Invasive BCI Advances Faster than Expected, Needs Major Backers
Pretty big news in the BCI world today. Before Insilico, I was in BCI. I did not expect invasive interfaces to progress so quickly. The future will be amazing and I hope that Elon and Google put some serious muscle into it soon. https://t.co/PQK6ri98OK
Regal LA Live IMAX Tickets Cost $5 Extra
Surprised to find out that the tickets at the new IMAX at the Regal at LA Live is $5 more than any other IMAX in LA.
Month 9: First Full-Color Piece Using Five Mediums
Latest piece finished "The Rawdog" - used ~5 different mediums for this one and one of the first I've done in full color Month 9 teaching myself art https://t.co/b7Ps3Ias0k
Measure Success by Happiness, Not Work Hours
Don't beat yourself up when you're working too little or too much. Focus on whether you're happy and the people you love are happy
Bold Debut “SENDER” Showcases Goldman's Ambitious, Trippy Vision
One of my favorite things about film festivals is the wealth of first features, and seeing one as bold and assuredly directed as Russell Goldman’s #SENDER is especially exciting and inspiring. Goldman isn’t just stepping into the feature film space....
Finding Three 9s in A
If you're giving your kid a haircut and find three 9's, is it something of concern?
When Morning Resolve Meets Reality, Perfect Days Happen
You know how in the morning you dream big about the day. How hard you'll exercise. The focus you'll maintain. The emotional regulation to be cool. The discipline to do it all. Then, normally, it all goes to shit....
Try This Breathing Exercise for Calm Sleep
Here's a breathing exercise for you to try. This may help relax you and help you fall asleep with a calm mind+body. Try it. Have a good night. Wishing you sound sleep and sweet dreams. 💗💛💜 #sleep #sweetdreams #goodnight #GoodNightX #GoodNightEveryone...
Rediscover Human-Heartedness Through Watts' Take on Jen
How to recover your "human-heartedness" – Alan Watts on the Confucian concept of Jen https://t.co/s7Nq7fT7uD
Weekly Aerobic Exercise Reverses Brain Aging by One Year
I teach medical students about neurodegeneration. But a new clinical trial shows the most powerful brain drug might be free. Researchers at AdventHealth put 130 adults (ages 26-58) through a randomized controlled trial: 150 minutes of aerobic exercise per week vs....
Just 15‑20 Min of Vigorous Exercise Cuts Mortality
Vigorous physical activity, incident heart disease, and cancer: how little is enough 👉"VPA of 15–20 min/week were associated with a 16–40% lower mortality HR, with further decreases up to 50–57 min/week." https://t.co/Efp99sop1h https://t.co/zqzoL6xYor
Top Carb Picks for Endurance Running
Some of my go to nutrition for long runs to get my carbs in. #fuelthefinish #fuelthebody
More Exercise Variety Cuts All‑Cause Mortality by 19%
Physical activity types, variety, and mortality: results from two prospective cohort studies "Higher physical activity variety was associated with lower mortality. After adjustment for total physical activity levels, participants in the group with the highest physical activity variety score (group 5),...
Create a Hopeful Future Film, Win $4M
Tired of dystopian Hollywood futures... Black Mirror, Terminator? The https://t.co/Dv9y9yFta5 is challenging YOU to share a hopeful and compelling future that you want built. Use your favorite video models, your heart and soul. >$4M in Prize money...
Covering Racist Wallpaper Isn't a Personal Racist Label
Just because my house has racist wallpaper behind paneling, does not make me a racist. I literally covered it up at a cost i could afford🙄 a full reno would have cost over $30k due to remidiation laws in nh.
Day 2: Exploring Connecticut’s Haunted Hearthstone Castle
Day 2 of “Don’t Think” challenge takes us to one of the most haunted spots in Connecticut, the Hearthstone castle on the Ives Trail. First known as the “Sanford Castle” it was Built between 1895 and 1899 by Fred G....
Oversimplifying Struggles Is as Unhelpful as Blaming the Victim
Saying “have you tried eating less?” to someone who is struggling to lose weight is the same as saying “have you tried worrying less?” to someone who is struggling with anxiety.
