David Barzilai, MD PhD

David Barzilai, MD PhD

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Clinician focused on prevention/longevity; curates aging science and protocols.

Cellular Stress Drives Stem Cell Aging, Revealing Therapy Targets
SocialApr 16, 2026

Cellular Stress Drives Stem Cell Aging, Revealing Therapy Targets

Beyond Cell Death: The Hidden Drivers of Stem Cell Aging “The findings shed light on how cellular stress shapes stem cell aging and highlight potential pathways for developing therapies to counter age-related decline...” https://t.co/hBUchsNtQ4 https://t.co/6HyOSZZ6ZS

By David Barzilai, MD PhD
Trust Outweighs Taste in Organic Food Choices
SocialApr 16, 2026

Trust Outweighs Taste in Organic Food Choices

Choosing to buy organic food depends more on trust than taste – what our new study in the UK and Japan shows https://t.co/BEYetT9k5O https://t.co/kcJEOByvR8

By David Barzilai, MD PhD
Ageing Happens Unevenly Across Organs, Not Uniformly
SocialApr 16, 2026

Ageing Happens Unevenly Across Organs, Not Uniformly

Mosaic ageing: from organ-specific decline to the cause of death “A growing body of biomedical and evolutionary studies increasingly questions the notion of uniform ageing: rather than a whole-body (single) trajectory, ageing appears to occur unevenly across organs, tissues and even...

By David Barzilai, MD PhD
Elevated Lipoprotein(a Drastically Raises 30‑Year CVD Risk
SocialApr 16, 2026

Elevated Lipoprotein(a Drastically Raises 30‑Year CVD Risk

Thirty-Year Risk of Cardiovascular Disease Among Healthy Women According to Clinical Thresholds of Lipoprotein(a) 👉"Multivariable adjusted hazard ratios for levels above 120 mg/dL vs below 10 mg/dL or above the 99th percentile vs below the 50th percentile (11 mg/dL) were 1.54...

By David Barzilai, MD PhD
Accelerated Biological Aging Raises Dementia Risk in Women
SocialApr 16, 2026

Accelerated Biological Aging Raises Dementia Risk in Women

Epigenetic Clocks of Biological Aging and Risk of Incident Mild Cognitive Impairment and Dementia: The Women's Health Initiative Memory Study "In this cohort study of older women, accelerated biological aging measured by AgeAccelGrim2 was associated with higher risk of incident MCI/probable...

By David Barzilai, MD PhD
Aged Polystyrene Microplastics Speed Worm Aging via Ferroptosis
SocialApr 16, 2026

Aged Polystyrene Microplastics Speed Worm Aging via Ferroptosis

Photoaged Polystyrene Microplastics Accelerate Aging in Caenorhabditis elegans via Ferroptosis-Linked Insulin Signaling Pathway https://t.co/gGPlKDdgW1 https://t.co/NZ31ToOTp2

By David Barzilai, MD PhD
Americans Trust Career Scientists Over Agency Leaders
SocialApr 16, 2026

Americans Trust Career Scientists Over Agency Leaders

Stark Divide: Americans More Confident in Career Scientists at U.S. Health Agencies Than Leaders A new survey by the Annenberg Public Policy Center finds that 67% of Americans have confidence in career scientists working at U.S. federal health agencies, compared with...

By David Barzilai, MD PhD
Clonal Haematopoiesis Reveals New Insights Into Aging Biology
SocialApr 16, 2026

Clonal Haematopoiesis Reveals New Insights Into Aging Biology

Ageing Through the Looking-Glass: The Different Flavours of Clonal Haematopoiesis "...how CH enhances our understanding of the biology of ageing." https://t.co/9MKGZIakFY https://t.co/noyHAviY3E

By David Barzilai, MD PhD
Scientists Explore Possibility of Slowing Human Aging
SocialApr 15, 2026

Scientists Explore Possibility of Slowing Human Aging

Can aging be slowed? Some academic scientists think so with @NirBarzilaiMD, @mkaeberlein, and @sessi73 https://t.co/1EoZ7evdDF @AAMC https://t.co/StDgRGSRqr

By David Barzilai, MD PhD
First Five Get $99 Vitalist Bay 2026 Pass
SocialApr 15, 2026

