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J. Michael Bishop, Nobel laureate who uncovered oncogenes, died at 90 from pneumonia. His 1989 Nobel Prize with Harold Varmus identified gene families that mutate into cancer‑causing oncogenes, fundamentally altering tumor biology. Bishop joined UCSF in 1968, later serving as its eighth chancellor (1998‑2009) and driving a major campus expansion. He remains one of only two UC system Nobel laureates to hold a chancellorship.
Mick McCarthy walked out of the Irish‑focused film “Saipan” after 20 minutes, labeling it a “heap of s**t” and sparking a debate over its portrayal of Irish football history. The outburst underscores how media representations can affect national sporting brands. In...
went deep on artist royalties, AI music, @spotifyforartists features, and the streaming business with @andrew.southworth & @mypoint4cents. covered a lot of complex and important topics in the hour (but hopefully didn't make the expression in the thumbnail for more than...
UK homeowners are discovering that a common laundry item can keep skirting boards and blinds dust‑free for weeks. Dust builds up on these surfaces because painted wood, MDF and plastic develop static electricity, attracting particles. Using an old sock as...
UK homeowners are discovering that solar garden lights often stop working after just two to three years, far shorter than advertised. The primary culprit is the low‑cost rechargeable battery, which degrades quickly under the UK’s cool, cloudy climate and limited...
Marcarson’s solo pop‑up exhibition "Rascal" opens at 243 Bowery in New York from March 24 to March 31, 2026, with an opening reception on March 26. Curated by Wilhelmina von Blumenthal, the show occupies two floors near the New Museum and blends Arte Povera, Duchampian,...
Homeowners often feel “lawn envy,” comparing their grass to neighbors’ immaculate turf, driving demand for better lawn care. Experts identify five key factors—consistent watering, balanced nutrients, appropriate fertilizer type, regular aeration, and a structured care routine—that separate thriving lawns from...
Cleaning experts recommend a simple hack: mix a few drops of washing‑up liquid with water, microwave it to generate steam, then wipe the interior. The steam‑infused soap softens dried food, grease and mold, offering a chemical‑free alternative to pricey degreasers....
Taylor Adams’ new thriller *Her Last Breath* follows two friends, cautious Tess and adrenaline‑junkie Allie, on a perilous caving expedition in Washington’s Devil’s Staircase. A hostile stranger forces them deeper into the maze, resulting in a deadly shootout and one...
Proper interval training is like being an artist. You have all of these variables (speed, recovery, rep length, set length, pacing, etc.) and each twist, changes the stimulus a bit. You can do 100m repeats that work on speed or aerobic endurance. Be...
Exodus released their twelfth studio album, “Goliath,” recorded at Juan Urteaga’s Trident Studios in Pacheco, California. The band entered the studio with seven or eight song ideas but ended up tracking 18 tracks, describing the sessions as an "explosion of...
I’m currently in a bodybuilding phase and I’m quite enjoying the shift in focus. Training should be seasonal in some respects. I’m still using intensive methods, heavy front squats and RDLs are a mainstay. I’m keen on ‘Bus bench vs...
Wow... Power training and longevity Araújo et al. followed 3,899 people — mostly middle-aged and older adults — for a median of nearly 11 years. They compared two metrics head-to-head: muscle strength and muscle power. Men in the lowest power category were...
Gardening expert Benedict Vanheems (GrowVeg) warns UK growers that April is the most critical sowing month and outlines a five‑seed plan to maximise harvests. He recommends overwintered carrots, courgettes, cucumbers, Swiss chard and celery, each suited to the month’s warming...
In the UK, March is the critical window for a targeted pruning round that can dramatically influence plant health for the rest of the year. Experts from the Royal Horticultural Society and Green Feathers stress that removing dead, damaged or...
SpaceX disclosed technical details for an ambitious orbital data center constellation, targeting up to one million satellites powered by high‑end AI processors. The initiative, called Terafab, aims to produce one terawatt of chips annually—about 50 times current advanced‑chip output—and will...
Conscientiousness, one of the Big Five personality traits, profoundly influences success, health, intelligence, and aging. Research shows that highly conscientious people are more self‑disciplined, systematic, and achievement‑oriented, leading to better academic and career outcomes. They also engage in healthier behaviors—exercising...
Proud to see University of Colorado Boulder (@cuboulder) recognized as one of the most beautiful college campuses in the country by Travel + Leisure (@travelandleisure). With the Flatirons as a backdrop and world-class academics, Colorado remains a top destination to...
March is when ADHD kids seem “more emotional than usual” - here’s what’s actually happening 1. Sleep gets slightly off
The Musée des Arts Décoratifs in Paris is hosting its final Art Deco exhibition, showcasing over 1,000 jewels, furniture, and objects, including a dedicated Cartier room. The show highlights the iconic Cartier Panthère motif, which evolved from a 1914 wristwatch...
The single biggest thing that turned my AI chief of staff into an actual operational partner was connecting the tools I use everyday ↓ Once I did, I stopped logging into each platform and just ask my AI chief of staff...
Dr. Gator introduces a new "Gator Bites" series with a quick, actionable health tip: using nasal sprays such as saline, xylitol, or propolis to reduce viral load. The post cites studies indicating that regular nasal irrigation can shorten illness duration...
Legendary vocalist Lou Gramm, newly inducted into the 2024 Rock & Roll Hall of Fame, announced his third solo album “Released,” arriving on March 27 2026 via CD and vinyl. The record assembles ten songs originally drafted in the late‑1980s after his solo releases “Ready Or Not”...
