Meet Ferha Farooqui: London‑Inspired Emerging Artist
Ferha Farooqui is my latest artist inspired by London and you can read more about her work in this post via @Londonist https://t.co/d8LaJt4jOC
Thin Legs Strongly Predict Higher Mortality Risk
There is a similar study for thigh circumference - turns out that thin legs are one of the best predictors of mortality. https://t.co/v6H3jYNXrY https://t.co/PkaQPvyrpX https://t.co/0cOR1L7ZnM
NYC Offers Eight Lox Varieties for Bagel Lovers
Only in NYC do you get to choose from 8 different types of lox for your bagel sandwich https://t.co/KrOIqUXyXE
Choose Magnesium Type: Cognition, Calm, or Stress Support
Magnesium L-threonate (Best for Cognition): Highly bioavailable and shown in randomized controlled trials to improve memory, executive function, and focus. It supports "synaptic plasticity," helping neurons form new connections. Magnesium Glycinate (Best for Relaxation): Bound to the amino acid glycine, this form is...
Collected 4K UHD Horror Classics at Paris’ Potemkine
I went to POTEMKINE in Paris and picked up Udo’s “Flesh for Frankenstein” (4K UHD), “Blood for Dracula”(4K UHD), Guillermo del Toro’s Ultra Collector’s Series edition of “The Devil’s Backbone”, and “The Killer”(4K UHD). https://t.co/3xjAYu6ekG
A Simple Pique Polo Is Spring’s Style Secret
Ok but what if forgetting every other shirt exists and wearing a humble, long sleeve pique cotton polo was the key to spring style all along Wrote about why I’ll be wearing this shirt for the next forever Link in...
Moms Cherish Quiet Moments with a Book
Moms be like “I needed this.” And it’s just a book, a blanket, and a couple hours when nobody needs them.📖👏🏻📚
KAIST Creates Gallium Needle that Softens for Safer Injections
KAIST Develops Gallium Needle That Softens at Body Temperature for Safer Injections by @tweetciiiim #MedTech #HealthTech #Tech #TechForGood https://t.co/6MVMkMLCRl
Redundancy Wins: Embrace Failures in Space Systems
Almost everything in space involves tradeoffs because: physics. “Failures happen no matter what you do. That means the software and systems you use has to cope. That means replicate everything. Two pieces of crap are better than one.” Rob...
Rainy Weekend Adventure: Luke Returns to Lone Wolf Cabin
This weekend we have an adventure to go on! https://t.co/sJs1e0zicX In this adventure, Luke returns to Lone Wolf Mountain Cabin which is hidden in the remote mountains of Western North Carolina. Rain is falling and even more is on the way. #camp #camping...
Gentle Parenting Shifts to Strict Grandparent Discipline when Needed
Our parenting philosophy is that we are gentle parents unless he’s doing something bad repeatedly and nothing is working, in which case we let grandma and grandpa do Russian parenting Aka “the wolf will eat you if you don’t stop”
Piqué Polos: The Timeless Spring Wardrobe Essential
Spring style take: Knit polos have been getting all the attention the last couple of years—I think it’s time we all remember that the humble piqué polo is truly peak I wrote about the one that’s clearly the best of all...
It’s Never Too Late to Grow, Love, Forgive
You are not too old to change your mind, walk under a sea of yellow leaves, learn something new, fall in love again, and forgive first. https://t.co/qvhfGDZdfE
Forgotten Poet Rediscovered as Japan’s Beloved Children’s Voice
Are You an Echo – on #WorldPoetryDay, the remarkable story of the forgotten woman who died in her twenties and was rediscovered to become Japan's most beloved children's poet https://t.co/zk1RX1W0Kf
Crown Shyness: Trees Keep Their Canopies Separate
These trees do not touch. Crown shyness is a phenomenon in which the crowns of fully stocked trees do not touch each other, forming a canopy with channel-like gaps. The ‘dance like’ beautiful phenomenon is most prevalent among trees of the...
Norway Lets Kids Play, Not Compete, for Success
The key to Norway's sporting success?� "It takes everything we do in the US and does the opposite. We treat child athletes like budding professionals, prodigies train like the pros they look up to. In Norway, they let kids be...
