Life Social Media and Updates

Consistent Habits Outperform Inspiration for Creative Success
SocialMar 22, 2026

Consistent Habits Outperform Inspiration for Creative Success

"Forget inspiration. Habit is more dependable." I find this to be true, at least for myself. It's great if one could spit out ideas, writings and creative work on a consistent weekly basis. But not all of us were born...

By Evan Louise Madriñan
Aging Is Information Loss in Self‑Organizing Biology
SocialMar 22, 2026

Aging Is Information Loss in Self‑Organizing Biology

Strong work👏 This is less Watson and Crick, and more Turing and Wiener, where biological form and function emerge from information processing #Burr If biology is information processing, then aging can be understood as information loss #shannon

By David Sinclair, PhD
Blinding Doesn't Affect Psychedelic Trial Outcomes, Study Finds
SocialMar 22, 2026

Blinding Doesn't Affect Psychedelic Trial Outcomes, Study Finds

It follows that if TADs are biased by expectancy, Open Label trials will show better outcomes than blinded. Further, if expectancy is not a strong driver of response to psychedelics, then blinding shouldn’t matter as much. This is what they...

By Robin Carhart‑Harris, PhD
Focus: The AI Community’s Most Valuable F‑word
SocialMar 22, 2026

Focus: The AI Community’s Most Valuable F‑word

MyPOv: Focus is more important tha ever. The Smartest Minds in AI Just Learned the World’s Most Valuable F-Word https://t.co/Oaqfxg5nyP

By R “Ray” Wang
Stanford's Tiny Robot May Spark Robotics Revolution
SocialMar 22, 2026

Stanford's Tiny Robot May Spark Robotics Revolution

Stanford’s Tiny #Robot Could Be the Apple II Moment for #Robotics by @IlirAliu_ #Engineering #ArtificialIntelligence #Innovation #Technology https://t.co/fVTmZwHad6

By Ron van Loon
Assessing Lunar Resource Availability for Mass Driver Construction
SocialMar 22, 2026

Assessing Lunar Resource Availability for Mass Driver Construction

In relation to the mass driver idea on the moon, for anyone that has a deep understanding of materials needed for such a satellite, can most of it be sourced from the lunar surface? Interesting to know what percentage can...

By Marcus House
Nervousness Signals Lack of Preparation, Not Lack of Ability
SocialMar 22, 2026

Nervousness Signals Lack of Preparation, Not Lack of Ability

When Kobe Bryant said his insane level of confidence came from knowing he’d done all he could to prepare, it taught me that anytime I’m nervous it means I didn’t prepare enough.

By Ravi Shah
How Magnetism and the Hippocampus Shape Identity
SocialMar 22, 2026

How Magnetism and the Hippocampus Shape Identity

Place, personhood, and the hippocampus – the fascinating science of magnetism, autonoeic consciousness, and what makes us who we are https://t.co/fwAO3bAAtu

By Maria Popova
Doctors Need Stability First, Healing Second
SocialMar 22, 2026

Doctors Need Stability First, Healing Second

most of us chose medicine for the love of healing and the satisfaction of seeing patients recover, not for ego or glory, and money was meant to be a by-product. But after years of hard work, investment, and burnout, if...

By Vishal Sengar, MD
Ealing Council Launches Europe's Largest Passivhaus Housing Programme
SocialMar 22, 2026

Ealing Council Launches Europe's Largest Passivhaus Housing Programme

"Ealing Council is now building more than 200 Passivhaus homes. The borough is becoming a hot spot for Passivhaus, with the West London Partnership’s new development on Bollo Lane poised to be the largest Passivhaus programme in Europe." #passivhaus https://t.co/fwO6GoZoAB

By Elrond Burrell
Japanese Aesthetics Meet German Passivhaus Sustainability in Nedlands
SocialMar 22, 2026

Japanese Aesthetics Meet German Passivhaus Sustainability in Nedlands

"A look inside an architecturally-designed Nedlands home that combines Japanese tradition with German sustainability" [Perth, Australia] #passivhaus #passivehouse https://t.co/GYyK7F9XqD https://t.co/vIzVDzXSpL

By Elrond Burrell
Take Control: Set Inbox Boundaries for Deep Work
SocialMar 22, 2026

Take Control: Set Inbox Boundaries for Deep Work

Your inbox isn’t the boss—you are. 📩⚡ If constant messages are stealing your focus, it’s time to set boundaries, build smarter response systems, and protect your deep work. In this episode of Your Time, Your Way podcast, learn how to manage interruptions,...

