
Adventure Alan & Co released a 3‑pound ultralight day‑hiking gear list that totals a 3.5 lb base weight, excluding food, water and worn items. The lineup features a Hyperlite Mountain Gear Daybreak 22 pack, Zpacks Vertice rain jacket, a suite of lightweight accessories, and optional satellite communication devices. Prices range from sub‑$30 items to premium pieces over $200, reflecting a mix of high‑tech materials like Dyneema Composite Hybrid and advanced breathable fabrics. The guide also includes homemade first‑aid and repair kits to keep supplemental weight under five ounces.

Adventure Alan’s 2026 guide ranks the top ultralight rain jackets for hiking, focusing on models weighing eight ounces or less. The comparison table lists price, weight, membrane type, pit‑zip presence, breathability (MVTR) and waterproofness (HH), highlighting Zpacks Vertice, Montbell Versalite...

In episode 646 of *A Productive Conversation*, host Mike Vardy interviews bestselling author Daniel Coyle about moving beyond traditional performance metrics toward genuine flourishing. Coyle draws on his research with elite groups such as Navy SEALs and sports teams to argue...
The article explores a shift from relentless performance metrics to the concept of flourishing, drawing on a conversation with high‑performance expert Daniel Coyle. Flourishing is defined as joyful, meaningful growth cultivated from within, not extracted from external systems. Coyle introduces...

GRIMM gallery in Amsterdam presents Jonathan Wateridge’s second solo exhibition, titled No Longer, Not Yet – Paintings on Paper, running through March 28, 2026. The show highlights Wateridge’s paper works that capture erased moments from larger canvases, serving as studies for past...

Jason deCaires Taylor, a UK‑based contemporary artist, creates large‑scale underwater sculptures that double as artificial reefs. His installations encourage coral colonization and provide habitats for diverse marine species. The striking works serve as visual platforms that raise public awareness of...

Joanna Penn emphasizes that becoming a professional writer hinges on adopting a business mindset rather than relying on age or talent. She advises authors to draft a business plan early, treat revenues above $20,000 as a signal to formalize bookkeeping,...
Same phone I have. And she also had the most exciting artist in the world rn Sofia Isella open for her (my interview with Sofia on YouTube later this week)

Plastic Rhino returns with "Dark Horizon," an intense alt‑rock anthem that blends eerie synth layers with gritty, distorted guitars and Atara’s dynamic vocal range. The track follows a string of successful singles that secured spots on Spotify’s All New Rock...
Bell peppers are low‑calorie, nutrient‑dense vegetables that provide high levels of vitamin C, vitamin A, fiber, and antioxidants. Research links compounds such as beta‑cryptoxanthin and anthocyanins to reduced cancer risk, improved brain health, and better digestion. Nutrient content varies by color, with...
The Financial Times published a recipe for a sauerkraut and pancetta soup designed as a hearty option for cold, rainy days. The dish combines tangy fermented cabbage with salty pork belly, creating a rich broth that promises both comfort and...

PAGING DR. FEELGOOD, a pop‑up group show presented by Perrotin, opened in Los Angeles during LA Art Week, occupying the former Spago venue. The exhibition stages four thematic sections that blend bar culture, hyperreal landscapes, gender‑bending portraits, and a shrine‑like finale...
British indie duo Wet Leg's track "Mangetout" receives a fresh makeover by electronic producer The Dare. The remix preserves the song's core structure while amplifying bass lines and layering bright 80s‑inspired keyboards, delivering heightened sass and energy. Critics note the...
The Los Angeles event, co‑hosted by LACMA Digital Leaders and Ark/8, assembled a curated selection of works that the organizer classifies as digital painting, ranging from early Photoshop pieces to recent code‑generated art. Speakers and artists—including Bee Beep, Parker Ito, and Casey Reas—demonstrated how...

Residential HVAC units are frequently oversized—often two to three times larger than needed—leading to unnecessary upfront expense and a cascade of performance issues. Oversized systems cool quickly but short‑cycle, compromising dehumidification and creating uncomfortable temperature swings. They also require larger...
Save for one spoiler-y (and unconvincing) image, the second tease for the latest 'Mummy' hopes a tantalizing question will entice audiences for an otherwise cryptic concoction.
The article explains that a growth mindset—believing abilities can be developed—fuels personal and professional success. It cites Carol Dweck’s research showing dopamine release when challenges are embraced, linking mindset to improved learning and resilience. The piece highlights how organizations that...

