Motherhood Social Media and Updates

30 Minutes Outdoors Boosts Kids' Focus, Mood, Sleep
SocialApr 8, 2026

30 Minutes Outdoors Boosts Kids' Focus, Mood, Sleep

We go outside every single day regardless of weather, even if it is just for 20 minutes. My kids behave differently, focus better, and sleep better on days when they get real time outdoors. Sunlight sets your circadian rhythm through the...

By Preethi Kasireddy
Grief Shapes Parenting: Lost Childhood, Unmet Ideals
SocialApr 8, 2026

Grief Shapes Parenting: Lost Childhood, Unmet Ideals

I don't think we talk enough about how grief shows up in parenting - for the childhood you didn't have, the parent you wanted to be, the version of this that looked easier in your head.

By Dr. Jazmine (The Mom Psychologist)
Eggs Pack Hundreds of Thousands of Mitochondria, Powering Life
SocialApr 8, 2026

Eggs Pack Hundreds of Thousands of Mitochondria, Powering Life

Your heart cells have about 5,000 to 8,000 mitochondria each. Your muscle cells have about 1,000 to 2,000. Your eggs have over 100,000. Some estimates go as high as 600,000. Nothing else in your body comes close. That should tell you something about...

By Preethi Kasireddy
Sunlight Stops Kids' Eyes From Becoming Myopic
SocialApr 8, 2026

Sunlight Stops Kids' Eyes From Becoming Myopic

One reason outdoor time matters so much for young children is what it does for their eyes. Bright sunlight releases dopamine in the retina, which prevents the eyeball from becoming elongated. When the eyeball elongates, light focuses in front of the...

By Preethi Kasireddy
Pregnant Runners Share Real Experiences: Pros, Cons, Timing
SocialApr 8, 2026

Pregnant Runners Share Real Experiences: Pros, Cons, Timing

Calling all my pregnant runners 🏃🏽‍♀️✨ I need a real check-in. If you ran during pregnancy… What did it feel like in your body? Did it help you feel better or did it get harder over time? What trimester was your sweet spot?...

By Dasha Kennedy (The Broke Black Girl)
Counting Down to Freedom From Decades of Daycare Bills
SocialApr 8, 2026

Counting Down to Freedom From Decades of Daycare Bills

i've been paying hundreds a month for daycare or after-school care for one or both of my kids for the last 16 years. that will end in june, and i'm basically counting the days at this point.

By Al Shipley
Science-Backed Vaccines Protect Kids and Save Futures
SocialApr 8, 2026

Science-Backed Vaccines Protect Kids and Save Futures

My all time favorite ingredient of vaccines? SCIENCE. Follow the evidence. It is the safest place to be and the best way to protect your kids. Vaccinate your babies. Vaccines save lives and futures.

By Dr. Leslie Treece, MD
Psychologist’s Simple Trick to Reset ADHD Brain Post‑Screen Time
SocialApr 8, 2026

Psychologist’s Simple Trick to Reset ADHD Brain Post‑Screen Time

A child psychologist trick: how to detox an ADHD child’s brain after too much screen time

By Anwen Farsley
Eat Breakfast Early to Boost Fertility and Ovulation
SocialApr 8, 2026

Eat Breakfast Early to Boost Fertility and Ovulation

"I skip breakfast and fast until noon because I heard fasting is good for you." It's not if you want to be fertile. Cortisol is highest in the morning. When you skip breakfast, your body has to lean on cortisol and adrenaline...

By Preethi Kasireddy
One Moment Doesn't Define Parenting; Keep Moving Forward
SocialApr 8, 2026

One Moment Doesn't Define Parenting; Keep Moving Forward

When things start to change, many parents ask: “Where did I go wrong?” But one moment doesn’t define the whole journey. There’s still a way forward. #ParentingWithSusan #PreparationBuildsProtection #ParentingSupport #TeenParenting #FamilyConnection

By Susan | The 21st Century Parent
Kids' Tears Signal Feelings, Not Power Struggles
SocialApr 8, 2026

Kids' Tears Signal Feelings, Not Power Struggles

Say it with me: When my child cries because I said no, that's them having a feeling, not winning an argument or challenging my authority.

By Dr. Jazmine (The Mom Psychologist)
Apologies Aren’t Enough When Behavior Can’t Change
SocialApr 8, 2026

Apologies Aren’t Enough When Behavior Can’t Change

Ideally the best apology is changed behavior. One thing I'm not seeing in the social media space is nuance around behavior that can't or can't easily be changed. Lighthearted example: My child wants me to stop ever brushing her ears...