Brain Scan Unveils Secrets Behind Leonardo’s Polymath Genius
Leonardo's Brain – a posthumous "brian scan" exploring the secret to his polymathic creativity https://t.co/CV2EyvESBH
ACSM Updates Resistance Training Guidelines After 17 Years
1/ Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵https://t.co/Vk3yQj3Rmp https://t.co/ImSPWsYTZz
Hydration, Fuel, Warm‑up: Key to Preventing Cramps
Athletes cramp for 3 common reasons: 1. Lack of hydration and minerals 2. Inadequate pre-competition fueling 3. Poor conditioning/training preparation and warm-up Low-carbohydrate diets also cause the kidneys to excrete more sodium and water, which can further increase cramping risk. My tips to prevent muscle...
Edward Abbey’s Bold Guide to Living and Dying
Edward Abbey died on this day in 1989, leaving us his daring directive for how to live and how to die https://t.co/VghiOJ7Ykw
Good Grades Aren't the only Path to Success
Good grades in school make sense for many of a certain personality type .. this post is fo the parents who are like that but have children who are more creative or entrepreneurial and have a different path in store...
Nationalist “Main Melody” Films Lose Blockbuster Momentum
The Economist: “‘Main melody’ films, as big-budget productions carrying nationalist propaganda are known, are in a rut. Such titles were once blockbusters, topping the box office every year between 2017 and 2023, except 2019. Those days are now gone.” https://t.co/kCR1KEu0O6
Take a 30‑Second Breathing Break Amid Scrolling
30 seconds to breathe, mid scrolling, mid everything… - song: elm lake by elementals + rain sounds via epidemic sounds - MHN
Essential Tips for First‑Time American Visitors to London
If you are an American coming to London for the first time, this should help london #travel #americanabroad
Minimally Invasive Clearing Media Enables Deep Live Brain Imaging
Isotonic and minimally invasive optical clearing media for live cell imaging ex vivo and in vivo "Here we develop minimally invasive optical clearing media for fluorescence imaging of live mammalian tissues.... SeeDB-Live minimally affects neuronal electrophysiological properties and sensory responses in...
Chill Comes in Two Flavors: Rest or Activity
There are two types of people : 1. One that defines chill as literal sitting, lounging, watching something relaxing, deep breathing, etc. 2. Another one that finds chill going out, doing physical activity, playing pickleball, going for a run. Sometimes they marry each...
Eric Bibb’s New Single Extends Five‑Decade Blues Legacy
Blues legend Eric Bibb delivers powerful storytelling on the new single "Didn’t I Keep Runnin’." The track appears on his album 'One Mississippi,' continuing a five-decade legacy of thoughtful, deeply rooted blues music. https://t.co/txtyFJJxuA
Travis Bolt's Gritty New Single Introduces Debut Album
East Texas country rocker Travis Bolt delivers gritty storytelling on the new single "Blues At My Funeral." The track introduces his debut album 'Burning Bridges,' a raw blend of country soul and blues-rock muscle. https://t.co/rT4ASuUvgN
Presence, Listening, and Emotional Modeling Shape Daughters' Futures
Your presence, listening, and emotional modeling matter more than you think. Learn more on this episode: https://t.co/CztUU1cKHZ #RaisingDaughters
Good Terms Drop “Burnout Deluxe” With New Single
Alt-rock upstarts Good Terms expand their breakout record with 'Burnout Deluxe,' featuring the new single "All In." The extended release celebrates the album that pushed the group from bedroom riffs to packed rooms. https://t.co/k15fIRMz3X
UnityTX Drops Fierce Single, Announces New Album
UnityTX fire back with the intense new single "Enjoy Tha Show" while unveiling the album 'Somewhere, In Between.' The rap-metal group continues pushing their collision of heavy riffs and hip-hop energy forward. https://t.co/RueFnDanPs
Good Night Moon Returns After 20 Years with Fresh EP
Emo favorites Good Night Moon return with a reimagined self-titled EP, their first release in nearly 20 years. The five-song collection revisits early material with fresh recordings and renewed emotional weight. https://t.co/lbFBVCagGb
Roborock Qrevo Curv 2: Impressive Cleaning Performance
Yes, it's another robot vacuum and mop in the spotlight, but I have to admit, this Roborock unit does a splendid job cleaning. Here's my detailed demo and review of the brand new Roborock Qrevo Curv 2 Flow Robot Vacuum...
