Psychedelics Could Boost Empathy for Peaceful Negotiations
Whatever the outcome of tonight, let’s hope it is a non-violent one. It is yet another reminder that the world needs more love, compassion, and empathy. I believe psychedelics and MDMA have the potential to enhance these qualities. Perhaps in the future, leaders will be better able to think outside the box - and recognize that there are more effective negotiation tools than threats and counter-threats. A joint psychedelic experience could be one of them. For those interested, I highly recommend exploring the fascinating work of @LeorRoseman , whose research I have been proud to support: https://t.co/642wOInt7h
Obsession, Not Discipline, Drives the Best Founders
Never built through discipline. Built through obsession. The best founders I know aren't more disciplined than everyone else. They just found the thing they can't stop thinking about.
The Strokes Announce “Reality Awaits” Release Details
The Strokes unveil date (June 26), cover art, and tracklist for new album 'Reality Awaits', "Going Shopping" out now https://t.co/EkBAfphQBe
Sit with the Urge Before Acting.
Learned today that ACTION URGES is NOT THE SAME as ACTIONS TAKEN. Learn to SIT with the urge before an action is taken. THATS THE SKILL. WHEW. (women's mental health specialist certification course)
Horizon Views Calm Brain, Distort Time Perception
Horizon views, especially when you first arrive at them, cause a shift in brain-body state that is calming, shapes time perception in interesting ways. Discussed w/Dacher Keltner on Huberman Lab podcast out now. (Pinned @hubermanlab @X & linked from https://t.co/R2uwMGVzOf)...
Netflix Doubles Down on Rom‑coms with New 'Court Date' Pickup
Excl: Netflix leaning hard into rom-coms, with its latest move being a pick up of a pitch titled COURT DATE from rising writer Michael Montemayor. Berlanti/Schechter Films is on board to produce. https://t.co/60L4PtCqtH
Etihad Halves Fares as Travelers Shun UAE
Etihad Is Now Selling Seats For Half Price — Because Travelers Are Staying Away From The UAE - View from the Wing https://t.co/9kM3vEzlkI
My Personal Ranking of Visited World Wonders
Ranking 6 of the 7 world wonders I’ve been to from most loved to least loved 👀 How do you rank the ones you’ve been to?
Authenticity Brings Clarity, Lightening Choices and Purposeful Steps
Authenticity is clarity in action. When you’re aligned, your choices feel lighter and your steps feel purposeful.
Trainspotting Returns in Stunning 4K 30th Anniversary Trailer
New Trailer for Boyle's 'Trainspotting' 30th Anniversary 4K Update https://t.co/HIw78wEeO2 #Trainspotting #DannyBoyle #EwanMcGregor #EwenBremner #JonnyLeeMiller #KellyMacdonald #Edinburgh https://t.co/M3IRzoTiIz
Ralph Lauren, Rappers, and Lo Lifes: Fashion Killa Insight
Since everyone is talking about Polo, I suggest you read my chapter about Ralph Lauren, rappers and the Lo Lifes in Fashion Killa 💀 https://t.co/6h7JyoVgME https://t.co/zHbRxNNpT4
Brain: Universe's Most Complex System Runs on 20 W
The most complex object in the known universe: brain, only uses 20 watts of power. It would require a nuclear power plant to energize a computer the size of a city block to mimic your brain, and your brain does it...
ISS and Artemis II Ship‑to‑Ship Call at 2:
Ship-to-ship call between ISS and Artemis II coming up soon at 2:40 pm ET. Audio only. Listen on NASA's YouTube channel: https://t.co/3y6Tm3VF4k
Noah Hawley to Direct Warner Remake of Terrified
Excl: ALIEN-EARTH & FARGO show creator Noah Hawley is taking another stab at movies, setting up a remake of Argentinian supernatural horror feature TERRIFIED at Warners. Hawley will direct & produce. Via Mia Galuppo. https://t.co/tJy6mjKZ6W
Interview Deeply to Build Stronger, Structured Memoirs
Extensive interviewing is not unusual in memoir work and produces a stronger memoir. It adds depth and structure, fills in gaps, and jogs memory. Jacqueline Salmon offers examples, plus talks about additional necessities for memoir writers—a theme and a story that's...
Essential Habits for a Calm Nervous System
Non negotiables for a calm nervous system: • Morning sunlight before screens • Walk every day • Lift a few times per week • Eat food that keeps your energy stable • Stop flooding your mind with input • Protect sleep like it changes everything • Breathe...
