If You Loved Hail Mary, Try These Sci‑fi Classics
As an astrophysicist who LOVED Project Hail Mary, book and movie, here are my other sci-fi recs (I am very picky): -The Martian -The original Star Trek series -The 2008 Star Trek movie -Interstellar
Strength Training: Key to Longevity and Joint Health
Strength training might be the single most potent habit for aging gracefully and extending lifespan. It certainly appears to be one of the best methods to prevent the need for joint replacement surgery. After 30 years of practice, there’s no...
Gut Microbes and Fiber Slow Egg Loss
Your gut bacteria could directly influence how fast you lose eggs. In a 2025 study linked below, mice without a microbiome lost eggs at twice the rate and had much worse egg quality. When they added fiber to a high fat...
Butyrate May Reduce Amyloid‑β and Inflammation in Alzheimer’s
The Alzheimer's gut-brain link: How butyrate could curb amyloid-β buildup and inflammation https://t.co/nBSWJUbw9k via @medical_xpress #BrainHealth #Alzheimers #Dementia #lifestylemedicine #health #WellnessJourney #prevention #healthy
BMW I3 Electric Range
The Scammer Edition Sam's getting better but his voice is still a bit hoarse as he drove the Infiniti QX60 Sport AWD. Nicole had her turn in the Kia K4 Hatchback GT-Line without a turbo and was still impressed. In the...
Mompreneur Balances Chaos, Builds Authentic Parenting Channel
Trying to grow a YouTube channel as a mom is not easy. No fixed schedule. No perfect setup. No uninterrupted time. Just small pockets of effort… in between baby, home, and life. But I’m still showing up. Because this is not just content this is my passion...
Success in Publishing: Platform Mastery Beats Networking Alone
Chatted with USA Today about selling books, navigating platform, consolidation, and how it isn’t all about who you know. https://www.usatoday.com/story/life/2026/03/22/how-to-be-a-novelist-author/89199046007/
AI Mastery Requires Metacognition, Not Just More Usage
The people who get smarter with AI are not just using it more. They are thinking about how they think. Metacognition, the ability to question your own assumptions, revisit ideas and refine your thinking, is what separates shallow use from real...
Address Teens' Feelings, Behavior Changes Naturally
Parents often focus on stopping behavior. Teens are focused on managing feelings. If you address the feelings, the behavior often shifts.
Stand By Me’s Hidden Melancholy Signals Lost Free‑range Childhood
I wrote on "Stand by Me," too. @SarahAWildman's piece is better: "The End of the Free-Range, Device-Free ‘Stand By Me’ Childhood" "I thought I remembered the film well--the quest, the camaraderie. But [recently] I realized I had missed the melancholy." https://t.co/mmoVLaYg35
Netflix Survived Disney’s Onslaught by Rewriting the Playbook
In 2019, Disney+ declared war on Netflix. They stole Marvel. Snatched Star Wars. Took Pixar. And left Netflix bleeding. But Netflix didn’t just survive… They rewrote the playbook. Here’s how they turned the tables:
Speed and Scrappiness Beat Big Companies' Bureaucracy
Most founders don’t fail from lack of ideas. They fail from copying systems built for giants. Complex org charts. Endless meetings. Approval chains. Speed is your only unfair advantage. Don’t trade it for “looking legit.” Prototype fast. Test cheap. Kill what doesn’t work. Cash buys time. Time buys learning. Learning buys survival. Stay...
You Choose Your Life, Not Circumstance
The truth: you can create the life you want. The lie: you must settle for what life throws you.
Placenta Builds 550 Km of Capillaries in 12 Weeks
Bood vessel network inside a placenta. Women buiild this from scratch in about 12 weeks. It runs 550 km of capillaries and processes 600 ml of blood per minute by the third trimester. https://t.co/cRUa5Y9jOD
Every 1% BMI Drop Lowers Cancer Risk
Every 1% BMI Drop Cuts Cancer Risk Every 1% drop in BMI lowers your cancer risk. The data now proves it in the real world. As a medical school professor, I have taught for years that obesity drives cancer through metabolic dysfunction....
AI Doc
The much-anticipated documentary "The AI Doc : Or How I Became An Apocaloptimist" hits US cinemas this week. I attended an early screening while in Copenhagen last week. Was it worth it? https://t.co/qNhRgqOeFd
Find Your Healthy Outlet and Embrace Daily Joy
I’m so grateful to have a healthy outlet for coping with *all this* What’s your outlet?? I hope everyone finds some time for joy today.
