Bristol Beats London: Affordable, Pirate Vibes, Great Food
Don't go to London, go to Bristol instead. It's like the less expensive cousin with pirates and hot air balloons. Also, a shockingly good food scene. We haven't
NASA's Zero-Gravity Arms Master Delicate to Heavy Grips
NASA’s Zero-Gravity #Robotic Arms Master Delicate, Heavy, and Irregular Grips by @tweetciiiim #Tech #TechForGood #EmergingTech https://t.co/0GYmLH3Zxd
Social Isolation Disrupts Hormones, Damages Blood Vessels
Social disconnection: from cortisol-oxytocin imbalance to endothelial dysfunction, a narrative review of mechanisms and potential interventions https://t.co/ONoBPawaNl https://t.co/0WZXKypZjo
Jay Sean’s “Down” Hits Diamond, 10 Million Sold
Jay Sean’s "Down" featuring Lil Wayne is now Diamond in the U.S., marking 10 million units sold. The global hit reached #1 on the Billboard Hot 100 and became one of the biggest crossover pop-R&B singles of its era. https://t.co/Uo67YQYpI2
Every Launch Counts; Follow Elon Musk's Playbook
Big deal today but also important stats - 28 PCCs, 12 clinical, 10+ deals. When you look at space companies - you look at launches to orbit. Every one counts. While you are launching on Falcon, you are building Starship....
Aging Gut Releases Molecules that Impair Memory Pathway
The Gut Can Drive Age-Associated Memory Loss. The aging GI tract produces specific molecules that blunt the activity of a key gut-brain neuronal pathway, leading to age-related cognitive decline in mice. From the @arcinstitute https://t.co/jm9g9vWL0L https://t.co/6JlnwKmX4F
Q1 Box Office Up 25% Despite Theater Critics
people hating on movie theaters but Q1 theatrical gross is up 25% from last year. PHM helped close out the win.
Enter to Win an Advance
Want to win an advance review copy of my upcoming novel, The Intrigue? Follow the link below, open worldwide. https://gleam.io/oCX31/the-intrigue
True Strength Lies in Healing, Not Revenge
People talk about strength like it only shows up in aggression. Real strength is knowing how to heal without becoming the thing that hurt you. That takes far more power than revenge ever will. StoryThreads
Execution, Not Just Knowledge, Earns Your Paycheck
Knowing what to do ain't enough to get paid anymore. You gotta be able to get it done. Many times over.
Mind Overthinking Stems From Body, Not Brain Issues
I used to think overthinking meant I had a mind problem. Then I paid attention to sleep, light, breath, and stimulation. Now I think the mind is often downstream of the body.
Future BCIs Could Let You Rent Out Your Brain
When we have a perfect BCI you may be able to rent out your brain for benefits #foreverai
Postpartum Mental Health Training Missing From U.S. Counseling Curricula
It is a systemic failure of massive proportions that a class on postpartum mental health is not a requirement for graduation for every counseling, therapy, and clinical social work program in America.
Understanding the Hidden Struggle of Under‑Eating
I know what this person means. I used to call myself a “skinny Indian guy” because I thought I couldn’t gain weight no matter what I ate. This is my pic at 127lbs One day in my early 20s, on...
Prioritize Self‑Care to Reach Longevity Escape Velocity by 2033
THIS IS WHY you need to take great care of yourself... to bridge to Longevity Escape Velocity. Healthspan extention is real. LEV by 2033!
Our Primal Drive to Matter Fuels Courageous Living
Joshua Steinfeldt and Rebecca Newberger Goldstein (@platobooktour) spoke about her new book on Joshua's "The Courageous Life" podcast: https://t.co/lrz8pOY1AR Written introduction on Spotify: "There is a primal drive that in our species alone has been transformed into one of our most...
Later Goals Refine Ambition, Not Reinvent It
We tend to treat ambition as age-bound, something that peaks early and declines with time. In reality, it’s constraint-bound. As experience grows, so does clarity: what matters, what doesn’t, and where leverage lies. A new goal later in life isn’t...
Drones Unveil the Badass Reality of Sperm Whales
Are you a fan of Moby Dick but worried the whales are just a little too over the top? Have no fear, Sperm Whales are just that badass. I am absolutely here for all the discoveries coming out of using drones to...
