Graph AI Accelerates Longevity Drug Discovery in New Alliance
Solve Aging: Biophytis and LynxKite are expanding their alliance to use graph-based AI to speed discovery of new longevity drugs, aiming to map complex aging biology and surface novel targets for age-related disease. The “AI x longevity” stack is quietly scaling.
Frankenstein Makes Oscar History with Two Wins
With wins for Costume Design and Hair & Makeup, @RealGDT’s #Frankenstein becomes the first ever Frankenstein movie to win at the #Oscars https://t.co/Si2pTlPLVY
Overlooked Design Work Makes “Wicked: For Good” Unduly Ignored
I will say that I get why Wicked: For Good wasn’t as well received as the first film. But to not nominate it for makeup, costumes, and production design, at the very least, seems a bit cruel.
Scout’s “Long, Lean, Projectable” Means Bulk Up
A friendly reminder to young players: if a scout refers to you as "long, lean, and projectable," it's not just so that you have good social media self-promotion material. Rather, it's just a nice way of saying you're skinny and...
Judge Me by Resilience, Not by Success
Do not judge me by my successes, judge me by how many times I fell down and got back up again. —@NelsonMandela https://t.co/mhB4sT9JcJ
Finding Yourself Beats Leaving: Stories of Self-Discovery
When I started Why I Left, I thought the show would be about resignations. Why people walk away. But after nearly 100 conversations, I realized something else. Most of these stories aren’t about leaving. They’re about people finally finding themselves. https://t.co/dHxeX2Hi4A
Prayer Walks Transform Heart, Mind, and Life
Prayer walks and time with Jesus will transform your heart, mind and life. Psalm 146:8: "The Lord lifts up those who are bowed down". Let go and Let God. 🙏🙏
Live Sinners Recreation Delivers Oscar‑worthy Cinematography
The cinematography on this live recreation of that epic scene from #Sinners has got to be one of the great #Oscars moments in recent years. Awesome stuff. https://t.co/i0N1Lpmg94
Empathy and Partnership Are Key for Anxious Teens
Want to know what REALLY helps anxious teens? Start with empathy and partnership. Full episode here: https://t.co/CztUU1ccSr #TeenAnxiety #FatherDaughter
Smart Garage Opener Syncs Bedtime Routine via Google Home
Just installed the Meross automatic garage smart home opener. Love this thing. Finally have a garage door opener that ties into Google Home. When I said it's time for bed: 1. Alarm kicks on. 2. Garage door closes if open. 3. All lights...
First Korean‑Descent Creators Win Oscar for Best Animated Film
With a win for Best Animated Film for #KPopDemonHunters at the #Oscars director Maggie Kang and producer Michelle Wong become the first individuals of South Korean descent to win this award. https://t.co/I1nyGkBDf7
K‑Pop Demon Hunters Clinches Oscar, Surprising Nominees
And the #Oscar for Best Animation goes to… #KPopDemonHunters 🔥🔥🔥 Still hard to believe #NeZha2, #DemonSlayerInfinityCastle & #ChainsawMan weren’t even among the 5 nominated. But at least the better of the 5 options we had at the #Oscars 2026 won, so it’s...
Del Toro Rallies Crowd for K‑Pop Demon Hunters Win
Guillermo Del Toro stood up for #KPopDemonHunters winning best animated feature and was trying to encourage the crowd to stand too. The dude is a ride or die for the medium. @Variety @TheAcademy https://t.co/Muf4irYUpa
Chainsaw Man Unfairly Snubbed for Elio by Academy
CHAINSAW MAN has no business getting shafted over ELIO Yet ANOTHER whiff by the clueless Academy
Live Updates: Full List of 2026 Oscar Winners
Full List of 2026 Academy Awards Winners - Live Updates Throughout the Night https://t.co/LCv9AWm56F #Oscars2026 #AcademyAwards #winners #liveupdates https://t.co/F2otCl7ovQ
Nearly Half Our Day Is Habit—Now We Can Nudge It
40% to 45% of what we do EVERY DAY is a habit. But now we know how to nudge those habits in the directions we want, rather than working against us. https://t.co/sgOFeuBPBY
Grieving a Living Parent Reveals the Loss of an Imagined Ideal.
