Project Hail Mary Surpasses $300M, Down 23%
Project Hail Mary has eclipsed $300 million in worldwide ticket sales. It dropped just 23% from last weekend. https://t.co/vmL9tuJxBa
Wiz Khalifa’s “Black and Yellow” Hits 9× Platinum
Wiz Khalifa’s "Black and Yellow" is now 9x Platinum in the U.S., officially selling 9 million units and cementing its status as one of the biggest hip-hop hits of its era. https://t.co/8m85ToEiWf
From Fear of Failure to Embracing Bold Attempts
At 22, a priest read me the anointing of the sick. Doctors thought I might not make it. Years of surgeries forced me to face a brutal truth: tomorrow is not guaranteed. So I stopped asking, “What if this fails?” And started asking, “Why...
A Balanced Daily Rhythm: Sleep, Focus, Exercise, Social
All roads lead back to 9 PM bed time, 5 AM wake up, 4 hours of deep, focused work creative work first thing, work out mid day to break it up, admin & calls in the afternoon, hang with friends...
Executive Power Means Regulating Pressure, Not Enduring It
True executive power isn’t endurance. It’s regulation under pressure. Endurance is survival. Regulation is mastery.
Dominic Fike's Old Demo Becomes Career‑defining Hit
Dominic Fike just randomly having the biggest song of his career four years after they failed miserably at marketing his music through a Euphoria guest star arc, with a 98-second home demo he made years before that
Darth Vader Edition: Black Genesis, New Corvette, Infiniti Q
The Darth Vader Edition This week Nicole has been driving the Hyundai Santa Cruz trucklet and Sam had the Genesis GV80 Coupe in Prestige Black (aka the Darth Vader edition). In the news, Infiniti unveiled the its own crossover coupe, the...
One Brand, All In: The Path to Success
“I just need one brand to work to change my life.” That thought is the one thing that beginners and $100M+ operators both agree on. The founders in the middle completely overthink it. When you're just starting out, you need that first...
Natural SIRT1 Activators May Shield Early Alzheimer’s Microglia
Microglial Activation Under Hypoxic Conditions in Early Alzheimer's Disease: Can Natural SIRT1 Activators Be Therapeutic Allies in the Inflammation-Energy Axis? 🗣️"We will describe how SIRT1 can represent a key molecular link and an appealing target to harness microglial neuroprotective potential as...
Jeff Koons 1970s Interviews Collaged, Surprising Final Line
These are all actual clips culled from Koons interviews, dating from the 1970s, sewn together into one. Save for the last line... :) https://t.co/foORITtIxJ
Profit Meets Purpose: Business Success Without Soul‑Loss
What are we reading? Title: “Profit seeks Purpose - How to make money without losing your soul: A modern business fable” Author: Harland Merriam @harlandmerriam #Books #Leadership #Sales #Marketing #SocialSelling https://t.co/Lm2LHWs2ya https://t.co/UPVbK5ZpgP
Prep Ahead to Lighten Mental Load During Family Time
I’m taking several days off to be with my family which means prepping a bunch of PRs for code review and push when we get back. It mean getting ~dozen emails tha go out each week organized and ready to...
Project Hail Mary Leads, Box Office Up 34% YoY
WKND #BoxOffice Chart ▶️ Amazing hold for #ProjectHailMary at #1 ▶️ #Hoppers doing well in 2nd ▶️ #TheyWillKillYou opens DOA Top 10 at $92.8M, up 34% from last year when A Working Man opened at #1. See full wknd chart at: https://t.co/H9rtcx7IlP.
Atrial Fibrillation Impairs Brain Waste Clearance, Predicts Worse Outcomes
Heart-Brain Axis Atrial fibrillation leads to reduced brain glymphatic flow, decreased washout of waste metabolites. https://t.co/2PNjoDl4Om Today #ACC26 @JAMACardio Serum Neurofilament (sNfl), a marker for brain cell injury, is associated with adverse CV events and mortality in patients with atrial fibrillation https://t.co/fWNg8zks0C
MRK's Sotatercept Shows Inverse Dose Response in 6
$TENX $TECX 🤔 $MRK sotatercept high dose *missed* stat sig on 6MWT in P2 (and it wasn’t particularly close). The low dose hit stat sig (barely) and was the dose taken to P3. What to make of a...
