Approaching the Thickness Ceiling for Perovskite Solar Cells
Pushing perovskite solar cells to the ultimate thickness limit #energysky -- via pv magazine global: https://t.co/I1mdkL0yWo
Hollywood High's Museum Celebrates Star Alumni Amid Mitski Residency
I did a profile of a high school, sort of... Hollywood High, which this week has been hosting Mitski's five-show residence. I was fascinated to tour the place and especially to get access to the school's own museum, full of...
Stop Seeking Data, Start Acting on What You Know
You don’t need more information. You need to take more action on your currrent information.
Leverage Cheap Tech, Internet, Consistency to Win
Remember: • You have the same phone as a billionaire • AI tools give you damn near infinite leverage • The internet gives you access to 3 billion eyeballs It has literally never been easier to win—all you need is a little bit of...
Take a 30‑second Breath Break Before Driving On
30 seconds to breathe at the rest area, before you get back on the road 🚙🛣️🌌
Stop Labeling Yourself; Start Taking Action
People stay broke because they keep saying, ‘I’m broke’ They stay fat because they keep saying ‘I’m fat’ They stay lonely because they keep saying ‘I’m lonely’ Stop labelling. Start doing.
Reset Your Nervous System for Healthier Living
The state of your nervous system shapes how you experience the world. When we are constantly in “fight or flight,” it can take a toll on both physical and emotional health. Simple practices like breathing, mindful pauses, and time in nature, can...
Ask What Feels Unsafe to Uncover Teen Avoidance
When your teen avoids school, homework, or activities… Start with: What feels unsafe, confusing, overwhelming, or unpredictable here? Always get to the root.
Under‑fueling Teens Hinders Growth, Strength, and Performance
🚨 Attention Parents of Teen Athletes 🚨 If your son is between 15–18 years old, stands 5’9” to 6’2”, and weighs only 130–145 lbs, he is likely underweight for his frame especially if he’s an athlete. ⚠️ Under-fueling during puberty can lead...
Alana Haim’s Trauma Reveals Double Standards of Grace
I thought Alana Haim’s character’s dark secret in THE DRAMA was more disturbing than Zendaya’s because she went through with it and it was actually traumatizing to another human. The underlying commentary is about who gets to be given grace and...
Skip the Gym—Two Dumbbells, Floor, Full-Body Workout
Hot take: you don’t need a gym membership, a Peloton, or a $200/month studio class to be in shape. You need two dumbbells and your living room floor. I put together a full body workout with GIFs so you can’t...
Aging? Keep Your Brain Sharp with Novel Challenges
As people get older and have less energy, there's often a drive to make things more predictable. But the most important thing you can do for your brain: put it in novel situations and give it novel challenges. #Livewired https://t.co/1PKvPkClbI
Let Audiobooks Guide Unplanned, Mind‑Free Gym Sessions
Sometimes you just need an audiobook and let yourself flow in the gym. No plan, no counting, no PR. Just move your body, move heavy shit, sweat, and let the overwhelming thoughts melt away
The Issue Lies in Perception, Not Reality
What if the problem isn’t the world itself — but how people see it? https://t.co/cjUSbJ2MCr
Zend
Online discourse aside, moviegoers are RSVPing "Yes" to Zendaya and Robert Pattinson's comedy as Amazon's sci-fi epic continues pulling "aspirational for anyone not named Nolan or Coogler" grosses. (Friday box office punditry for THE DRAMA) https://open.substack.com/pub/scottmendelson/p/box-office-the-drama-nabs-awesome/
New Leaders Aim to Expand Colorado Health Access, Cut Costs
Thrilled to welcome Stephanie Beasley and Gretchen Hammer to these roles. Their leadership will strengthen Colorado as we expand access and lower costs for physical and mental health care. https://www.colorado.gov/governor/news/governor-polis-makes-cabinet-announcement
Ask Your Kids What They're Thinking Today
Dads, try asking this today: “What’s something you’ve been thinking about lately?” Simple. Powerful. Connecting. 🎧 https://t.co/IU6PAsW9Lv
Productivity Sprint While Sick Costs Health and Money
If you’re an Enneagram 3, this will hit close to home: I turned a sick week into a “productivity sprint” chasing OpenClaw. I ended up sicker and $600 poorer. https://t.co/MFj5pVF0o6
Losing Is Good; Embrace Failure
Wait to the end of this video and screen shoot the image with the wording .. save it , crop it and make it your screen saver for a week .. you need to get this truth in your mind...
Donald Glover's Yoshi Role Falls Flat, Feels Pointless
when i heard donald glover was going to play yoshi in the new mario movie, i was like, that's a good idea, he'll be funny. but i took my kids to see it, and he just squeaks or says "yoshi"...
Therapy Can Harm, Yet Still Helps Many
Therapy harm stuff is all over Threads right now and I'm just here to say that two things can be true. Our system needs to change. Stigma and coercive practices have shaped our field in ways that cause ongoing harm and On...
Trading Success Depends More on Psychology Than Perfect Setups
"Most traders spend years looking for better setups when what they need is better behavior." Psychology beats perfect entries every time. — Unknown ─────── Free live trade 9am NY → https://t.co/66dSROeuCi
Your Closest Allies Spot the Potential You Miss
Airbnb CEO: the best people in your life can see potential in you, that you cannot see in yourself https://t.co/f6ILwy0eVI
Steve Jobs Believed Small Teams Achieve Extraordinary Results
Tim Cook on how Steve Jobs believed that small teams could do amazing work. https://t.co/k7bMtFM6hs
Steve Jobs Prioritized Beauty and Creation over Wealth
Larry Ellison on Steve Jobs: Apple became the most valuable company on earth and it wasn’t even one of Steve’s goals. He wasn’t trying to be rich. He wasn’t trying to be famous. He was obsessed with the creative process and...
