Teach Kids: Humor Requires Mutual Laughter, Not Hurt
Your child needs to hear, "Funny and mean are not the same thing. If the other person isn't laughing, it's not a joke."
Wall Street's Profit Motive Signals Warner Bros' Demise
I couldn't agree more with this thesis: How Wall Street Has Killed Hollywood: The End of Warner Bros https://t.co/mCAYpLl74t
AI-Driven Humanoid Robots Promise Universal, Elite-Level Healthcare
Humanoid robots + AI will mean everyone on Earth has access to better medical care than the richest person alive today. THAT is what abundance looks like.
Act First, Answers Follow—Confidence Thrives in Uncertainty
If you need all the answers before you start, it's never going to work. Action comes first. Answers come after. You can have absolutely no idea how… And still have complete confidence you'll figure it out.
Protein, Veggies, Fruit: Simple Weight‑loss Solution
It’s hard to get fat eating copious amounts of protein and produce 🥦. The majority of people who are struggling with their weight don’t need to count calories they need to fill up on protein, veggies and some fruit....
Coaching Shifts Mindset: From Expense to Profitable Investment
fascinating observation for business/ marketing coaches. Any time I have invested in a coach there is a switch in my brain that goes from viewing it as an expense to an investment that I can make back and more.
Blueprint for Affordable, Accessible AAV Gene Therapy
When people ask "How can we make #AAV #GeneTherapy accessible and affordable" --> this is how 👇

Thin Yet Strong: Our Best‑Selling Tubular Nylon Picks
Our Best Selling Range: Tubular Nylon - thin but strong 💪🏻 BarkAndJack.com Longines Big Eye Chronograph

New Review Links Β‑cell Stress to Type 1 Diabetes
Rethinking why the pancreas β-cells become vulnerable to autoimmune attack, leading to Type 1 diabetes. An illuminating review with ideas to counter β-cell stress @ScienceTM https://t.co/zn6a6wEg7u https://t.co/BV0LYnWRNL
Summit Sparks Breakthroughs: AI, Gene Therapy, CRISPR, mRNA
One thing that really makes the in-person summits we run at STAT so amazing: the people in the room. Here's what happened when we asked some of them for the last big breakthrough they saw. Featuring: the infectious @DrBlytheAdamson, genomcis pioneer...

The Missing Step Before Every Hard Task
You keep “ruining it” and you don’t even know why. Here’s what’s missing before every hard thing you do. 👏

Quantum-Centric Supercomputing Accelerates Future Computing Frontier
It was a great pleasure—and truly exciting—to moderate the “Key Dialogue Quantum Technologies” and to listen to the great and impressive talk “Transforming Computing with Quantum-Centric Supercomputing” by @jmchow. His talk at the #GCConference was a wonderful showcase of cutting-edge technology and the...
Even Beginners Get Humbled by Costa Rica’s Brutal Waves
I just made 20 strangers surf in 7–10 foot waves in Costa Rica. Most had never surfed before and the conditions were brutal. Everyone got absolutely worked by the ocean. https://t.co/oAwSMzCVue

Roundback Lifts: Use Wisely to Prevent Injuries
Roundback lifting: should you avoid it altogether, or should you purposefully do it to safeguard against injuries?
Netflix Acquires “Strangers” Rights, Casts Gwyneth Paltrow
Netflix lands rights to NYT bestseller STRANGERS and taps Gwyneth Paltrow to star in feature adaptation https://t.co/DLhybNVT6C

Read This Acquisition Guide Early to Avoid Heartache
This book has a few too many TLAs (three letter acronyms) but it also contains valuable street wisdom in thinking about selling your company. Read it now, years before you want to sell, and save yourself time and heartache. Magic...

Discipline Today, Success Tomorrow: Teach Kids Early
The importance of teaching kids that discipline leads to long-term benefits. From the latest Office Hours episode.

Longevity Depends on Daily Habits, Not Quick Hacks
We’ve gotten longevity all wrong. Not the goal of longevity, but the way we’re trying to achieve it. That’s the point of the new book Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity, by @drjordanmetzl, a...

