Blog•Mar 15, 2026
A Walk in the Wind: Uitwaaien
The blog introduces "uitwaaien," a Dutch practice of walking or cycling in strong wind to clear the mind. It explains the word’s literal roots—*uit* (out) and *waaien* (to blow)—and shares personal anecdotes from coastal England and the Netherlands. The post links the activity to broader wellbeing concepts like forest bathing, the three‑day effect, and solvitur ambulando. It also highlights related non‑English terms and offers printable artwork inspired by the idea.