First Five Get $99 Vitalist Bay 2026 Pass

Courtesy @adamgries... @VitalistBay 2026: 🗓 May 14-17 🔗https://t.co/5dh7N2M7bv "The first 5 can use the code LI-T-MINUS-30 for $99" 🎤 110+ speakers across 6 tracks 🛠 60+ hands-on workshops 🧘 20+ activations running all day, every day" https://t.co/JMMNaUHMIs

By David Barzilai, MD PhD
Aging Autistics: Higher Health Risks and Potential Benefits
SocialApr 15, 2026

Aging Autistics: Higher Health Risks and Potential Benefits

How do autistic people age — and what does it mean for their health? Most research on autism focuses on younger people, but some studies suggest older adults face increased risks — and perhaps benefits. https://t.co/3YAztmYqGh https://t.co/VKdej4ke2Y

By David Barzilai, MD PhD
Engineered Brain Cells Erase Alzheimer’s Proteins in Mice
SocialApr 15, 2026

Engineered Brain Cells Erase Alzheimer’s Proteins in Mice

Enhanced brain cells clear away dementia-related proteins New cellular immunotherapy approach for Alzheimer’s disease shows promise in mice https://t.co/YBoqUZLvJo https://t.co/FjG699Etga

By David Barzilai, MD PhD
Dietary Restriction Extends Lifespan via Conserved Molecular Pathways
SocialApr 15, 2026

Dietary Restriction Extends Lifespan via Conserved Molecular Pathways

Molecular mechanisms underlying the lifespan and healthspan benefits of dietary restriction across species https://t.co/JodR3q7w2z https://t.co/46npim9J0m

By David Barzilai, MD PhD
Statins Don't Harm Muscle Health in Older Adults
SocialApr 15, 2026

Statins Don't Harm Muscle Health in Older Adults

Statin use does not impair muscle health in older adults: findings from the SCOPE study https://t.co/WKjk9Ov0rG https://t.co/xTo9mk3vbw

By David Barzilai, MD PhD
AI Tackles Tough Challenges, Shaping Science, Health, Humanity
SocialApr 15, 2026

AI Tackles Tough Challenges, Shaping Science, Health, Humanity

Solving a hard problem with AI… and next steps A high quality discussion with @demishassabis Thoughtful approaches to harnessing AI for better science, health, and personal welfare across humanity. https://t.co/Uyz6BpuWCi https://t.co/Uv2DyyPXES

By David Barzilai, MD PhD
Biology Needs Systems Thinking, Not Just Parts Cataloguing
SocialApr 15, 2026

Biology Needs Systems Thinking, Not Just Parts Cataloguing

Can a biologist fix a radio?—Or, what I learned while studying apoptosis Yuri Lazebnik’s classic 2002 paper hilariously exposes the flaws of reductionist biology. He imagines biologists studying a broken radio by removing random parts to see what breaks. If pulling...

By David Barzilai, MD PhD
Elderly Can Harbor Amyloid Yet Remain Cognitively Normal
SocialApr 15, 2026

Elderly Can Harbor Amyloid Yet Remain Cognitively Normal

“ In this group of participants without clinically significant impairment, amyloid deposition was not associated with worse cognitive function, suggesting that an elderly person with a significant amyloid burden can remain cognitively normal.” Small sample size, but with numerous confirmatory studies...

By David Barzilai, MD PhD
Energy Levels Reveal Early Healthspan Decline Signals
SocialApr 15, 2026

Energy Levels Reveal Early Healthspan Decline Signals

Energy isn't just a feeling. It may be one of the earliest biological windows into healthspan decline. New from @BuckInstitute's Healthspan Horizons, led by @NathanPriceSci, exploring how mitochondrial function, sleep, glucose stability, and inflammation converge as early warning signals. This matters for...

By David Barzilai, MD PhD
Molecular Signature Differentiates Aging Cognitive Resilience vs Decline
SocialApr 15, 2026

Molecular Signature Differentiates Aging Cognitive Resilience vs Decline

Human hippocampal neurogenesis in adulthood, ageing and Alzheimer’s disease 👉"Together, our study points to a multiomic molecular signature of the hippocampus that distinguishes cognitive resilience and deterioration with ageing." https://t.co/rRkFg6HKO0

By David Barzilai, MD PhD
Brain Age Gap Predicts Lifestyle Impact on Mental Health
SocialApr 15, 2026

Brain Age Gap Predicts Lifestyle Impact on Mental Health

Brain age gap as a predictive biomarker that links aging, lifestyle, and neuropsychiatric health https://t.co/kgvgyZ9v4S