Providing Is Just the Start; Real Work Follows
There's so much more than providing. Provision is the cost of admission in a lot of cases. Ther real work happens after that. 📷: @bedroskeuilian #Father #dad #husband #provider #fatherhood fatherfigure man manhood 4fitfatherhood fatherforward

Nobelium: Synthetic Radioactive Metal Named After Alfred Nobel
How about... No? It's a synthetic, highly radioactive metal, and is the 14th member of the actinide series. Also, it is named after Alfred Nobel. https://t.co/2j8KzgnU9B

Family Fun Persists Despite Oregon's Stormy Beach Weather
Had a good time with my son in Oregon despite Cannon Beach having 60mph winds and rain https://t.co/nlVQkLDzbg

Fatherhood: Unspoken Struggles, Unmatched Joy
How do you explain a feeling like this? You don’t. It’s like trying to explain water without saying wet. It doesn’t land unless you’ve lived it. Being a dad will test you. It will stretch you. Some days feel like you’re drowning. Then you realize… you can...
Vine-Inspired Robot Lifts Objects with Gentle Precision
This Vine-Inspired #Robot Can Gently Lift Almost Anything by @MIT #Robotics #Engineering #ArtificialIntelligence #Innovation #Technology https://t.co/lfKLB58nJB

NASA Admits Limited Future for Humans in LEO
Pour one out for NASA's Joel Montalbano. Months ago he is confirmed to appear before the US House to speak about the future of humans in low-Earth orbit. On the day before his appearance NASA basically says there isn't much...
Only Two Months of NYC Cold Remind Me
The cold weather in NYC is starting to seriously drag me down, and the only thing keeping me going right is the knowledge that we only have another two months of it. Just gotta keep reminding myself of that.

Simplicity Is Rare, Valuable, and Hard to Achieve
The Complexity Trap: Why Simple Is So Hard … And So Valuable https://t.co/DeOLUE5WCb #leadership @TanveerNaseer https://t.co/m1WWrlaqF7

Exercise for Self‑Respect, Not Insecurity
Stop working out because you are insecure in your body. Start working out because you value yourself enough to take care of the body that you have.

NASA Unveils Vision; NOAA Seeks Input on Mission Authorization
As NASA was laying out its new exploration vision yesterday, NOAA's Office of Space Commerce was releasing an update of its Mission Authorization proposal, seeking stakeholder input. https://t.co/zdjJBR62HO https://t.co/7Ly27Fdunk
Japan's Space Museum Makes Planetary Exploration Tangible
Japan’s Space Museum Brings Planetary Exploration to Life by @interesting_aIl #SpaceTech #Tech #Technology #EmergingTech #Space https://t.co/zOaWAd6csZ

Koo Jeong A's “Land of Ouss” Meets
Koo Jeong A koojeonga LAND OF OUSSS (GRAVITTA) kunsthausbregenz Image 1-8 KANGSE X @hauserwirth Image 9-16
Recognize Heart Barriers to Begin Healing Relationships
In relationships, we often build barriers in our hearts through frustration, judgment, or hurt. Noticing those barriers is the first step to removing them. #relationships #love #selfawareness #openyourheart https://t.co/jPnjG6rSwt
Quiet Choices Reveal Your True Emotional Maturity Level
👉Quick Test - How many can you say yes to? If this resonates, you’re probably further along than you give yourself credit for. Most people will score less than 5 because we are all working on these complex and often...
Curiosity Fuels AGI: Autonomous Labs Powered by GPT‑5
Awesome being on the @Sequoia Training Data podcast with @gradypb and @sonyatweetybird. Topic links in the 🧵 The most human part of intelligence is curiosity, and science is formalized curiosity. If we want AGI — doing the work of science is...

A Measurable Plan Turns Purpose Into Forward Momentum
The reason many people feel lost when it comes to their purpose is because they don’t start with a measurable plan. Many will see a plan as too restrictive. But it’s actually liberating because you can just focus on forward...