The fjords of Norway are so deep and beautiful. Worth exploring by boat or plane - or zooming in from space. That's Jostedalsbreen, Europe's largest glacier. details: @europeanspaceagency Copernicus Sentinel satellite
Moving back into my vehicle even temporarily is so stressful… like it was one thing to just pile stuff into my car last time, just to transport it from A to B but what do you meannnn I also have...
The Pokémon Company and Vocaloid star Hatsune Miku have extended their Project VOLTAGE collaboration with a new installment titled “Project VOLTAGE High ↑.” The latest release, “It’s Super Effective on You,” features a supplemental illustration by artist Rozuki and adds...
As an astrophysicist who LOVED Project Hail Mary, book and movie, here are my other sci-fi recs (I am very picky): -The Martian -The original Star Trek series -The 2008 Star Trek movie -Interstellar
Strength training might be the single most potent habit for aging gracefully and extending lifespan. It certainly appears to be one of the best methods to prevent the need for joint replacement surgery. After 30 years of practice, there’s no...
Bob Dylan opened the 2026 leg of his Rough and Rowdy Ways tour in Omaha, swapping his grand piano for a small keyboard and shifting guitarists to acoustic instruments. He reduced the Rough and Rowdy Ways set to six songs...
Your gut bacteria could directly influence how fast you lose eggs. In a 2025 study linked below, mice without a microbiome lost eggs at twice the rate and had much worse egg quality. When they added fiber to a high fat...
The Scammer Edition Sam's getting better but his voice is still a bit hoarse as he drove the Infiniti QX60 Sport AWD. Nicole had her turn in the Kia K4 Hatchback GT-Line without a turbo and was still impressed. In the...
Bunnie Xo teased a possible daytime talk show with a cryptic “Coming Soon” graphic after her recent facelift AMA. The hint aligns with her popular Dumb Blonde podcast, which already features celebrity interviews in a shock‑jock style she’s long coveted....
Trying to grow a YouTube channel as a mom is not easy. No fixed schedule. No perfect setup. No uninterrupted time. Just small pockets of effort… in between baby, home, and life. But I’m still showing up. Because this is not just content this is my passion...
FKA twigs headlined her first arena concert at Madison Square Garden, delivering a sold‑out show that fused pop, techno, and New York ballroom culture. The performance highlighted her Olympic‑level dance stamina, with intricate choreography that matched the intensity of tracks like “Hard”...
Chatted with USA Today about selling books, navigating platform, consolidation, and how it isn’t all about who you know. https://www.usatoday.com/story/life/2026/03/22/how-to-be-a-novelist-author/89199046007/
Satin trousers have emerged as the marquee trend for spring 2026, overtaking traditional denim as the season’s focal point. Adidas Originals introduced a wide‑leg satin pant in a multicolor/off‑white cow‑print that merges sport‑wear freedom with a polished aesthetic. The trousers...
The people who get smarter with AI are not just using it more. They are thinking about how they think. Metacognition, the ability to question your own assumptions, revisit ideas and refine your thinking, is what separates shallow use from real...
Self-sabotage isn’t a discipline problem. It’s an identity problem. If your identity hasn’t changed… Your results won’t either.
Blue Origin announced a Near‑Earth Object (NEO) Hunter mission concept in partnership with NASA’s Jet Propulsion Laboratory, aiming to test multiple asteroid‑deflection techniques such as ion‑beam propulsion and direct kinetic impact. The plan leverages the in‑development Blue Ring spacecraft, which...
49 years ago I decided to treat my career as an experiment. What if we deliberately switched-out our side jobs (or side gigs) on a regular basis? Here’s what happened after I arrive at the end of my careerlong experiment...
#DidYouKnow that Kevlar was invented in 1965 by chemist Stephanie Kwolek while she was working at DuPont? (Amazing Nature) #WomensHistoryMonth #JVGpost https://t.co/udSmzafxHo
Vespa House, designed by Habitat Studio Architects, is a 2024 subtropical family retreat that blends raw concrete, timber, and black accents with biophilic principles. A monolithic western façade and floating roof with deep overhangs provide privacy and passive solar control,...
What are we reading? Title: “My View of the Data World - Fresh Perspectives for Driving Strategic Transformation” Author: Liz Henderson - Data Queen Publisher: Marquis Price Publishing #Books #Data #Leadership #DataLiteracy #SocialSelling https://t.co/xCf5Djwmmr https://t.co/Ivcfqev6nz
Your Thymus and Your Healthspan https://t.co/ENhIn2A2l3 High vs Low Thymic Health Scores and Outcomes https://t.co/oOz9sOK8RV
Heading out today to spend a week in studio recording the audio for my new book - "20 Times I Almost Died: Life Lessons from the Edge of Survival." From jungles of Panama to the battlefields of Iraq, Ukraine, Gaza,...
Breadwinner Moms ✔️ Do a lot more total work for their families ✔️ Have a lot less leisure than their husbands Source: Pew https://t.co/hAEiUAdqiw
I’ve been lucky to visit a lot of places around the world There’s still nowhere I’ve been as magical and awe-inspiring as @londolozi https://t.co/XsGao9cNJ8
RIP Phife, the 5-foot assassin, the greatest #2 in rap history, the earthly balance to the abstract, more hits than the Braves and the Yankees. 10 years absent today. https://t.co/bLS91bhOKw
LAUNCH at 1549 UTC of a Jielong-3 from the DFHT barge near Haiyan in the Yellow Sea placing 10 more Weili Kongjian (Centispace) navigation augmentation satellites in orbit
The Alzheimer's gut-brain link: How butyrate could curb amyloid-β buildup and inflammation https://t.co/nBSWJUbw9k via @medical_xpress #BrainHealth #Alzheimers #Dementia #lifestylemedicine #health #WellnessJourney #prevention #healthy