By David Barzilai, MD PhD
Mouse Watching “The Matrix” Guides Massive Brain Map
SocialApr 15, 2026

Mouse Watching “The Matrix” Guides Massive Brain Map

How a mouse watching 'The Matrix' helped scientists create the largest map of a brain to date https://t.co/wXYV0tGtAD https://t.co/QaBSJ6qpnv

By David Barzilai, MD PhD
Depleting Microbiome Restores
SocialApr 15, 2026

Depleting Microbiome Restores

Microbiome depletion rejuvenates the aging brain "Our findings demonstrate that age-associated microbial inflammation contributes to brain aging and that its attenuation can restore youthful features at the molecular, cellular, and functional levels." https://t.co/GuBPBxxzeH

By David Barzilai, MD PhD
Young Microbiota Restores Cognition and Sperm Health via Bifidobacterium
SocialApr 15, 2026

Young Microbiota Restores Cognition and Sperm Health via Bifidobacterium

Young Human-Derived Microbiota Ameliorates Cognitive Decline and Reproductive Senescence in Aged Mice This approach "increased intestinal Bifidobacterium levels and effectively restored hippocampal metabolomic profiles and cognitive behavior." Additionally, yFMT-based treatments "mitigated structural damage to the seminiferous tubules [and] improved sperm quality. 👉These findings...

By David Barzilai, MD PhD
Fructose Metabolism Fuels Brain Tumor Growth, Study Shows
SocialApr 14, 2026

Fructose Metabolism Fuels Brain Tumor Growth, Study Shows

Trump, Coca-Cola and the fructose frenzy that influences brain and neuronal tumor development "Dietary fructose, upon ingestion, is metabolised by gut microbiota into acetate or directly taken up by tumor cells from the bloodstream..." https://t.co/rZ2DMmuNsj https://t.co/tnJa3ldYrN

By David Barzilai, MD PhD
Peak Span May Outweigh Health Span for Longevity
SocialApr 14, 2026

Peak Span May Outweigh Health Span for Longevity

Experts say your ‘peak span’ could be more important than your ‘health span’ – here’s why, and what it really means for health https://t.co/YVulQ49Zvh @StylistMagazine Featuring work by @biogerontology, @KejunYing, and @DomiWilczok 🔬💻⚕️ https://t.co/basWzeHBi6

By David Barzilai, MD PhD
Moderate Coffee Intake Cuts Stress and Anxiety Risk
SocialApr 14, 2026

Moderate Coffee Intake Cuts Stress and Anxiety Risk

Scientists Identify Coffee 'Sweet Spot'–Here's How Much to Drink Each Day for Lower Risk of Stress and Anxiety https://t.co/DohCegVD51 https://t.co/N6P8qAxfr2

By David Barzilai, MD PhD
Identifying Gaps in Longevity Philanthropy Landscape
SocialApr 14, 2026

Identifying Gaps in Longevity Philanthropy Landscape

What philanthropies are missing from longevity science and medicine? Is the ecosystem of foundations and nonprofits actually complete, or are there glaring gaps no one’s filling? Drop your essay (or a one-liner) below. ✍️ Or repost. 👨🏻‍⚕️⚕️ https://t.co/46hZGxnIQx

By David Barzilai, MD PhD
Ultraprocessed Diet Turns Thighs Into Marbled Steak
SocialApr 14, 2026

Ultraprocessed Diet Turns Thighs Into Marbled Steak

Ultraprocessed foods are turning human thighs into well-marbled steaks 👨🏻‍⚕️Figure: Diet of woman on the left was 29.5% ultraprocessed while the diet of a woman on the right was 87.1% ultraprocessed. Radiological Society of North America https://t.co/ORFHtNnSVH https://t.co/92nR6T77Oy

By David Barzilai, MD PhD
SGLT2 Inhibitors Protect Kidneys, Yet Raise Non‑Renal Risks
SocialApr 14, 2026

SGLT2 Inhibitors Protect Kidneys, Yet Raise Non‑Renal Risks

Sodium-Glucose Cotransporter-2 Inhibitors and Acute Kidney Injury Risk: A Systematic Review and Meta-Analysis of Randomized Trials "SGLT2is conferred substantial renoprotective benefits but increases the risk of certain nonrenal AEs." https://t.co/n0yhZgcShy

