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EMAIL DIGESTS
Daily
Every morning
Weekly
Tuesday recap
Well, if you’re sitting on a bunch of cash, now comes the easy part. You just buy the bottom.
This is my favorite description of Enlightenment that I come back to again & again from Noah Rasheta's wonderful book No-Nonsense Buddhism for Beginners. https://t.co/8T4JaK8lxy
I see people doing crazy stuff with supplements & gadgets in the name of getting healthy when really the 4 elements of good health are simple & straightforward: 1 Eat nutrient dense foods 2 Move your body daily 3 Prioritize sleep & rest 4...
On Sunday, the Hudson Valley will be delightful with temps nearing 70. If you’re in the city, you can jump on an early train from grand central & get off at places like Beacon, Cold Spring, Poughkeepsie. A million things to...
If you want to get better at anything, it starts with 1 success. If you want to be a better trader, you make 1 good trade with solid rules including risk/sizing/exit management. If you want to get healthier, you eat real food,...
I saw that One Battle After Another won the Oscar for best picture. I’m sure many people will see it as a result. Before you watch it just a thought. I saw the movie & it was not very good.
For me, getting out in nature & running or wandering is a direct portal to a childlike time & place of play & wonder. It's literal magic.
Mobile phones were supposed to free up time & improve our quality of life but it seems like they only made us busier. I wouldn’t be shocked to see the same thing happen with AI with more devices, more notifications,...