Stake Something to Boost Focus and Finish Projects
I can’t emphasize enough how important it is to have something at stake if you want to be focused. In other words, you will only be as focused to the degree that you have something that you would lose if you...
GLP‑1s Linked to Lower Risk of Mental Illness Worsening
GLP-1s appear to reduce the odds of mental illness getting worse. Another unlooked-for benefit. Caveats: 1. This is observational, not an RCT. 2. This is reduction of odds getting worse on each of these measures. Not reduction of existing mental illness....
Greens Boost Gut Microbiome and Epigenetics in Obese Seniors
Epigenetic and microbiome responses to greens supplementation in obese older adults: results from a randomized crossover-controlled trial https://t.co/Sz8ZmAUnxh https://t.co/zgpLh0dYG6
Later School Start Times Boost Teen Mental Health
Are your teens often exhausted? Here is a little on the science behind later school start times and their impact on health. With improved mental health and bett
Daily Focus Shapes the Life You Desire
The life you want is built on what you choose to focus on daily. What are you prioritizing right now? 👇
Prime Video Rolls Out Four Easter Week Releases
Amazon’s Prime Video to Add 4 New Releases During Easter Week: The One to Watch https://t.co/B3rspOJyGu via @TVAnswerMan
Earth and Moon Orbit a Shared Center of Mass
The relationship between the Earth and the Moon is a dynamic orbital dance governed by gravity, primarily influenced by the Earth's mass. While we often think of the Moon circling the Earth, both bodies actually orbit a shared center of...
Easter: One Day to End the Daily Hunt
364 days a year you have to search the whole house to find where the kids put your phone, keys, and remotes. Easter is your one day to balance the scales. Put some effort into it.
Give Parents Your Presence, Not Just Presents
Spend quality times with your parents. Be present, interested and joyful. Give them your undivided attention. This is the best gift that you can give yourself.
Gardening Becomes a Journey of Self‑Discovery
The art of befriending time and change – @debbiemillman's lovely illustrated love letter to gardening as a portal to self-discovery https://t.co/vMIBqBoAtt
Productivity Tools Are only as Effective as Their Users
Notion. The app that lets you FEEL productive without actually getting anything done. Don't fall into the trap. Systems are only as good as the people who use them.
Doomism and Geoengineering Advocacy Now Converging, Says Hallam
In #NewClimateWar (see excerpt below) I warned back in early 2021 of the growing doomism/geoengineering advocacy nexus. 5 years later, we're seeing it in spades. Witness for example this new commentary (https://t.co/PkgSaNNChT) by "Extinction Rebellion" founder Roger Hallam: https://t.co/HZIAXUYC25
Longevity Biotech Isn’t New—Build Sustainable Business First
Anyone who thinks that Longevity Biotechnology is new and in the next 10 years we will find a cure for aging with AI should read Paul Segall's "Living Longer, Growing Younger". 1989. Read "Merchants of Immortality" 2003 next. I think that the...
Smart Work Means Doing Less, Achieving More
“Intelligence is the ability to avoid doing work, yet getting the work done.” Linus Torvalds Creator of Linux https://t.co/etEfbk3EUI
Gratitude Unlocks the Full Richness of Everyday Moments
When we are thankful, we open ourselves up to fully experience the big and the small moments that make each day and each interaction truly special. #SaturdayThoughts #SaturdayMorning #SaturdayMotivation #gratitude #appreciation #thankful https://t.co/yHrsvrjxMh
Self‑Deception Can Be a Tool for Growth
Positive gaslighting If you're gonna bullshit yourself, make sure it's into a better version of yourself.
Financial Security Resets Motivation, Lets Bootstrappers Choose Growth
This is true for me I used to be confused why bootstrappers slowed down after hitting revenue milestones like $20,000 a month But I realised that for most of them, they have enough 6-10 months of having 'enough' is a real reset in...
Looking for Tips to Dodge Nor
Has anyone successfully evaded norovirus when the rest of your household has it?! If so, can you share what you did? Asking for a MYSELF 😩 because this is currently me…just waiting & hoping:
Leadership Thrives Where Heart Beats Logic’s Math
“The mgt. tools typically used to run teams/orgs. are in the realm of reason, the domain of the logical brain, where 2 + 2 = 4. Yet the #leadership wisdom that gets the best from ppl extends beyond this, to the...
Moss Reveals the Power of Attentiveness Across Scales
The magic of moss and what it teaches us about the art of attentiveness to life at all scales https://t.co/n1O9vGnzhI
Show Your Love Openly for Better Health
One of the healthiest habits to learn: Don't hide your love. Let your friends and family know how much you care about them.
Process Emotions Sequentially Before Taking Action
My real workflow: 1. Move through anger 2. Release shame 3. Feel fear 4. Grieve 5. Act
Embrace Feedback with Positivity, Flexibility, and Creativity
If you want to improve, you need to develop a positive, flexible, and creative attitude toward feedback. #frippvt #dailyquote #successmindset
Strength Training Turns Runners Faster, Safer, Stronger
15 years ago, it was impossible to get runners to lift weights. Thankfully, the tide has turned. Runners who strength train... - Have less injury risk - Can kick faster - Look better (IMO) - Run more efficiently Let's get started: strengthrunning.com/strength
Design Tools that Help in Messy, Real Moments
The product I’m helping build now is shaped by a very personal question: What would've helped me when I was lonely, stressed, and using food to get out of my own head? Not in theory. In real life. At 10:47pm. Alone. Overwhelmed. Already...