By David Barzilai, MD PhD
Serum Proteomics Distinguishes Endurance versus Strength Adaptations
SocialApr 13, 2026

Serum Proteomics Distinguishes Endurance versus Strength Adaptations

Adaptations to endurance vs strength training in elite athletes revealed by serum proteomics https://t.co/ii3xAiNEcT https://t.co/hBfQ0E0v9W

By David Barzilai, MD PhD
Time‑restricted Eating Cuts Glucose, Insulin Resistance, HbA1c
SocialApr 13, 2026

Time‑restricted Eating Cuts Glucose, Insulin Resistance, HbA1c

Efficacy of different types of intermittent fasting in improving glycemic control in adults with overweight or obesity: a systematic review and network meta-analysis "Compared with a CON, TRE resulted in a larger reduction in fasting glucose... insulin resistance... HbA1c..." https://t.co/Jq9EpoAy3u

By David Barzilai, MD PhD
Peptides Are Potent Therapeutics, yet only a Few Qualify.
SocialApr 13, 2026

Peptides Are Potent Therapeutics, yet only a Few Qualify.

“The big picture is that peptides are a legitimate, powerful class of therapeutics, but the legitimacy is confined to a relatively narrow subset of them.” —Peter Attia 👨🏻‍⚕️

By David Barzilai, MD PhD
Purpose Grows by Caring for Others and Investing Time
SocialApr 13, 2026

Purpose Grows by Caring for Others and Investing Time

Purpose tends to grow from caring about something beyond yourself, especially your connections with other people. The more time you’re given, the more chance you have to deepen and multiply them, if you stay open to it.​​​​​​​​​​​​​​​​ 👥 https://t.co/v7JqNAtDKT

By David Barzilai, MD PhD
Vitamin D Overdose Cases Surge, Kids at Risk
SocialApr 13, 2026

Vitamin D Overdose Cases Surge, Kids at Risk

Taking Too Much Vitamin D Can Backfire, Scientists Warn “From 2000 to 2014, there were more than 25,000 cases of vitamin D toxicity reported in the US. From 2005 to 2011, these cases increased by 1600 percent, and many involved children...

By David Barzilai, MD PhD
Repairing Aging Blood‑Brain Barrier to Halt CNS Disease
SocialApr 13, 2026

Repairing Aging Blood‑Brain Barrier to Halt CNS Disease

Aging of the Blood-Brain Barrier and Altered Permeability to Peripheral Immune Cells: Implications for Central Nervous System Disorders "We discuss interventions focused on barrier repair and immune recalibration, including the reinforcement of tight junctions, restoration of pericyte homeostasis, and modulation of...

By David Barzilai, MD PhD
Pets May Shield Against Cognitive Decline, Review Finds
SocialApr 13, 2026

Pets May Shield Against Cognitive Decline, Review Finds

The protective role of companion animal ownership in cognitive aging: current status of the literature https://t.co/TKXjlA0FTR https://t.co/kmWE6BHeQm

By David Barzilai, MD PhD
Appendix Presence Linked to Longer Lifespans Across Mammals
SocialApr 12, 2026

Appendix Presence Linked to Longer Lifespans Across Mammals

The cecal appendix is correlated with greater maximal longevity in mammals “We found, through analyses of data on 258 mammalian species, that cecal appendix presence is correlated with increased maximal observed longevity… . In addition, we show that the cecal appendix...

By David Barzilai, MD PhD
Singaporeans Increasingly Aware of Healthspan and Longevity Medicine
SocialApr 12, 2026

Singaporeans Increasingly Aware of Healthspan and Longevity Medicine

Knowledge of lifespan and healthspan and interest in Healthy Longevity Medicine among the general population in Singapore: the Singapore HEalthy LOngevity (HELO) survey https://t.co/urqgBWfzIW https://t.co/y6skIWdASG

By David Barzilai, MD PhD
Daily Evoked Gamma Therapy Shows Safety and Cognitive Benefit
SocialApr 12, 2026

Daily Evoked Gamma Therapy Shows Safety and Cognitive Benefit

Safety, tolerability, and efficacy estimate of evoked gamma oscillation in mild to moderate Alzheimer’s disease 👉 “Our results demonstrate that 1-h daily treatment with [CogTx-001] was safe and well-tolerated and demonstrated potential clinical benefits in mild to moderate AD.” 🔘 Participants underwent...