Exploring Consciousness with Michael Pollan's New Book
Thoroughly enjoyed talking to @michaelpollan last night at the Royal Institution all about consciousness and his brilliant new book A World Appears https://t.co/9bdiamD1S1
Publish Now, Refine Later: Prioritize Progress Over Perfection
Progress is > than perfection. This is a clip from my coaching program Most people keep postponing because their project is not perfect I say publish it anyway You can always go back and update it later But you’ll get more clarity around what...
Project Hail Mary’s $80.6M Opening Marks Rare Non‑franchise Success
Stellar box office: In a big win for Amazon MGM, PROJECT HAIL MARY blasts off with a massive $80.6 MILLION opening. It is only 1 of 3 non-sequel or franchise installments in the the past decade to open to $60M...
One Daily Habit for Stable Decision Making
This one piece of advice I use everyday to bring stability to my decision making.
Self‑doubt Steals Peace and Priceless Opportunities
Self doubt is the most expensive thing you will ever own. It costs you your peace and every opportunity you talk yourself out of.
Do Glucose Sensors Really Deliver Personalized Fuel Insights?
Glucose sensors promise personalised fuelling insights. But do they deliver? Three days to go, last chance to register : https://t.co/eN6PetWMGW https://t.co/jDTUsQhle2
Skip TSA Chaos with PreCheck and CLEAR
Public Service Announcement: The hack to getting around this TSA madness is TSA PreCheck + CLEAR.
Missing Violet Light Accelerates Age‑Related Vision Loss
Eye fact 👀: ~80% of people over 45 have reduced focusing ability & according to Japan’s Dr. K. Tsubota, the lack of violet light hitting our retinas, in part due to doctor’s recommendations to avoid sunlight, is a major cause...
Amazon's Biggest Film Opening Revives Theatrical Ambitions
Amazon’s most ambitious movie to-date delivers the company’s biggest opening ever. A big boost to Amazon’s theatrical ambitions after 3 misses to start the year.
Goldstein Explores “Mattering Instinct” At Cato Event
This Wednesday: Rebecca Newberger Goldstein @platobooktour discusses The Mattering Instinct at the Cato Institute with @AdamOmaryPhD: https://t.co/StQ0LIgwxa #CatoEvents via @CatoInstitute
Project Hail Mary Sets Amazon MGM Record with $80.5M Debut
Box Office: Ryan Gosling’s ‘Project Hail Mary’ Scores Biggest Debut of Year With $80.5 Million, Sets Amazon MGM Record https://t.co/sf4HzrJ8Ks via @variety
Amazon's 'Project Hail Mary' Hits $141M Worldwide, Debut Blockbuster
Project Hail Mary opened to $80M domestic and $141M worldwide, per Amazon. Net budget a little less than $200M. Looks like this could be its first global Hollywood-style blockbuster after a decade of making original movies…. https://t.co/FNpnEsqWCB
Young Workers Reshape Careers, Embracing AI and Hands‑on Roles
Young workers are already adapting to an AI-shaped job market. Some are moving toward hands-on roles that are harder to automate, while others are leaning into AI itself by learning how to use and work with it. The shift is less...
New Thriller Dying to Run Trailer & Preorder Links
Check out the trailer to my forthcoming book, DYING TO RUN. Preorder from Barnes & Noble: https://t.co/KhifmW0tYV Preorder from Amazon: https://t.co/ou5JbXraZQ https://t.co/SE7AxvBklw
First Family Sourdough Starter: Kids Join Baking Adventure
I've never made bread at home before. But with 3 little kids, we do a lot of "science experiments". So this is our first family starter. It's Day 2. Any advice? https://t.co/VJAzugp6Fx
Revolutionary Art Reveals Economics, Politics, and Policy
Great article by @marthagimbel on @bloomberg. I studied the French Revolution at Sciences Po AND Ecole du Louvre. What did the art of the time tell us about the economics, politics and policy? Quite a bit actually. https://t.co/hjXaHomwVN
Remembering Sondheim: 96 Years of Humanity and Artistry
Sondheim would have turned 96 today. His humanity, his artistry — and his honesty — are missed. #RIP 🙏🏼 https://t.co/BMXbl06ECz
Soft Skills Are Actually Deep Skills, Not Easy to Automate
People in AI talk about the importance of continuing to develop soft skills. Every time I hear the term, I pause, as they are, IMO, the hardest skills to develop. The reason AI can't automate them is the same reason most...