French Picture Book Shows Poetry's Healing Magic
This Is a Poem That Heals Fish – on #WorldPoetryDay, an almost unbearably wonderful French picture-book about how poetry works its magic https://t.co/KxUMLIeBE0
Agentic AI Could Spark Billion-Mind Intelligence Explosion
"The recent explosion of agentic AI suggests the possibility of something similar at the scale of billions of interacting minds, human and non-human alike." An essay on the Intelligence Explosion @ScienceMagazine by @profjamesevans @bratton @blaiseaguera https://t.co/Fl0DP86XWd
Fit People Live Healthily Without Diets, Identity Drives Choices
Fit people don't do diets. Eating healthy isn't hard for them. It's automatic. Their body craves it. They don't avoid junk food because they love kale. They hate the way it makes them feel. Diets expire. A fit person's lifestyle...
Guard Your Unique Voice From AI and Over‑Editing
So two things quick: one of the most important things a writer has is a voice. A voice is honed, developed over time. AI can rob you of your voice because by design it's generic. Whatever is uniquely you is...
Fourier’s 1822 Equation Powers Today’s MP3 Audio
Happy birthday Joseph Fourier, whose 1822 equation allows us to listen to mp3 audio files today: https://t.co/O7L4xdQ1oU https://t.co/Rxg4WrqWVn
Choose Calm: Own Your Feelings, Reduce Reactivity
You're in charge of how you feel. Today choose to be calmer, centered within, less reactive to inner and outer pressures. #mindfulness https://t.co/nmloKuejm9
Healing Is Like Jenga: Unstacking Deep Schemas Carefully
When you really dive into your schema structures it's like turtles all the way down. You start working on your view that you're defective by finally standing up for yourself? Whoops, you've accidentally become as punitive as your mother. Jenga, man. Healing...
Trim Bad Trades Like Fasting: Discipline Over Willpower
I lost 100 pounds through fasting. Not willpower. Discipline. Markets teach the same lesson. The positions that hurt you most are the ones you won't let go of. Fasting is cutting what you don't need. Trading is no different. Most investors are obese...
Trying to Stay Open, but Husbands Still Embarrass
Whew. I don’t listen to podcasts much but I just voluntarily listened to one for the first time ever, the episode of ICYMI about Lindy West’s new book. I was trying so hard to be open but husbands just be out...
Exploring the End of Progress and Great Crashes
A pleasure to chair @carlbfrey’s talk on his brilliant book, How Progress Ends, at the @oxfordlitfest who kindly also included my latest book, The Great Crashes: https://t.co/i2YoILCoDR https://t.co/ZYKZYwYpyr
Don’t Let Fear of Loss Stop You Winning
Don’t let fear of losing stop you for winning …. In fact … don’t let fear of losing let you miss out on … losing with your. Buddies …. ❤️❤️❤️❤️❤️ https://t.co/XD0yuObl3P
Productivity's Future Needs Empowered Employees, Not Just AI
“The future of workplace productivity isn’t just AI-enablement. To reap the full benefits of such new technologies, orgs. must encourage & empower employees to rethink how they work & strengthen their personal effectiveness.” https://t.co/p5jUUCnzIs #leadership #management #HR https://t.co/CN1DeJPtRp
Nature’s Brain Beats AI in Energy Efficiency
Did you know the human brain generates about 6,200 thoughts per day? That's roughly 6 thoughts per waking minute. Your brain is literally running thousands of parallel processes continuously... and it only needs 20 watts of power. A single ChatGPT query...
NZ's Fazed On A Pony: Lenderman‑style Alt‑Country Revival
I wrote about New Zealand's Fazed On A Pony, the "Stone Temple Pilots phase" (complimentary) of MJ Lenderman-esque alt-country https://t.co/ig9ToAqt0o https://t.co/RirnaEW8tn
Nicki and Kanye Both Promise March 27 Album Drops
first nicki said she was gonna release an album on march 27, then kanye said he was gonna release an album on march 27. so we're either gonna get one, two, or zero albums from washed mentally ill maga rappers...
Tax Season Hacks: Satire of Health & Productivity Tips
Ultimate Tax Season Cheat Code: - Intermittent fasting between meals and snacks - 10,000 steps weekly - Leg extensions with each extension - Sighing is a deep breathing exercise - File boxes are heavy lifting - Stay hydrated with coffee - 8 hours of sleep every 2...
Babies Calm only with Mother Due to Prenatal Bonding
My family couldn't understand why my first baby would stop crying the second I held him but wouldn't do that for anyone else. They thought I was spoiling him. But your baby knows you. They spent nine months listening to your...
