Is the Real Estate Reset Stalled, or Just Slower? Insights From Carl Gomez, Chief Economist at Centurion Asset Management Inc.

Commercial Real Estate Podcast (First National)

Is the Real Estate Reset Stalled, or Just Slower? Insights From Carl Gomez, Chief Economist at Centurion Asset Management Inc.

Commercial Real Estate Podcast (First National)Mar 25, 2026

Why It Matters

Understanding this reset is crucial for investors, developers and lenders who must navigate higher financing costs and avoid over‑leveraging in a market that no longer supports the previous boom‑and‑bust cycle. The episode highlights why the current slowdown is not a sign of permanent decline but a necessary recalibration toward sustainable valuations in Canadian real estate.

Key Takeaways

  • Data shows economy stable despite high consumer sentiment anxiety.
  • Canadian housing reset slow; condos overpriced, building costs cheap.
  • Cap rates now around six percent, not four percent previously.
  • Canada’s capital markets delay price adjustments versus rapid US deleveraging.
  • Investors should prioritize NOI growth over chasing cap rate compression.

Pulse Analysis

The episode opens with Carl Gomez separating market sentiment from hard data. While investors feel uneasy about geopolitical risks and lingering recession fears, Canadian consumer spending remains resilient and the broader economy has avoided a technical downturn. Gomez frames this as part of the "Great Reset," a gradual correction that has pushed the housing sector—especially condos—into a prolonged middle inning, where prices stay high for buyers but construction costs stay low, creating a classic supply‑demand mismatch.

A central theme is the evolving cap‑rate landscape. Historical spreads of roughly 230 basis points between mortgage rates and cap rates have collapsed, and today investors are seeing six‑percent caps on assets financed at sub‑four‑percent borrowing costs—a mismatch that cannot persist without price adjustments. Gomez contrasts Canada’s slow‑moving capital markets with the United States, where forced deleveraging forces rapid price discovery. This structural difference means Canadian real estate will take longer to shed inflated valuations, and leverage must be used cautiously; high‑LTV loans amplify downside risk when cap rates rise.

Finally, Gomez advises a shift from chasing cap‑rate compression to focusing on net operating income growth and operational efficiency. He highlights that AI and digitization are reducing market friction, enabling better asset management and faster information flow. Investors who target tangible, efficiently run assets in undervalued markets and prioritize NOI expansion are positioned to capture real value, rather than relying on speculative price rebounds. This pragmatic approach aligns with a longer‑term view of the Canadian reset, emphasizing fundamentals over hype.

Episode Description

Welcome to the CRE podcast. 100% Canadian, 100% commercial real estate. What if the global geopolitical churn is actually creating opportunities to realign your portfolio? In this episode of the Commercial Real Estate Podcast, powered by First National, hosts Aaron Cameron and Adam Powadiuk are joined by Carl Gomez, Chief Economist at Centurion Asset Management...

The post Is the Real Estate Reset Stalled, or Just Slower? Insights from Carl Gomez, Chief Economist at Centurion Asset Management Inc. appeared first on Commercial Real Estate Podcast.

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