1:1s Build Trust, Not Problem Updates
So many people miss this point. The purpose of 1:1s is ❌ not to hear problems ❌ not to get updates The purpose of 1:1s is to build a relationship with the direct report so that the manager can depend less and less...
Be the Lighthouse: Show up, Serve, Grow Daily
You are a lighthouse. No matter how dark it gets. No matter how hard they make it. No matter what they throw at you, you still have the power to show up, give, and serve. That’s not a small thing. That’s...
Moon’s Faint Glow Is Earthshine, Not Extra Sunlight
Can someone help me understand the light in this image? The glow is the sun’s corona, ofc, but there’s also something faintly lighting up the upper left portion of the moon. I assume that the light source is sunlight bouncing...
Tommy Harper Aims to Build HBO‑Style Micro‑Drama App
Exclusive: 'Star Wars' and 'Top Gun' producer Tommy Harper wants to make the 'HBO' of micro dramas with a new app. Read my interview with him and the pitch deck here 👉 https://t.co/kblixmikVy
Laser‑Sharp Tech Future Insights Now in Paperback
📖On The Borrowed Mind, now available in paperback. “Laser-sharp in his thinking, John Nosta has a unique ability to frame the challenges of our tech future with clarity and depth. A rare and important voice." —Prof Shafi Ahmed PhD FRCS https://t.co/i6NfSmqTlI @ShafiAhmed5...
Star‑Studded “The Firm” Disappoints, Only Cameos Shine
The Firm (1993): Sydney Pollack, Robert Towne, John Seale, Gene Hackman, Tom Cruise coming together as legends to make an absolute stinker. Only good scene is when Gary Busey and Holly Hunter show up. Turned it off after an hour...
Nikon D5 DSLR Outshines Modern Cameras in NASA Earthset Shot
NASA reveals 'generational' Earthset photo taken on a Nikon D5 — the decade-old DSLR with one secret weapon over modern cameras for space photography https://www.techradar.com/cameras/dslrs/nasa-reveals-generational-earthset-photo-taken-on-a-nikon-d5-the-decade-old-dslr-with-one-secret-weapon-over-modern-cameras-for-space-photography #ArtemisII
Motivation Can't Be Forced—Plant Growth Seeds Instead
As a parent or coach, the hardest moments come when you clearly see someone’s potential, yet they can't. You can’t force motivation—but you can plant seeds. Here's what to do about it: https://thegrowtheq.com/you-cant-force-motivation-you-can-plant-the-seeds/
Scale Numbers Mislead; Prioritize Body Composition Over Weight
I used to weigh myself every morning. For years. If the number went up I would eat less. If it went down I felt accomplished. I built my entire sense of health around a number on a scale. When I was...
Prioritize Life Over Stock Worries; Trust Good Companies
If you are worried about the stock price, go to your car, choose some good music, put in the destination, press the button ... then relax ... then tell your family you love them. Don't waste time and energy on worrying...
Put Yourself First: Set Boundaries for Health
This is your sign to put yourself first for your health and sanity baby. Letting people (kids, family, spouse, employers included) walk all over you doesn’t make you a better person.
New Visual Backdrops Reveal Unbuilt Soviet Lunar Dreams
This week, I got so many new backgrounds for my visualizations of unrealized Soviet and Russian lunar exploration projects:
Build Workplace Resilience Amid Continuous Disruption
Change at Work: Building Resilience in an Age of Constant Disruption @ABPsychologists https://t.co/4VCLtz1hOK #HCM #HRM #HumanResources #HRTech #CHRO #FutureofHR
Help Choose Essential Giveaway Items for Authors
What are some things that would be beneficial to you as an author, that you’d love to possibly win in a giveaway? I am buying items to build a giveaway package for an author. That I plan to promo on...
Dreaming of Landing My Plane to Explore Earth
This is looking really pretty, I'd love to be able to land my plane and then hike around the planet and swim etc
EMS Adds Sustainable Support to Trauma‑Recovery Workouts
Is EMS training replacing all my other workouts? No. Is it earning a spot in my rotation? Absolutely. Because this isn’t about extremes. It’s about finding ways to support a body that’s carried stress, trauma, and everything in between. I’m building something sustainable,...
