Aged Blood Stem Cell Mutations Drive Aortic Aneurysm Growth
Just weeks ago we didn't know that mutant clones of our aged blood stem cells could be linked to expansion of an aortic aneurysm. No less how. And so much more https://t.co/YuEmJPkdg2 https://t.co/qQq2dgAfWf
Ehrlich's Doom Forecasts Proven Wrong by Metal Prices
RIP Paul Ehrlich who made a string of famously apocalyptic predictions in the 1960s and 70s (mass starvation, etc). In 1980, Ehrlich bet Julian Simon that five key metals would rise in price. They didn't. https://t.co/xxFt2N6ptJ
Teen Suspects Hidden Listeners in Vacation Rental Closets
Arrived in our vacation rental home and my 14 year-old daughter keeps questioning why some closets are locked. 14: That’s sus. What if the owners are just in there listening to us?
Sarepta Tests Elevidys Safety, Sana
Sarepta tests new Elevidys safeguards; Sana advances diabetes cell therapy https://t.co/hkixuANCCV $SRPT $SANA $INO $BAYRY #biotech
Let Go to Make Space for Your Dreams
A Monday morning question for you: What do I need to let go of this year to create space for what I really want?
A24, Not Timothée, Botched Marty Supreme Oscar Push
I want to tweet about how it was really A24 that actually screwed up the Marty Supreme Oscar campaign and not Timothee himself and his attitude, but I don't want to ruffle feathers and get in trouble. But uh guys...
Focus on High‑risk Older Adults for Greatest Health Impact
The biggest impact here may come from targeting high-risk patients-especially #olderadults with multiple chronic conditions, rather than broad population efforts. #diet #nutrition #health #wellness #aging https://t.co/X1HwREhhdS
Stop Blaming Time—Use Free Tools to Prioritize
“I'm too busy, I don’t have time.” 24 hours: Free A calendar: Free A notebook: Free Phone timer: Free One clear priority: Free 60 focused minutes: Free How about you stop blaming time and start using it?
Watch Dr. Mrc Brackett’s Full #10PercentHappier Episode
For the full #10percenthappier episode with Dr. Mrc Brackett, head to our Youtube channel https://t.co/KbhSCWIkM4
And
#Oscars Postmortem: Paul Thomas Anderson’s Six-Month Reign, Ryan Coogler’s Historic Platform for Black Women and How Timothée Chalamet Lost the Race https://t.co/3VeVNh76dO via @variety
Low Awareness, High Interest: Summer's Persuadable Films
#TheDeathofRobinHood and #DisclosureDay are two of the summer's more interesting bets. Both have sub-26% awareness right now, but interest scores above 43%. This puts them among the strongest persuadable-audience films tracked across the past several weeks.
True Leadership Means Growing People, Not Chasing Numbers
We become a leader the day we decide to help people grow, not numbers. Video from Chick-fil-A Next 2025, in conversation with Chief Legal Officer Lynette Smith
Low‑Carb Diets Linked to Higher 10‑Year CVD Risk
Association between Low-carbohydrate Diets and 10-year Atherosclerosis Cardiovascular Disease Risk: Data from the National Health and Nutrition Examination Survey https://t.co/NavY2Ldwip https://t.co/Is80ZwaTXu
Exclusive Details Unveiled for V.A.A. Jordan 1 Re‑Release
We got the exclusive sitdown about details of the re-release of the V.A.A. Jordan 1 and more.
Could Reduced Sperm Motility Signal Natural Conception Limits?
Interesting. I wonder if decreased motility is associated with other abnormalities? Could decreased motility be "nature's way" of limiting conception?
Kids' Disappointment Over Limits Isn't a Crisis
Say it with me: My child's disappointment in my boundaries is not an emergency I need to fix.
Straw Insulation Proves Low‑Carbon Home Viability
"Love Schack Architecture insulates an Idaho home with straw, making the case for low-carbon construction" #passivhaus #passivehouse #lowcarbon https://t.co/HigMJy8KkK https://t.co/ux9xrWbNrJ
Guard Your Peace: Choose Wisely Who Enters Your Mind
Protecting your peace isn’t avoidance; it’s wisdom. Not everything deserves access to your mind. 🧠✨
Switch Roles, Discover Hidden Strengths and Empathy
Parenting experiment idea from @RyanHoliday Switch roles for a day. Track heart rate. Compare notes. You might think you’re better at what your partner does… until you actually do it.