By David Barzilai, MD PhD
Dementia Poised as 3rd Leading Death Cause by 204
SocialApr 12, 2026

Dementia Poised as 3rd Leading Death Cause by 204

ADI leads new research forecasting dementia to become the 3rd leading cause of death by 2040 Additionally, the number of people living with dementia "is set to almost triple in number by 2050, to 139 million." https://t.co/WSm2Rhp3ju

By David Barzilai, MD PhD
Rebalancing Autonomic Nervous System May Slow Aging
SocialApr 12, 2026

Rebalancing Autonomic Nervous System May Slow Aging

“We propose that, at the core of aging, there is an imbalance between the SNS and PNS, which provides opportunities for therapeutic intervention.” How? Read more below👇 👨🏻‍⚕️ 🔎 “Hand-held, non-invasive wellness devices are being deployed in the U.S. military to enhance...

By David Barzilai, MD PhD
Aging Shares Disease Hallmarks, May Be Treatable
SocialApr 12, 2026

Aging Shares Disease Hallmarks, May Be Treatable

Is aging a disease? These authors reflect: “Disease is commonly defined as an abnormality of bodily structure or function, distinct from direct physical injury (Bulterijs et al., 2015). Whether ageing itself constitutes a disease has long been debated in the fields of...

By David Barzilai, MD PhD
Late-Night Meals May Boost Early Cancer Risk via Gut Microbes
SocialApr 12, 2026

Late-Night Meals May Boost Early Cancer Risk via Gut Microbes

Dark side of nocturnal eating: Unraveling the emerging axis between meal timing, gut microbiota, and early-onset cancer risk https://t.co/TLujxFSshs

By David Barzilai, MD PhD
One in Nine Over‑45 Americans Report Cognitive Decline
SocialApr 12, 2026

One in Nine Over‑45 Americans Report Cognitive Decline

1 in 9 US adults above age 45 report cognitive decline https://t.co/LGVGmeYRUN & https://t.co/JIh6SYKrJK https://t.co/i2cQjfwUdv

By David Barzilai, MD PhD
Therapeutic Phlebotomy Restores Bone Marrow, Reverses Aging
SocialApr 12, 2026

Therapeutic Phlebotomy Restores Bone Marrow, Reverses Aging

Periodic Therapeutic Phlebotomy Mitigates Systemic Aging Phenotypes by Promoting Bone Marrow Function “our work provides preliminary evidence suggesting that periodic therapeutic phlebotomy exerts anti-aging effects by restoring bone marrow function and mitigating aging phenotypes, subsequently driving peripheral blood functional restoration.” 👉 “...

By David Barzilai, MD PhD
Youth Suicide Surge Linked to Social Media, Politics, Economy
SocialApr 12, 2026

Youth Suicide Surge Linked to Social Media, Politics, Economy

Generation Z and Deaths of Despair SPA professor reviews alarming national suicide trends, including an unprecedented rise among young people, and looks at possible drivers. https://t.co/EdSgzGbDh0 👇👨‍⚕️ “One potential explanation getting a lot of attention is access to social media and the internet,”...

By David Barzilai, MD PhD
Choose Smart Wellness Travel: Biohacking vs Longevity
SocialApr 11, 2026

Choose Smart Wellness Travel: Biohacking vs Longevity

Biohacking Or Longevity—Which Wellness Travel Trend Is Right For You? A primer on deciphering the beneficial from the bogus. https://t.co/dCJk7gpWYB https://t.co/2e7Tmp74fB

By David Barzilai, MD PhD
Our Brains Filter 74GB Daily in Media Overload
SocialApr 11, 2026

Our Brains Filter 74GB Daily in Media Overload

Too Much Information, Too Little Time: How the Brain Separates Important from Unimportant Things in Our Fast-Paced Media World "An average person living today processes as much as 74 GB in information a day... Every year it is about 5% more...

By David Barzilai, MD PhD
High‑carb, Low‑fat Diets Boost Triglycerides and Fatty‑acid Synthesis
SocialApr 11, 2026

High‑carb, Low‑fat Diets Boost Triglycerides and Fatty‑acid Synthesis

Effect of high-carbohydrate feeding on triglyceride and saturated fatty acid synthesis "The results of a series of studies in lean and obese weight-stable volunteers showed that very-low-fat (10%), high-carbohydrate diets enriched in simple sugars increased the fraction of newly synthesized fatty...

By David Barzilai, MD PhD