Divine Solace Resides Within, Not in Scriptures
“If you are now wondering where to look for consolation, where to seek a new and better God… he does not come to us from books, he lives within us… This God is in you too. He is most particularly...
Micro‑learning Each Morning Fuels Steady Progress
Good morning ☀️ Before the world gets loud, I’m getting 1% better. • Reviewing Linux basics • 1 OverTheWire level • 20 minutes of AWS study No pressure. Just progress. What are you building today? 👇
Ready Or Not 2 Misses Top‑3, Faces Revenue Challenge
#Searchlight might regret moving R-rated horror sequel #ReadyOrNot2 up a week, as it debuts out of Top3 at US #BoxOffice under Indian sensation #Dhurandhar2! #ReadyOrNot2HereICome grossed 9.1M on 3-day Opening weekend, slightly #ReadyOrNot’s 8M 3-day weekend, but below the previous...
Invest $250 in Self‑Care to Sustain Founder Energy
i tell founders the opposite Go get a massage bro Go have a nice dinner $250 can go a very long way to improve ones positional state Important to maintain long term founder energy or else you will never want to do another...
Metabolic Health Tops Circadian; Sauna Beats Blueprint
Some interesting match-ups. Metabolic health is beating circadian optimization by a wide margin. Psilocybin and multivitamin are neck and neck. @bryan_johnson's Blueprint is getting destroyed by sauna.
Blend Vintage and Modern, Source Inspiration Everywhere
DESIGN 101. Everyone always asks me for my number one design tip. I’ll give you three: 1. Never curate all of your furniture from one place. 2. Mix classic vintage with contemporary. That tension is where a room comes alive. 3. Pull inspiration...
Earn More: Upgrade Work From Hard to Smart
Your first: • $1,000 will come from a lot of work •$10,000 will come from better work • $100,000 will come from smarter work Each new zero requires unlocking a new level
Sustainable Gallery Practices and Integrity in Somerset
For this episode of our #podcast, @annagammansart & I speak with Founder of Close Gallery Freeny Yianni and Sales Director Richard Scarry about having a gallery in Somerset, being sustainable and curating and creating with integrity >> https://t.co/I8IsSKiLvu #LondonArtCritic
Evidence-Based Nutrition Guide for Medical Educators
This book can help medical school faculty members provide evidence-based information on nutrition with its 32 chapters and case studies for each one. Check it out here. #nutrition #medicalschool #medicaleducation #healthcare #doctors #physicians #medicalstudents https://t.co/RDNj8Yutnm. .
Airborne Virus Alert: Buildings Central to Pandemic
6 years ago, ringing the alarm bell that this virus was spread through the air, which means buildings were central to the fight. (I originally wrote this in Jan 2020, but NYT rejected it. Took me 6 weeks to convince them…)...
Forgive and Thank Dad for Unseen Lessons
Forgive your father for the things you did not understand when you were too young to understand them. And thank him for the things you did not appreciate until you were old enough to struggle with them yourself.
Publicly Sharing Autism Turns Private Stigma Into Dialogue
"Why I always announce my son’s autism" - Whitney Ellenby, mother of a disruptive and profoundly autistic young man, answers this question by invoking common knowledge and When Everyone Knows That Everyone Knows... Commonly known denial + private knowledge ("open...
Nutrition Essentials for Faster Athletic Injury Recovery
Athletes recovering from injuries, intense training, and tournaments here’s a few strategies to help you heal & recover for the week ahead and beyond‼️ 👉Antioxidants & healthy fats 👉7-10 g creatine monohydrate 👉Leucine rich foods (aim for 1.8-2.0g/kg/bw/protein/day) 👉Zinc, vitamin D, choline, glutamine, and...
Project Hail Mary Sets Record‑Breaking $80M March Opening
BOX OFFICE: #ProjectHailMary crushes w/ an $80M opening (domestic). That is: - The best ever March opening for a non-franchise movie - 2nd best ever opening for a non-franchise movie (behind OPPENHEIMER) - Best opening ever for Amazon/MGM - Best ever for Lord and...
Exploring Humanity's Inviolable Core in Free Series
THE MEASURE OF OUR HUMANITY series, free https://t.co/X9xOnql83F We ask, What remains inviolable? What is the irreducible essence of our humanity? https://t.co/p736gprcyC