Refinery29 highlights a simple layering hack—letting a crisp button‑down shirt peek from beneath the hem of a matching sweat‑top—to instantly elevate casual sweats. The look traces its runway roots to Miu Miu’s Fall/Winter 2023 collection and has been championed by designers like Demna Gvasalia, with celebrities Kendall Jenner and Elsa Hosk showcasing it on social media. Retailers from The Row to Sporty & Rich now market coordinated joggers and tailored shirts to meet growing demand for this hybrid athleisure aesthetic.

Do vibration plates actually work? For athletes, kind of—they increase oxygen use and your body works to stabilize itself. For weight loss, not really. Where they do seem to help is fall prevention in older adults, where the balance improvements...
Cooper Cox describes his paintings as containers for uncertainty, where a structural framework invites controlled chaos. He emphasizes texture as the core of his process, allowing instability to shape the final image. Cox says risk has become more precise, targeting...
The Tiki Brand BiteFighter Plug & Repel is a plug‑in mosquito repellent that swaps into a single bulb of outdoor string lights, emitting an odor‑free protection zone of up to 110 sq ft. The device runs on standard 120 V, 6 W E26 sockets...

The Frisson Gallery’s new exhibition "Feeding the Load, Regulated Dosage" showcases the work of Echo Yan and Cass Yao, curated by Rui Jiang. The show blends biomorphic sculptures, repurposed household objects, and AI‑generated video to create a visceral posthuman environment....

Lisa Nilsson, a Massachusetts‑based visual artist, has revived the centuries‑old quilling technique to create life‑sized paper sculptures of human anatomical cross‑sections. Drawing on historic medical images and the National Library of Medicine’s Visible Human Project, she painstakingly coils colored paper...

The newsletter marks five years since its founder first disclosed his experience with paternal postpartum depression (PPPD) and has since expanded into a book, a therapy fund, and an online assessment tool. Recent research suggests PPPD affects up to 25%...

Another fantastic collection from @galib.gassanoff for institution_official - upcycling shoe laces, carpets and more to create elegant silhouettes and plausible fantasy. @milanfashionweek
Gretchen Rubin’s Four Tendencies framework categorizes people as Upholders, Questioners, Obligers or Rebels based on how they respond to inner and outer expectations. The accompanying quiz has attracted thousands of users seeking insight into their habit‑forming style. Rubin emphasizes that...
Scientists at the University of Southern Denmark discovered that restricting dietary methionine and cysteine triggers thermogenesis comparable to chronic cold exposure, leading to significant weight loss in mice. Over a week, mice on the amino‑acid‑restricted diet burned 20% more calories...
Motherhood changed me in ways no one warned me about♥️ I became stronger… but softer. More tired… but more patient. Sometimes lost… but deeply fulfilled. It’s messy. It’s emotional. It’s beautiful. If you’re walking this motherhood journey too, you’re not alone...

Speed-reading is a scam: Scientists studied professional speed-readers and found that the faster you read, the less you understand or remember. “There’s just a maximum limit for how quickly humans can absorb information.”

Daimler Truck and specialist Hellgeth unveiled a one‑off Unimog 4030 4×4, celebrating the model’s 80th anniversary with a luxury conversion. The vehicle retains the Unimog’s legendary off‑road engineering, featuring a 7.7‑litre inline‑six delivering 300 PS and permanent all‑wheel drive. Inside, the double...
In 2025 the Louis Lumière theatre at Cannes was upgraded to Europe’s largest permanent Dolby Atmos system, unlocking height‑channel and object‑based audio. The first film screened in the new venue was Oliver Laxe’s desert odyssey Sirāt, which has earned a...

Comedians Nick Corirossi and Armen Weitzman have written, co‑directed and starred in “The Napa Boys,” a self‑referential comedy that imagines a fourth installment of a fictional wine‑centric franchise. The film debuted in TIFF’s Midnight Madness program, screened in IMAX, and...
I wrote my very first book last year, and now that the release date is approaching, I’m excited for sure, but also…nervous. 😬 Is anyone even going to read it? Will people find it valuable? Or did I just waste a ton...
Train Your Ass Off (TYAO) is launching 2‑3 intensive coaching events in 2026, targeting serious lifters who want rapid technical breakthroughs. The two‑day, small‑group format delivers hands‑on feedback on fundamentals like bracing, programming, and intensity, with attendees claiming more progress...
The Art of Manliness roundup highlights four distinct topics: Karl Marlantes’ novel *Matterhorn* delivers a raw, first‑hand Vietnam experience; Billy Wilder’s 1944 film *Double Indemnity* is praised for its razor‑sharp dialogue and noir tension; the Jetboil Stash cooking system promises...

