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The Diary Of A CEO (Steven Bartlett)

The Diary Of A CEO (Steven Bartlett)

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Deep interviews with world‑class performers on mindset and success

BEWARE OF BLACK PLASTICS!
Video•Apr 3, 2026

BEWARE OF BLACK PLASTICS!

The video spotlights a hidden kitchen hazard: black plastic containers, often manufactured from recycled electronics, that leach toxic flame retardants, BPA, and phthalates into food. The host demonstrates how these materials, especially when heated or combined with acidic, spicy foods, become conduits for chemical exposure. Key insights include the role of flame retardants—added to recycled electronic plastics to prevent fires—and how heat and acidity dramatically increase leaching rates. Studies cited reveal that black plastics contain disproportionately high levels of these chemicals, and microplastics can also shed from seemingly safer alternatives. The presenter underscores the danger with vivid examples: a hot sauce in a black plastic tub becomes a source of BPA, while a bamboo‑lid, Pyrex‑glass combo or waxed paper container offers a markedly safer option. Even the best alternatives still release microplastics, but keeping food cold curtails the transfer. For consumers, the implication is clear: eliminate black plastic containers, especially for hot or acidic meals, and switch to glass, bamboo, or waxed paper packaging. Doing so reduces exposure to endocrine‑disrupting chemicals and aligns everyday habits with emerging health guidelines.

By The Diary Of A CEO (Steven Bartlett)
STOP TOUCHING RECEIPTS IMMEDIATELY! 😱
Video•Apr 1, 2026

STOP TOUCHING RECEIPTS IMMEDIATELY! 😱

The video warns that everyday thermal paper receipts are coated with bisphenol A (BPA), a chemical used to trigger the heat‑based printing process. BPA readily penetrates the skin, especially when combined with lotions or hand sanitizers, which act as carriers and...

By The Diary Of A CEO (Steven Bartlett)
STOP TOUCHING RECEIPTS IMMEDIATELY
Video•Mar 30, 2026

STOP TOUCHING RECEIPTS IMMEDIATELY

The video warns that everyday items—from grocery receipts to kitchen plastics—are saturated with endocrine‑disrupting chemicals that can undermine health. It cites a study linking BPA‑coated receipts to a 50 % drop in testosterone among adolescent boys, and shows how heating plastic containers...

By The Diary Of A CEO (Steven Bartlett)
YOU NEED TO CALL OUT THE ALPHA HANDSHAKE 😱
Video•Mar 26, 2026

YOU NEED TO CALL OUT THE ALPHA HANDSHAKE 😱

The video explores a conversational technique that involves explicitly naming the social script behind an overly firm, "alpha" handshake. By calling attention to the underlying motive—often a desire to assert dominance—the speaker argues that the interaction can be reframed and...

By The Diary Of A CEO (Steven Bartlett)
YOU WILL NEVER SEE AGEING THE SAME AGAIN
Video•Mar 25, 2026

YOU WILL NEVER SEE AGEING THE SAME AGAIN

The video introduces the “information theory of aging,” likening DNA to a music record whose grooves become scratched over time, causing cells to misinterpret genetic instructions. It explains that while the genetic code remains intact, cellular machinery reads it incorrectly, analogous...

By The Diary Of A CEO (Steven Bartlett)
THE BIGGEST WEIGHT LOSS HACK?
Video•Mar 21, 2026

THE BIGGEST WEIGHT LOSS HACK?

The video argues that identity, not conventional goal‑setting, is the fastest lever for weight‑loss transformation. By redefining oneself as the desired physique, the brain reacts instantly, bypassing the slower, rational motivational loops most programs rely on. The speaker illustrates how visual...

By The Diary Of A CEO (Steven Bartlett)
THESE JOBS WILL DISAPPEAR FIRST!
Video•Mar 20, 2026

THESE JOBS WILL DISAPPEAR FIRST!

The video argues that many traditional occupations, especially white‑collar roles like lawyers, will fundamentally change or disappear within the next few years as artificial intelligence takes over routine tasks. The presenter recounts using Claude, an AI assistant, to resolve a...

By The Diary Of A CEO (Steven Bartlett)
SUBSCRIPTIONS ARE KEEPING YOU POOR!
Video•Mar 13, 2026

SUBSCRIPTIONS ARE KEEPING YOU POOR!

The video highlights how everyday app subscriptions silently erode personal finances, with the host discovering 26 active services on his iPhone yet only three that he actually uses. He argues that most consumers unknowingly spend hundreds of dollars each month...

By The Diary Of A CEO (Steven Bartlett)
WHAT HAPPENS NEXT IN THE IRAN WAR?
Video•Mar 13, 2026

WHAT HAPPENS NEXT IN THE IRAN WAR?

The video warns that the United States may be on the brink of a full‑scale war with Iran, drawing on two decades of war‑game simulations and the analysis of security scholar Professor Robert Pape. It claims Iran already holds fissile material sufficient...

By The Diary Of A CEO (Steven Bartlett)
The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next
Video•Mar 12, 2026

The Iran War Expert: I Simulated The Iran War for 20 Years. Here’s What Happens Next

The video centers on Professor Robert Pape’s two‑decade‑long war simulations with Iran, warning that the United States is rapidly losing control over the conflict’s most dangerous variable – the whereabouts of enriched uranium capable of fueling up to sixteen nuclear...

By The Diary Of A CEO (Steven Bartlett)