US Obesity Rates Dip in 2023, Drug Impact Suspected
BMI and obesity prevalence in the US decreased in 2023 for the first time in more than a decade. What s the reason? Are people 'exercising more and eating less' or are GLP-1 agonists starting to have an effect? https://jamanetwork.com/journals/jama-health-forum/fullarticle/2827712 @GatlanHealth
Beyond Productivity: Discover the True Value of Work
Productivity measures output. Productiveness asks what it all adds up to. My upcoming book explores the deeper layer beneath systems, tactics, and tools. Join the quiet build: https://t.co/S2Z73N4u1G https://t.co/ZWpaPSjPCZ
Variations Are Essential for Maximum Strength Gains
Weightlifting variations 👍🏼- alternatives ❌ There is no way you are going to become as powerful as you want without incorporating variations of weightlifting exercises. Thankfully I have developed a program with all the variations and adaptations a fighter needs to...
Prioritize 4‑hour Days over 7‑figure Titles
Stop trying to be a '7-figure CEO'. Start trying to be a 'work 4 hours a day' founder. The goal isn't a bigger number. It's a better life. Build systems that serve you, not the other way around.
Indie Horror Trailer: Chaotic “Buffet Infinity” Restaurant Battle
Wacky Weird 'Buffet Infinity' Restaurant Battle Indie Horror Film Trailer https://t.co/XVZtiwtUKm #horror #indiefilm #BuffetInfinity #Canada #SimonGlassman https://t.co/qp2hTjUwHM
Keep Bulgarians Single‑Leg: Don’t Use Back Leg for Propulsion
Don’t turn Bulgarians into a rectus femoris stretch for the rear leg. If so, you’re hanging on it too much and using that back leg for propulsion. You want the Bulgarian to be a mostly single leg exercise. Unless you’re...
April Update Shows El Niño May Match 2015‑16 Strength
I've updated my El Niño forecast plume with the latest April data (ECMWF, NMME, CFSv2, Canadian models). Its now looking like it might end up giving 2015/2016 a run for its money in terms of strength, with a peak of...
Community‑Driven Yoga Studio Offers Free Classes, Great Vibes
I love my yoga studio so much. I love that people know me so it feels like Cheers. I like the teachers. I like that it's owned by a South Asian man who is so nice. ...
Pre‑Workout Carbs Boost Performance and Preserve Muscle
Research supports a performance benefit from carbohydrate intake 60-90 min before🏋️♀️. Before, during & post-training🍌CHO intake can: ⬇️Muscle breakdown 📉Decrease exercise-induced cortisol ⛽️Promote muscle glycogen synthesis All of which support desired training adaptations💪 https://t.co/eTMMB1R0IO
TerraSpark, Dcubed to Test Space Solar on 2027 SpaceX Mission
TerraSpark, Dcubed to test space solar on SpaceX 2027 mission #energysky -- via pv magazine global: https://t.co/7bJQOviMER
Delaying Costs Years: Iterate Faster Than Competitors
Reason why waiting is so costly is it reduces iterations Try --> make dumb mistake --> iterate --> success If someone is 100 iterations ahead of you, you're cooked. That's why if you wait 1 year to do something, you're actually 3...
Sony Pictures Cuts Hundreds in Sweeping Reorganization
Sony Pictures Entertainment to Lay Off Hundreds in Massive Reorganization Across TV, Film and Corporate https://t.co/pS2l98bQdA via @variety
Prioritize, Power‑Down, and Repeat for Daily Productivity
8 Steps to Unlock Your Productivity: 1. Write down 9 things you will get done today. 2. Rank them 1 through 9. 3. Turn off your phone. 4. Do #1 right now. 5. Then do #2. 6. When you're done #9 reward yourself. 7. Wake...
One in Three Turn to AI for Therapy
A recent survey found that 1 in 3 people use AI programs like Claude and ChatGPT as therapists. I get why. They’re available 24/7 and much cheaper than a licensed therapist. https://t.co/zoWznpgdCK
Confidence Grows by Facing Hardship, Not Avoiding It
Confidence is not built by avoiding difficulty. It is built by facing it. Discipline, health, and growth all ask the same thing: show up even when it is hard. Do not fear failure. Fear staying the same. The strongest version...
Coconut Water Matches Sports Drinks for Rehydration
This just in: coconut water (despite having lower sodium) is just as good as common branded “sports electrolyte drinks” for rehydration: https://t.co/amq8BEvGp0 https://t.co/rPXZZeyq9Y
Wireless Festival Overreliant on Kanye Amid Budget
Was Wireless Festival predicated on Kanye and him alone? Thats insane given the talent out now (especially in the UK). I'm guessing financially they're gonna have to pay him -- and don't have the budget for another headliner.
Marriott Elite Members Receive Shrinking Rebates, Loyalty Fails
Marriott Rewards Loyalty By Paying You Less — Capital One Shopping Shows Elites Get Smaller Rebates - View from the Wing https://t.co/RI8wd6Drh6