Life Social Media and Updates

Warner Bros' Poor Timing Tanks $5M Debut
SocialMar 29, 2026

Warner Bros' Poor Timing Tanks $5M Debut

Hugely disappointing $5M debut for #TheyWillKillYou as WB completely wrecked this by placing it on the schedule the weekend following READY OR NOT 2 This film deserved a September/October release https://t.co/IqLYXJJYrS

By Erick Weber
Six‑breath per Minute Breathing Boosts Heart Health
SocialMar 29, 2026

Six‑breath per Minute Breathing Boosts Heart Health

Use resonant breathing to create a 6 breath/minute practice. The key is to Inhale for 5-exhale for 5. This breath: • Boosts HRV a key marker of cardiovascular health • Lowers blood pressure & reduces the sympathetic stress response • Enhances oxygenation...

By Moksha Meditate
A Love Letter to Trans Youth: Must‑Read Books
SocialMar 29, 2026

A Love Letter to Trans Youth: Must‑Read Books

In a week of so much devastating news for the trans community, I give you: a love letter to trans youth 💜 A book rec thread.

By Dani (DEI by Dani)
Brotherly Feud Split Factory, Created Adidas and Puma
SocialMar 29, 2026

Brotherly Feud Split Factory, Created Adidas and Puma

In 1924, two brothers built a shoe factory together. By 1948, they hated each other so much they split it in half. One became Adidas and the other Puma. Their feud divided an entire town and changed sports forever. Here’s the full Adidas vs...

By Early Startup Days
Writing Genomes Opens Post‑Darwinian Era of ABI
SocialMar 29, 2026

Writing Genomes Opens Post‑Darwinian Era of ABI

Artificial Biological Intelligence (ABI) In a post-Darwinian era of being able to write genomes, the implications—both for good and harm—are profound. In conversation with @AdrianWoolfson on his new book On the Future of Species https://t.co/2OahzzxAAa

By Eric Topol
Edge Computing in Space Cuts Data Transfer Overhead
SocialMar 29, 2026

Edge Computing in Space Cuts Data Transfer Overhead

Generically, it’s an IT arch that distributes computing so processing is closer to where the data is generated, which makes data xport more efficient and versatile. In this case, it means processing data in space, on the Ring, vs dumping...

By Tory Bruno
Governments Back Alternative Proteins for Food Security and Jobs
SocialMar 29, 2026

Governments Back Alternative Proteins for Food Security and Jobs

6 years ago, zero governments were supporting alternative proteins. Now the goveernments at countries like Singapore, Israel, India, Brazil, Japan, South Korea, China, the UK, and the US are providing funding for it. There are a few driving forces behind it -...

By John Cumbers
Stop Dysregulation: Notice Outgrown Patterns You Still Live
SocialMar 29, 2026

Stop Dysregulation: Notice Outgrown Patterns You Still Live

Sometimes the question isn’t: Why am I still dysregulated? but rather: Where am I still participating in something my body has already outgrown?

By Sara Gottfried, MD
Chanel's Gondry-Directed Handbag Ad Screens in Paris Cinema
SocialMar 29, 2026

Chanel's Gondry-Directed Handbag Ad Screens in Paris Cinema

The CHANEL by Maythieu Blazy 25 handbag ad campaign directed by Michel Gondry is playing in the Pathé Palace cinema in Paris 🥹 and I 100% approve this strategy.

By PAM (Pierre A. M’Pelé)
Break the Rumination Cycle with Six Simple Strategies
SocialMar 29, 2026

Break the Rumination Cycle with Six Simple Strategies

Effective Strategies To Stop A Rumination Loop: 1. Active Distraction. 2. Physical Movement. 3. Grounding Techniques. 4. Schedule "Worry Time.” 5. Write It Down. 6. Ask "What," Not "Why.”

By Hasti Afkhami, LMFT
Believe in Your Worth, Unlock New Opportunities
SocialMar 29, 2026

Believe in Your Worth, Unlock New Opportunities

Believe in your worth and watch how what was once out of reach becomes available to you.

