Ozuna Scores 37th Latin Airplay #1, Second All‑time
Ozuna, Beéle and Ovy on the Drums hit #1 on Billboard’s Latin Airplay chart with "Enemigos," earning 8.2 million impressions, giving Ozuna his 37th career #1, the second-most in the chart’s history. https://t.co/s7Jnkig1G1
J Balvin Leads Latin Airplay with 40 #1s
Most No. 1s, Billboard Latin Airplay Chart: 40, J Balvin 37, Ozuna 32, Enrique Iglesias 31, Bad Bunny 30, Daddy Yankee 25, Maluma 24, Shakira 24, Wisin 23, Romeo Santos 21, Karol G
Endure What You Can, Stop Complaining
Marcus Aurelius wrote this over 1800 years ago: “If it’s endurable, then endure it. Stop complaining.”
BTS Clinches Eighth #1 with “Swim,” Fills Top Nine Spots
BTS dominate the Billboard Global 200 and Global Excl. U.S. charts as "Swim" debuts at #1, marking their record-extending 8th leader on both rankings, while tracks from 'ARIRANG' fill the top 9 spots, tying a historic chart record. https://t.co/7GaloLwZT6
Only Two Vintage Armani Tags Worth Recognizing, Emporio Separate
The only two vintage Armani tags we acknowledge emporio too but that’s kind of a different thing in my mind https://t.co/AY9ULqNPvZ
Parfit
Reading the philosophy classic "Reasons and Persons" by Derek Parfit. The introduction is so based: https://t.co/vfOoipZehp
AI Poised for Paradigm‑shifting Breakthroughs Beyond Human Knowledge
Now this is really interesting. It gets at whether AI models will be able to not just push at the edges of human knowledge but actually take a leap beyond the current human understanding into paradigm shifting breakthroughs. No clear...
BTS's 'ARIRANG' Tops Billboard 200 with Record Week
BTS dominate Billboard’s charts as 'ARIRANG' debuts at #1 on the Billboard 200 with 641,000 units, marking the biggest week of 2026 and the 8th-largest of the decade. The album earns BTS their 7th #1 on the Billboard 200 and...
Turn Failure Into Data, Not Just Noise
Failure Is Data - If You Know How to Use It Failure is often framed as a cultural issue, something to normalise, embrace, or “learn from.” That framing is incomplete. The real issue is not whether failure happens. It is whether it...
Beat Disney Lines: Early Access, Strategic Rides, Evening Returns
I’ve taken my kids to 3 Disneylands now (LA, Tokyo, Shanghai). Tips on how to survive the visit and avoid 3 hour lines: 1. Get early access by staying at the Disney hotel or purchasing early access separately. The first hour...
Severe Infections Independently Raise Dementia Risk, Study Shows
The role of noninfectious comorbidities in the association between severe infections and risk of dementia in Finland: A nationwide registry study "These results support the role of severe infections as independent risk factors for dementia..." https://t.co/7gG41XSiy7
Auto‑close MyQ Garage Door Nightly for Added Security
Have a smart home garage door controlled by the MyQ app? You can program it to close automatically late every night for improved security. Here's how to set this automation up, step by step... https://t.co/QPxiWALNch #smarthome #security @Chamberlain https://t.co/n6z9CiRG9e
Dry Needling Glutes Resolves Misdiagnosed SI Joint Pain
I had three patients on my schedule today with “SI joint pain”; two were evals. After dry needling specific trigger points in the gluteus medius muscle, their symptoms completely resolved with post treatment testing. I think “SIJ dysfunction” is largely...
Intelligence Embraces Doubt; Certainty Belongs to Fools
If you are an intelligent human being, you will wonder at every step. Only a fool is dead sure about everything. #SadhguruQuotes https://t.co/jpTJqYDEB4
Simple Neck Routine Relieves Riding‑Induced Tension
Neck Exercises With all the indoor riding I did this winter/spring, my neck flared up This short is a summary of the exercises I used to settle it down MWF when I was in the acute phase MF for maintenance
Sony Pictures Classics Takes Over Row K's CinemaCon Slot
CinemaCon: Sony Pictures Classics Steps In to Replace Row K Entertainment in Film Showcase Presentation (EXCLUSIVE) https://t.co/TDRWiGbbyx via @variety
Which Company Will Fund AI's Scientific Breakthroughs?