Choose Family First: Time Wins Over Business Gains
Someone asked this question in Hampton’s slack (1000+ founders): “How do you build a business while raising kids?” Replies (anonymized): Member A (had his son at 22, now 44): "There was never anything in this world I wanted more than being a father....
Sunrise over the World’s Largest Salt Flats
Not a bad way to start the week. A bit of sunrise photography on the largest salt flats in the world. https://t.co/iO3T9evIoS
Trump Claims Paramount-Discovery Merger Already Finalized
Looks like Trump already views Paramount's acquisition of Warner Bros Discovery as a done deal based on this infographic he shared on Truth Social https://t.co/xUKYoMv9hq
Weekly Sunset Drum Circle Melts Stress Hormones
I try to take part in a deep relaxation ritual like this sunset drum circle on the beach at least once a week. I can literally feel the cortisol melting away. What relaxation rituals have you found most powerful in your life?
Oscars' Biggest Buzz: Streaming Film's Song Outshines Theaters
Ironic that most engaging crowd moment of the #oscars was for a song from a film made for streaming, not theaters #Golden @netflix https://t.co/2xkCMrlucy
Lana Del Rey's "Young and Beautiful" Tops 2 B Streams on Spotify
Lana Del Rey’s "Young and Beautiful" has surpassed 2 billion streams on Spotify. The song was released in 2013 for the soundtrack to the film The Great Gatsby. https://t.co/p8IxWfXrnu
One Overachiever Can Undermine Team Productivity
This one is for all the owners, leaders, ceos, founders and managers … how one productive person can destroy all the productivity and many look the other way will always surprise me .. I “get it” cause often it’s not...
Daily Courage and Gratitude Turn Tough Seasons Into Growth
Each day gives you a chance to show up with courage, do something meaningful, and push through when it’s hard. A little gratitude and a willingness to grow can turn even the toughest seasons into something that shapes you for the...
Outline First, Write a Book in 30 Days
The secret to writing a 60,000-word book: (It took me 5 years to figure this out) Outlining. This is how I write an entire book in 30 days. Here's how to outline your first book in the next 35 minutes:
Pixar's Hoppers Shows Infrastructure's Ecological Impact
A Pixar movie about a robot beaver saving a forest ecosystem might sound strange—but "Hoppers" is funny, heartfelt, and surprisingly thoughtful. The story centers on beavers (which is fitting, since in real life they’re incredible ecosystem engineers) and explores a familiar...
Define Your Own Success, Not Society's Expectations
Too many people are living someone else's definition of success. The: • House their parents wanted them to have • Life their friends will be impressed by • Job society tells them is respectable Success you didn't define isn't success
Documentary Celebrates Billy Preston’s Legendary Musical Legacy
Billy Preston’s life and music take center stage in the documentary 'Billy Preston: That's The Way God Planned It.' The film explores the GRAMMY winning keyboardist who played with The Beatles, Aretha Franklin and The Rolling Stones. https://t.co/ksjBHfdWdN
90s Neo‑Classic Rock Sold More Than Grunge
1990s Neo-Classic rock: The Hootie album is always a surprise to normies. But this is partially because 1990s alternative/grunge captured the critics attention. The 90s are always thought of as being dominated by these sub-genres. In reality, what...