Finding Awe Amid Global Turmoil: Sunset Gratitude
In a particularly challenging week globally, politically, socially, we had the most magnificent sunset last night…which I documented in my journal of gratitude and mindfulness on the day. In sum, in the moment: “grateful for the awe.” #journaling #junkjournaling #plannercommunity...
Choosing Gratitude over Requests in Prayer Today
Today I decided not to ask God for anything in prayer. Just thank him. I know he be tired of me asking a million and one thing 😂

Bridging Virtual Cells to Real Patients: The Next Frontier
Virtual biology burst onto the scene a few years ago. The idea was simple. Model the cell well enough, and you can predict biology before you test it. Large pharma has been thinking about this longer than most. PK/PD models, systems biology,...
John Martinis' Inclusion Signals US Quantum Boom
I'm in DC this week, talking to legislators about quantum technology, and seeing John Martinis on this list bodes well for quantum research and commercialization in the US!

Joy Blooms When You Act Without Reason
Neuroscience shows that you will unlock a new level of joy when you start doing things for no reason at all 🧠 Delayed gratification is great, but constantly living outside of the present moment is not great. All we have...

Mystery: 50k‑selling Book Abruptly Stalls in Jan 2025
As long as I live I don't think I'll ever know what the hell happened in January 2025 to cause a book that had sold 50,000 copies to suddenly flatline. https://t.co/tyGrHKvNVa
From One Child to Three: Parenting Redefines Me
One day I’m going to tell you all of the story about how I believed that since I built a business with ONE child without losing my mind, I could build a business with THREE children & not lose my...

Own Your Choices: Physicians Must Set Values‑Driven Boundaries
No one is going to come save you. That line is the center of this episode of The Podcast by KevinMD, and it lands because it names something many physicians feel but rarely say out loud. Hospice and palliative care physician Sarah...

AI Redefines the Second Brain: Notes Trump Agents
I've spent 1,200 days testing one question: what does building a Second Brain actually mean now that AI exists? In this video, I share four things I believe that most AI creators disagree with Including why autonomous agents are the wrong...

MIT's ChromoLCD Lets You Redesign Everyday Surfaces
What if you could "reprogram" the way everyday things like bags & walls look? MIT's "ChromoLCD" tool could bring that idea to life. It uses LCDs & LEDs to stamp high-res designs onto surfaces, possibly creating customizable fashion pieces & smart...

Spring Signals: Simplify, Change, Grow Forward
There’s something about spring that feels lighter. Like you don’t have to carry everything you’ve been holding onto. Maybe this is your sign to: • change your routine • simplify your system • choose a better direction Because growth starts when you decide something needs to...

Avoiding Anxiety Inflates Perceived Worst‑case Likelihood
Avoidance of anxiety producing situations reinforces the incorrect perception that the worst case scenario is far more likely than it actually is. https://t.co/VSZtOzaQ3q

Live on Substack: Why I Wrote My New Book
At 1 p.m. today, I’ll be going live on Substack to talk about why I wrote my latest book. Join me: https://open.substack.com/live-stream/140192
AI Use Stunts Skills at Any Age, Keep Learning
BrainMaxxing: the road less traveled in the age of AI For older people, AI overuse leads to skill erosion. For younger people, AI leads to you never developing those skills in the first place. It's never too late to grow your mind instead. https://t.co/1DY5Eyi0sm

Lapid’s ‘YES’ Turns Israeli Guilt Into On‑Screen Reckoning
"Y thought of the cloud of smoke enshrouding Gaza. The Israelis who grew up with the question ‘How could people live normally while perpetrating horror?’ have themselves become the answer" Nadav Lapid's YES opens friday. raw, incendiary cinema. my review https://t.co/PyQNvH6Ksb https://t.co/NFhPD08qR4
Build a Winning Playbook with Rules and Analysis
You are not only engaging in a number of self-defeating behaviors, some of them are outright addictions. The antidote: post-analysis for clarity and objectivity—and rules to enforce discipline and foster structure. This is how you build a winning playbook. I can’t...