Which company’s dollars are more likely to lead an advance in AI for science? 🤔
NASA Announces Daily Mission Status Briefings (Schedule Linked)
NASA will have daily mission status briefings. The list is here, but times are subject to change: https://t.co/CR88eAwACM
PBS Thoreau Documentary: A Brilliant Three‑Part Journey
The new @PBS documentary on Thoreau is thoroughly amazing. Definitely worth the watch and it’s divided up into three parts so you could spend an hour on it over three days. (And I think that’s probably the best way to do...
Surviving Abuse: My Unfiltered Story of Escape
Nobody talks about what it actually feels like to grow up in an abusive home. The fear every time you hear footsteps. The way you learn to read a room before you even walk in. The night I ran for my life at...
Integrity Crew Shatters Isaacman 1400 Km Record 13 Minutes Post‑launch
Per a question asked in the presser, Integrity's crew broke the Isaacman height record of 1400 km at 2306 UTC Apr 1, a mere 13 minutes after launch.
DOC10 Film Fest Arrives in Chicago – Don't Miss It
DOC10 is coming to Chicago and you do not want to miss it! @doc10filmfest #DOC10FilmFest https://t.co/zVbNnss5Oa
Surprising Reveal Highlights Uncertainty in Partner Relationships
Mixed on Kristoffer Borgli’s #TheDrama, excelling big on editing though coming undone by its protracted close The “reveal” is straight outta left field but the central idea of not knowing everything about your partner and having to painstakingly reconcile the past...
KUN Reveals Influences, Tour Plans, and Future Projects
Spent some time with KUN chatting musical influences, tour, and what’s coming next... Full conversation is now available to watch on YouTube. https://t.co/5PDPEYtFOr @kun_officialx https://t.co/Kuu4GXxeRf
I Trade Reading for Automations that Save Hours
People ask what I'm reading. Honest answer: I'm not. Every free hour goes into building automations. Each one took a few hours to build and gives me hours back every week. What should I build next?
Mono Infection Triples Risk of Developing Multiple Sclerosis
New study has strengthened link between infectious mono and Multiple Sclerosis. By analyzing 2 decades of health records, researchers found people who contracted mono as teenagers or adults were 3x more likely to develop MS later vs those who didn’t https://t.co/6DLZMEWyU6
Kobe Bryant's 10 Rules for Continuous Growth
KOBE BRYANT’S 10 RULES: 1 Get better every day 2 Prove them wrong 3 Work on your weaknesses 4 Execute what you practiced 5 Learn from greatness 6 Learn from wins and losses 7 Practice mindfulness 8 Be ambitious 9 Believe in your team 10 Learn storytelling https://t.co/FyW09L7Hjl
Personal Food Reactions Aren’t Universally Inflammatory, Says Dietitian
Dear people of the internet, If a food doesn’t sit well with your body, that’s valid. But that doesn’t necessarily make it “inflammatory”… and it doesn’t automatically make it a problem for everyone else. Your experience is real, but it is not universal. Sincerely, A...
Tolstoy Confronts Truth Head‑On, Echoing Russian Literary Quest
“Most Russian writers have been tremendously interested in Truth’s exact whereabouts and essential properties. Tolstoy marched straight at it, head bent and fists clenched.” —Nabokov
Excited for Roxane Gay & Channing Tatum's Whimsical Romance
I am actually so excited for Roxane Gay and Channing Tatum to write a romance together. That sounds so fun. I love when celebrities are whimsical.
Featured in Rakuten Tokyo Fashion Award Round‑up
Thank you @nytimes @nytstyle @simbarashecha for including me in the round up from @rakutenfwt tokyo_fashion_award last month.
