Life Social Media and Updates

Good Friday: The Cross Built Our Direct Bridge to God
SocialApr 3, 2026

Good Friday: The Cross Built Our Direct Bridge to God

My friend asked what is Good Friday? A friend explained: “We cannot ownself save ownself. God paid the price already → barrier drop la. The Cross is not a defeat. It’s the link direct to God.” He said, “The barrier of sin...

By David Chuah
A Simple Text Shows Dads Their Pride
SocialApr 3, 2026

A Simple Text Shows Dads Their Pride

Quick challenge for dads today: Send your daughter a message reminding her you’re proud of her. That’s it. That’s the work. 🎧 More ideas: https://t.co/IU6PAsW9Lv

By Chris Lewis
Muscle‑Brain Dialogue Holds Key to Dementia Prevention
SocialApr 3, 2026

Muscle‑Brain Dialogue Holds Key to Dementia Prevention

Your muscles and your brain are in constant conversation. Most people have no idea this conversation is happening — or what's at stake when it goes quiet. Many of you fear dementia far more than a heart attack or a diabetes...

By Howard Luks, MD
Are Leaders Spending Energy on What Truly Matters?
SocialApr 3, 2026

Are Leaders Spending Energy on What Truly Matters?

Is this what you’re focused on as a manager/leader, or is your leadership energy expended elsewhere? #leadership #management #leadershipeffectiveness https://t.co/NZNB97zOvs

By Sigi Osagie
Personalized Nutrition Boosts Esports Cognitive Performance and Wellbeing
SocialApr 3, 2026

Personalized Nutrition Boosts Esports Cognitive Performance and Wellbeing

Personalised nutrition for health and performance in esports athletes 🎮 This new review summarised data from 52 studies to establish the best nutrition, lifestyle and supplementation strategies to support… 🧠 Cognitive performance 🫀 Wellbeing …in esports athletes. Here are the key recommendations ⬇️

By Tom Coughlin, MSc (Performance Nutritionist)
Debating Brainless Clones as Personal
SocialApr 3, 2026

Debating Brainless Clones as Personal

Are you pro-bodyoid or anti-bodyoid? For the purpose of this poll, a bodyoid is: a newborn clone of you lacking a cortex, a.k.a. a brainless clone, gestated by a paid surrogate. It's organs are a perfect match (isogenic) to you...

By Antonio Regalado
Prioritize Whole‑Food Protein Over Powders and Snacks
SocialApr 3, 2026

Prioritize Whole‑Food Protein Over Powders and Snacks

Regular reminder from a sports dietitian that protein powder should not make up the majority of the protein in your diet. Whole food source of protein should be the primary source, not powders, bars or other foods with added protein...

By Allison Knott, MS, RDN, CSSD
Continuous Learning Beats Talent: Be a Daily Wisdom Machine
SocialApr 3, 2026

Continuous Learning Beats Talent: Be a Daily Wisdom Machine

The Power Of Continuous Learning: “I constantly see people rise in life who are not the smartest, sometimes not even the most diligent, but they are learning machines.” “They go to bed every night a little wiser than they were when...

By S. Joseph Burns
Discipline Turns Edge Trading Into Profit, Not Gambling
SocialApr 3, 2026

Discipline Turns Edge Trading Into Profit, Not Gambling

A trader without the discipline to follow a system with an edge is just a gambler.

By S. Joseph Burns
Humility, Discipline, and Adaptability Define Top Traders
SocialApr 3, 2026

Humility, Discipline, and Adaptability Define Top Traders

The top traders I know: • Are humble people • Don't brag about their self • Have realistic expectations • Review their charts every day • Have an open mind to outcomes • Admit when their trade is wrong • Adapt quickly to...

By S. Joseph Burns
Master Your Systems, Improve 1% Daily
SocialApr 3, 2026

Master Your Systems, Improve 1% Daily

Atomic Habits is the kind of book worth reading more than just once. One of its most profound lines:‘You do not rise to the level of your goals. You fall to the level of your systems. Here are 7 rules to...

By Early Startup Days
Spin a Boiled Egg to Make It Stand Upright
SocialApr 3, 2026

Spin a Boiled Egg to Make It Stand Upright

If you've got a hard-boiled egg, try this before anyone eats it. Spin it fast on the table and watch it end up standing upright. Kids always go “HOW?” and then want to see it ten more times and try...