Researchers studying humpback whales in New Caledonia found older males outperform younger ones in securing mates. Genetic sampling revealed that age correlates with song mastery, and females preferentially select seasoned singers. The study, published in *Current Biology*, underscores how decades...

White Dream Villas showcases a curated portfolio of luxury villas across Greece’s premier islands, offering properties from modest €296 daily rates to ultra‑exclusive €35,000 weekly rentals. The collection spans Corfu, Crete, Zakynthos, Paxos, Syros, and the Peloponnese, each with private...

Napoles Marty, the 2026 Frieze Los Angeles Impact Prize winner, credits the NXTHVN residency for sharpening his conceptual focus and confidence. At Frieze he will present a series of charred wooden guardian sculptures alongside two drawing series that record the carving...

Bad Bunny secured the 2026 Grammy Album of the Year award, marking the first time a Spanish‑language record has topped the category. The win underscores the explosive growth of Latin music on streaming platforms, where his album logged over 2 billion...

In episode 367 of Iron Culture, hosts Eric Trexler and Eric Helms dissect the evolving culture of bodybuilding, clarify who truly qualifies as a “bodybuilder,” and dive deep into nutrition science. They examine protein intake’s role in muscle protein synthesis, debunk...
Stop scrolling up and down on social media. Start scrolling left and right on an ebook.

@gucci by Demna first runway show and I loved it I love his point of view. Even the most simple little tank top dress looked luxury beautiful desirable unique and interesting 🫶🫶🙏🙏🤩🤩
The 29th FisherPoets Gathering in Astoria, Oregon, brings commercial fishers, artists, and policymakers together to share poetry, essays, and songs about a shifting seafood industry. Founded by salmon fisherman Jon Broderick in 1998, the event has grown from a single...
The article advocates turning the first minutes after waking into a "rise ritual" by shifting bedtime earlier and deliberately allocating time for a personalized morning practice. It outlines four core categories—movement, mind, planning, and nourishment—and urges readers to pick two...
Adventure motorcyclist Heather Lea joins Overland Journal Podcast host Ashley Giordano to discuss the unfiltered realities of long‑term overland travel. Lea recounts riding a BMW GS through 40 countries over two years, navigating complex logistics, new relationships, and the unique...

Minneapolis shoegaze outfit she’s green has unveiled a new single titled “mettle,” delivering a dream‑like trance that mixes abrasive guitars with tender vocals. Frontwoman Zofia Smith describes the track as a response to relentless negative news, framing it as an...

Manchester‑based seven‑piece The Slow Country have dropped their latest single, “Firing Line.” The track marries early‑2000s indie rock structures with lush folk instrumentation, produced by Bill Ryder Jones and featuring artwork by Hugo Winderlind. Lead singer Charlie Smith describes the...
The Mr & Mrs Smith editorial team highlights six boutique stays perfect for March, ranging from Bangkok’s heritage‑rich Siri Sala to Kenya’s refreshed Rekero Camp. Each property blends local culture—such as Thailand’s Emerald Buddha ceremony or India’s Gangaur festival—with upscale amenities and curated experiences....

Devon Turnbull’s Ojas Music label has launched with its inaugural release, the ambient minimalist EP *Unna* by Michael A. Muller and Otto A. Totland. The record, issued in partnership with The Vinyl Factory, pairs Totland’s close‑miked piano with Muller’s double...

Vanessa Fogg’s new collection, The House of Illusionists and Other Stories, compiles a decade’s worth of her speculative fiction, previously featured in venues such as Lightspeed and Podcastle. The stories are united by a preoccupation with tragic endings, collapsing societies,...
Mary Morland in the Time of Dinosaur Discovery, released by Beach Lane Books on Feb. 24 2026, is a children’s biography that chronicles the life of Mary Morland, a 19th‑century fossil hunter who partnered with William Buckland to introduce Megalosaurus. Written by...

