If Talking About Puberty with Your Kid Feels Awkward, Watch This

Good Inside (Dr. Becky)
Good Inside (Dr. Becky)Mar 13, 2026

Why It Matters

Effective parental engagement during puberty preserves influence and reduces teen‑related conflicts, fostering healthier family dynamics and better long‑term outcomes.

Key Takeaways

  • Puberty shifts parent‑child dynamics; adapt communication style effectively
  • Show up consistently to maintain influence during teen years
  • New expert Dr. Cheryl offers tailored co‑viewing workshops for parents
  • Separate sessions for sons and daughters address gender‑specific topics
  • Joint workshops signal parental readiness for next developmental phase

Summary

The video tackles the common discomfort parents feel when their children enter puberty, emphasizing that this developmental stage demands a shift in how families communicate and connect.

It argues that parents must show up consistently, signaling readiness for the next phase, to preserve influence as teens become more independent. The presenter introduces Dr. Cheryl, a longtime specialist in puberty, who will lead co‑viewing workshops designed to guide parents through gender‑specific conversations.

A key line—“I’m ready for the next phase”—captures the message that parental presence reassures children. The workshops are split into separate sessions for sons and daughters, allowing parents to address bodily changes and emotional challenges without the usual awkwardness.

By adopting this structured, joint‑learning approach, parents can maintain strong bonds, reduce conflict, and better support adolescents, while platforms offering such resources stand to gain engagement and credibility in the parenting market.

Original Description

You figured out the little kid years. And then puberty started - and suddenly everything feels different. Those big feelings, mood swings, irritability, and even toddler-like meltdowns? And underneath all of it, one quiet fear: Am I losing them?⁠
You're not. But these years do ask us to show up differently. And when you do - when you lean into puberty instead of tiptoeing around it - you're telling your kid something bigger than "let's talk about bodies." You're saying: I'm ready for this next phase. I'm here for all of it.⁠
That's exactly why we built something new at Good Inside - with Dr. Sheryl, our brand new Good Inside expert for the tween and teen years. Dr. Sheryl has spent decades working with adolescents and their families, and she's bringing that expertise to you through a brand new puberty prep series - covering everything from "When do I bring this up?" to "What if it's awkward?" - PLUS co-viewing workshops to watch WITH your kid so you can learn and talk together.⁠
This is the starting point. I can't wait for you to have this resource.

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