By Sergei Urban (TheDadLab)
Cultivating Openness to Hold Pain Without Crumbling
SocialApr 3, 2026

Cultivating Openness to Hold Pain Without Crumbling

Can we cultivate openness big enough to hold our pain and not collapse into it?

By Sharon Salzberg
Doubt Fuels Faith; Conformity Breeds Boredom
SocialApr 3, 2026

Doubt Fuels Faith; Conformity Breeds Boredom

Two thoughts from Elias Canetti “No faith that is not surrounded by doubt can survive.” "The first effect of adjusting to other people is that one becomes boring."

By Jim O’Shaughnessy
Art and Nature Fuse at Hakone Open‑Air Museum
SocialApr 3, 2026

Art and Nature Fuse at Hakone Open‑Air Museum

Where art meets volcanic mountains and hot springs: Hakone Open-Air Museum has been scattering modern sculpture across these hills since 1969, Japan’s first museum under the open sky. Even their cherry blossoms - in full bloom - were works of...

By Caroline Issa
Adobe Unveils Project Primrose, Shaping Fashion's Digital Future
SocialApr 3, 2026

Adobe Unveils Project Primrose, Shaping Fashion's Digital Future

Project Primrose: Adobe’s Vision for the Future of Fashion by @tweetciiiim #Innovation #EmergingTech #TechForGood https://t.co/gp7kZbCxv2

By Ron van Loon
Build Real‑Life Business with Simple Systems, No Hustle
SocialApr 3, 2026

Build Real‑Life Business with Simple Systems, No Hustle

Before you hit follow (which I hope you do), read this: I’m 46. Gen X. I’m not building an online business in perfect conditions. I’m building it while juggling real life - running a pub, with a one-year-old, limited time, and a lot going...

By Calm Creator Club
Accountability and Push: Why Personal Trainers Matter
SocialApr 3, 2026

Accountability and Push: Why Personal Trainers Matter

The main value of a personal trainer is that you (1) have a social contract to show up and (2) that they push you to do more.

By Job van der Voort
Reasoning Data Enables Age Prediction Without Biological Samples
SocialApr 3, 2026

Reasoning Data Enables Age Prediction Without Biological Samples

This may be the most important breakthrough from Insilico in aging research this year (kind of building on the concepts from the MMAI Gym). Turns out, you do not need original biological data to train foundation models to predict...

By Alex Zhavoronkov, PhD
Annotate Second Methionine when CDS Begins with MM
SocialApr 3, 2026

Annotate Second Methionine when CDS Begins with MM

Question: If a transcript has a CDS that starts with two methionines, what's the general rule for sequence annotation? Should I make it so if two METs in a row at the beginning, annotate the closest MET to rest of sequence...

By Sebastian Cocioba
Hinge and Rotation Combine for Maximum Linear Power
SocialApr 3, 2026

Hinge and Rotation Combine for Maximum Linear Power

Hinges and rotations are natural friends. Due to the way the posterior chain functions there’s a coiling an action in occurrence, not whip like, as a whip is a dead thing. Posterior chain delivers linear propulsion via hip extension,...

By William Wayland
Starship and V3 Test Flights Expected Within Six Weeks
SocialApr 3, 2026

Starship and V3 Test Flights Expected Within Six Weeks

Next flight of Starship and first flight of V3 ship & booster is 4 to 6 weeks away https://t.co/tg4OQQ7pyI

By Elon Musk
Clear Goals Define Success and Prevent Failure
SocialApr 3, 2026

Clear Goals Define Success and Prevent Failure

People are often afraid to define their goals clearly. They keep their thoughts vague and conveniently fuzzy. You define your terms for success and you also define your terms for failure.

By William Wayland
Keep Showing Up, Learning, and Lifting Others
SocialApr 3, 2026

Keep Showing Up, Learning, and Lifting Others

The real impact is in what we choose to continue: visibility, growth, and lifting others. 🔹 Keep showing up. Visibility matters. Sharing our stories creates permission for others to share theirs. 🔹 Keep learning. The industry evolves quickly, and so must we. 🔹...

By "Girl in Medtech"
Detach From Mind to Experience Truly New Thoughts
SocialApr 3, 2026

Detach From Mind to Experience Truly New Thoughts

So your thought is just recycled data from the past. Thought is about survival, not for exploration or enlightenment because your thought is only a permutation and combination of what you already know – nothing new can happen. Only if...