Stress Fuels Impulsive Spending, Leaving Bills Behind
A lot of emotional spending comes from stress. Stress reduces your cognitive ability, which means you’re not even thinking clearly in that moment. You’re just trying to relieve the feeling. So you book the trip or buy the thing, and it feels good...
Burn Miles, Gain Hotel Points and Elite Status
Rove Miles May Have The Best Hotel Trick In Points — Burn Miles, Earn Hotel Points And Elite Credit - View from the Wing https://t.co/LnX4kt8D9z
Multitasking Masks Avoidance, Not True Efficiency
Multitasking isn’t efficiency. It’s avoidance. If you slow down, you feel. So you stay busy.
Teen Resistance Signals Trust in Your Relationship
Resistance can be a sign your teen still trusts the relationship. They feel safe enough to push back. I talk a lot about this in my book, Love The Teen You Have. Get your copy.
Believing in Yourself Beats 25 Years of Doubt
For 25 years, my team has been told we were wrong, by scientists, big pharma, the media, ethicists, and trolls. It hasn’t been easy Looking back, it was 100% worth it Here’s why you should believe in yourself… 🧵
Choosing Compassion Without Self‑Neglect Supports Body Balance
What am I choosing today? When I’m needing a gentle internal shift, this question helps. I’ll go first: I’m choosing to care about others without abandoning myself, honoring that my body needs safety and consistency to regulate cortisol, support HRV, and keep...
Exercise with Spouse Erases Arguments, Fuels Gratitude
Working out with my spouse on a daily basis is a privilege that I never want to take for granted. 🥹 Also, when that exercise-induced brain fog sets in, I completely forget whatever stupid thing we were arguing about.
State Funding Drives Long-Term Science, Innovation, and Flourishing
Such an important point. Which is why @MazzucatoM ‘s thesis about the importance of state investments in long-term, risky fundamental science is so critical to long-term innovation and human flourishing.
Beyond Consistency: From Incremental Improvement to True Transformation
Small changes can help us build consistency. But sometimes, even with progress, something deeper still feels out of reach. In this video, I explore the difference between improvement and transformation. ▶️ https://t.co/OgqVqKONeV #transformation #innerwork
Stuck Between Overpacking and Underpacking, No Middle Ground
It's either I overpack and get frustrated that I'm carrying too many things, or underpack and realize that I'm missing something. No in between.
Purpose Beats Prizes: Nurture Lasting Intrinsic Motivation
• External rewards reduce intrinsic drive. • Kids act for prizes, not values. • Internal discipline lasts longer. • Teach purpose. Agree or disagree? #IntrinsicMotivation #ParentingStrategies #MindfulDiscipline #ParentingRealTalk #IntentionalParenting
Sewage Surveillance Detects Colorectal Cancer Biomarkers Early
Wastewater Detects Colorectal Cancer Biomarkers What if your city's sewage could detect cancer before your doctor does? As a medical school professor, I find this remarkable. Researchers tested neighborhood wastewater in Kentucky for colorectal cancer biomarkers using droplet digital PCR. They detected CDH1...
Wellness Design: Embrace Character, Raw Materials, and Depth
Wellness design doesn't have to mean sterile. When I design wellness spaces I focus on character, raw materials, depth, and every detail without exception. Inspo from @tutto_inox, @rosewoodcourchevel, @21blanche https://t.co/hzQdwtzRW4
$101 Million Contest Aims to Extend Human Healthspan
There's a $101 million competition happening right now to extend human healthspan. Not in mice. Not in worms. In people. https://x.com/robertlufkinmd/status/2035318955821375489
BTS Album Features Spotify's Current Top 14 Songs
The 14 songs on the new @bts_bighit album are the 14 most popular songs on Spotify right now. https://t.co/eFGcGwd66H
Higher Salary, Lower Happiness: Expectations Outpace Income
When she was earning ₹15,000/month she was very happy. Now earns ₹2.5 lakh/month but dissatisfied. Sakshi, who shared her salary journey on social media. She started earning ₹15,000/month initially but was very grateful and satisfied. But later her income grew but happiness didn't. Why? The reason...
Signed “
Unsigned copies of #BeingYou keep surfacing at @blackwelloxford - but don’t worry, these were all spotted and signed. Down in the Norrington Room. https://t.co/6sc4Lsents