Optimal Performance Podcast

536 2 Inch Parasites Out Of Her Eyes - Dry Fasting With Theo Lucier

In this episode, host Sean McCormick and bio‑hacker Theo Lucier discuss the rising popularity of dry fasting—a five‑day abstention from both food and water—highlighting its purported benefits such as stem‑cell activation, gut reset, muscle preservation, and profound mental clarity. They share striking anecdotes from recent group fasts, including a participant who expelled parasites from her eyes, another who experienced a dramatic lift from lifelong depression, and a 46‑year‑old man whose cholesterol normalized after the fast. Theo frames dry fasting as a simple, accessible protocol that works for “normies” and older adults alike, while noting necessary medical contraindications.