Lø Spirit’s ‘XO To The Grave’ Channels Fatherly Struggle
Alt-rock standout Lø Spirit delivers a powerful message to his son on the new single "XO To The Grave." The emotional track turns personal struggle into a raw and hard-hitting moment from one of the genre’s rising voices. https://t.co/4VrGb9mily
BeachLife Festival Returns with Duran Duran, Offspring, James Taylor
BeachLife Festival returns to Redondo Beach May 1–3 with a massive lineup led by Duran Duran, The Offspring, and James Taylor and His All-Star Band. The coastal festival blends rock, indie, reggae, food, and ocean culture into one unforgettable weekend....
Hot Rod Debuts Hard‑Hitting Glam Metal with “Wasted”
Hot Rod launch their debut era with "Wasted," the hard-hitting first single from the new album 'Harder Faster Glitter.' Loud guitars, gritty attitude, and a blast of classic glam metal energy. https://t.co/BgcL4NJ2Lc
Life's Precision Varies: Your 3.14, Others' 3.14159
π goes on forever. We just round it to 3.14 most of the time. Not because it ends there, but because that precision is enough. Life works the same way. Your 3.14 might be someone else’s 3.14159. Try not to forget that. #PiDay
Levo Kids Bike Delivers Epic Performance, Cheap Gatlinburg Adventure
The Specialized Levo Kids is the best $3,000 Ive ever spent. My 8 year old did 10 miles and 2,000 feet of elevation in 90 minutes. Gatlinburg is also awesome this time of year. No crowds and cheap as hell. https://t.co/KKdHbyhaDv
Book Perfect for Graduation Gifts—Offer Assistance Here
I’m hearing this from others, that the book would make a great graduation gift. Let me know in this thread if I can help in any way.
Coining “Selfmaking”: Crafting Identity Through Creation
There should be a word for this trait. Something like "selfmaking". You make your self by making things yourself.
23 Minutes Lost per Interruption—Batch Meetings, Tasks
It takes 23 minutes and 15 seconds to refocus after an interruption. That’s why Step 5 is Consolidate — batch your meetings, cluster your tasks. https://t.co/NSN09jpDaQ
Pre‑order “The Meaning of Your Life” For Exclusive Launch Event
My new book, The Meaning of Your Life, comes out March 31. If you’d like to pre-order, you’ll get access to the virtual launch event on March 27. You can find all the details here: themeaningofyourlife.com
AI‑Created Art Boosts Confidence in Personal Creativity
Exposing people to creative content believed to have been created by gen-AI (vs. a human peer) increases people’s self-confidence in their own relevant creative abilities. This effect emerges for jokes, stories, poetry, and visual art, even when it's unwarranted. https://t.co/WmoSaAKJSX
Exercise Volume Overestimated; Intensity and Consistency Matter
We massively overestimate how much exercise is needed. Study after study show the benefits for cardio fitness, longevity, and strength come from: 1. Intensity (at very low volume). 2. Consistency. Volume basically doesn't matter beyond a low amount, except for getting...
Lowered Periscope Improves 2026 Bike Position
2026 Bike Position Lowering the periscope is the main thing I wanted to change - in 2025, my head was up in the flow Panel is Roth '25 vs the best in the business Video is from my fit session with @matsteinmetz I...
Your Timeline Is Unique—Stop Comparing to Others
Everyone’s timeline looks different. Some people rise early. Some take longer to find their path. Some lose, rebuild, and win later. Stop comparing your journey to someone else’s.🙏 You’re not behind; you’re becoming. ✨
Failure Fuels Progress: Embrace the Journey Forward
I’ve failed at school, business, relationships, and money. More times than I can count. And that’s exactly why I’m here. Failure is a necessary process. It prepares you for what you’re really meant to build. Whenever you fail you are getting...
Saturday Mom Errands: Unexpected Perks and Quality Time
Today my 13 year old learned the beauty of running errands with your Mom on a Saturday. As long as you don’t complain, don’t run over my feet with the cart you get — unlimited snacks — several food breaks...
When Personal Tragedy Mirrors the 2008 Financial Collapse
My father died two days before Thanksgiving in 2008. There is no way to prepare for that sentence. There is no way to soften it. I have written it a hundred times in a hundred different places and it still stops...