Rapid Development Yields Mini Seed Shaker Launch
Fun new product launch @epicgardening - a “mini seed shaker” for easy sowing of flower mixes. Just shake out, water, wait…and a garden grows Our product development process and launch cadence is getting SO much stronger than where we were a year ago https://t.co/MfqzvzZXfQ
Set Realistic Goals, Not Win Everything; Half‑way Wins
You don't have to win every negotiation or every step of growth. Founders @Beekman1802Boys went on The Amazing Race to pay off debt, setting a realistic goal: just make it halfway for the TV exposure. By not obsessing over finishing...
Project Hail Mary Premiere Set for Friday
It looks like the premiere for Project Hail Mary. Excited to see it on Friday. https://t.co/T8NzjAxreV
Sauna Challenges Bryan Johnson's Million‑Dollar Blueprint in Longevity Showdown
One of the more interesting matchups in round 1 of Longevity March Madness: Sauna vs. @bryan_johnson's Blueprint. Can the million-dollar protocol upset the favorite, or will it be sent home early? Let the people decide: https://t.co/TBjYekZE8A https://t.co/j986aHGBwp
Reset Your Energy Alignment for Creative Mom Success
My office this morning was a water view park because sometimes our energy alignment needs a reset. If you’re a freelance/indie/creative mom who knows your values, time, & energy need an alignment reset, I have a challenge coming in 2 weeks...
Embrace “Yutori”: Slow Down to Savor Life
"There’s a Japanese term I really love: “yutori.” Yutori means deliberately slowing down the pace of life so you can take in the world around you, refusing to rush.“ https://t.co/Yt7h1pvkCp
Your Distraction Urge Reveals Hidden Priorities
“Whenever I feel that I want to spend a few more minutes on Reddit… or… watch some YouTube… and I really clearly want to get distracted… I train my brain to treat those signals as a red flag.” ~Arkady Kulik
Honoring Mom's Legacy with Homemade Cameroonian Ndole
What a special day… My mom passed down her recipe and taught me how to make “Ndole” — a Camerounian staple. It’s giving “Wifey” era ✨ My Camerounians, come and grade based on color and step-by-step 🥹
Spacewalk Safety Tech Stuns While Working on Laptop
Doin some laptop work and watching the latest ISS space walk. Amazing how much tech goes into the safety of it. https://t.co/2vpLaqhNEd
AI-Revived Actors Spark Debate Over Authenticity Over Time
When they make movies with AI versions of now-dead actors, will they update them as models get better? Will there be purists who insist that the 2027 version just doesn't have the soul of the '26 original?
Jason Bateman to Direct Harrelson, Rockwell in New Film
Jason Bateman to Direct Woody Harrelson, Sam Rockwell in ‘The Cackling of the Dodos’ https://t.co/hiAk1fzsNH via @thr
Low‑budget Romance ‘Reminders of Him’ Rockets to $22M
The ladies and #ColleenHoover also making the most of SPRING BREAK at US #BoxOffice, as #Universal new book adaptation #RemindersOfHim grossed strong 2.4M on TUE Discount Day, up +43.7% from MON (vs #RegrettingYou’s 1.8M, +23.6%, #TheLostCity’s 3.3M, +48.5%) The...
Bottega Revamps Iconic Veneta with Louise Trotter
The Veneta is an icon of the house of Bottega, and now it’s getting an update in the image of louise_trotter_ #bottegaveneta #fashion #style
Streaming Algorithms Sideline Local Artists in Australia
Streaming was supposed to democratize music. But the data tells a different story. In Australia, the share of local artists in top streaming rankings has dropped sharply, as algorithms optimize for engagement over geography. If discovery is driven by global data, what happens...
Sleep: The Universal Remedy for Every Feeling
If you aspire, sleep. If you doubt, sleep. If you create, sleep. If you worry, sleep. If you love, sleep. If you hurt, sleep. Sleep.
All Human Diseases Emerge From Nature, Not Labs
Our government has gone full idiot. Every single human infectious disease, from smallpox and influenza to AIDS and Ebola, originally spilled into our species from nature. I know of zero exceptions to this rule (please enlighten me if you do) We don’t...
Human Potential Lies in Action, Not Just Knowledge
"Man has a large capacity for effort. In fact it is so much greater than we think it is that few ever reach this capacity. We should value the faculty of knowing what we ought to do and having the...