By Sadhguru (J. Vasudev)
48 Years Later, Finally See Elvis Costello Live
SocialApr 3, 2026

48 Years Later, Finally See Elvis Costello Live

I missed Elvis Costello at Hollywood High; 48 years later, I finally catch a show there. https://t.co/yFT80t8U9Y

By Chris Willman
Japan Approves Conditional Stem‑cell Parkinson’s Replacement Therapy
SocialApr 3, 2026

Japan Approves Conditional Stem‑cell Parkinson’s Replacement Therapy

Woah. I'm slightly embarrassed that I missed this for a few weeks. Finally there is approval, in a Large Nation, for a stem cell-based REPLACEMENT therapy for an age-related condition. The condition is, no surprise, Parkinson's, which I always highlight...

By Aubrey de Grey
First Step: Calmly Validate Before Correcting Eye‑Avoidance
SocialApr 3, 2026

First Step: Calmly Validate Before Correcting Eye‑Avoidance

The child therapist secret trick: what to do first when your ADHD child avoids eye contact after a mistake

By Anwen Farsley
Rice Engineers Turn Dead Spiders Into Necrobotic Grippers
SocialApr 3, 2026

Rice Engineers Turn Dead Spiders Into Necrobotic Grippers

Dead Spiders Reanimated as Necrobotic Grippers by Rice University Engineers by @IntEngineering #Innovation #TechForGood #EmergingTech #Technology https://t.co/pKca0ZPo05

By Ron van Loon
Hidden Milestones Reveal Real Indie Hacker Progress
SocialApr 3, 2026

Hidden Milestones Reveal Real Indie Hacker Progress

SIGNS YOU'RE ACTUALLY MAKING PROGRESS AS AN INDIE HACKER: (even when it doesn't feel like it)

By Luca Restagno
Just-in-Time Decoding Enables High‑Threshold 2D Non‑Pauli Quantum Gates
SocialApr 3, 2026

Just-in-Time Decoding Enables High‑Threshold 2D Non‑Pauli Quantum Gates

Recent weeks have brought a range of new ideas in quantum error correction for fault tolerant-quantum computing, along with deeper exploration of their implications. We introduce a new approach: a method for achieving high-threshold decoding of non-Pauli codes aimed at...

By Jens Eisert
Clever Yet Frustrating: Talent Can't Save Over‑Styled Drama
SocialApr 3, 2026

Clever Yet Frustrating: Talent Can't Save Over‑Styled Drama

I found this movie extremely frustrating. Love the actors. The direction was more than competent. Ideas were in the air. But it was too busy being clever and smirky to ever go where it kept screaming that it...

By David Poland
French Biography Reexamines Mao’s Successor, Hua Guofeng
SocialApr 3, 2026

French Biography Reexamines Mao’s Successor, Hua Guofeng

China Books Review has an interesting review of a recent French biography of Hua Guofeng, Mao's successor.

By Michael Pettis
Nostalgic Tribute: Seeking Ralph Lauren Version of Iconic Coat
SocialApr 3, 2026

Nostalgic Tribute: Seeking Ralph Lauren Version of Iconic Coat

I’ve always loved this photo of the late great Glenn Obrien (who was one of the first people I ever interviewed for Hypebeast when I was 20 years old) in his John Pearse black watch trench coat I just found...

By Jake Woolf
Tianlong-3 Launch Unconfirmed Amid Failure Speculation
SocialApr 3, 2026

Tianlong-3 Launch Unconfirmed Amid Failure Speculation

LAUNCH of Tianlong-3 from Jiuquan at about 0417 UTC. Speculation it has failed but no official info yet.

By Jonathan McDowell
24-Track Deep Dive Shows SB19’s Remarkable Evolution
SocialApr 3, 2026

24-Track Deep Dive Shows SB19’s Remarkable Evolution

A TRUE labor of love to go through all 24 tracks on @SB19Official's momentous 'Wakas At Simula' album for @Billboard SB19 have been on such a journey, going song by song really gives you perspective for how far they've come Can't wait...