By Carl Pullein
Even Rivals Praise Brilliant Ferrari Advertising
SocialMar 22, 2026

Even Rivals Praise Brilliant Ferrari Advertising

Even a McLaren fan Can respect a 🔥 Ferrari ad

By Ari Murray
Project Hail Mary: Book and Film Exceed Expectations
SocialMar 22, 2026

Project Hail Mary: Book and Film Exceed Expectations

Project Hail Mary is one of the best books I have read this year. And the movie beat my expectations. AMAZE AMAZE AMAZE :)

By Ravi Shah
Birthday Travels Spark Growth and Wisdom on Taiwan
SocialMar 22, 2026

Birthday Travels Spark Growth and Wisdom on Taiwan

Getting older is how life goes. Hopefully getting wiser too. I always like to take birthday trips to far away places to challenge myself to grow & experience every corner of this world. This year I'm spending it right here...

By Alex Billington
Mistaking Chaos for Value Undermined My Health
SocialMar 22, 2026

Mistaking Chaos for Value Undermined My Health

Peace felt like weakness. Because I equated chaos with value. Chaos meant I was busy. Chaos meant I had problems to solve. Chaos meant I was needed. That belief cost me my health, and nearly, my career.

By Sarah (The Stress Resilient Leader)
Elon Musk Dreams of Epic Lunar Mass Driver
SocialMar 22, 2026

Elon Musk Dreams of Epic Lunar Mass Driver

“I just want to live long enough to see the mass driver on the moon. Because that’s going to be incredibly epic.” — @ElonMusk tonight https://t.co/gnYf3oEXdP

By Steve Jurvetson
Squat to Fix Squat; Corrective Exercise Myth Busted
SocialMar 22, 2026

Squat to Fix Squat; Corrective Exercise Myth Busted

The corrective exercise industry sold coaches on the idea that movement needs to be fixed before it can be loaded. Two decades later we have more injured, deconditioned, undertrained people than ever. The best corrective exercise for a squat is a squat. Coached...

By Dr. Justin Farnsworth
Mentors Teach Trust, Countering Cheating Narrative
SocialMar 22, 2026

Mentors Teach Trust, Countering Cheating Narrative

bernie sanders tells everyone that business owners cheat people some young people believe him and just assume they should cheat too its a ruinous trap young businessmen need mentors to reinforce the importance of trust in all manner of relationships

By Paul Yacoubian
Civ V Players Excel at Business Planning Skills
SocialMar 22, 2026

Civ V Players Excel at Business Planning Skills

Its not Simcity, but business school students who were good at Civ V also turn out to be better planners, organizers, and problem-solvers in this small experiment. https://t.co/WGbAboe8kx

By Ethan Mollick
Your Inner Mindset Shapes Your Outer Reality
SocialMar 22, 2026

Your Inner Mindset Shapes Your Outer Reality

Your internal state is what determines the quality of your external experience. Drop a 💜 if this lands.

By Light Watkins
Stop Worrying, Live Fully, Learn and Create
SocialMar 22, 2026

Stop Worrying, Live Fully, Learn and Create

Do not use your energy to worry. Life is too short to worry about stupid things. Have fun. Fall in love. Regret nothing and do not let people bring you down.  Study, think, create and grow. Teach yourself and teach others.  —Professor Richard...

By Vala Afshar
Gratitude Turns Blessings Into a Joyful Heart
SocialMar 22, 2026

Gratitude Turns Blessings Into a Joyful Heart

Five things I’m grateful for: -God’s love & Grace -A healthy body -Community -Opportunity -This simple view that brings me peace A grateful heart = a joyful heart What are you grateful for? 👇 https://t.co/GDc9G4reys

By Wendi Irlbeck, MS, RDN, CISSN
Chef Nobu's Essential Guide to Proper Sushi Etiquette
SocialMar 22, 2026

Chef Nobu's Essential Guide to Proper Sushi Etiquette

How to eat sushi the right way by renowned Japanese chef Nobu Matsuhisa 🍣 https://t.co/GLrlpbaT0B

By Vala Afshar
Missing March Madness Window Doomed Film's Success
SocialMar 22, 2026

Missing March Madness Window Doomed Film's Success

Let’s make this VERY clear If you can’t understand going up against March Madness vs the week before isn’t a scheduling error than you are dumb af This film was going to succeed in this spot but LAST WEEKEND was the ideal...