Brooklyn‑based artist Dustin Yellin blends painting, sculpture and collage into massive glass installations that explore civilization, migration and climate change. His twelve‑ton work “The Triptych” and the multi‑panel “Migration in Four Parts” use found objects to create hyper‑detailed, narrative‑driven scenes....
Before Netgalley and other electronic galley systems, a publisher had to print and mail a ton of books. This was terribly expensive. $600 for a publisher is much more affordable than mailing even 100 books. A good review rate is...

Is this the world’s most spectacular teppanyaki restaurant? Keiyo is a unique teppanyaki restaurant perched on the edge of its breathtaking cliff. 📍5-star SooriBali Resort, Bali #teppanyaki #restaurant #gastronomy #foodie #luxurytravel

Comrade X, a 1940 King Vidor comedy starring Clark Gable and Hedy Lamarr, was produced during the brief Nazi‑Soviet non‑aggression pact. The film satirizes the uneasy alliance, featuring a Soviet heroine who ends the story driving a tank, and includes...

Very pleased and honored to announce that I got to help Eugene Hutz of Gogol Bordello with his memoir, Lost Innocent World, which will come out in early December via Matt Holt Books/BenBella Books. Preorder it now via Amazon (QR...

Quebec indie duo Bibi Club – Adèle Trottier‑Rivard and Nicolas Basque – are gearing up for the release of their new album Amaro on February 27, 2026. The pair use the launch to showcase Montreal’s favorite haunts, from Mont‑Royal’s park...

The review explores Allen Levi’s novel *Theo of Golden*, where an 84‑year‑old Portuguese newcomer, Theo, discovers 92 portrait sketches of a small Southern town’s residents and sets out to deliver each one personally. The narrative unfolds as a quiet, devastating...
Research shows we grow from meaningful struggle. It builds discipline, self-respect, self-confidence, resilience, and the ability to be comfortable with being uncomfortable. It also makes us feel alive, which is increasingly vital in a numbed-out world.
Rhizome announced the election of artist‑designer Katherine Frazer and investor Jeannie Vu to its Board of Directors as the nonprofit enters its fourth decade. Frazer, an Apple product designer with a multidisciplinary art practice, brings expertise in user‑centered design and...

Things you must decide before first fix. Lighting, bathrooms, kitchen layout and plumbing positions all need to be locked in before the walls are closed and floors are poured. If you are building or renovating, save this. #interiortips #interiordesign #newbuild #newbuildhome #newbuildjourney

Andrea Cheung won the Editorial category of the 2025 Booooooom Illustration Awards for her piece in Our State magazine. The award, backed by Format, highlights top talent across editorial, advertising, product and student categories. Cheung’s winning illustration blends painterly realism...

The author postpones Smashed #80 to focus on launching a second newsletter, "Serving Up," for Brighton’s Best Restaurants. The new publication debuts this Friday, offering free, twice‑monthly content that blends chef interviews, cocktail recipes, and dish reviews. It coincides with...
Novelist Tayari Jones recounts how sneaking into a first‑year creative‑writing class at Spelman College launched her writing career. Guided by instructor Pearl Cleage, she gained her first audience and the confidence to call herself a writer. Jones later achieved national fame...
House burping, derived from the German Lüften practice, involves opening windows fully for short periods to exchange indoor air with fresh outdoor air. The technique has gained popularity in the U.S. as homeowners seek low‑cost ways to improve indoor air...

For all the heavy, emotional eating and psychology topics I talk about, sometimes it really can be this simple. Not in a "get on with it, stupid" kind of way. More in a "I'm ready to train my mind to see things...
A wave of unapproved anti‑aging peptide injections is sweeping social media, driven by influencers and celebrities. Most products are sold on the gray market, often from China, and lack FDA approval or robust clinical data. Experts warn of safety risks,...

