Ramones 2026: Reassessing 1984’s Underrated Impact
My Catalog Club series this month on the Ramones wraps with a conversation about the music of 1984 and whether the Ramones in 2026 now seem a touch underrated. https://t.co/dg6k7AeI5W https://t.co/v4G2RYrlZR
Melatonin Controls Glutathione, Master Antioxidant, and Cell Recycling
Glutathione is often called the master antioxidant, but it’s actually regulated by melatonin (PMID: 20868358) Besides sleep, melatonin also regulates inflammation, immunity, antioxidant activity, and autophagy the process of cell recycling https://t.co/auPkyCsXLp https://t.co/JagmihM101
Radiologists and AI Struggle to Spot Deepfake Scans
The majority of radiologists and 4 LLMs were unable to differentiate synthetic, deepfake scans from real ones https://t.co/aAJhP0cpfG @RSNA https://t.co/q0wdIKicK6
Build Business First, Quit Corporate When Ready
Most people quit and then try to build. I built and then quit. Before I left corporate I had already signed my first investors, closed my first deals, and had real revenue coming in. The business existed before it was my only option. That’s...
Power‑Seeking Is a Choice, Not Human Nature
People aren’t all wired the same. Some chase power, some chase money, some chase purpose. What you’re seeing there is power-seeking behavior—not human nature writ large.
AI Scribes Cut Docs' Work, Spark New Burnout Crisis
Ambient AI scribes are the biggest breakthrough in clinical documentation in a decade. They will absolutely cure the charting backlog. But they will introduce a much more dangerous form of physician burnout. Dr. Dike Drummond explains the incoming crisis. Right now, clinical...
Free Monthly Email Curating 5–10 Must‑Read Books
The Reading List Email of March 2026. Did you know? Each month, I send one email with 5-10 amazing books that I read, reviewed and think you’ll like. The email is simple, quick, and free. Sign up at ryanholiday.net/readinglist
Quantum IoT Enhances Safety in Connected Devices
Quantum #InternetOfThings Powering a Safer Connected World by @antgrasso #IoT #EmergingTech #Innovation #Technology #Tech https://t.co/jFSeUN9GR8
SWIFT-Seq Maps Single-Cell Transcriptomes of Myeloma CTCs
SWIFT-seq enables comprehensive single-cell transcriptomic profiling of CTCs in multiple myeloma & precursors [Aug 8, 2025] Lightbody, @RomanosSP et al. @IrenemGhobrial - @LabGhobrial @NatureCancer https://t.co/LhqmRShFo9 #mmsm #LiquidBiopsy #cactc THREAD: https://t.co/87VZtDNy80 https://t.co/41MRROCXwI
Respectful Disagreement Strengthens Bonds and Sets Example
"Learning to disagree with respect can sometimes bring us closest together. And even if it doesn’t, it is still the example we need to set for our kids." Tell Me Where I’m Wrong: Inviting Challenge for Shared Growth #ForwardTogether https://t.co/hzItqV07AT https://t.co/TAiojqsMeN
Carlos Garcia‑Galan Outlines Detailed Moon Base Roadmap
I’ve been waiting literally decades for NASA to articulate a plan for a Moon base. Now Carlos Garcia-Galan is doing a masterful job of precisely this. Dozens of landings. Drones. RTGs. Rovers. Habitats. Excavators. This is incredible stuff.
Quantum Simulations Target Real-World Industrial and Societal Challenges
The third session of the #QuantumTechnologies track at the #GCConference of the @BerlinUAlliance is dedicated to exploring how quantum simulation can address industrial and societal challenges. Stefan Kühn opens the session with perspectives on using quantum computers to tackle problems in...
10 Minutes of HIIT Boosts Brain and Impulse Control
Dr Rhonda Patrick on the benefits of brief, even 10 minutes, of high intensity exercise on cognitive function, including impulse control. @foundmyfitness https://t.co/cWoeLXolL0
Introducing a Noninvasive Test for Endothelial Function
I’m excited a new noninvasive way to evaluate endothelial function. Stay tuned for a deeper dive as I test it on myself. https://www.vendys2.com/drlufkin VENDYS_2
Asa Butterfield and Fra Fee Star in ‘Unchosen’ Trailer
Asa Butterfield & Fra Fee in 'Unchosen' Cult Thriller Series Full Trailer https://t.co/fFl8pWlU09 #Unchosen #MollyWindsor #AsaButterfield #FraFee #Netflix #Christians https://t.co/Ecm4nSV4da
Avoid Exhaustion: Limit Practice for Sustainable Gains
“To maximize gains from long-term practice,” the study’s lead author, K. Anders Ericsson, concluded, “individuals must avoid exhaustion and must limit practice to an amount from which they can completely recover on a daily or weekly basis.” Never let today ruin...
