Think Fast, Talk Smart

Think Fast, Talk Smart

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Communication strategies from Stanford GSB’s Matt Abrahams to help leaders influence and connect.

Say What Sticks: The Neuroscience of Memorable Communication
VideoMar 16, 2026

Say What Sticks: The Neuroscience of Memorable Communication

The podcast episode explores how cognitive neuroscience can turn ordinary business communication into lasting memory. Host Matt Abrahams interviews neuroscientist Carmen Simon, who argues that memory is a by‑product of attention and that communicators must deliberately engineer both. Simon outlines two...

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271. Rethinks: The Key to Lasting Behavior Change
PodcastMar 12, 202623 min

271. Rethinks: The Key to Lasting Behavior Change

In this episode Matt Abrahams interviews Stanford behavior design expert B.J. Fogg about how to create lasting habits. Fogg debunks the "information‑action fallacy" and explains his B = M + A + P model, where behavior occurs only when motivation, ability, and a prompt...

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Why Training Your Voice Matters
VideoMar 5, 2026

Why Training Your Voice Matters

The video argues that just as athletes train before a marathon, speakers must train their voices before delivering extended presentations. It highlights that lack of vocal stamina forces speakers to rush, gasp for breath, or lose their voice, and proposes reading...

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269. Ask Matt Anything: Bring Clarity to Complicated Conversations
PodcastMar 5, 202622 min

269. Ask Matt Anything: Bring Clarity to Complicated Conversations

In this Ask Matt Anything episode, communication professor Matt Abrahams answers listener questions about shifting from reacting to responding, using memory‑palace techniques versus structural frameworks for impromptu speaking, and building daily habits for communication improvement. He emphasizes creating psychological distance...

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268. Going Viral: How To Balance Authenticity and Spectacle
PodcastMar 2, 202622 min

268. Going Viral: How To Balance Authenticity and Spectacle

In this episode, Matt Abrahams talks with Stanford professor Angele Christen about the tension creators face between authenticity and the algorithmic push for drama and spectacle. Christen explains how granular metrics reward conflict‑driven or extreme content, creating short‑term virality but...

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18. Get Hired: How the Right Communication Can Advance Your Career
VideoMar 2, 2026

18. Get Hired: How the Right Communication Can Advance Your Career

Stanford communication professor Matt Ibrams launches and demos AI coaching and virtual-speech tools designed to improve career conversations, sales and interview performance, and offers them free for trial through his learning platform. He and LinkedIn editor Andrew Seaman discuss practical...

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267. Rethinks: Why Authenticity Leads to Better Communication
PodcastFeb 26, 202626 min

267. Rethinks: Why Authenticity Leads to Better Communication

In this episode, Stanford GSB lecturers Matt Abrahams and Graham Weaver discuss how authenticity fuels effective communication and leadership. Weaver emphasizes two core practices: speaking directly and truthfully to avoid costly misunderstandings, and confronting limiting beliefs to unlock entrepreneurial action....

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17. It's Not About You: Why Effective Communicators Put Others First
VideoFeb 23, 2026

17. It's Not About You: Why Effective Communicators Put Others First

The video, hosted by communication professor Mat Abraham, explores why the most effective communicators put others first. It introduces AI Coach Matt, a free tool that offers real‑time guidance on what to say and how to say it, and showcases...

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Complexity to Connection: Humanizing High-Stakes Communication
VideoFeb 19, 2026

Complexity to Connection: Humanizing High-Stakes Communication

On Think Fast Talk Smart host Matt Abrahams interviews gynecological oncologist and filmmaker Jonathan Bareric and health-transformation adviser Phil Pico about leveraging storytelling, film, and strategic communication to advance healthcare causes. Bareric describes philanthropic initiatives and documentary work that have...

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265. Complexity to Connection: Humanizing High-Stakes Communication
PodcastFeb 19, 202624 min

265. Complexity to Connection: Humanizing High-Stakes Communication

In this episode, Stanford Medicine leaders Jonathan Berek and Phil Polakoff discuss how to transform complex, high‑stakes health communication into genuine connection. They emphasize that empathy, active listening, and storytelling are the core mechanics of trust, and that messages must...

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The Right Way To Win People Over
VideoFeb 16, 2026

The Right Way To Win People Over

The video argues that traditional authority no longer persuades audiences; credibility now hinges on transparent evidence. Speakers must shift from preaching to presenting clear, data‑driven narratives that avoid demonizing opponents. Three core tactics are outlined: first, frame arguments without ad hominem...

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16. How To Be More Confident and Calm in Your Communication: Managing the "ABC's" Of Communicatio...
VideoFeb 16, 2026

16. How To Be More Confident and Calm in Your Communication: Managing the "ABC's" Of Communicatio...

The episode teaches listeners how to become more confident and calm when speaking, using a simple “ABC” framework—Affective, Behavioral, and Cognitive—to manage communication anxiety. Matt Abrams, a Stanford strategic communication professor, argues that confidence is essentially competence, and that...

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How To Be More Confident and Calm in Your Communication: Managing the "ABC's" Of Communication An...
VideoFeb 16, 2026

How To Be More Confident and Calm in Your Communication: Managing the "ABC's" Of Communication An...

In this episode of Stanford GSB’s “Think Fast, Talk Smart,” host Matt Abrahams outlines a practical framework for turning communication anxiety into confidence. He introduces the ABC model—Affective, Behavioral, Cognitive—as a diagnostic lens for any high‑stakes speaking situation, whether written,...

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Smart Isn’t the Same as Clear: How to Sharpen Your Ideas
VideoFeb 12, 2026

Smart Isn’t the Same as Clear: How to Sharpen Your Ideas

In this episode of "Think Fast Talks Smart," Matt Abrahams sits down with Nick Thompson, the newly appointed CEO of The Atlantic and former editor‑in‑chief of Wired, to dissect what makes communication effective in an era dominated by short‑form content,...

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263. Smart Isn’t the Same as Clear: How to Sharpen Your Ideas
PodcastFeb 12, 202623 min

263. Smart Isn’t the Same as Clear: How to Sharpen Your Ideas

In this episode, Matt Abrahams talks with Nick Thompson, former editor‑in‑chief of Wired and current CEO of The Atlantic, about why clear, authentic communication beats cleverness in today’s noisy, AI‑driven world. Thompson emphasizes the power of specificity, honest voice, and...

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Before You Speak, Do This
VideoFeb 10, 2026

Before You Speak, Do This

The video focuses on the importance of a deliberate vocal warm‑up before any speaking engagement, arguing that even seasoned speakers can’t skip preparation without risking strain. The presenter walks through a simple daily routine: stand, loosen shoulders, stretch the rib...

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Own the Room: How Voice, Breath, and Body Work Together
VideoFeb 9, 2026

Own the Room: How Voice, Breath, and Body Work Together

In this episode of “Think Fast, Talk Smart,” Stanford communication professor Matt Abrahams interviews voice‑coach Patsy Rudenberg to explore how body, breath, and voice intertwine to create authentic presence. Rudenberg argues that most people are born with strong vocal instruments,...

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Delete Your Calendar
VideoFeb 6, 2026

Delete Your Calendar

The video tackles how leaders should rebuild their calendars by applying a disciplined framework called the 4D CEO rule. It argues that every meeting must first satisfy the 4D test—its purpose should be to decide, debate, discuss, or develop the individual...

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