Raising Good Kids Takes Consistent, Intentional Effort
Good Kids Don’t Grow on Trees https://t.co/wogZQviPy0 If you think good kids happen automatically, as surely as the sun rises and sets, that’s wishful thinking. It can’t be done in fits and starts; it demands steady, intentional effort. @fsonnenberg #parenting #life https://t.co/3UCLT2Aky6
Beyond Paycheck: Redefine Identity After Retirement
Work gives you more than income. It gives you identity. A sense of progress. A reason to move. Take that away, and something deeper surfaces. Not a financial question—but a personal one. Who are you when the role you’ve played for years no longer exists? Learn...
Turn Repeated Claude Chats Into Reusable Skills
If you keep having the same conversation with Claude over and over again, you're doing it wrong. That conversation is a skill waiting to be built.↓ Next time you do a workflow with Claude, at the end just say: "Go through...
Calm Mind, Strong Man, Smarter Trades
“Keep this thought handy when you feel a fit of rage coming on—it isn’t manly to be enraged. Rather, gentleness and civility are more human, and therefore manlier. A real man doesn’t give way to anger and discontent, and...
Stress Is Inevitable; Build Capacity, Don't Seek Absence
A lot of us are chasing the absence of stress. We think if we just get the right routine, the right job, the right boundaries in place, it'll finally stop showing up. But stress is part of being a full human...
Live Studio Sessions Streaming Free on Apple Music Radio
Big scenes in the studio this week, hit the radio tab in your Apple Music app to tune in live and free 💯💯 @slayyyter @LykkeLi @angele_vl @katseyeworld https://t.co/9WoJ2jWGwu
Commuter Drops Powerful Post‑Punk Collage ‘Mono’ Ahead of European Tour
Athens post-punk quartet commuter released "Mono," a collage of bureaucratic noise and family damage that lands with real force. A European tour follows in May. The sophomore album can't come fast enough. https://t.co/TnU5zuxzTD
First Trailer Drops for Richard Gadd’s ‘Half Man’
First Trailer for Richard Gadd's New Series 'Half Man' with Jamie Bell https://t.co/JCrmTXwsp8 #HalfMan #JamieBell #RichardGadd #brothers #HBO #BBC https://t.co/AwzY0ZDBOE
John Summit's Experts Only Festival Returns Sep 19‑20
John Summit's Experts Only Festival returns to Randall's Island on September 19 and 20, with GRiZ, Prospa, LYNY, and a deep lineup confirmed. His album CTRL ESCAPE drops April 15. Last year sold out. Plan accordingly. https://t.co/ZHTdvbCDya
AI Demands, Not Diminishes, Architectural Agency
The Agentic Architect is a book about what it means to be an architect in the time of AI. In 10 words (confirmed in my AI studio): AI doesn’t rid the architect of agency; it requires it. A concise synopsis here...
Dentists Need Purposeful Plans for Happy Retirement
Dentists, are you ready for retirement? Do you have a plan to stay active and engaged? How will you avoid boredom? Will you be happy? How will you stay healthy and strong? Dr. Gregory Charlop here with Buckhead Longevity. Dentists and...
Infertility Diagnosis Needs Whole-Body, Not Just Basic Labs
Every time a woman tells me she was diagnosed with unexplained infertility, I ask what labs were run. The answer is almost always the same. AMH, FSH, TSH, an ultrasound, and if you're lucky, a basic metabolic panel. That is like...
Tenementals' Video Revives Rare Spanish Prison Footage
The Tenementals released a video for "A Passion Flower's Lament," built around newly shot footage inside a Spanish Civil War prison where a Glasgow dissident signed his name on the walls. History this alive is rare. https://t.co/7UlYP00ZYi
Long‑running Hits Deserve Official #1 Recognition
i love that "choosin' texas" keeps topping the hot 100 but it would be nice if "man i need" got to #1 for a week too. it's been in the top 10 for like 20 weeks, songs with that kind...
Top Experts Discuss Cutting‑Edge Longevity Strategies Live
Fund Longevity Live Stream Wednesday, April 8 11:00 AM - 12:00 PM EDT 🔗 https://t.co/gNCkMYxhfI @aubreydegrey — Combination therapy @LidskyPeter — New theory of aging Alexander Panchin — Gene therapy & science communication @longevion — Crypto & funding @cordeiro — Global longevity movement @ILAISRLA ...
