Voyager's 40,000 Mph Journey Reaches Just One
By Fushin whose photo is of Orion's belt, 1300 light years away. Voyager was launched in 1977 and traveled until last year at 38000 miles per hour and made it one light day... https://t.co/oLrjZfg0t4
Healing Requires Leaving Survival‑Mode Environments
You can’t heal in the same environment that requires you to stay in survival mode.
Spontaneous My Life Aquatic Riff at Campout
Forgot about this. Me Velena and Chip riffing on My Life Aquatic at one of the Campouts. https://t.co/zBaC8vczxQ
Turn Sales Audit Emails Into Instant AI-Driven Fixes
My favorite hack is when a company emails me with a pitch “hey we ran this audit and found XYZ, we can help you by ” And I screenshot into Claude code, sit down and have a talk about how we...
Mastery Begins with Imitation, Not Immediate Innovation
Originality is often romanticized as starting from scratch. In reality, most mastery begins with disciplined imitation. Before great operators bend rules, they study them—structures, patterns, constraints. Copying isn’t the end state; it’s the apprenticeship. It teaches what works, where it...
In Adulthood, You Alone Carry the Torch of Belief
One of the most clarifying moments of transition into adulthood is that no one believes in doctrine. Except you. Only you bear the torch. Only you carry it into boundless night. Villages burn, but the stars always did.
Earn Anywhere: Turn One-Day Dreams Into Daily Freedom
You keep looking at flights, dreaming about spending a month in Europe or working from somewhere like Costa Rica… but then reality hits and you’re like “I can’t just leave my job like that.” So you settle for a 2...
Bake Fresh Bread at Home, Save Money
Stop buying the bread in the store that’s expensive and never fresh. Here’s how to bake your own fresh bread. #recipe #men #dads #recipe
True Wealth Is Impact, Not Titles or Followers
The real flex isn’t the money in your bank account. It’s peace in your soul. It’s not about having Dr., PhD, or CEO next to your name. It’s about how people talk about your name when you’re not in the...
Act Now: Life's Peak Invites Transformation
This is the time when the Sun is at its fullest. Life is at its fullest. If you want your Life to bear fruit, if you want Transformation – this is the Time. #SadhguruQuotes https://t.co/C7pphgpzd0
Courageously Tread Unknown Paths for True Fulfillment
Nothing new is discovered through a path that has already been walked. We must have the courage to walk a path we don’t know to discover something more fulfilling.
Lola Young Shines as Britain’s Rising Rock Star
I reviewed Lola Young's great show at the Orpheum. It's an embarrassment of riches right now of outstanding young British women getting their turns... Lola Young Proves She’s a Bona Fide Rock Star in Bravura Return to the Stage...
Social Buzz Rarely Drives Book Sales; Luck and Reviews Matter
Discourse is not correlated to book sales, most of the time. It is very easy to post on social media but that doesn’t really translate into sales. Word of mouth, book club adoption, reviews in major papers (sob),...
From Lonesome Dove to Dungeon Crawler Carl: Nonstop Reading
Who else finishes one book and picks up another? It’s taken me so long to read Lonesome Dove, and it’s incredible, but such an epic tome. Next up will probably be book 5 of Dungeon Crawler Carl to get ready...
Guillermo Del Toro Directs Patrón Tequila Short Film
Watch: Guillermo del Toro's 'The Perfect Pour' Short for Patrón Tequila https://t.co/LORbGhC0SM #PatronTequila #GuillermoDelToro #shortfilm https://t.co/YAMTiIVG8d
Master Emotions, Boost Business and Marriage
If you learn to control your emotions and stay present, your business and your marriage will both get better.
My 5‑Step Daily Ritual Boosts 3‑Hour Trainings
I do at least 5 trainings a week and I’m literally talking for 3 hours straight for each of them. I have implemented my 5 step ritual that I do everyday that has really been a game changer. I’m going to do...
Designing for Kids Reveals How Spaces Shape Us
Designing for children has given me a new lens. Our Tahoe project, paired with a conversation with Dr. Becky, reinforced something I've always believed - that the spaces we inhabit shape us more than we realize. More in this week's...