AI Revives Val Kilmer for New Film
Val Kilmer Resurrected by AI to Star in ‘As Deep as the Grave’ Movie — First Look (EXCLUSIVE) https://t.co/6XZm3ZWYTg via @variety
Chloé Zhao's Buffy Reboot Flops, Gellar Gets Minimal Screen Time
Inside Chloé Zhao’s Failed ‘Buffy the Vampire Slayer’ Reboot — and Sarah Michelle Gellar’s Shockingly Small Screen Time (EXCLUSIVE) https://t.co/pxY8qarqDe via @variety
Top Global Business-Class Lounges: From JFK to Hong Kong
What are the world's best business class lounges? Here are my top picks, ranging from the Delta One Lounge New York (JFK), to the Cathay Pacific The Pier Lounge Hong Kong (HKG). https://t.co/XJaFKoGXLA
Demotivational Speaker Encourages Relaxation, Rejecting Imposed Standards
I want to be the first 'demotivational speaker' that gives keynotes telling people to relax, do less, and stop trying to live up to standards they never agreed to in the first place.
Lil Wayne's “Tha Block Is Hot” TV Debut
Lil Wayne performing "Tha Block is Hot," live on Jenny Jones. Accompanied by Birdman, Mannie Fresh, and The Hot Boys. Great moments in television history. https://t.co/nKHWbpZ36y
Stopping GLP‑1 Therapy Quickly Erodes Cardiovascular Protection
A new finding after stopping GLP-1 drugs in a large cohort with Type 2 diabetes: rapid erosion of CV benefit/protection New @bmj_latest by @zalaly @Biostayan https://t.co/JG6yB8wTJJ See thread: https://t.co/6JvfIIjVBw https://t.co/wUgWhvs9Yy
Tricking Temperature Perception Boosts Cycling Performance in Heat
Coming from Toronto and trying do mile reps in the middle of a heat wave in Tucson, I keep this study in mind: “Deception of ambient and body core temperature improves self paced cycling in hot, humid conditions,” Castle et al.,...
Tiny Colostrum Drops Are Normal, Not Low Supply
So many new moms think they have low supply in the first few days because only drops are coming out. The baby wants to be on the breast constantly, which makes it feel like they're not getting enough. Some start...
Focus on One Task, Not 14 Distractions
Most people do 14 things when they should do ONE. They're busy, not productive. Real productivity produces outcomes that matter. Everything else is distraction disguised as work.
Filming in Sagkeeng with Indigenous Filmmaker Jordan Molaro
Filming on location in Sagkeeng Anicinabe as part of a #HomeStreetProduction. First time working with talented #Neechi film maker & story teller, Jordan Molaro 👊🏽⚡️#indigenousfilm
When Leaders Feel Understood, Coaching Works
Feedback from one of my coaching clients: “No, seriously. You do get it.” One of the best pieces of feedback I never get tired of hearing. It’s hard to work with a coach, especially at the leadership level, if you don’t...
Millions of Books Flood Market, Self‑Publishing Dominates
Anyone who's wondering why it's so hard to get your book noticed... @janefriedman reported in her newsletter today that according to Bowker (which reports on titles published with ISBNs), more than 4 million books are now published each year, with...
Find Inner Calm Through Mindful Breathing
There is a quiet space within you. Don’t wait for the outside world to change. Focus on the breath as you slowly fill your whole torso with air, then exhale through pursed lips and let go, from the depths of...
Five Essentials for Lean Muscle Growth
5 Simple ways to build lean mass: ☑️1.8-2.0g by protein/kg/BW/day ☑️Drink 90-100 oz of fluid daily ☑️Resistance train 4-5x/week following a plan ☑️Sleep 8-9 hours every night (can't grow muscle without rest &recovery) ☑️Supplement with 5-7g of creatine monohydrate daily
Rise Above: Embrace Faith, Strength, and Happiness
Giving up control is hard, but life happens whether you’re ready or not. The question is: how will YOU rise? Walk in faith, strength, and the belief that you deserve happiness. Let this be YOUR year. ❤️
Leaders, Not Gemba Walks, Determine Success
Gemba Walks Don’t Fail. Leaders Do. https://t.co/nqZ1wbhGKm Executed correctly, #Gemba walks are one of the most powerful tools #leaders have to understand reality, surface friction, drive meaningful change. When executed poorly, they become expensive theater. #employeeexperience https://t.co/Gkk0VGdoBe
Meditation Fuels Fulfillment, Guides Purpose‑Driven Choices
Meditation alone won’t make you calm or rich… BUT, it will make you feel more fulfilled inside. And as a byproduct of that, you will be more likely to make choices that are aligned with your true purpose… Including who you partner...