Grieving the death of a parent who's still alive is realizing the person you needed never really existed.
Discover Peru's Magic in Our New Photography Workshop
NEW WORKSHOP: The Wonders Of Peru @autpops and I have been working on this one for awhile and I'm SO stoked to finally be able to announce it! Peru is my single favorite country on earth (I lived there for awhile...
Sunday: Unplug, Connect, Then Return to Grind
Are you working or relaxing this Sunday? 😅 Touch grass. Spend time with your people. Tomorrow it's back to the grind 💙
Third AI-in-Finance Book Now Available for Pre‑Order
Excited to announce my third book on AI in finance coming in a few months. Pre-order now: https://t.co/pqBz1Qkiyg
Whey’s Insulin Spike Isn’t Bad—Focus on Ratio
Well. Here the good “Dr” isn’t entirely wrong. But his believers are getting the wrong message. If you’re avoiding whey protein because “it spikes insulin,” you’re optimizing for the wrong variable. Yes, leucine stimulates beta cells directly. Yes, insulin...
Turn Anger Into Determination, Not a Wasteful Weapon
Lots of angry people on both sides today. This is not the way to win. Why? Isn’t our anger justified? Yes and no. But that doesn’t matter I’m working on an article to explain anger, it will include instructions on building a...
Divine Replacement Reframes Pain, Revealing God's Love
God’s replacement always arrives so beautifully that it puts the pain into perspective. That’s how you know how much He loves you.
Running Community Fuels Gratitude and Continuous Growth
Another FINISH LINE where I'm feeling such gratitude for a sport that's given me more than I bargained for, both personally and professionally. A COMMUNITY who cheers for each other's wins, makes people feel less alone and challenges all of...
Passion Turns Discipline Into Everyday Luxury
Discipline is luxury. Everyone wants ease. But creating it takes real work. When I travel for work, my evenings are usually quiet, often room service, laptop open, winding down early. So I can be in the gym by 5, before the day...
Best Director Lands Near-Bottom for First Time Since 2019
Best Director is being awarded second-to-last tonight for the first time since 2019. I have no idea what this means.
Breastfeeding Hormones Preserve Weight; It’ll Fade Post‑weaning
Some women lose weight while breastfeeding. Most of my mom friends cannot. They hold onto 5 to 15 extra pounds no matter what they do. Then they wean and it falls off almost overnight. This is completely normal. Prolactin, the hormone...
Genetics Shapes Smoking Habits, Recovery, and Free Will Beliefs
“Everything is related to your genetics, both your smoking and your quitting smoking, both your addiction and your recovery. Even your belief in free will is heritable and is more similar in identical twins.” — @kph3k 🔗 https://t.co/BxddkybDz0 https://t.co/LxTwp2vXIX
GLP‑1 Drugs: Promising yet Unproven Healthspan Extension
GLP-1 drugs for extending healthspan? Intriguing but we're a long way off from evidence Discussed at length in Super Agers as a candidate drug beyond lifestyle + factors @TheEconomist gift link https://t.co/A2dpfcnApF https://t.co/3gY8iACeGs
Adam Savage Tours Project Hail Mary’s Stunning Spaceship Set
Visit the Amazing Spaceship Set of 'Project Hail Mary' w/ Adam Savage https://t.co/xL9DrQmxpp #ProjectHailMary #scifi #AdamSavage #setvisit #spacecraft #spaceship https://t.co/562YNlkQpn
EPA Outperforms DHA in Sleep‑deprivation Cognitive Decline
Dietary EPA shows superior efficacy over DHA in chronic sleep deprivation-induced cognitive decline by disrupting the crosstalk between intestinal ferroptosis and gut-derived Aβ production 🧠👨🏻⚕️ 🔗https://t.co/rqUO058bO9 https://t.co/Kr137l2BvH
Alicia Silverstone Walks Oscars Red Carpet for Bugonia
She's not CLUELESS, she's Alicia Silverstone, arriving at the Oscars for her film #Bugonia, which is nominated for best picture. @TheAcademy @Variety https://t.co/p3koKdfqq8
Renate Reinsve Hits Oscars Red Carpet as Best Actress Nominee
Renate Reinsve, best actress nominee for #SentimentalValue is here, on the red carpet, and gearing up for the #Oscars https://t.co/UO9wqRw5Lt
Breast Milk Shifts Daily: Match AM/PM Feedings
Breast milk has a clock. Morning milk has higher cortisol and stimulating amino acids to help the baby wake up. Evening milk has more melatonin and nucleotides that have a sleep inducing effect on the nervous system to help the baby...