Schizophrenia Is Treatable; Stigma Delays Life‑saving Care
This is so incredibly harmful. Schizophrenia is a treatable medical condition. It's a brain disorder affecting thinking, perception, and emotions—caused by genetics, brain chemistry, & environmental factors. With medication, therapy, and support, many achieve recovery & pursue careers, relationships, and...
Most Stocks Lose Money, Yet Market Adds $91T
Self Recommending: "One Hundred Years in the U.S. Stock Markets" by Hendrik Bessembinder. A century of data for nearly 30,000 U.S. public companies. Fun fact: "Shareholders' wealth was enhanced by $91 trillion over the century, but long-term investors in nearly...
The Paper's Script Nails Newsroom Sarcasm After 32 Years
The Paper” premieres 32 years ago today. Not just a stellar cast (including Duvall, #RIP 🙏🏼 ) .. .. but David Koepp’s script beautifully captures the sarcastic, weary and competitive nature of a local news editorial meeting. @RealRonHoward @MichaelKeaton https://t.co/HiXINzYxa7
Exploring the Path to Quantum Advantage at Kavli Symposium
I'm looking forward to the Kavli Symposium tomorrow at the APS Global Physics Summit, where I'll speak about "The Road to Quantum Advantage" https://t.co/PVExMVwgFr
Speak This to ADHD Kids After Mistakes to Prevent Guilt
A child psychologist trick: what to say when your ADHD child messes up - so they don’t carry silent guilt afterward
Iron Maiden's New Doc “Burning Ambition” Trailer Drops
Official Trailer for 'Iron Maiden: Burning Ambition' Doc About the Metal Band https://t.co/9CnP27HCia #docs #IronMaiden #BurningAmbition #rockband #SteveHarris #heavymetal https://t.co/4SnqqNeiTz
Mindfulness Thrives on Non‑judgment, Patience, and Acceptance
Becoming more mindful is a lifelong practice. The keys to #mindfulness are the following: non judging patience beginners mind trust non striving acceptance non attachment https://t.co/w3cQzUeYac
My Dog Essay Joins NYT Bestseller Anthology
I have an essay called "Max" about my dog Max in this anthology called Best Dog in the World, edited by Alice Hoffman. It was a fun little project, and now it is a NYT bestseller. Anyway, it's a lovely...
May Sarton: Embrace Openhearted Living Amid Hardship
Oh this is so wonderful: Poet May Sarton on how to live openheartedly in a harsh world https://t.co/1XoEV93JjZ
Brazil Homes Cool Bedrooms, Leave Living Rooms Scorching
🇧🇷 There has to be a reason why majority of houses in Brazil only have AC in the bedrooms but not in the living room And the living rooms get insanely hot in the summer (which is December-March, opposite of US/EU...
Watch Collecting Boosts Brands Like Timex, Casio, Seiko
Exactly right: a lot of watch brands are doing well, including Casio, Seiko and even Citizen. I attribute it to watch collecting, though could be wrong.
Repowering U.S. Wind Farms Could Double Output to 21% Demand
New paper: Repowering existing U.S. wind farms with newer turbines could double current output so that the U.S. could meet up to 21% (instead of 10.5% currently) of electricity demand from wind. Paper: https://t.co/WSQ69VU0c5 Article https://t.co/aApXUcPvjp
Proof Beats Praise: Change Identity Through Wins
Harsh reality: You can't outperform your self-image. If you see yourself as a loser, you won’t try to win. If you see yourself as unworthy, you'll sabotage success. Your external reality always aligns with your internal identity. You need evidence to change your self-image. 100...
Oscar Night Cheers, Yet WB Sale Threatens Auteur Vision
Mike De Luca & Pam Abdy had a great #Oscar night, but will their auteur-friendly approach survive WB's sale to Paramount? One insider says David Ellison wouldn't back anything that would 'lose $100 million out of the gate' (a reference...