By Cory Allen
Project Hail Mary Posts $54.5M Second Weekend, Second‑best Ever
SocialMar 29, 2026

Project Hail Mary Posts $54.5M Second Weekend, Second‑best Ever

#ProjectHailMary holds at otherworldly -32% with $54.5M in second weekend pushing its domestic haul to $164.3M Second best overall second weekend for an original film behind only the first AVATAR https://t.co/wL564uKdz8

By Erick Weber
Denmark's Father Quota Lowers Parental Leave Satisfaction
SocialMar 29, 2026

Denmark's Father Quota Lowers Parental Leave Satisfaction

Big Push for Gender Equality in Paternal Leave Fails Even in Denmark "After the father quota [allocating 11 weeks of leave specifically to dads & taking it away from moms] was implemented [in Denmark]", @stephmurrayyyy writes, leave satisfaction for both moms...

By W. Bradford Wilcox
Every Loss Teaches; Keep Grinding, Never Quit
SocialMar 29, 2026

Every Loss Teaches; Keep Grinding, Never Quit

Harsh truth. It’s not easy to accept it but you have to recognize that sometimes your best just isn’t enough. Does that mean you should give up? Does that mean you should quit? Nope… It means maybe you need to...

By Ross Simmonds
Wealth Vs. Poverty: Luck as Reason, Not Reality
SocialMar 29, 2026

Wealth Vs. Poverty: Luck as Reason, Not Reality

The rich use luck as a reason they are rich. Poors use luck as an excuse as to why they are not. That’s the difference.

By Jim Chuong
Free Tools to Analyze Individual Runs and Trends
SocialMar 29, 2026

Free Tools to Analyze Individual Runs and Trends

For anyone who wants to track this themselves, I built 2 free tools that you can use. The first looks at an individual run, the 2nd looks at trends over multiple runs. You have to download the .fit files from...

By rebuiltpt
Learn From Wins and Losses to Stay Teachable
SocialMar 29, 2026

Learn From Wins and Losses to Stay Teachable

You cannot just learn from your losses …you also have to learn from your wins. Winning often hides mistakes that need to be corrected before they cause a future defeat. Stay teachable. —Tom Brady on the importance of learning from both...

By Vala Afshar
Winning All the Time Creates Weak Acquirers
SocialMar 29, 2026

Winning All the Time Creates Weak Acquirers

While boarding my flight to New York City for a Serial Acquirers conference, I got a call from my non-entrepreneurial friend, who asked how on earth I was willing to travel all the way from Europe just to stay a...

By Mike Markus
Unlock Winning Sponsorship Packages for Charity Golf Events
SocialMar 29, 2026

Unlock Winning Sponsorship Packages for Charity Golf Events

The Guide to Charity Golf Tournament Sponsorship Packages by @golfstatus.bsky.social includes: https://golfstatus.com/resources/sample-golf-fundraiser-sponsorship-packages?utm_source=nonprofittechforgood&utm_medium=resource&utm_campaign=0327-04152026&utm_content=samplesponsorpackages ⛳ • Sponsorship tiers and benefit ideas • How to price sponsorship packages • Why businesses want to come on board as a sponsor

By Heather Mansfield
Own Your Choices: Simplify, Prioritize, Act
SocialMar 29, 2026

Own Your Choices: Simplify, Prioritize, Act

90% of problems? You created them yourself. By avoiding decisions. By ignoring priorities. By failing to speak clearly. The fix? Own it. Simplify. Act.

By dmartell
Psychologist’s Quick Trick Boosts ADHD Cooperation Without Punishment
SocialMar 29, 2026

Psychologist’s Quick Trick Boosts ADHD Cooperation Without Punishment

A child psychologist trick: The fastest way to improve ADHD cooperation at home without pressure or punishment

By Anwen Farsley
Fasting Alone Shed 100 Pounds in My 40s
SocialMar 29, 2026

Fasting Alone Shed 100 Pounds in My 40s

I lost 100 pounds. No trainer. No pill. No surgery. Fasting. Intermittent → OMAD → 48 hrs → 72 hrs → 9 days without food. In my 40s. Strengthened my body. Sharpened my mind. I will not relent. You shouldn’t either. Do not fucking relent. You are stronger....

By Michael A. Gayed, CFA (Lead-Lag Report)
Top Americans Share Five Common Success Traits
SocialMar 29, 2026

Top Americans Share Five Common Success Traits

I work with some of the most successful people in America. The very best share these 5 key traits: https://t.co/L7bJgtJTNv

By Peter Mallouk
Build A Reasoning Model Chapters Now in Early Access
SocialMar 29, 2026

Build A Reasoning Model Chapters Now in Early Access

It’s done. All chapters of Build A Reasoning Model (From Scratch) are now available in early access. The book is currently in production and should be out in the next months, including full-color print and syntax highlighting. There’s also a preorder up on...