Silent Cancers Demand Regular Screenings and Body Awareness
You don’t always feel cancer in the early stages. Some cancers stay silent until they’re advanced... Your real obligation: pay attention to persistent changes in your body and keep up with proven screenings like mammograms, Pap tests, and colonoscopies.
Latex Fails; Nitrile Blocks BPA From Thermal Receipts
Why won't latex gloves protect you from BPA/BPS in thermal receipts (or EKG paper)? Latex (natural rubber) is permeable to BPA/BPS. These chemicals dissolve into the latex polymer and slowly migrate through to your skin, especially with repeated handling throughout the...
Brett Young Announces Aug 27 Fallsview Casino Concert
Brett Young plays the OLG Stage at Fallsview Casino on August 27. His blend of California cool and country sincerity made hits like "In Case You Didn't Know" impossible to ignore. Tickets go on sale April 10. https://t.co/Zv0l9l963A
Why a Michael Jackson Biopic Costs $200 Million
How in the name of Bubbles the Chimp does a Michael Jackson biopic cost more than $200 million to make? Here’s how ⬇️⬇️ https://t.co/foRDHFkfEP
Walk Outside While Streaming Tom Misch’s New Album
Go outside and go for a walk and put on the new @TomMisch album (thank me later)
Discovery of Ultra‑pristine Star Reshapes Early Star Formation
Astronomers just found the most pristine star of all-time The most pristine star of all-time has been found: J0715-7334, with just 0.005% of the heavy element content of the Sun. Here's what it teaches us about how stars grow up. https://t.co/3FEBKLH6g8
Vote Now: 2026 Top of the Country Semi-Finals
SiriusXM and the CCMA opened public voting for the 2026 Top of the Country competition, with eight semi-finalists from seven provinces competing for a $25,000 prize and major stage appearances. Voting closes April 14. https://t.co/zFtEnMTLnW
Self-Made Billionaire Defies College, VC, Becomes Activist
He never attended college and couldn't raise any venture financing, but he built a $3.35B company anyway. Then he became an activist investor.
Dystopian Thriller “The Run” Trailer Highlights Fertility Crisis
Dystopian Fertility Crisis Thriller 'The Run' Trailer with Callan Mulvey https://t.co/l5mfgqNekY #TheRun #CallanMulvey #CharlotteMaggi #postapocalyptic #thriller https://t.co/nMWodXH8tv
Jung Labels Addiction as Spiritual Crisis: What It Means
In 1961, Carl Jung wrote a letter to the founder of Alcoholics Anonymous. He said addiction is a spiritual crisis. Everyone quotes it, but the question it raised is still unanswered: What does a spiritual crisis actually look like inside the psyche? 🧵
Admitting I Don't Know My Core Self Transformed Me
I’ve hosted hundreds of guests. I almost never raise my hand during my own Q&A 🙋♀️ But when @drnatasha.j spoke at my Made to Scale Mastermind and asked each of us to identify who we are at our core, I raised...
Inside SXSW: Pop Trends, Marketing & Streaming Royalties
had a fun chat with @popsamcam at SXSW about all the latest trends in pop music, artist marketing, and streaming royalties. managed to get references to robyn, rosalia, charli, britney, & audrey hobert in there, too. https://open.spotify.com/episode/7xWxyeYptPs3LV9xuG1S9j
Strength Training in Pregnancy Boosts Delivery, Recovery, Energy
I strength trained through all three of my pregnancies and I honestly think it made the biggest difference in how I delivered, how I recovered, and how much energy I had postpartum. When your joints get looser during pregnancy, your...
Marriott Adds $20 Cash Fee for Westin LAX Point Redemptions
Marriott Lets Westin LAX Charge A $20 Cash Fee To Redeem Your Points [Roundup] - View from the Wing https://t.co/5tguhZfCYM
Redefine Your Job as Outcomes, Not Tasks, to Leverage AI
Your job is not the tasks you do. This is a critical reframe that every knowledge worker must embrace in order to successfully adapt to AI. Especially true given that the current frontier models are mind-blowingly good and the next...
Accelerating Early-Onset Cancer Cause Research for Prevention
Accelerating discovery of cancer causes for prevention in the era of rising early-onset cancers 🌟This roadmap aims to stimulate advances to accelerate cancer etiology research and prevention in the era of rising early-onset cancers. https://t.co/d0z6EHDpTh https://t.co/H6I76e4tFB
Live Fully, Embrace Mortality Like Sunrise over Graves
Sunrise over the cemetery. “Let everything you do and say be that of a dying person.”