Creation Fuels Us; Mere Consumption Breeds Depression
Humans were designed to create, this is why we get depressed when all you do is consume 🎨🖌️
Mistakes Are Essential; Keep Going Until Breakthrough
I see a lot of you out there being way too hard on yourselves for making mistakes in your journeys. But when you’re starting out, mistakes are required. Every single person who's built something meaningful has made them. If each failure feels...
Failure Forces Coaches to Finally Embrace Discipline
Most coaches don’t get focused until failure forces them. “Failure is the most common cause for suddenly getting out of the undisciplined pursuit of more.”
Temperature Cycling Balances Deep and REM Sleep
Most everything that increases deep sleep will lessen your REM and vice versa. So do as you will with Pinealon GH secretagogues etc but be aware of this. In any case, cool-cold-warm (subjective bed temps across 6.5-8hrs of sleep) is...
Our Actions Ripple; Celebrate Train Dreams' Oscar Triumph
"This world is intricately stitched together, boys... Every thread we pull, we know not how it affects the design of things. We are but children on this Earth pulling bolts out of the Ferris wheel thinking ourselves to be Gods." Still...
Using AI Fuels Optimism; Fear Stems From Avoidance
I've noticed lately that the people most afraid AI is going to take their job and disrupt their earning potential have spent the least amount of time actually using AI. And those using AI more and more tend to be...
Physical ARCs of “The Intrigue” Arriving Soon
For any one who is curious about promo related stuff, my publisher is going to start sending out physical ARCs of my 1940s noir The Intrigue at the end of the month. Some ARCs were already gifted at a couple...
Small Kindnesses Can Save Lives, Says Saint‑Exupéry
How to save a life – Little Prince author Antoine de Saint-Exupéry, who was once a prisoner of war, on the power of the smallest kindnesses https://t.co/4oUrLLfPoK
Petition to Restock Ralph Lauren’s Big Shirt for OCBD Fit
starting the official petition for Ralph Lauren to restock The Big Shirt, which is exactly how your OCBDs should fit (loose, wide, flowing in the breeze) In the meantime lots of good vintage options (my blue vintage OCBD is my...
Only by Trying Can You Discover Your Limits
“Until you spread your wings, you will never know how far you can fly.” https://t.co/MKhWxPVACb
Oscars Go Digital: Streaming on YouTube, Not ABC
2029: "This is not a normal Oscars ..." because it will be on @YouTube, not on @Disney's @ABCNetwork
Exercise Boosts BDNF, Enhancing Brain Plasticity
Exercise increases brain-derived neurotrophic factor, supporting brain plasticity. Trends in Neurosciences, 2002. Cotman and Berchtold https://t.co/jux3TwN0fS
High FSH, Not Low Estrogen, Drives Cognitive Decline
Follicle-stimulating hormone linked to cognitive decline and amyloid burden in postmenopausal women 👉"Elevated FSH, not low E2, is linked to cognitive decline and Aβ pathology in postmenopausal women." https://t.co/EkFxbjsao9
Immigrants Powered Moon Landing and Modern Chip Revolution
"We were doing just fine without immigrants" is a commonly repeated trope. Just to to take the examples listed and the immigrants who made essential contributions... Landing on the moon: Wernher von Braun (Germany) → Chief architect of the Saturn V rocket, the...
India’s 9th‑Century Chand Baori
Chand Baori is a stepwell built in 9th century in the Abhaneri village of Rajasthan. With 3,500 steps arranged in perfect symmetry, it is India’s largest and steepest stepwell and one of the most unusual staircases in the world. People would...
Stop Tolerating Drainage, Raise Standards, Elevate Life
Life taught me that the quality of my life is directly proportional to the amount of bullshit I tolerate. If something drains my energy, and it's within my control to stop it, I do just that. This is why it's so important...