By Sebastian Raschka
Prioritize Meaningful Work, Not More Work
SocialMar 29, 2026

Prioritize Meaningful Work, Not More Work

Repeat after me: Never chase productivity to "do more". Chase productivity to do what matters. Results then become the side effect. Repeat after me: Never chase productivity to "do more"...

By Pascio
Treat Time Like Money: Spend It Wisely
SocialMar 29, 2026

Treat Time Like Money: Spend It Wisely

Time is the only currency you spend without ever knowing your balance. Use it wisely. ✍️

By Grant Cardone
Thin Novel Mirrors iPhone: Tech Commentary in Minimalist Form
SocialMar 29, 2026

Thin Novel Mirrors iPhone: Tech Commentary in Minimalist Form

I am left wondering what she thinks of the book. A Novel as Slim as an iPhone Has a Lot to Say About Technology https://t.co/TdjBazi8Gr

By Jeff Jarvis
It's Never Too Late to Reinvent Yourself
SocialMar 29, 2026

It's Never Too Late to Reinvent Yourself

You are not to old to change your mind, travel on the world’s only seven-star train in Japan, learn something new, forgive first and fall in love again. https://t.co/wI4PcpE5lF

By Vala Afshar
Federer's Lessons: Grit, Discipline, and Life Beyond Winning
SocialMar 29, 2026

Federer's Lessons: Grit, Discipline, and Life Beyond Winning

Life lessons from @rogerfederer (must watch) 1 Effortless is a myth 2 Belief in yourself has to be earned 3 Grit > Gift 4 Discipline is talent 5 Trust and loving the process is talent 6 You can do your best and still lose 7...

By Vala Afshar
Published Errors Survive; Faulty Experiments Kill
SocialMar 29, 2026

Published Errors Survive; Faulty Experiments Kill

You can publish a paper with wrong data. You can't make a working drug with a wrong experiment. I wrote about HeLa contamination a few days ago. Then an Oxford researcher told me his story. https://t.co/77vvQQ8kq0

By Ming Tang
Pricing Is Integral to Brand Identity, Says Former LVMH CFO
SocialMar 29, 2026

Pricing Is Integral to Brand Identity, Says Former LVMH CFO

Former $LVMH CFO on obsession with brand and pricing: "They are really obsessed about the brands, how the brands look, how the brands react, the ability of the brands, the aspirational brands in order to create a really aspirational brand, highly...

By Speedwell Research
Mental Strength Requires Hard Work, Not Innate Talent
SocialMar 29, 2026

Mental Strength Requires Hard Work, Not Innate Talent

Mental strength is not a gift, it is something that you have to work very hard to develop. A masterclass on competition, by Novak Djokovic (@DjokerNole) https://t.co/Gp48fsZq5z

By Vala Afshar
South Brazil Feels Like Nostalgic Old Europe
SocialMar 29, 2026

South Brazil Feels Like Nostalgic Old Europe

Every day I'm in South Brazil it just feels like I'm in a place how Europe used to be

By Pieter Levels
Consistent, Repeatable Moves End Low Back Flare-Ups
SocialMar 29, 2026

Consistent, Repeatable Moves End Low Back Flare-Ups

Low back pain usually isn’t about finding one magic exercise👇 It’s usually about doing the right things consistently instead of trying random stuff whenever it flares up. This move can help. �But the bigger win is when it becomes part of something repeatable. That’s...

By Joe Yoon (JoeTherapy)
Discussing Artemis II and Florida Launch Experience on Bloomberg TV
SocialMar 29, 2026

Discussing Artemis II and Florida Launch Experience on Bloomberg TV

Joining @BloombergTV This Weekend at 9:45amET to talk about Artemis II and my trip to Florida/KSC @davidgura @EenaRuffini @LisaMateoTV

By Ed Ludlow
Balanced Sleep Science Meets Psychology in Future of Everything
SocialMar 29, 2026

Balanced Sleep Science Meets Psychology in Future of Everything

At a time when health gurus feel obliged to offer impossibly precise advice, this ep of @Rbaltman's "Future of Everything," featuring Jamie Zeitzer, focuses on sleep & offers (like the podcast more generally) just the right blend of science and...

