Kids Copy Siblings: 2‑year‑old Mimics Older Brother's Red Glasses
My 2yo keeps insisting on wearing red sunglasses inside and I’m 99% sure it’s because my 4yo wears red glasses 🥹
Offer a Choice First to Gain ADHD Compliance
A child psychologist trick: the first step to take when ADHD kids refuse simple instructions
Real Acts of Helpful Help for New Parents
What is something somebody did after you had a baby that was *actually helpful* to you? There’s so much talk about what isn’t helpful. I thought it would be great to collect real examples of what “helpful help” for a new...
Three Generations, All C‑Sections, No Vaginal Births
I had 2 kids and 2 c sections. My momma had 2 kids and 2 c sections. My granny had 2 kids and 2 c sections. I have NEVER seen a baby actually come out, the other way.
Postpartum Weight Loss Depends on Prolactin, Not Stress
With my first, I was back to my pre-pregnancy weight within 2 weeks. With my second, I held onto about 10 pounds for months and then it fell off almost overnight around 6 months. My daughter had started solids at...
Being a Healthy Role Model for My Daughter
My why for showing up here and trying to make a difference is even deeper than before. 💛 I am determined that my daughter grows up with a healthy, robust relationship with food, exercise, and her body. My hope is...
Early Brain Hunger: Nutrition Shapes Lifelong Cognitive Power
A newborn's brain burns through around 50% of their resting energy. In adults the brain uses about 20%. By age 4 or 5 it peaks at roughly 66%. No other organ comes close. This is why nutrition plays such a big...
Raw Fish Offers Superior Taste and Nutrients when Sourced Safely
I have always preferred raw fish over cooked. It has this sweet, melt in your mouth quality that you completely lose when you cook it. There are some nutritional advantages too. Omega 3s are heat sensitive and cooking does reduce them,...
Kids' Sensitivity Signals Deep Empathy—Recognize and Nurture
Signs your child is more empathetic than you think: They get really upset when someone else is hurting. What looks like oversensitivity is actually a well-developed nervous system that feels other people's pain. Name it for them and protect it.
Parent Conflict Shapes Kids More Than Screen Time
Your relationship is your child’s first classroom. Make sure the lesson is emotional safety. You’re worried about screen time. But your arguments are shaping them more. If you want practical tools to manage conflict calmly, comment “Connect.” [effects of parental conflict on children, healthy conflict resolution...
Real Experiences: Exclusive Pumping's Impact on Milk Supply
If you exclusively pumped, I’d love to hear what influenced that choice for you. I’m considering it this time around and trying to figure out what might work best for me. Did it impact your milk supply at all or...
Overstimulation Makes Kids Demand Even More Attention
Why is it that when you’re overstimulated and try to get space, the kids need you 100x than they did before 😩 halpppp meeee rhonda
Validate Exclusion Pain, Reassure Child It’s Not Their Fault
Your child needs to hear, "Being left out hurts. It doesn't mean there's something wrong with you, though."
Fertility Clinics Sell IVF; Seek Holistic Care Elsewhere
Every week I talk to couples who are struggling to conceive. They come to us because they feel completely lost and in the dark about their own fertility. And almost all of them have the same story. They went to...
Late‑age Pregnancy Can Be Smooth and Healthy
Got pregnant at 40, old and fat. Pregnancy was shockingly fun and easy, childbirth wasn’t exactly either but I was lucky to have no complications. Baby was perfect when she came out, & remains so 3.5 yrs later.