Integrating Medical Realities Into Tech and Health Research
Bridging medical realities in the study of #Technology and health by Peter Dizikes @MIT Learn more: https://t.co/qzEpeeKwKP #MedTech #HealthTech #Tech #TechForGood https://t.co/vQAcgT9Kvu
Rare Band Cracker Outtake Drops on Summer Vinyl
There is a recently rediscovered @TheBandCracker outake from the album Greenland "I Know Your Sister She's Big In Japan." It'll be on the Vinyl release this summer. Just in time for the new flowering of friendship between Japan and...
Carl Sagan Reveals Birth of Humanity’s Golden Record
We Are Singing Stardust – Carl Sagan on the story of humanity's greatest message and how the Golden Record was born https://t.co/K4225zBiea
True Wealth Nurtures Inner Wellbeing, Not Material Excess
A life of excess is not a good life. Whatever you gather should only enhance Inner Wellbeing, not entangle you. #SadhguruQuotes https://t.co/VqiNZxZfKK
Boost VO2max by Increasing Weekly Mileage
"So, coach, how do I get a really high VO2max?" Actually no one asks me that, but they do say things like... "Coach, how do I run a really fast 5K?" And, for all intents and purposes, they're the same question. My first &...
Low‑Budget Films Aren’t Hits, But Don’t Toss Them
“The most important thing about They Will Kill You, like Blink Twice, like Ready or Not 2, like Primate… reasonable budgets. They night nor be commercial hits. But no one is bleeding out over them. That said, throwing them all out...
Persistence Beats Perfection: Keep Trying After 100%
Sometimes you will give it 100% and it won’t be enough. That is when most people stop. They few that try again and again end up on top.
Micro Reset Rituals Ease Task Switching for ADHD
For many people (especially ADHDs) the difficulty of a task isn't the task itsself, but the handover from one task to another. email → cooking work → shower errand → next errand texting → sleep As a neurodivergent, what I find useful is to do...
Exposome Accelerates Brain Aging, Worsening Alzheimer’s Sleep Disturbances
Sleep disturbances and Alzheimer’s disease: a multiscale approach from exposome to neurobiology and precision medicine "a hypothetical integrative, stream-like model outlining how external and internal exposome factors accelerate brain aging, thereby exacerbating circadian dysregulation, orexin-mediated hyperexcitability, metabolic imbalance, and inflammaging." https://t.co/VJPZRqmM23
Travel Breaks Boost Productivity and Ease Overwhelm
Sometimes I need to leave town just to get my work done. Flights and being in a different environment help me get out of my rut and feel less overwhelmed.
China Deploys Deep‑Sea Floating Island for Research
China launches 'deep-sea floating island' for scientific research https://t.co/2HHJxHIjaX via @YouTube #TechInnovation #tech #Innovation #island @SpirosMargaris @PawlowskiMario @mvollmer1 @gvalan @ipfconline1 @LaurentAlaus @Shi4Tech @Fisher85M @kalydeoo @Ym78200 @Nicochan33 @chboursin @3itcom @Fabriziobustama @sallyeaves @helene_wpli @ahier @rwang0 @EvanKirstel @RLDI_Lamy @Analytics_699 @Khulood_Almani @tewoz @chidambara09 @IsabellePiel29...
Passionate Take on NASA's Latest Announcements – Patreon Exclusive
I have a whole lot of strong feelings about last week's NASA announcements. I wrote them down and recorded them for our latest episode of EVSN, now available to our $1 and up Patrons. Want a teaser? Check out: https://patreon.cosmoquest.org/posts/nasa-rewrites-154274759?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
Female Drummer Shines, Even without Neil Peart
No Neil Peart but she is great and awesome to see them back on stage.
Pregnancy Cravings Turned My Veggie Hate Into Love
One of the things that still amazes me as a mom is that I grew up absolutely hating green vegetables. Like, you could not pay me to eat anything green. Then I get pregnant with my first child and...
Reflect on Q1 Wins, Set Bold Q2 Goals
Friend — I’m proud of you. Especially if no one has told you. 🤍 Take a couple of minutes to not only list your goals for Q2, but how well you’ve done for Q1. Take the formula from one to breathe...