Gary Numan and Tremours Light Up Toronto Concert Hall
Photo Gallery: Gary Numan And Tremours At Toronto's Concert Hall On March 24, 2026 https://t.co/uoeZGPYjQn
Consistent Morning Routine Fuels Daily Energy
Morning routine finished. Every single day. Today: > light in eyes + hair cap > breath work > protein + sups > strength 30 min > rucking 30 min > stretching 15 min > dry sauna > breakfast My favorite part of...
Push Past Rough Starts, Find Your Run Groove
Sunday reminder that sometimes we don’t feel awesome going into key workouts, but we can rise to the occasion and actually crush the damn thing. Never judge a run by last night’s sleep or the warmup. When we just let...
Stop Debating Virtue; Just Become a Good Man
“Waste no more time arguing what a good man should be. Be one.” - Marcus Aurelius
Coaches Must Tailor Strategies to Individual Athletes
Athletes come in all shapes and forms. One athlete’s elixir is another athlete’s poison. The coach’s job? Know which is which. https://t.co/Qt4hMfDvJz
Genetic IL6R Blockade Shows No Impact on Disease or Longevity
Genetic interleukin-6 receptor blockade, chronic disease risk, and longevity: results from the women’s health initiative Lay Summary: "The role of interleukin-6 receptor (IL6R) blockade in reducing chronic-disease risk and improving longevity is uncertain. In a study of 38 807 postmenopausal women followed for...
From Cliff Dangers to Late Bedtimes: Parenting Shifts Fear
greatest fear before having kids: accidentally driving off the side of a cliff and plummeting into the ocean, my panicked screams turn to gurgles as the last inch of air in my car-coffin disappears and I descend to my watery...
Cluster Sets Boost Volume and Quality at 80‑90% 1RM
Clusters are free gains, pretty much rest 10-20s and do another rep. My preferred method for strength 80-90% of 1RM. 1 rep Rest 10-20s 1 rep Rest 10-20s 1 rep Rest 10-20s Done Increased volumes at higher intensities and higher quality reps.
Weekly Science Roundup: Quantum Uncertainty, Magnets, Sprinkler, Funding
🧪⚛️ Science items for the week, including causal uncertainty in quantum mechanics, magnets, the reverse sprinkler problem, and some funding talk. https://t.co/93lsIoh8xP
Skepticism Without Discernment Blocks Success
I’m gonna hold your hand when I say this… A lot of people never get where they want to go, and it’s not because they don’t have access to information or opportunities. It’s because they approach everything with skepticism but don’t...
GLP‑1 Drugs Now Help Psoriatic Arthritis Beyond Weight Loss
The list of conditions for which GLP-1 drugs provide benefit independent of weight loss keeps growing. Add psoriatic arthritis #AAD26 @AADskin https://t.co/kJej6osXTS
Philly 00s Legends Return, Teeth Fans Go Wild
Totally terrific Teeth show Saturday nightcap at @johnnybrendas complete with a kinda kool Kinks cover opening the set. Great to see one of the best Philly bands of the 00’s back in action playing for the legions of @theteethmusic fans...
10,000 Steps, 10,000 Words: Balance Body and Mind
Walk 10,000 steps a day to keep your body in shape: 10,000 steps = 5 miles Read 10,000 words a day to keep your mind in shape: 10,000 words = 25 pages of a book
Treatable Genitourinary Syndrome of Menopause: Options Available
Perimenopause and menopause can alter vaginal and urinary tissue through loss of local hormonal support. The result can be dryness, burning, pain with sex, urinary symptoms, and recurrent UTIs. This is not simply “aging.” It is often genitourinary syndrome of...
Ivory‑billed Woodpecker: Decades of Misidentifications Confirm Extinction
Is this bird extinct? The Ivory-billed Woodpecker hasn’t been seen since 1944, despite numerous claims over the decades. All claims can only be deduced to people mistakenly identifying its close cousin, the Pileated Woodpecker. Every year, thousands of eager birders flock...
Project Hail Mary Hits $300M, They Will Kill You Flops
#ProjectHailMary hits $300M mark globally while #TheyWillKillYou bombs Here’s all the box office info on #MidnightMovieMoney https://t.co/ac05hOgD8y
Become a Niche Fanatic: Use AI to Amplify Skills
Looking to treat AI as a tool that amplifies, not usurps, your skills? Vivienne Ming says build a purpose; become a ‘fanatic’ in your niche. Move from a passive consumer to an active problem-owner; become the one to talk to about...
Keep Moving Forward, No Matter the Pace
If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward. If I cannot do great things, I can do small things in a...
