Dr Rangan Chatterjee - Latest News and Information
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EMAIL DIGESTS
Daily
Every morning
Weekly
Tuesday recap
Physician and podcast host covering preventive medicine, stress, sleep, diet, and long-term health.
To change your relationship with something (whether it’s alcohol, sugar, shopping or scrolling) instead of focusing on the behaviour, look at the energy behind the behaviour. It’s not about the ‘thing’. It’s about your relationship to the thing.