Breathe Deeply, Simplify, and Refuse to Let Fear Win
A plea … take a very very very very deep breathe … and leave a Comment … I love you … ❤️… simplify things … don’t let fear win … ❤️ https://t.co/4UekWXSSCC
15 Pitfalls That Lead Smart People Astray
Here are 15 factors that can steer you off course — use them as guideposts as you map your journey through life. How Do Smart People Lose Their Way? https://t.co/xgR799Hb9M @fsonnenberg #life #business https://t.co/SrF5Kqqriy
Plant Whole Strawberries Directly—Watch Unexpected Growth!
What happens if you plant whole strawberries directly in the soil? 🍓 The results might surprise you… #StrawberryGrowing #GardeningTips #GrowFromFruit #HomeGardening
Baseball Classic Not Major Factor in Oscars Ratings
The use of The World Baseball Classic as an excuse for the Oscars ratings is much like saying that a movie didn’t open better than $20m because there was a competing movie that opened to $8m. The market is too...
Jay‑Z to Mark Album Anniversaries with Two Yankee Stadium Shows
Jay-Z to celebrate 'Reasonable Doubt' and 'The Blueprint' anniversaries with back-to-back Yankee Stadium shows https://t.co/TAwhMr19qn
Mount Rainier’s Wild Quiet Resets the Soul
Back in the Pacific Northwest, this time filming with PJs on Mount Rainier and kicking around Seattle. There’s something about this place, the air, the scale, the quiet, that just resets you. I used to live out here, and being back...
Unprecedented March Heat Wave Linked to Human‑Driven Warming
I'll be on @BBCWorld News America TONIGHT ~8pm ET to discuss the unprecedented March heat wave in the U.S. and its tie-in to human-caused planetary warming. Please tune in! https://t.co/bmgrFtoNpJ
Essential Hacks to Beat TSA Security Lines Fast
Here’s every tip I have to beating the wild TSA airport security lines. What am I missing?
Listen First, Validate, Then Fix Your Daughter’s Feelings
When your daughter opens up, don’t rush to fix it. Start by listening. Start by validating. 🎧 https://t.co/i8ovzOcnYC #EmotionalIntelligence #Parenting
Director Daniel Roher on AI's Hollywood Impact
‘The AI Doc’ Director Daniel Roher Gets Real About Generative AI, Its Impact on Hollywood, and What’s in Our Power to Control https://t.co/kfgQ3mfUmf via @IndieWire
Teen Resistance Signals Brain Rewiring; Emotions Lead Reasoning
Some resistance is developmental. Your teen's brain is literally reorganizing itself. Emotional intensity goes up before reasoning catches up.
Fondue: The Timeless, Unforgettable Shared Meal
It isn’t called fon-don’t for a reason. Some dishes fade out. Fondue refuses. Fondue is one of the greatest shared meals on earth. A pot of melted Alpine cheese, good wine, and a table full of people still does dinner better...
Intermittent Fasting May Slow Immune Aging and Inflammation
Intermittent fasting and immune aging: implications for immunosenescence, inflammaging, neuroinflammation, and frailty "This review explores how IF may exert immunoregulatory effects through metabolic remodeling, cellular stress responses, and inflammatory signaling..." https://t.co/CxfUNppvST
Deep Breaths Extinguish Fear, Affirm Infinite Potential
Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy https://t.co/falpd7xq5V
SoCal Theater Shuts Down After Long‑standing Warnings
Kiss another SoCal movie theater complex goodbye I’VE ONLY BEEN WARNING YOU FOR YEARS NOW https://t.co/gvVvb3rWPL
Unconscious Learning Drives Faster Evolution Than Conscious Memory
Natural selection’s trial-and-error process allows improvement without anyone understanding or guiding it. The same can apply to how we learn. There are at least three kinds of learning that foster evolution: memory-based learning (storing the information that comes in through...
Swap Scrolling for Building: 28 Extra Hours Weekly
If you're in your 20's do this: -Don't watch Netflix (2 extra hours/day) -Uninstall Instagram (1 extra hour/day) -Uninstall Facebook (1 extra hour/day) 4 extra hours/day = 28 hours/week. Spend that time building, marketing and launching your MVP. Try it and see what happens.
Build Bigger Glutes by Mastering Core Compound Moves
I think this glute growth formula would work very well. The main thing is to get super strong at the big, basic glute growing movements.