Progesterone Spikes Fragment Pregnancy Sleep, Lasting Beyond Birth
I remember sleeping so lightly when I was pregnant. Even a pin drop would wake me up. And once I was awake, falling back asleep took forever. I would lie there feeling wide awake like I was ready to start...
UBS X Art Basel Collaboration Yields Exclusive Signed Poster
Art. Capital. Strategy. 🎨🎲 UBS × @artbasel curated by @eli_schein — exquisite. Signed poster secured. Silver dice pending. Featuring jckbtchr via silkarthouse. 🎬 Edited subtitled interview with jackbutcher coming later — watch this space. For now — sharing images. Thank you @beijingdou — Partner, Co‑COO & CSO...
Get the Next Big Trend Before Anyone Else
Before it hits the charts. Before it hits the blogs. Before anyone else is talking about it. That's what my newsletter is for. https://t.co/z2bsg3T6kU
SGLT2 Inhibitors Help HFrEF Mice via Off‑Target Effects
SGLT2 Inhibitors Act Independently of SGLT2 to Confer Benefit for HFrEF in Mice “The beneficial effects of SGLT2i treatment in gKO mice conclusively demonstrate that in a physiologically relevant preclinical model of HFrEF, SGLT2i can exert therapeutic benefits via off-target pharmacology.3...
Vitamin K Deficiency Bleeding: Preventable, Real Pediatrician Stories
Vitamin K deficiency bleeding is a preventable condition. These are real stories from real pediatricians. The risk is 1/60 of bleeding in the first few months o
Reset Your Week: Choose One Skill to Improve
Good morning ☀️ Slow morning, clear mind— What’s one thing you want to improve next week? Skill, habit, or mindset. Let’s reset. 😌
A 15‑minute Nap Adds an Hour of Sleep Weekly
The 15-minute nap remains undefeated. Do it daily and you get ~1 extra hour of sleep per week. Even if you don’t fall asleep, just lying down and closing your eyes still counts as a short stress and recovery break.
Growth Comes From Unlearning Limits, Not Just Learning
Personal growth is not a matter of learning new information but of unlearning old limits. ~ Alan Cohen https://t.co/0ZlfpLD8yJ
Parents Turn Home Dispute Into DIY Courtroom
My hubby & I are holding a court this morning. It must suck to have two lawyers for parent, including one that has a journalism background & the othe is a child of a police detective chief. After the Life360...
Earn $1,000 in a Day, Transform Your Mindset
Let me say this… Every 9–5er should try a side hustle at least once and set a small goal like making $1,000 in one day. Because once you do, something shifts… Your confidence goes up. You realize you can create money on your...
We Need Real Endurance Coaches, Not Influencer Myths
This is why we need more endurance coaches (who know how VO2max is actually improved) and less "fitness influencers" around these parts 🤦♂️
Brain Health Is a Dynamic System, Not Static
“There is no such thing as proof in biology… 🤔 …at any given moment we’re just one well-designed experiment (or one we’ll-phrased question) away from having to completely reevaluate the way we see the world.” 🔬 - @DrRagnar 🧠
More Ring Shots, Featuring Ghostly Jane for Reference
You guys liked the last batch of Ring photos so much, here’s a couple more from another angle. Standard Sam wasn’t in frame, so we’ve added in Ghostly Jane for reference. https://t.co/a5vqFxvfgc
Apple Pesticides: Dose Determines Risk, Not Presence
Here’s an engaging X (Twitter) post tailored to that specific BfR article: Is your apple really “poisoned”? 🍎 A compelling read from German Federal Institute for Risk Assessment unpacks the myth vs reality of pesticide residues—reminding us that “the dose makes the...
Dr. Hook Graced Rolling Stone Cover 53 Years Ago
53 years ago today, Dr. Hook & The Medicine Show, who have a hit with "The Cover Of 'Rolling Stone'," appear on the cover of Rolling Stone magazine. https://t.co/J9Gpb5RCMP
Start Small, Align with Clients, and Learn From Every Job
What I wish someone told me when I first started my creative career: 1. Every job teaches you something. Even the unglamorous ones. I waitressed to pay off my student loans, and it taught me so much. The hospitality mindset, taking...
Annoying Characters Reveal Our Hidden Shadow Traits
Learning from the Characters Who Irritate Us We often seek out "relatable" or "likable" protagonists in the books we read. Yet, there is a profound value in the characters who get under our skin—the ones who are stubborn, socially oblivious, or...