By Jeff Benjamin
Day 1 Highlights: Mindful Parenting at SuperMom Goa
SocialApr 3, 2026

Day 1 Highlights: Mindful Parenting at SuperMom Goa

SuperMom Retreat Goa 2026 Recap Day 1✨💜 #parentingcoach #riddhideorah #mindfulparenting [parenting , Riddhi Deorah, SuperMom Retreat]

By Riddhi Deorah
Neo‑Vintage Trio: Daily, Weekender & Dress Watches for Sale
SocialApr 3, 2026

Neo‑Vintage Trio: Daily, Weekender & Dress Watches for Sale

Neo-vintage three watch collection. A daily, a weekender and a dress watch. All for sale. DM or email for any inquiries. #patekphilippe #rolex #submariner #cellini #gondolo

By Haute Horlogerie (Haulogerie)
AI‑Powered White‑Noise App Turns Tinnitus Research Into Relief
SocialApr 3, 2026

AI‑Powered White‑Noise App Turns Tinnitus Research Into Relief

my husband @mistermorrill took all the published research on tinnitus sound therapy, gave it to Claude Code, and they made a white noise app we play on our Sonos move ♥️

By Danielle Morrill
Top 10 Must-Read Books on Mission, Margin, Machine
SocialApr 3, 2026

Top 10 Must-Read Books on Mission, Margin, Machine

Mission, Margin, and Machine: My Top 10 Recent Reads by @Timothy_Hughes https://t.co/pqb6CKGh3j @DLAIgnite #SocialSelling #DigitalSelling #Sales #Marketing #Leadership #Books #Strategy #Culture #Reading #ArtificialIntelligence #AgenticAI https://t.co/43AOGZfbq7

By Tim Hughes
True Leadership Means Accountability Over Authority
SocialApr 3, 2026

True Leadership Means Accountability Over Authority

Every person I train who starts to look up to me is told the same thing…”one day I’ll f**k up and you will have to tell me I f**ked up. Tell me.” Now that doesn’t apply to like 99.9% of you...

By Rhet Lage (public health advocate)
30-Day Habits Forecast Your Year-Long Destiny
SocialApr 3, 2026

30-Day Habits Forecast Your Year-Long Destiny

If your habits from the last 30 days repeated for the next year, where would you end up?

By Lewis Howes
Seeking Essential Tips for a US Cross‑Country Road Trip
SocialApr 3, 2026

Seeking Essential Tips for a US Cross‑Country Road Trip

Has anyone ever taken a cross country USA road trip? What advice do you have? 🚘

By Jen Ruiz
Personalized NAD Boosting Needed; Redox Fingerprints Reveal Disease
SocialApr 3, 2026

Personalized NAD Boosting Needed; Redox Fingerprints Reveal Disease

Dynamics of blood NAD and glutathione in health, disease, aging and under NAD-booster treatment “In healthy population (n=299;18-70 year-olds) redox metabolites follow normal distribution in blood and remain unchanged during aging. NAD-boosting increased 4-6 fold the blood NAD+ depending on individual,...

By David Barzilai, MD PhD
Luke Combs Scores Fifth Country #1, Billboard 200 #2
SocialApr 3, 2026

Luke Combs Scores Fifth Country #1, Billboard 200 #2

Luke Combs lands his fifth #1 on Billboard’s Top Country Albums chart as 'The Way I Am' debuts atop the April 4 list with 101,000 units, while also opening at #2 on the Billboard 200. https://t.co/XJA8UisArs

By Eric Alper
National Science Programs Spark Kids' DIY Space Curiosity
SocialApr 3, 2026

National Science Programs Spark Kids' DIY Space Curiosity

Watched the Artemis launch yesterday with my 8yo. Today he built a rocket out of household stuff and started explaining all the parts. Don’t underestimate how important national science programs are. 🚀

By Matthew Berman
Luke Combs Lands 27th Top‑10 with 14‑song Week
SocialApr 3, 2026

Luke Combs Lands 27th Top‑10 with 14‑song Week

Luke Combs scores his 27th Billboard Hot Country Songs top 10 as "Days Like These" rises to #9, part of a massive week with 14 songs on the chart and 3 in the top 10. #2 "Sleepless in a Hotel Room" #4...

By Eric Alper
Capsule Robot Endoscopy Simplifies Exams, Reduces Patient Pain
SocialApr 3, 2026

Capsule Robot Endoscopy Simplifies Exams, Reduces Patient Pain

#WhatsNext? This endoscopy in a capsule robot, makes it easier for doctors to fully examine patients. It also makes examinations less painful to patients. (GiGadgets) #Robotics https://t.co/IQr2WTjyj6

By James Gingerich
Ozuna Scores 37th Latin Airplay #1, Second All‑time
SocialApr 3, 2026

Ozuna Scores 37th Latin Airplay #1, Second All‑time

Ozuna, Beéle and Ovy on the Drums hit #1 on Billboard’s Latin Airplay chart with "Enemigos," earning 8.2 million impressions, giving Ozuna his 37th career #1, the second-most in the chart’s history. https://t.co/s7Jnkig1G1

By Eric Alper