The European Vegetarian Union (EVU) released an analysis of the European Commission’s 2028‑2034 Common Agricultural Policy (CAP) proposals, highlighting opportunities to boost agricultural diversification and plant‑based protein crops. The paper flags eight promising measures and six areas of concern, recommending...
Leo’s Lobo, a new picture book by Melissa Cristina Márquez and Maria Gabriela Gama, follows a boy who adopts a magical alebrije and discovers the hard work of pet care. Published by Penguin Workshop on Feb. 10, 2026, the hardcover retails for...

DJ Nic Vans has entered the production arena with his first official release, a remix of Łaszewo’s track “3AM.” The remix, issued on Carter Gregory’s Plot Twist Records, showcases Vans’ signature high‑energy style with pumping synths, heavy sub‑bass and trap‑pop...
The Sport Fishing Restoration and Boating Trust Fund, financed by a 10 percent excise tax on fishing tackle and related equipment, is up for its five‑year reauthorization in 2025. Since its creation in 1950 the fund has amassed roughly $40 billion, distributing...

The 80/20 training model prescribes 80 % low‑intensity and 20 % moderate‑to‑high intensity work, a formula that not only drives personal bests but also cuts injury risk for endurance athletes. By eliminating the “moderate‑intensity rut” (Zone X), the approach reduces chronic nervous‑system fatigue....

All about the embrace and the waltz between us. marcorambaldi_ delivers another thoughtful and compassionate collection @milanfashionweek

180 Studios has launched The Underground Cinema, a dedicated film venue, with a month‑long theatrical residency of Kahlil Joseph’s feature‑length work BLKNWS: Terms & Conditions. The film, adapted from Joseph’s acclaimed video‑art installation, blends fictionalized versions of W. E. B. Du Bois and Marcus...
University of Tilburg associate professor Mirela Habibovic introduces the “stress spectrum” in a concise video, explaining how stress ranges from low to high levels. She argues that short‑term spikes in stress can sharpen focus, boost motivation, and enhance performance, while...
Bloom Ranch, a 250‑acre property in Acton, became Los Angeles County’s largest Black‑owned farm when podiatric surgeon Dr. Bill Releford bought it in 2023. The pesticide‑free operation grows collards, kale, peaches and a variety of herbs, while offering guided tours,...

A new five‑minute, high‑impact workout targeting bone health uses heel drops, squat jumps, and box‑drop jumps to deliver forces up to four times body weight. A 2024 meta‑analysis of 18 studies found jump training can improve hip bone mineral density...

Ingredion has introduced VITESSENCE® Pea 100 HD, a pea‑protein ingredient engineered for cold‑pressed nutrition bars. The formulation tackles common texture problems by keeping bars soft over shelf life while eliminating gritty and chalky sensations. Sensory tests show a clean break...
The Netherlands will present a cluster of circular textile and digital traceability solutions at Techtextil, the premier international textile trade show in Frankfurt from April 21 to 24. The showcase targets global buyers and technology partners, emphasizing sustainable material loops...

Backpackers increasingly rely on electronic devices, making ultralight power banks essential. The guide identifies the Nitecore NB10000 Gen 4 as the top‑rated 10,000 mAh pack, offering the highest mAh‑per‑ounce ratio (≈2040 mAh/oz) and an IPX7 waterproof rating for under five ounces weight. Competing models...
Azeem Zakir Kareem, former hip‑hop artist, co‑founded the Samad Gardens Initiative in Bloomfield, Connecticut, to train urban residents as regenerative farmers. The pandemic exposed food deserts, prompting him to launch the Liberated Land Cooperative, Connecticut’s first statewide Community Supported Agriculture...

Penguin’s International Writers series has finally brought Shahrnush Parsipur’s 1989 novella *Women Without Men* to UK shelves, expanding the reach of a modern Iranian classic. The work intertwines magical realism with feminist critique, following five women in 1953 Tehran as...
Postmodern painter David Salle opens "My Frankenstein" at Sprüth Magers in Los Angeles, running Feb 24–Apr 18, 2026. The show features works where Salle collaborates with a proprietary AI model trained on his own oeuvre, generating pixelated backgrounds that he repaints and re‑contextualizes....