By Dr. Jessica Goodnight
Reframe ADHD Struggles: What to Say When Kids Feel Inadequate
SocialApr 8, 2026

Reframe ADHD Struggles: What to Say When Kids Feel Inadequate

A child psychologist trick: what to say when your ADHD child feels like they’re “bad at everything

By Anwen Farsley
Earning Enough to Afford Daycare Changed Everything
SocialApr 8, 2026

Earning Enough to Afford Daycare Changed Everything

I second this. What did it for me was us finally making enough to afford daycare.

By Olga Khazan
Consider Grandpa's Character when Potty Training Fails
SocialApr 7, 2026

Consider Grandpa's Character when Potty Training Fails

Grandpa, upon learning that potty training did not go well this weekend: One must also take into account his character.

By Olga Khazan
Late Pregnancy Stress Meets Global Empathy for Iranian Mothers
SocialApr 7, 2026

Late Pregnancy Stress Meets Global Empathy for Iranian Mothers

I’m 30 weeks pregnant and the amount of cortisol coursing through my body today is hard to conceptualize. And then I remember there are also pregnant people in Iran and I just… have no words.

By The RD Nutritionist
Unhelpful Baby Advice We All Heard and Questioned
SocialApr 7, 2026

Unhelpful Baby Advice We All Heard and Questioned

I think we all got at least one piece of baby advice that made us think… wait, that didn’t actually feel helpful at all. I’m curious… what was that piece of advice or comment you heard during pregnancy or the newborn...

By Dr. Becky Kennedy (Good Inside)
Postpartum Nutrition Demands Exceed Pregnancy; Prioritize Recovery
SocialApr 7, 2026

Postpartum Nutrition Demands Exceed Pregnancy; Prioritize Recovery

Pregnancy gets all the attention for nutrition, but nobody talks about postpartum. You lose blood during delivery. Your body is repairing tissue. You are producing milk around the clock. Your nutrient stores are depleted. And this is when most women...

By Preethi Kasireddy
Put Yourself First: Set Boundaries for Health
SocialApr 7, 2026

Put Yourself First: Set Boundaries for Health

This is your sign to put yourself first for your health and sanity baby. Letting people (kids, family, spouse, employers included) walk all over you doesn’t make you a better person.

By VON
Infertility Diagnosis Needs Whole-Body, Not Just Basic Labs
SocialApr 7, 2026

Infertility Diagnosis Needs Whole-Body, Not Just Basic Labs

Every time a woman tells me she was diagnosed with unexplained infertility, I ask what labs were run. The answer is almost always the same. AMH, FSH, TSH, an ultrasound, and if you're lucky, a basic metabolic panel. That is like...

By Preethi Kasireddy
Strength Training in Pregnancy Boosts Delivery, Recovery, Energy
SocialApr 7, 2026

Strength Training in Pregnancy Boosts Delivery, Recovery, Energy

I strength trained through all three of my pregnancies and I honestly think it made the biggest difference in how I delivered, how I recovered, and how much energy I had postpartum. When your joints get looser during pregnancy, your...

By Preethi Kasireddy
Apology Doesn't Equal Change: Skill Still Developing
SocialApr 7, 2026

Apology Doesn't Equal Change: Skill Still Developing

Say it with me: My child repeating the same behavior after a genuine apology is not proof they don't care. The remorse was real. It just means the skill isn't fully developed yet.

By Dr. Jazmine (The Mom Psychologist)
Use the “Pause‑and‑Reset” Technique to Unblock ADHD Kids
SocialApr 7, 2026

Use the “Pause‑and‑Reset” Technique to Unblock ADHD Kids

A child psychologist trick: what to do when your ADHD child gets stuck and can’t move forward

By Anwen Farsley
Second Pregnancy Uniquely Reshapes Women's Brain Structure and Function
SocialApr 7, 2026

Second Pregnancy Uniquely Reshapes Women's Brain Structure and Function

The effects of a second pregnancy on women’s brain structure and function "These findings show that a second pregnancy uniquely changes a woman’s brain, entailing both convergent and distinct neural transformations." https://t.co/E1QBL4g1t3 https://t.co/Bs4aveEsUE

By David Barzilai, MD PhD
Cherish Tiny Parenting Moments That Echo Forever
SocialApr 7, 2026

Cherish Tiny Parenting Moments That Echo Forever

We’ve been watching the footage from nasaartemis all week, and it has made me replay this night with our child in my mind over and over again. What a privilege to live on this earth with a small child who...