By Erick Weber
Carbon‑Captured CO₂ Powers New IPA Brew
SocialMar 22, 2026

Carbon‑Captured CO₂ Powers New IPA Brew

Hats off to @capture_air for brilliant new carbon-capture concept: IPA beer brewed with carbon dioxide collected by their novel system @AlmanacBeer https://t.co/AL6YnCtk9z

By Ken Goldberg
Big Advances, Not Small Presses, Drive Commercial Edits
SocialMar 22, 2026

Big Advances, Not Small Presses, Drive Commercial Edits

There's all kinds of editors, publishers, and authors. I've never had an editor demand changes that interfered with my artistic vision at all on small presses or big 5 ones. Though, I've also never been paid a gigantic advance where...

By Lincoln Michel
104,000 Fans Fill Seoul for BTS Comeback Live
SocialMar 22, 2026

104,000 Fans Fill Seoul for BTS Comeback Live

HYBE and BIGHIT MUSIC report 104,000 fans gathered in Seoul for 'BTS the Comeback Live | ARIRANG' Via official press release: https://t.co/dpTMDRjaeY

By Jeff Benjamin
Let Go of Resentment to Grow
SocialMar 22, 2026

Let Go of Resentment to Grow

Great grandma Gertrude had a parent too :) … this is for the people holding onto the resentment … resentment is destroying you … time to let yourself grow ❤️❤️❤️ https://t.co/cOonNfnslE

By GaryVee
Sunshine and Nature Soothe Both Kids and Adults
SocialMar 22, 2026

Sunshine and Nature Soothe Both Kids and Adults

I know they say taking your kids out into nature is calming but it’s the same for adults. Sometimes all you need is a little outdoor time and sunshine

By Lisa Mitro, DPT (Physical Therapist for Runners)
Measure Growth by What You Reject and Embrace
SocialMar 22, 2026

Measure Growth by What You Reject and Embrace

A few of my go-to reflection questions when I want to measure my progress: 1. What opportunities am I saying no to today that I would have begged to have had years ago? 2. What problems do I have today that I...

By Dickie Bush
Treat Feedback as Data, Not Personal Criticism
SocialMar 22, 2026

Treat Feedback as Data, Not Personal Criticism

Feedback isn't personal. It's data. "Thank you. I can't grow without feedback. Feedback is my oxygen." Say that to yourself every time someone criticizes you. And mean it.

By dmartell
SpaceX and Tesla Launch TERAFAB: Terawatt‑scale Compute
SocialMar 21, 2026

SpaceX and Tesla Launch TERAFAB: Terawatt‑scale Compute

Formal announcement of the TERAFAB project, which will be done jointly by @SpaceX and @Tesla, tonight around 8pm CT. Livestream on 𝕏. The goal is to produce over a TERAWATT of compute per year (logic, memory & packaging) with ~80% for...

By Elon Musk
Audemars Piguet 2003 Movement Sits Between Penny and Nickel
SocialMar 21, 2026

Audemars Piguet 2003 Movement Sits Between Penny and Nickel

The Audemars Piguet 2003 movement has a volume of .56 cm³, exactly mid-way between a penny (.43 cm³) and a nickel (.69 cm³). https://t.co/xfL2ffv61l

By Paul Graham
Peaky Blinders Fans Will Love This Fitting Tommy Shelby Finale
SocialMar 21, 2026

Peaky Blinders Fans Will Love This Fitting Tommy Shelby Finale

If you’re a Peaky Blinders fan, you’ll like the movie a lot. A fitting end for Tommy Shelby.

By Adam Feuerstein
SGLT2 Inhibitors Boost Survival in Frail Seniors
SocialMar 21, 2026

SGLT2 Inhibitors Boost Survival in Frail Seniors

Use of SGLT2 Inhibitors in Frail Older Adults is Associated with Increased Survival: A Retrospective Study https://t.co/tsJ5qJLBap https://t.co/4EvBWDftJ4

By David Barzilai, MD PhD
ARIRANG: BTS's Global Homecoming Celebrated by ARMY
SocialMar 21, 2026

ARIRANG: BTS's Global Homecoming Celebrated by ARMY

BTS' 'ARIRANG' is a true homecoming in many way, but particularly with the way it's being shared with the world and its promotional strategy — which longtime ARMY will appreciate in particular https://t.co/wWKOBWFkN4

By Jeff Benjamin
Stable Weight Unlocks Your Strongest Training Performance
SocialMar 21, 2026

Stable Weight Unlocks Your Strongest Training Performance

A key life skill is the ability to hold a stable weight This video explains what I mean, and why "stable" is likely different than you'd expect Quote thread is an important concept for competitive athletes, who have mastered stable weight =>...