H5N1 Bird‑to‑Cattle Spillover Traced Across US
So pleased to contribute to this preprint on H5N1 spillover from birds to dairy cattle from the Moo Flu Crew, led by the excellent @jepekar. We traced both B3.13 in Texas and D1.1 in Nevada and Arizona to look at...
Emma Grede Hints Exciting New Book Is Coming
When @emmagrede says “send me your address,” you know that something dope is inbound. Excited to read her new book Start With Yourself.
Find Calm in a 30‑Second Creekside Sunset
30 seconds to breathe as you move along the creek toward a slowly setting sun
Even Champions Defy Posture Myths, Proving Pain Isn’t Posture
Michael Phelps. Horrific posture. 23 Olympic gold medals. Usain Bolt. Scoliosis. Fastest man in recorded history. We spent DECADES telling patients their pain was caused by how they stood, sat, and moved. These two men just ran and swam through that entire argument.
A Soulful Illustrated Anatomy of Grief
For anyone who has lost a loved one, an uncommonly soulful illustrated anatomy of loss https://t.co/AuEnV3Yq3I
Running, Not Coordination, Boosts Brain Neurogenesis
As a medical school professor, I tell students exercise is medicine. But a new study shows the TYPE of exercise determines whether your brain grows new neurons. Researchers compared treadmill running vs. coordination exercises at matched intensity. Published in Frontiers in Neuroscience: ->...
Regulate Your Nervous System Before Making Big Decisions
The calm decision protocol. Before any big decision: Sleep first Walk first Breathe first Wait first A dysregulated nervous system cannot access long horizon thinking. Regulate. Then decide.
Essential Guide to the Six Pillars of Lifestyle Medicine
Looking for a resource for foundational information on lifestyle medicine and adopting healthy habits? Please consider reading this book. It covers all 6 pillars of lifestyle medicine (exercise, nutrition, sleep, social connection, stress reduction, and avoidance of risky substances)....
Realize Haters Cope, Stop Taking It Personally
When you understand your haters are just trying to cope, you'll learn to take nothing personally.
Build Lasting Immunity with Colorful, Anti‑inflammatory Foods
A strong immune system is cultivated over time, not in a moment. By choosing whole, nutrient-dense foods—especially a wide variety of colorful vegetables and fruit, you provide your body with the essential nutrients it needs to function optimally. Incorporating anti-inflammatory ingredients like...
Simple Free Hacks Reset Your Nervous System Instantly
Three free nervous system interventions that work faster than most people expect. Morning sunlight Longer exhale breathing Walking without audio None of them are glamorous. All of them change the baseline. That is why they work.
Teen “Defiance” Often Signals Executive Function Overload
What you’re calling “lack of follow-through” might actually be executive functioning overload. The teen isn’t just refusing or being defiant. Their brain is flooded and trying to reset.
NASA Marks 10th Crewed TLI Since 1968
That is NASA’s 10th crewed translunar injection burn since 1968. TLI is the quintessential American maneuver.
Ryan Gosling Leaves Directors' Next Film Project
Ryan Gosling Exits ‘Everything Everywhere All at Once’ Directing Duo’s Next Movie https://t.co/UTFc0lFuz9 via @variety
One Stroller for Jogging, Another for Everything Else
In this house we: Use the Thule for jogging Use the Uppababy for everything else
AMC
Now dealing #TheDrama at AMC 6 Reax tonight on #MMT🌕 What exactly is this twist 🧐 https://t.co/25TlHN1tZx
Corporate IP Buzzwords Reveal Desperation, Not Innovation
It feels like we're getting one of these press releases every other day. I get it. The let's 'leverage IP' corporate lingo is bounced around so often I imagine publishers are thinking WOW WE COULD GET RICH. But there's something...
Artemis II Will Cross Van Allen Belts—No Tails
YES Artemis II will fly through the Van Allen Belts and no the crew won’t all grow tails. #author #history #space #science #apollo
Forgot to Post Today, Sharing a Banff Throwback
I realized I didn't share a photo today, so here's an oldie from Banff National Park in Alberta.