”Autoimmunity and the Good Girls” Behind-the-Page with Sara Hirsh Bordo

Behind the Page introduces Sara Hirsh‑Bordeaux’s new book, *Autoimmunity and the Good Girls*, a literary documentary that links the cultural “good‑girl” script to rising rates of autoimmune disease among women. Drawing on her own Hashimoto’s journey and twelve years of documentary filmmaking, Hirsh‑Bordeaux argues that lifelong self‑compromise creates chronic stress, which can trigger or exacerbate conditions like thyroiditis, rheumatoid arthritis, and lupus. The podcast teaser frames this narrative as both personal memoir and research‑backed investigation, positioning the series as a resource for anyone seeking to understand how gendered expectations impact physical health.

The host emphasizes that the body acts as a messenger, signaling where emotional wounds and suppressed desires reside. By reframing self‑care from a selfish act to a radical form of empowerment, listeners are encouraged to rewrite the internalized “good‑girl” script and listen to physiological cues rather than ignore them. This perspective aligns with emerging workplace wellness trends that recognize chronic stress as a productivity killer and promote holistic strategies—mindfulness, boundary setting, and personalized nutrition—to reduce inflammation and improve performance.

Episodes release weekly on Tuesdays starting March 31, each lasting about fifteen minutes and featuring expert interviews that blend science, spirituality, and practical tools. For business leaders, the series offers actionable insights on how to foster cultures where women feel safe to prioritize health without guilt, ultimately reducing absenteeism and healthcare costs. By inviting listeners to claim their power, recognize their needs, and pursue authentic wellness, the podcast positions itself as a catalyst for personal transformation and organizational resilience. Subscribe now to join a community committed to lasting health.