Sex‑specific Epigenetic Network Drives Cholesterol and Atherosclerosis
Sex-specific KDM6A-HNF4A-CREBH network controls lipoprotein cholesterol metabolism and atherosclerosis via epigenetic reprograming of hepatocytes https://t.co/2XpUt6ndcs https://t.co/r5DvCeGMeS
Musk Unveils Orbital Data Centers Larger than ISS
Musk Offers Sneak Peek at Orbiting Data Centers. They're Bigger Than the ISS https://t.co/3zP36MHO4C https://t.co/Y2QLnDhLJO
Data Reveals Individualized Sharpening Benefits for Athletes
For example... Step into my brain, but please remove your shoes... How do I go about deciding when/if to begin sharpening an athlete prior to their A Race? I run a mixed effects model (comparing to population norms) to determine the relative performance...
Emma Thompson's New Comedy “The Sheep Detectives” Trailer Drops
Trailer #2 for Emma Thompson's 'The Sheep Detectives' Fun Comedy https://t.co/w6PCpCtfZC #ThreeBagsFull #TheSheepDetectives #HughJackman #EmmaThompson #whodunit #AmazonMGMStudio https://t.co/F0kqwwmmdd
Mbappé Joins to Champion Preventive Health for All
𝐓𝐞𝐧 𝐲𝐞𝐚𝐫𝐬 𝐚𝐠𝐨, 𝐰𝐞 𝐦𝐚𝐝𝐞 𝐚 𝐫𝐚𝐝𝐢𝐜𝐚𝐥 𝐛𝐞𝐭: 𝐭𝐡𝐚𝐭 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐚𝐛𝐨𝐮𝐭 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐩𝐞𝐨𝐩𝐥𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐩𝐚𝐲𝐢𝐧𝐠 𝐟𝐨𝐫 𝐜𝐚𝐫𝐞 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐲'𝐫𝐞 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐬𝐢𝐜𝐤. Today, with @Gorintic and the team incredibly proud to share three major announcements that...
Members Get 25% Off All Pre‑Orders This Week
Heads up: @BNBuzz is offering 25% off all pre-orders this week (for members), and that includes Life in Perspective If you’ve been meaning to get your copy early, now’s a great time https://t.co/F0W1LEPZyS
AI Audit Reveals My Hidden Time‑wasting Habits
I ran /insights in Claude Code. It read a month of my sessions and told me exactly where I'm wasting time. I didn't ask for this level of honesty. https://t.co/hojo5cud35
Marvel's New Stretch May Rival 2016‑2017 Peak
I get a feeling this Marvel stretch we’re about to start today — Daredevil Born Again S2 into Punisher into Spider-Man: Brand New Day into Avengers Doomsday — might be the best stretch of MCU we’ve seen in a minute....
Met Instagram Artist From Iran At
I wonderful in-pwrson discovery of an artist I have long followed on Instagram, who currently lives and works in Iran: affs00ngar Seen at outsiderartfair at pulpholyoke
Seven‑Domain Framework Elevates Person‑Centered Longevity Care
The Longevity Medicine Patient Experience Framework: A Seven-Domain Model for Optimizing Person-Centered Longevity Medicine "By operationalizing a patient-experienced, person-centered approach, this framework offers potential solutions to common challenges in longevity medicine, including care fragmentation, accessibility barriers, and poor patient engagement. It...
Success Stems From Consistently Doing Simple Things
The most successful people I know got there by being embarrassingly consistent at something embarrassingly simple.
Action Beats Overthinking: Ask If It Really Matters
Overthinking = Stuck in a mental maze. Here’s how to break the cycle: Step 1: Ask yourself: Am I replaying the same thought? 👉 If no, acknowledge it without judgment. Let it drift away. 👉 If yes, ask: Can I affect...
COVID Fatigue Still Plagues Overworked Air Traffic Controllers
Overworked and burnt out? MUST READ on on how Covid still impacts aviation professionals - and with focus on ATC controllers - highly topical given #LaGuardia crash #avgeek https://t.co/6ZmrPqwGof https://t.co/LTJqIaKnxd
Doctors Must Step in Front of Camera to Empower Peers
Posting a photo from a friend’s wedding today. Not a big deal for most. For me, it is. I’ve written 1000+ text posts. Barely recorded videos. Hardly shown my face. Not because I don’t believe in content. Because I’ve been afraid in image/video content. Like most doctors. We’re...
Tall Toddler, Endless Exhaustion: My New “Long” Syndrome
I don't have Long Covid, but I have something worse: Long Toddler. It's where you're tired all the time because your freakishly tall toddler can reach stuff you didn't realize he could 😒
Focus on Fundamentals, Not Every New Sequencing Method
1/ I used to panic every time a new *Seq method dropped. ATAC-seq, CUT&Tag, scNOMe-seq, SHARE-seq... the list never ends. I tried to learn them all. I burned out. Here's what I wish someone told me earlier. https://t.co/xUlsvXmaQh
From Panic to Profit: Mastering Investing Takes Time
I knew an investor who used to panic over a 5% move. That same person now sits through 50% drops without blinking. Making $100 was a miracle to him. Now he makes five figures in a day like it’s normal. Same markets. Same person. Just years...
