
The Reboot Podcast episode 183 features Jerry Colonna and meditation teacher Sharon Salzberg discussing how to move beyond suffering. Drawing on Buddhist wisdom, they examine the paradox of feeling pain and joy simultaneously while avoiding self‑blame. Salzberg frames karma as the impact of present actions, urging listeners to plant seeds of compassion now. Colonna translates these ideas into practical leadership advice, positioning mindful awareness as a tool for resilience in turbulent times.

The article distinguishes instinct and intuition as two separate sources of “gut feelings.” Instinct is an evolutionary, fast‑acting response to immediate threats, while intuition is learned pattern recognition honed by experience. The author proposes a Gut Decision Matrix that asks...

The article argues that modern leaders must master the art of saying no to protect scarce resources of time, energy, and focus. It cites Warren Buffett’s disciplined refusal strategy and McKinsey research showing only 52% of executives spend most of...

The article examines how Stoic philosophy addresses modern insults, microaggressions, and political correctness, drawing on William Irvine’s book and Eric O. Scott’s critique. It contrasts the Stoic recommendation to “shrug off” insults with contemporary therapeutic tools such as cognitive distancing...

The article outlines five positive techniques for declining requests, emphasizing that saying no protects time, credibility, and relationships. It frames boundaries as a strategic asset rather than a personal rejection. Each step—starting with gratitude, being direct, offering brief reasons, suggesting...
Beyond Belief, Nir Eyal’s new book, explores the science of how our beliefs shape perception, emotion, and behavior. It distinguishes evidence‑based effects—like the placebo response—from unfounded optimism that claims belief alone can alter reality. The author links belief systems to...
The essay on 17th‑century scholar Nicolaus Steno reveals that the printing press created an early information overload, prompting the development of note‑taking systems and disciplined attention‑management techniques. Steno’s method—focusing on a single theme, blocking mornings for deep reading, and avoiding...
The author describes how conventional seated meditation felt hostile, prompting a shift to spontaneous, nature‑based attention. A simple pause by a tree, observing a leaf without intent, softened her tension and revealed a gentler path to presence. Repeated micro‑moments of...

Stoic thinker Donald J. Robertson warns against impulsively chasing pleasures, urging a deliberate pause before acting on desire. He advises weighing the fleeting joy against future regret and recognizing the personal victory in restraint. The commentary highlights this as a...
![[Outliers] J.W. Marriott: Building an Empire Without a Master Plan](/cdn-cgi/image/width=1200,quality=75,format=auto,fit=cover/https://fs.blog/wp-content/uploads/2026/03/Cover-Black-1024x1024.png)
J.W. Marriott transformed a modest $6,000 root‑beer stand in Washington, D.C., into the world’s largest hotel chain, now valued at roughly $4 billion. He pursued growth without a detailed master plan, focusing instead on minimizing downside risk and controlling variables such...

Connor Hellebuyck, once an undrafted high‑school goalie, delivered a near‑perfect 40‑save performance in the 2026 Olympic gold‑medal game, keeping Team USA competitive against a dominant Canadian attack. His rise began with a 12‑hour drive to a Texas minor‑league tryout, followed...