Artist Animates Genesis' 'Lamb Lies Down' Album
New York artist Nathaniel Barlam created a full animated interpretation of Genesis’s 1974 album 'The Lamb Lies Down on Broadway.' The project visualizes Rael’s surreal story across the entire progressive rock classic. https://t.co/YgtKv0E8KZ
Structure's Obesity Pill Shows Phase 2 Weight‑Loss Promise
Pretty impressive data from $gpcr, which remains my favorite ticker. Structure's obesity pill shows weight loss promise in Phase 2 trial https://t.co/T0JU2UuftY
Science Over Stories: Debunking Bodybuilding Myths
From Anecdote to Evidence: Dispelling Myths in Bodybuilding and Physique Sports ... : Strength & Conditioning Journal https://t.co/PsfDv8G23e
Maroon 5’s “She Will Be Loved” Hits 2 B Streams
Maroon 5’s "She Will Be Loved" has surpassed 2 billion streams on Spotify. The 2004 hit from their debut album 'Songs About Jane' peaked at No. 5 on the Billboard Hot 100. https://t.co/mAGt5n0tT9
Bruno Mars Lands First Solo Global No.1 Hit
Bruno Mars earns his first solo global No. 1 as "Risk It All" debuts atop the Billboard Global 200, while also opening at No. 5 on the Billboard Global Excl. U.S. chart. https://t.co/GMUguIuIn2
Stop Hoarding Health Tips; Reduce Stress, Find Clarity
If your neurospicy brain keeps saving health posts because you’re scared of missing the one thing that might finally help — but the pile of saved advice is now its own source of stress… this page is for you.
Resistance and Aerobic Training Both Boost Health, Not Just RT
We can all argue opinions on this. But nowhere do we say RT is the primary thing folks need to do for health. There are many other studies that show RT (and AT) positively affect health
Ariana Grande's Intro Track Hits Platinum, Over 1M Sold
Ariana Grande’s "Intro (End of the World)" has been certified Platinum by the RIAA, surpassing 1 million units sold in the U.S. The track opens her 2024 No. 1 album 'eternal sunshine'. https://t.co/JCh6OHwprc
Kitchen Signals: 1971 Lessons on Preparedness
The Kitchen Always Knows First: Eggs, Induction Stoves, and What 1971 Taught Us About Preparedness https://t.co/JRSce8qlRu
Beat Overbooking: Work Smarter with Calendar AI
The cure for an overbooked schedule isn’t working harder. It’s working smarter — starting with your calendar and an AI chat. https://t.co/NSN09jpDaQ
Join 5-Day Meditation Challenge Starting March 23
Join the Even You Can Meditate Challenge starting Monday, March 23rd on the 10% with Dan Harris app. For five days we’ll be dropping new guided meditations Whether youre starting fresh or restarting, this is your on-ramp. Download at https://t.co/LLxREdEehp...
Stop Fearing Projects; Just Start Building
Advice I’d give to someone afraid of building projects if I wasn’t afraid of hurting their feelings. 👇🏾
Aging Can Be Treated, Says Harvard Scientist Sinclair
The scientist trying to reverse aging in humans: David Sinclair. This Harvard researcher spent 30 years studying aging—and now says it's a treatable medical condition. He reveals how on the World Governments Summit: https://t.co/VRgBFtCiRW
Intermittent Calorie Restriction More Feasible for T2D Patients
The effect of continuous or intermittent calorie-restricted diet on body composition and 2 resting energy expenditure in patients with type 2 diabetes "both diets appear promising, with a lower 60 dropout rate in ICR suggesting greater feasibility..." https://t.co/sPAkTrVK40 https://t.co/C82NXBEddG
Systems, Not Time Management, Enable Work-Life Balance
I run a pub. I have a one-year-old. And I don’t work 24/7. It’s not time management. It’s systems.
Learning Fails when Beliefs Block Evidence
Two thoughts from Annie Duke “Experience can be an effective teacher. But, clearly, only some students listen to their teachers.” “Fake news works because people who already hold beliefs consistent with the story generally won’t question the evidence.”
Artist Electrifies Paintings with Rice Lab’s Graphene
📰 🧪 James Tour Group in the News: Artist uses Rice lab’s laser-induced graphene to electrify his artworkAn article featuring Joseph Cohen’s artwork mentions that it was created […] https://t.co/fJ0GKOoOtz
Eccentric, Not Isometric, Contractions Drive Sarcomere Growth
Since eccentric contractions produce passive mechanical tension, they stimulate sarcomerogenesis, which we observe as increases in muscle fascicle length in humans. Isometric contractions at short or moderate muscle lengths do not. https://t.co/7wVgBzjELC