Ibogaine Could Save Veterans, Despite U.S. Ban
Teared up watching In Waves and War last night. Every day ~20 vets commit suic*de. Heartbreaking. The doc showcases ibogaine’s massively positive benefits for three troubled navy seals. Unfortunately it’s illegal in the US but ketamine isn’t and has had similar...
Isaacman's Speech Praises NASA Transparency Over Cover‑ups
This is the speech Isaacman is presently giving. What is refreshing about this is that it acknowledges NASA’s shortcomings rather than minimizing or covering them up.
NASA Unveils “Ignition” Moon Exploration Roadmap
NASA's day-long meeting, starting at 9:00 am ET this morning (Mar 24), is "Ignition: NASA's Plan for the Moon." https://t.co/JDGO8sMTFt
Measurable Residual Disease: Crucial Metric in Multiple Myeloma
#mmMRD healthcare social media hashtag [Nov 21, 2020] Minimal/measurable residual disease (MRD) in multiple myeloma. Submitted by @bdermanmd to @symplur @healthhashtags https://t.co/grkkiox2yh #mmsm No longer available at Symplur https://t.co/WmKH0fcB4p
NASA Switches Progress MS-33 Docking to Manual After Antenna Failure
NASA: All attempts to deploy 1 of 2 Progress MS-33 Kurs rendezvous antenna did not succeed, so the docking will be switched to manual mode as first planned yesterday... Progress MS-33 is now tracked by an ISS camera: https://t.co/P6h1cwOAXH...
13 Shows That Redefined Live Music’s Possibilities
13 performances that didn't just fill venues, they changed what live music could be. From Monterey to the Super Bowl, these are the moments the stage became something else entirely. https://t.co/Q4UOS8Vjze
Choose Change: Decide to Embrace New Possibilities
You have the power to choose. It's one of the wonderful gifts of being human. What will you decide? To keep doing what hasn't worked? Or embrace new ideas, move out of your comfort zone, and explore your true potential? The...
It's Never Too Late to Pursue Your Dreams
You have so many opportunities .. you just have to believe you still have time to do them … it’s not lost on any of you that I struggle when people decide their life is “over” or they “blew it”...
Let Go of Old Habits, Discover Unexpected Growth
Release the habits that no longer serve you and you just might surprise yourself. 🖤 #Therapy #SelfCare
NASA Announces Major Program Updates at 9 Am ET
Expecting major news today across a broad range of programs at NASA. Event here at NASA HQ starts at 9 am ET. https://t.co/MGTEqhfgfV
Highly Recommend Little Amélie: Rain Character Film
Received the pamphlet of the movie “Little Amélie or the Character of Rain.” Thank you very much. My comment is in it too. Highly recommended☔️ https://t.co/pPwgbCncA6
Advancing Quantum Networks: Optical Experiments and Hybrid Photonics
The second #quantumtechnologies session at the #GCConference focused on experimental quantum optical implementations of quantum communication concepts. Eleni Diamanti opened the session with an inspiring talk on the Paris-based efforts toward quantum networks. She was followed by Matheus Ribeiro-Sen, who spoke...
Disney's Live-Action Moana Trailer Drops, July 10 Release
Disney's live-action Moana has a trailer, a release date, and Catherine Laga'aia announcing herself as a serious screen presence. July 10 can't come fast enough. https://t.co/pFDeDTJA84
From Failure to Relentless Routine, Success Follows
I failed high school and barely got into college. But I am a maniac. This is my current daily routine: • My day starts at 7am • Calls from 8am to noon • Quick lunch • Deep work until 3pm • Gym • Walk with my wife...
Obsessive Single‑Task Focus: My Superpower to 8‑Figure Success
Growing up, I thought I had a flaw. Until I realized it was a superpower: I've always done 1 thing at a time and *obsessed* over it. As a kid, these were my 4 obsessions: • 1st-4th grade: Runescape • 5th-6th grade: Speedcubing • 7th-8th grade:...
Oxygenated Water Boosts Cycling Performance, Study Shows
Can oxygenated water improve athletic performance? In this blog, Dr Nick Tiller and I discuss findings from a study showing oxygenated water improves cycling performance... Read here: https://t.co/buFBG5adMw https://t.co/wXVLIQ80Xl
Bacon Family Celebrates Collaboration on ‘Family Movie’
Coulda spent this whole interview listening to Kyra Sedgwick, Kevin Bacon, Sosie Bacon and Travis Bacon talk about how proud they were of each other while making Family Movie. ❤️🎥 #sxsw Catch our full convo here: https://t.co/DzQdf559Xj https://t.co/Fd1jQsUjta