By David Shaywitz, MD, PhD
What’s Meant for You Is Already Finding You
SocialMar 29, 2026

What’s Meant for You Is Already Finding You

You don’t need to chase it… what’s meant for you is already finding you ✨

By Lewis Howes
Certain Cleaning Agents Can Cut PV Output by 5.6%
SocialMar 29, 2026

Certain Cleaning Agents Can Cut PV Output by 5.6%

Fraunhofer CSP warns some cleaning agents may reduce PV module performance by up to 5.6% #energysky -- via pv magazine global: https://t.co/yfOWVCOjSx https://t.co/PM69r9Hgdg

By Tor “SolarFred” Valenza
A Solo Voyage on KENSHŏ Defies Description
SocialMar 29, 2026

A Solo Voyage on KENSHŏ Defies Description

Solo stroll aboard M/Y “KENSHŌ” Words or photos do not do her justice. Her presence is without a doubt an experience. Thank you christie_yachts for granting me access. More to come…..

By Alex Jimenez (The Yacht Guy)
Stopping My ‘Pick Me’ Vibes Made Life Easier
SocialMar 29, 2026

Stopping My ‘Pick Me’ Vibes Made Life Easier

The day i realized it was my own “pick me” vibes that were the problem shit started getting easier. The hard part? Shutting them off.

By Joanna Bloor
Track HR Decoupling and Pace, Not Just Watch Metrics
SocialMar 29, 2026

Track HR Decoupling and Pace, Not Just Watch Metrics

There are better ways to measure progress than relying on your watch’s fitness algorithm. I track long runs and race pace workouts throughout the season. Then I check these metrics to see how things are changing: - Heart rate decoupling - Pace...

By rebuiltpt
Kids Mimic Tame Impala, Parents Cringe at Profanity
SocialMar 29, 2026

Kids Mimic Tame Impala, Parents Cringe at Profanity

Primary school age children are all singing a Tame Impala song with the f-word in it. This is really annoying from a parenting point of view, despite it being quite cool they’re singing Tame Impala

By Martin SFP Bryant
Read These 12 Must‑Read Books to Become Top Engineer
SocialMar 29, 2026

Read These 12 Must‑Read Books to Become Top Engineer

The software engineering community (HN, Reddit, ACM) recommends these 12 books for serious engineers. List includes Designing Data-Intensive Applications, Clean Code, Mythical Man-Month. You may be a top 1% engineer if you've read & implemented the ideas. What else would you add...

By Neo Kim
Two Artemis II Live Events Today: Crew Talk & Update
SocialMar 29, 2026

Two Artemis II Live Events Today: Crew Talk & Update

Two Artemis II media events today (Sunday, Mar 28): 11:30 am ET with the crew, 2:00 pm ET status update. Watch on NASA's YouTube channel.

By Marcia Smith
Balance Over Excess: Precision Is
SocialMar 29, 2026

Balance Over Excess: Precision Is

One of the most common mistakes people make in health and longevity is they reason that if one is good, two must be better. The reality is that the body is precise. No too much and not too little.

By Bryan Johnson
Your 20s: Collecting Credentials, 30s: Realizing They're Irrelevant
SocialMar 29, 2026

Your 20s: Collecting Credentials, 30s: Realizing They're Irrelevant

People spend their 20s collecting permission slips • Titles • Degrees • Certifications Then spend their 30s realizing: Nobody asked to see them Permission culture is a scam to keep you dependent

By Jon Brosio
Seeking Punta Cana Activities for Senior Spring Break
SocialMar 29, 2026

Seeking Punta Cana Activities for Senior Spring Break

On my way to the Hard Rock Hotel /Resort in Punta Cana for senior Spring Break. Any suggestions on what to do? Have snorkel will see fish lol

By Anthony Youn, MD
Prioritize Big Goals Over Minor Disagreements
SocialMar 29, 2026

Prioritize Big Goals Over Minor Disagreements

Almost every group that agrees on the big things ends up fighting about less important things and becoming enemies even though they should be bound by the big things. This phenomenon is called the narcissism of small differences. Don't let...

By Ray Dalio
One-Day $3.99 Sale on Building a Second Brain
SocialMar 29, 2026

One-Day $3.99 Sale on Building a Second Brain

Today only — the Building a Second Brain ebook is $3.99 That's not a typo If you've been curious about building a system to organize your digital life and do your best work, now's the time https://t.co/XGr2FDUSPU

By Tiago Forte