Sun Ra Documentary Premieres on WHIT‑TV in 10 Minutes
the Sun Ra: Do The Impossible documentary is airing on WHUT-TV in Maryland in 10 minutes, I'm seated
3D‑Printed Micro‑Robots Swim Like Real Animals
Alive or not? Tiny 3D-printed robots that swim and navigate just like animals https://t.co/Nd2S2RdT5H https://t.co/H3krknX9yy
Luxury Purchases as Year-End Tax Saving Strategy
Hardik Pandey 🏏- Closing Financial Year in Style ( Legal Tax Saving Idea ) 🔥 22nd February 2026 - 🚗 Hardik Bought Land Rover Defender worth ₹3.3 Cr. - ₹4 Cr. Just after 21 Days ( 15th March 2026 ) - Pandya bought Ferrari...
Jeremy's Latest LIVINart Creation Features Stool Presidente & Miss Peaches
Jeremy @LIVINartstudio does it again 🔥 (if you remember his @kennychesney art) this time for @stoolpresidente and Miss Peaches 🐶 https://t.co/snwOPBoYrJ
Wasting Hours on Michael Lewis' Slop, Except Moneyball
This + Blind Side + Burry Revalations + FTX So sad how many hours I spent reading Michael Lewis slop (Moneyball still great movie though)
Silicon Valley Execs Turn Preschool Teaching Into Status Symbol
In the Santa Cruz mountains Silicon Valley pulls out their nice machines and goes for a drive. The guy who bought this Porsche said he teaches pre-school. “Well I own the preschool.” Silicon Valley rich pay a lot for preschool. Having fun with a...
Training Orienteering Skills with Dogs at Kings Gap
Upcoming adventure race so took the pups to Kings Gap (PA) so I could work on my orienteering skills. * KG has a permanent orienteering course with maps available in the education center. * They also participate in the BARK...
Choose One Goal: Anything Possible, Not Everything Simultaneously
Mantra that serves me well: You can have anything you want. But not everything. And only one thing at a time.
Believe First; Action Follows, Failure Leads to Success
If you don't believe, you won't try. If you won't try, you won't fail. If you won't fail, you'll never win. Believe first. You’ll figure it out along the way.
From Bullock Carts to Carrier Decks: India's Travel Evolution
My first flight was at 24, Bangalore to Goa. I didn't know how to get the seatbelt out. Years later I landed on a US Navy aircraft carrier in the Atlantic. India just inaugurated two massive new airports. It made me think...
Dream Home: Courtyard Garden for Self‑grown Food
If I could build a house, it would have a court yard with fruit trees in the middle. I just came across this one in a old house in Valletta, Malta Plus the way the world is heading we need to all...
Dad's $0.29 Printable Toolkit Simplifies Morning Routines
Ok - I'm giving this a shot - 45 pages. Five tools. 29 cents on @etsy. Not a typo. I just want other dads to actually use it. It started because I was saying "put your shoes on" six times every...
Byrne's ‘Here Lies Love’ Finale Draws Political Parallels
If you are in L.A. and haven't seen David Byrne's 'Here Lies Love' at the Taper yet, what are you waiting for? Final show is next Sunday. Here's my @Variety preview story, ICYMI... ‘Here Lies Love’: Byrne and Director Snehai...
Happiness Grows With Trees and Books
If you want to be happier, spend more time with living trees (nature) and dead trees (books).
Bridging the Gap: Evidence-Based Health for All
Exactly why I started https://t.co/eHRde0kDRf - so everyone, including uncles & grandparents, can get evidence-based knowledge Too many people are not getting the latest health information or completely wrong information from social and legacy media
Vigorous Exercise Cuts Risk of Eight Diseases, Mortality
Intensity of exercise vs volume of physical activity made a difference for lower risks of 8 diseases and all-cause mortality among 96,000 @uk_biobank participants, especially noted for immune-mediated (IMID). VPA-vigorous physical activity https://t.co/MiiJHRDwxK https://t.co/818AH12Tj4
Build with What You Know, Not What to Learn
Stop asking “what should I learn next?” Start asking “what can I build with what I already know?”