The new documentary "Turner and Constable" (2026) commemorates the 250th birthdays of J.M.W. Turner and John Constable, pairing their rival yet complementary landscapes with the current Tate Gallery exhibition. Director David Bickerstaff eschews a conventional narrative, using curators, sketchbooks and...
Breathworks is launching a blended‑learning version of its eight‑week Mindfulness for Health programme, combining self‑study modules with five optional live Zoom meet‑ups and a private discussion forum. The course costs £200, with a concessionary rate of £160 and limited bursaries...

Vicente Rafael, a leading historian of the Philippines, died on February 21, 2026 at age 70. He authored five influential books with Duke University Press, including *The Sovereign Trickster* (2022) and earlier studies on translation, colonialism, and nationalism. Rafael held...

Leeds‑based duo Bathing Suits has dropped their new seven‑minute single “Empathy” via independent label Underplay. The track layers drum‑machine beats, synth pulses and jarring guitar riffs, delivering a loud, dance‑floor‑ready sound. Vocalist Freyja Blevins describes the song as a cold,...

The article argues that schizophrenia’s manifestation and treatment must account for cultural context. A case study of an Indian woman shows that a culturally‑informed interview combined religious practices with psychotherapy, leading to functional recovery. Systematic reviews confirm that symptom content,...
Another good piece here from my editor (and not just because my novel is mentioned :P). Writers like Shirley Jackson and Kurt Vonnegut were my own portal into literature as a teen. https://dearheadofmine.substack.com/p/bulletproof-fiction-to-get-men-reading
Hen Ogledd, the fluid folk‑experimental supergroup founded by Richard Dawson and Rhodri Davies, has released its new album *Discombobulated* on Domino Recording Company. Recorded in northern England and Wales, the record blends shambolic folk, gentle jazz, and extended improvisations, reflecting...

Galerie Thomas Schulte’s "Naturphilosophie" showcases David Hartt’s new series of photogravures and tapestries that depict plants photographed across historic university towns in northern Europe. The works reference 18th‑century naturalists, especially Carl Linnaeus, and use scientific naming to foreground botanical subjects....
Award‑winning British filmmaker, actor and motivational speaker Fredi Nwaka has released *Boy*, the first volume of a planned memoir trilogy that chronicles his South‑London upbringing, trauma, and rise in the film industry. He frames the book as a legacy tool,...
The author of ‘An American Marriage’ returns with a novel about two girlhood friends who set off in different directions. https://roncharles.substack.com/p/in-tayari-joness-kin-friendship-persists?r=atlgd

Part 120 of renovating my house using a ChatGPT design 🤖 | Measured up and finally ordered the IKEA PAX wardrobes ✅ Cut out the skirting boards and ripped the carpet back ready to build the frame 🔨 Our new TV bed from...

Tayari Jones’s 2026 novel *Kin* follows best friends Vernice and Annie through alternating chapters that chart their diverging lives in the Jim Crow South. Vernice earns a scholarship to Spelman College, entering a world of Black refinement, while Annie embarks on...
Bruce Friedrich’s new book argues that plant‑based and cultivated meat are essential to curb animal‑agriculture harms. It reveals that creating convincing plant‑based meat is a complex scientific problem, requiring teams of biologists, chemists, and engineers rather than simple culinary tricks....
Gardenerd’s latest YouTube tutorial walks viewers through the step‑by‑step process of sprouting seed potatoes before planting. The video demonstrates optimal temperature, light, and moisture conditions, showing sprouts reaching half an inch in a few weeks. Christy also links to a...

The U.S. Supreme Court ruled that President Trump lacked authority to impose the emergency “Liberation Day” fashion tariffs, reducing the import levy to a baseline 10 percent with a possible rise to 15 percent. While the headline cut offers short‑term...

The United States of Europe (UES) has launched its Indigo‑Dyed Hoodie, a heavyweight, tube‑knit sweatshirt priced at $254 and sold through Redcast Heritage. The garment combines American and Mexican cotton, circular knitting, and a garment‑dye plus bio‑wash treatment to create...

Japanese sushi master Eiji Ichimura has launched an open‑ended residency at the Studio, a nine‑seat counter perched above Eleven Madison Park in New York. The omakase menu, priced at $325 per guest, focuses on edomae‑style sushi with rare items like...