Shift Focus: Prioritize Cancer Prevention Over Detection
We should be prioritizing prevention of cancer instead of the major focus on detection and treatment. A new @CellCellPress perspective https://t.co/Gkso3gGPOI
China’s CZ‑8 Lifts Qian
LAUNCH at 1332 UTC Apr 7 of a Chang Zheng 8 from Hainan with batch 7 of the commercial Qianfan internet satellite system - the first Qianfan launch since Oct 2025
Top Post‑Easter Exhibitions You Can’t Miss
What exhibitions should you see after Easter? Read my newsletter and find out via @Londonist https://t.co/6wJapfvoBf
Pitch Spotify Playlists Correctly: Avoid Common Mistakes
Want your song on Spotify playlists? There's a right way to pitch — and most artists are doing it wrong. Here's the step-by-step breakdown. https://t.co/lPCJKuGHtP
Brain Aging Isn't Inevitable: Basics Beat Supplements
We talk a lot about brain aging as if it’s inevitable. It’s not. In my latest podcast conversation with @DrRagnar—author of The Stimulated Mind—we unpack what’s actually working for brain longevity and what isn’t. A few takeaways that stood out to me: • The...
Stress Harms; a Few Minutes Delay Is Harmless
Stress kills, 5 minutes behind does not. Have you ever heard the saying, “haste makes waste”? This is why 🧠 Your brain trades clarity for speed when you rush. Of course I dont TRY to be late, but if im running...
Only Four Witnessed Earthlit Total Solar Eclipse
Ok last one: the rarest solar eclipse of all time. Only 4 people have seen this with their naked eyes. The sun is fully behind the moon. The only faint light hitting the near side is reflecting off of earth,...
Know Their Motivation, Predict Their Behavior
People are hard to understand when you don’t know what motivates them. Once you learn what motivates a person - you can fairly accurately predict their behaviors.
Peptide Vials Contaminated, Underdosed, and Unsafe
Besides the lack of data for safety or efficacy on peptides, or any assurance of sterility, here's what an independent lab found of samples: —The vial of BPC-157 contained lead —The vial of TB-500 contained endotoxins —The vial of CJC-1295 contained <42% of...
Meaning Is Assigned, So Letting Go Becomes Easier
Letting go gets easier when you realize the things you're holding onto only have meaning because you gave it to them.
Teach Kids Money Mindset, Not Just Money
Something I've been thinking about recently... Your kids will inherit your beliefs about money more than they'll inherit your money. Teach them: • Money is abundant • Value creation compounds • Risk is managed, not avoided Or watch them repeat your limitations.
Identify Emotions, Then Extract Wisdom and Move Forward
Identifying your emotions is important, but it's only half the battle. We often get caught up in this first phase of emotional agility & miss out on the deeper wisdom to be gained. Ask yourself these questions to first learn...
Kacey Musgraves' Anti‑hookup Single Breaks Into Country Radio
Interesting cultural development. Kacey Musgraves' latest single about not getting laid is actually getting picked up by mainstream country radio stations. https://t.co/dEqMeZ7BRE
Huge New Dataset Enables Deep CNS Disorder Research
This is incredible work, it's a MASSIVE data set but a great starting point for anyone wanting to do in depth detailed research on Depression, Schizophrenia, Bipolar, Autism and so many other debilitating CNS conditions
Parent Demands Son Repay Chobani Creamer Theft
I’ll be back. I gotta go up to the school and make my son square up for using all my Chobani birthday cake creamer in his hot chocolate. 😆😆 this jit. I’m so mad.
Imagine Fusion: Pennsylvania Dutch Izakaya Meets Spokane BBQ
Columbus-style pizza is divine, but what are some other interesting things to develop? • What would a Pennsylvania Dutch izakaya restaurant have on the menu? Can you make a dish at home and share it and start testing? What would be...
Three Cosmos Converge: Chanda Unveils Weird Beauty
Yall, if we ever needed to engage with three Cosmos, it is now. And Chanda brought us to it. Weirdos, you better come get some of this weird beautiful shit.
Orion Leaves Lunar Sphere, Crew Chats with ISS
Orion will depart the sphere of lunar influence today at 1:25 pm ET and the crew will speak to the ISS astronauts at 2:40 pm ET. Mission status briefing at 4:30 pm ET. List of events (times...