By Jess (Nurtured First)
Desire for Children Trumps Financial Insecurity, Not Policy
SocialApr 6, 2026

Desire for Children Trumps Financial Insecurity, Not Policy

These nice people have a kid. Even though they are not exactly financially secure -- they live with a guy in their "den" paying half the rent. Because having a kid (one surmises, because they have a kid) is important...

By Nicole Gelinas
Extra Bedroom Encourages People to Stop Birth Control
SocialApr 6, 2026

Extra Bedroom Encourages People to Stop Birth Control

This is why we should build Baby Maybe housing ... for a couple, making a choice to have a baby is FIRST a choice to go off birth control And people (generally) feel more comfortable going off birth control when they...

By Bobby Fijan
Finding Personal Time Amid Work‑From‑Home Parenting
SocialApr 6, 2026

Finding Personal Time Amid Work‑From‑Home Parenting

I'm in phase 3 (I think?) of trialing a new schedule that works for childcare and work balance. Having a toddler and working from home is the challenge of all challenges. This time I've finally carved out time for myself...

By Brooke | Fractional COO + Operations Integrator
Walking with Baby and Dog: Mom’s Daily Therapy
SocialApr 6, 2026

Walking with Baby and Dog: Mom’s Daily Therapy

afternoon walks with my baby + dog = my therapy 🫶🏿 any other moms in survival mode?

By Kaila Mayho
Study Shows Kids Injured by Unlocked Household Cleaners
SocialApr 6, 2026

Study Shows Kids Injured by Unlocked Household Cleaners

New study on injuries due to household cleaners from AAP. Lock it all up! pediatrician #parenting #safetyfirst Sequence with kessel_nathan kessel_nathan

By Dr. Leslie Treece, MD
Nature Nurtures Deep Focus, Toys Spark Fleeting Dopamine
SocialApr 6, 2026

Nature Nurtures Deep Focus, Toys Spark Fleeting Dopamine

Yesterday I worked out in our home garage gym and brought my almost 4 year old and almost 2 year old with me. There was a big box of old toys I had stored in the garage and they asked...

By Preethi Kasireddy
Prenatal Vitamins Aren’t a Food Substitute—Eat Real Nutrition
SocialApr 6, 2026

Prenatal Vitamins Aren’t a Food Substitute—Eat Real Nutrition

Most women think taking a prenatal vitamin covers their nutritional needs during pregnancy. It does not even come close. Food always comes first. Nutrients from food come in a bioavailable form with the right cofactors and ratios. Your body evolved to...

By Preethi Kasireddy
Enjoying Unexpected Sleep Until Spring Break Ends
SocialApr 6, 2026

Enjoying Unexpected Sleep Until Spring Break Ends

today's the last day of my kids' spring break. feels like the end of spring break for me too because i didn't have to get up at 6am to get my youngest ready for the bus, i hadn't slept this...

By Al Shipley
Repeated Failure Makes Effort Feel Pointless for Kids
SocialApr 6, 2026

Repeated Failure Makes Effort Feel Pointless for Kids

When effort hasn’t paid off repeatedly, kids stop trying. It's often because trying starts to feel pointless.

By Dr. Ann-Louise T. Lockhart
Moms in Tech Carve Time for Learning Anywhere
SocialApr 6, 2026

Moms in Tech Carve Time for Learning Anywhere

Good morning ☀️ Women in tech + moms— How are you finding time to show up for your goals today? 👀 Before the house wakes up? During naps? After bedtime? I’m squeezing in Linux + AWS later. Let’s talk 💬

By Kaila Mayho
Daycare: A Familiar Place and Unmistakable Aroma
SocialApr 6, 2026

Daycare: A Familiar Place and Unmistakable Aroma

Daycare is a place and a smell. I can’t explain it, but I know what I’m talking about.