By Gordo Byrn
Mediocre Read: Too Many Personal Stories, Not Technical
SocialMar 21, 2026

Mediocre Read: Too Many Personal Stories, Not Technical

This book was ok. Maybe a 6.5 or 7 out of ten. Thought it would be more technical. There was some of that, but the 2nd half more about people whose lives had been impacted by various air...

By Lawrence Hamtil
Isolation Reveals Humanity, Prompting Return to Community
SocialMar 21, 2026

Isolation Reveals Humanity, Prompting Return to Community

"Here lies the paradox of solitude. Look long and hard enough at yourself in isolation and suddenly you will see the rest of humanity staring back. Sustained aloneness brings you to a tipping point where the pendulum of life returns...

By Maria Popova
Stop Belittling Yourself: Embrace Your Worth
SocialMar 21, 2026

Stop Belittling Yourself: Embrace Your Worth

can I solve it for you with one grande statement now? sure “stop belittling yourself my friend”

By Brendon Burchard
ReadyOrNot2 Disappoints: Dark Tone, Weak Humor, Elijah Wood Saves
SocialMar 21, 2026

ReadyOrNot2 Disappoints: Dark Tone, Weak Humor, Elijah Wood Saves

Nowhere near as much fun as the first, #ReadyOrNot2 subtracts by addition with 2X final girls and a much darker feel & overall energy as multiple families war for the dark ring in JOHN WICKian fashion Humor falls flat, Elijah Wood...

By Erick Weber
Bali’s Hidden Pool: Pure Serenity Without Crowds
SocialMar 21, 2026

Bali’s Hidden Pool: Pure Serenity Without Crowds

This is one of Bali’s most serene pools 🌴 No crowds, no noise—just the sound of water, warm air, and time slowing down. This is what escape really looks like. 📍banyantreeescape.buahan #BaliMoments #HiddenParadise #BuahanEscape #TravelDreams #JungleVibes

By Luxury Travel Expert
Share Real Moments, Build Lifelong Trust with Your Daughter
SocialMar 21, 2026

Share Real Moments, Build Lifelong Trust with Your Daughter

Today’s challenge: Share something real with your daughter. Even something small can build lifelong trust. 🎧 Listen: https://t.co/i8ovzOcnYC #DadsMatter

By Chris Lewis
VR Improves Patient Outcomes Across Diverse Settings
SocialMar 21, 2026

VR Improves Patient Outcomes Across Diverse Settings

On campus at UCLA—March Madness about to start at Pauley Pavilion right behind me, and next door I’m speaking on how VR is helping patients manage pain, anxiety, and depression. Different arena. Same goal: better outcomes. More below 👇 https://t.co/4OcK6XUXhy

By Brennan Spiegel, MD
Saying No Protects Your Peace
SocialMar 21, 2026

Saying No Protects Your Peace

Protecting your peace is a full-time job. 🤍 What’s one thing you’ve said no to lately? 👇

By Lewis Howes
Words Shape Thought, Thought Shapes Action, Action Shapes Reality
SocialMar 21, 2026

Words Shape Thought, Thought Shapes Action, Action Shapes Reality

"The way we describe our world shows how we think of our world. How we think of our world directs how we interpret our world. How we interpret our world governs how we participate in it. How we participate in the world shapes...

By Patricia Fripp
Distractions Like Social Media Can Boost Productivity
SocialMar 21, 2026

Distractions Like Social Media Can Boost Productivity

I didn’t realize I had something in common with Terence Tao. You actually need a distraction in your life, like posting on social media, to stay productive, which I do a LOT... 🤣🤣🤣

By Sung Kim
Rest and Quiet Reveal Your True Self Beneath Noise
SocialMar 21, 2026

Rest and Quiet Reveal Your True Self Beneath Noise

there’s a specific feeling that happens after a week of sleeping well, moving your body, and spending real time in quiet. it doesn’t feel like productivity. it feels like coming back. like the person who was always supposed to be there was just...

By Douglas D.