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Heather Long

Heather Long

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WaPo econ columnist; inflation, jobs, policy

Powell: No Cuts Now, One in 2026, Not Stagflation
Social•Mar 18, 2026

Powell: No Cuts Now, One in 2026, Not Stagflation

Summary of Fed Chair Powell today: 1) He'll stay as Chair until a new chair is confirmed by Senate 2) He'll stay at Fed until criminal investigation is "truly over" 3) No rate cut today. Only 1 cut likely for 2026 4) No one knows impact of oil shock 5) This is NOT stagflation (in Powell's view). It's "nothing like 1970s" 6) There's "effectively ZERO job growth," but he doesn't see that as troubling because no labor supply growth

By Heather Long
Powell Admits Uncertainty on Oil Shock’s Economic Impact
Social•Mar 18, 2026

Powell Admits Uncertainty on Oil Shock’s Economic Impact

Fed Chair Powell says we "just don't know" what impact of oil shock will be. "The standard learning is that you look through energy shocks, but that’s always been dependent on inflation expectations remaining WELL ANCHORED." "The US economy is doing pretty...

By Heather Long
Fed Sees Modest Iran‑driven Inflation, Limited Cuts Ahead
Social•Mar 18, 2026

Fed Sees Modest Iran‑driven Inflation, Limited Cuts Ahead

Take a look at the Fed's new projections: 1 rate cut in 2026 1 rate cut in 2027 Higher inflation forecast **Slightly higher GDP forecast** --> this signals they are NOT projecting "stagflation" Unemployment rate staying around the current level (4.4%) Bottom line: Fed currently signaling...

By Heather Long
Fed Holds Rates, Forecasts First Cut Only in 2026
Social•Mar 18, 2026

Fed Holds Rates, Forecasts First Cut Only in 2026

JUST IN: The Fed leaves rates unchanged (3.5 to 3.75%). **The projection is for 1 rate cut in 2026** 11 Fed leaders voted for this Only 1 dissent (Trump official Stephen Miran) The statement says: "The implications of developments in the Middle East...

By Heather Long
Car Ownership Costs up 41%, Outpacing wagesCar Ownership Costs up 41%, Outpacing Wages
Social•Mar 18, 2026

Car Ownership Costs up 41%, Outpacing wagesCar Ownership Costs up 41%, Outpacing Wages

The cost of buying and owning a car has soared since the pandemic. Navy Federal's Cost of Car Ownership Index is +41% since January 2020 CPI is +26% since January 2020 Wages are +31% Almost every aspect of buying, owning, insuring and repairing...

By Heather Long
Disposable Income Surges, Outpacing Spending and Boosting Savings
Social•Mar 13, 2026

Disposable Income Surges, Outpacing Spending and Boosting Savings

Notable: Disposable income (blue bar) surged in January. That was the first time in months that income growth was higher than spending growth (orange bar) Savings also ticked up (black line). I'm not sure what drove that jump in income. Minimum wage...

By Heather Long
Core P
Social•Mar 13, 2026

Core P

Just In: PCE Inflation was 2.8% in January, a bit below expectations. But Core PCE Inflation was 3.1%, the highest since March 2024. **PCE Inflation could easily hit 4% this spring due to the war in Iran** It's notable that PCE...

By Heather Long
Whack‑a‑Mole Inflation Hits Essentials,
Social•Mar 11, 2026

Whack‑a‑Mole Inflation Hits Essentials,

The biggest problem for many Americans is that we have "whack-a-mole" inflation. Just as some items get back to more normal price points, other items start spiking. It's hard to budget and plan when you don't know what's spiking next. Look...

By Heather Long
February Inflation Stagnates at 2.4% Amid Rising Costs
Social•Mar 11, 2026

February Inflation Stagnates at 2.4% Amid Rising Costs

JUST IN: A cool February inflation reading. Inflation remained at 2.4% (y/y) in February, the same as January. This reading was before the war in Iran began, so gas prices were still below $3 average. -->Note that some items had larger...

By Heather Long
Gas Hits $3.54, Adding $25 Monthly Tax
Social•Mar 10, 2026

Gas Hits $3.54, Adding $25 Monthly Tax

What a chart. Gas prices are now $3.54, up more than 55 cents since before the war in Iran began. This is the highest gas price ever under President Trump (including his first term). This is effectively a $25/mo. tax on most households....

By Heather Long
Young, Black, Hispanic, Asian Americans Face Rising Unemployment
Social•Mar 6, 2026

Young, Black, Hispanic, Asian Americans Face Rising Unemployment

Important point: February was a dismal jobs report. But look closer at who is suffering the most in this frozen job market... Young people African Americans Hispanic Americans Asian Americans These are the groups that have had the biggest uptick in unemployment rates. https://t.co/zszvNZ2Xv3

By Heather Long
February Sees Job Losses Across Nearly All Sectors
Social•Mar 6, 2026

February Sees Job Losses Across Nearly All Sectors

Yikes. Almost every major industry group shed jobs in February. Private sector overall: -86,000 Hospitality -27,000 Healthcare -28,000 Manufacturing -12,000 Tranport/warehouse -11,000 Construction -11,000 Information -11,000 Federal gov't -10,000 Professional/biz -5,000 Mining -2,000 Social assistance +9,000 Finance +10,000 #jobs

By Heather Long
Economy Shifts From K-Shape to Emerging “E” Shape
Social•Feb 25, 2026

Economy Shifts From K-Shape to Emerging “E” Shape

Is this still a K-shaped economy? This was a hot topic of conversation at the #NABE conference this week. In 2026, I told @hdubroff that I see more of "E" shaped economy. https://t.co/rYUsXmGuCy https://t.co/JHiwnPutqZ

By Heather Long