In‑body Genome Editing Promises Cheaper, Practical CAR‑T Therapies
What if we could engineer T cells in the body, making CAR T vs cancer, autoimmune diseases, and other applications far more practical, much less expensive? A step forward today via genome editing T cells https://t.co/FjgQA8NUlu https://t.co/XXk43WL1ac https://t.co/rpC7eCAlJH
AI Generates My Weekly Plan with Deep‑Work Focus
One prompt I run every Monday that plans my whole week: ↓ "Pull my goals for this quarter. Look at what I shipped last week and what rolled over. Check my calendar for the week ahead. Build me a realistic weekly...
Travel Widens Empathy: Walk in Others' Shoes
If I am an advocate for anything, it's to move. As far as you can, as much as you can. Across the ocean, or simply across the river. The extent to which you can walk in someone else's shoes or...
Escape to Hudson Valley: 70°F, Train Access, Endless Activities
On Sunday, the Hudson Valley will be delightful with temps nearing 70. If you’re in the city, you can jump on an early train from grand central & get off at places like Beacon, Cold Spring, Poughkeepsie. A million things to...
Artemis II Rollback to Launch Pad Tomorrow at 8 PM
Artemis II SLS/Orion rollback to the launch pad is now set for tomorrow, Thursday, March 19, at 8:00 *pm.* It'll stream on NASA's YouTube channel.
Love, Forgive, Stay Young: Keys to a Fulfilling Life
“If you can fall in love again and again… if you can forgive as well as forget, if you can keep from growing sour, surly, bitter and cynical… you’ve got it half licked.” Henry Miller on how to grow old and...
Found an Unexpected Ellipse Pocket Watch at Subdial
I went to visit Subdial in London. Cool place with some good watches. I bought something so strange that till I saw it I'd never have believed it existed: an Ellipse pocket watch. I kid you not. https://t.co/L7rptQn61v
Quit Alcohol, Gain Energy and Simplify Life
“Easily the lowest energy in/biggest impact out simplification of my life has been to drop alcohol by the side of the road like a sack of stinky, dead cats.” — Craig Mod (@craigmod) Listen to this special episode on how...
Disney Sets 2028 Dates for Lilo & Stitch 2, Incredibles 3
Disney release date news: LILO & STITCH 2 gets a 5/26/28 opening. INCREDIBLES 3 to open 6/16/28.
Minimalist Workouts Deliver Maximum Performance
Distillate workouts Warmup - few jump & hops Front Squat Bench Press Rows Curls You train long enough you learn what gets you maximum running at a minimum. https://t.co/VpFYNAgh0k
Master 1x1 Meetings: Turn Waste Into Impact
Are 1x1 meetings still relevant? Yes. 1 on 1 meetings are one of the most important tools you have as a manager. But most people get them dead wrong. Wasting so much time and money... With a calendar full of useless...
Disney Remains Unique, Ready for Innovation and Growth
Alluding to Paramount's pending WBD deal, D’Amaro said “while others in our industry are consolidating just to compete, or struggling to be relevant in a fragmented and disrupted world, Disney is in a category of one," poised for "innovation and growth."...
Brain Organoids Play Video Game, Demonstrating Cellular Computing
It's the future it's possible that we'll use cells plus silicon for compute. In this experiment, scientists used a mouse brain organoid (brain-in-a-dish) to play a video game, showing living cells can solve digital tasks. Reaching 46% proficiency in a...
AI Agents Now Reliably Verify Physics Calculations
In late 2025, tools Like Claude Code crossed a threshold. Like hyperactive master's students, their physics calculations can now be made more reliable with domain expertise and some scaffolding. Check out Tobias Osborne's talk on using a swarm of...
Shelf Space Scarcity Limits Bookstores Amid 4M Self‑Publishes
Confusing claim. The fact that 4 million self-pub books a year come out is surely the REASON why bookstores don't stock them? Bookstores don't have unlimited shelf space. Wrote a bit about this topic here: https://countercraft.substack.com/p/mfa-vs-publishing-round-2000
Beyond Mind Power: A Book Offering Fresh Hypotheses
Wonderful book - going to listen to it for a third time - goes well beyond the power of the mind, offering new hypothesis. https://t.co/jsqTAR0MCQ