By Kier Gaines
New Baby Bed Soothes Colic, Boosts Infant Comfort
SocialApr 6, 2026

New Baby Bed Soothes Colic, Boosts Infant Comfort

A New Baby Bed Aims to Calm Colic and Improve Infant Comfort by @Realnitesh945 #TechForGood #EmergingTech #Technology #Innovation #Tech https://t.co/wewbYJUTDA

By Ron van Loon
Catch Emotional Slides Early: Listen Before Correcting
SocialApr 6, 2026

Catch Emotional Slides Early: Listen Before Correcting

Not every outburst is sudden. Sometimes it’s emotional sliding happening inside the child. Notice the emotion early. Listen before correcting. #psychologybasedparenting #emotionalintelligence #kidsbehavior #understandyourchild #parentchildconnection

By ParenTeen with Komali
Parents Choose Convenience Over Baby’s Sleep, Public Suffers
SocialApr 5, 2026

Parents Choose Convenience Over Baby’s Sleep, Public Suffers

Today on a flight, there was a baby crying for about an hour and a half straight. That happens. You expect it. But in this case it was crying because the mother refused to allow her to fall asleep. The dad tried to...

By StripMallGuy (Don Tepman)
Unexplained Infertility Often Means Under‑investigated; Get Expanded Testing
SocialApr 5, 2026

Unexplained Infertility Often Means Under‑investigated; Get Expanded Testing

Unexplained infertility means the standard tests came back normal. It does not mean nothing is wrong. It means the tests they ran did not find anything. Most standard fertility workups check AMH, FSH, an ultrasound, and maybe TSH. They do not...

By Preethi Kasireddy
Teach Kids How to Learn, Not Specific Skills
SocialApr 5, 2026

Teach Kids How to Learn, Not Specific Skills

I finally wrote out an answer to the question I get so often: "What should I be teaching my kids right now to prepare them for an AI-scrambled job market?" Hint: The best educational choice you can make for your ...

By Sigal Samuel
Cherish Loved Ones Now; Faith Debates Fade Away
SocialApr 5, 2026

Cherish Loved Ones Now; Faith Debates Fade Away

My 4yo daughter asked me “mommy why do people celebrate Easter?” I knelt down and said “some people believe a man came back from the dead 2000 years ago” She looked at me and said “but research studies have shown that’s scientifically...

By Jane Manchun Wong
Enough Calories, Not Cleanliness, Drive Healthy Ovulation
SocialApr 5, 2026

Enough Calories, Not Cleanliness, Drive Healthy Ovulation

Women are cutting out dairy, gluten, sugar, carbs, and sometimes entire food groups in the name of health. The result is often severe caloric restriction disguised as discipline. Your body does not care if your 1,200 calories came from organic kale...

By Preethi Kasireddy
Women Trying to Conceive Need Adequate Carbs
SocialApr 5, 2026

Women Trying to Conceive Need Adequate Carbs

The war on carbs needs to end. All this low carb, keto, and carnivore stuff is hurting women's fertility. Women come to Ferta eating 60 grams of carbs a day and wonder why their thyroid is sluggish, their hair is falling...

By Preethi Kasireddy
Treat Underlying Health Issues Before Defaulting to IVF
SocialApr 5, 2026

Treat Underlying Health Issues Before Defaulting to IVF

IVF is an incredible technology. It has given millions of families children they would not have had otherwise. But it has also become the default recommendation for any woman who has been trying for more than a year, often without...

By Preethi Kasireddy
Curiosity Beats Lectures: Understand Teens Before Guiding
SocialApr 5, 2026

Curiosity Beats Lectures: Understand Teens Before Guiding

When your teen resists family values and traditions, get curious first. Seek to understand what they believe and value first instead of a long lecture.

By Dr. Ann-Louise T. Lockhart
Batch, Schedule, Repeat: My Formula for Consistent Posting
SocialApr 5, 2026

Batch, Schedule, Repeat: My Formula for Consistent Posting

The system I use to stay consistent (even on chaotic days): → batch content → schedule everything → repeat weekly No guessing This is how I manage to post on my pub business, spend quality time with my toddler and build online.

By Calm Creator Club
Ask What Feels Unsafe to Uncover Teen Avoidance
SocialApr 5, 2026

Ask What Feels Unsafe to Uncover Teen Avoidance

When your teen avoids school, homework, or activities… Start with: What feels unsafe, confusing, overwhelming, or unpredictable here? Always get to the root.

By Dr. Ann-Louise T. Lockhart
Stress Depletes Eggs and Blocks Ovulation—Manage It
SocialApr 4, 2026

Stress Depletes Eggs and Blocks Ovulation—Manage It

When people say "just relax and it will happen," it is one of the most dismissive things you can hear when you are struggling to conceive. But they are not wrong. The underlying biology is real. Cortisol suppresses GnRH, which lowers...

By Preethi Kasireddy