Timeless Voices: From Tocqueville to Conrad
Alexis de Tocqueville, W. Somerset Maugham, Joseph Conrad, and Ernst Jünger to name a few
Hippo Horror Trailer Turns ‘Hungry’ Into Nightmare
Bonkers Trailer for the Hungry Hippos Horror Movie Called 'Hungry' https://t.co/eTAQFWRzKM #HungryMovie #horror #hippo #MadisonDavenport #Louisiana https://t.co/wOlvzIJ2s5
Rainy Night ASMR Adventure at Lone Wolf Cabin
This evening we have an adventure to go on. https://t.co/QFXrXMTcPo Luke returns to Lone Wolf Mountain Cabin that is hidden deep within the rugged, isolated mountains of Western North Carolina. Rain is coming...#asmr #camping #asmrrelax #raincamping #asmrrain https://t.co/VbaYM8IOYL
Flip Your Top Sheet for a Neater Bed
This is one of those things you can’t unsee once you know it. Top sheets are designed with a “right side” (the patterned side). If you put it on pattern-side up, you’ll always see the wrong side when it’s folded down. Instead: Make your...
Cilantro Taste Preferences Can Be Relationship Dealbreakers
Making mango salsa and realizing that I don’t think I could be with someone who thinks cilantro tastes like soap
Century of Gains Slows; Future Life Expectancy Uncertain
Life expectancy in high-income countries increased ~50% over the past century, but gains have slowed in recent decades (≈70 in 1975 to ≈80 today in US). What will be the life expectancy in 100 years?
Song's Hidden Message: Free Your Mind, Timeless Advice
This is one of those songs that I always loved but didn’t understand meaning at first (maybe bc of Nike ads) but then it just hit me one day and I was like ohh ok, and I liked it even...
Extreme Human Talent Becomes AI's New Competitive Moat
This Quebec band Angine De Poitrine is going viral for being so weird… it feels impossible to replicate. In my latest newsletter: why “extreme human” might be the new moat in the age of AI. https://t.co/D2WNLGZpvD https://t.co/DifLYVBki5
Tiny Moments Shape Lifelong Dad‑daughter Wisdom
Small moments make a BIG impact. Whether it’s a midnight movie or a long talk at the kitchen table, memories matter. Listen to powerful dad-daughter lessons: https://t.co/LwahS0TaDx #Fatherhood https://t.co/ymKEG96o98
Shameik Moore Stars in RZA’s Thriller Trailer
Shameik Moore in RZA's 'One Spoon of Chocolate' Thriller Trailer #2 https://t.co/HOHEh8EJto #TheRZA #OneSpoonofChocolate #ShameikMoore #BlairUnderwood #revenge https://t.co/FiJdiUhdOH
Progress MS-32 Departs ISS, Begins Destructive Re‑entry
Progress MS-32 departed the ISS for a destructive plunge into the Earth's atmosphere. FULL HISTORY OF THE MISSION: https://t.co/enMBZ6EjHi
Apple Should Lock FaceTime Controls for Toddlers
free idea for Apple's incoming CEO: make a setting that automatically locks all the onscreen buttons on FaceTime so toddlers FaceTiming with their aunties aren't constantly hanging up or muting the call
Gene Therapy Works Best for Deaf Children Aged 5‑8
AAV gene therapy for autosomal recessive deafness 9: a single-arm trial 🌟“Gene therapy for congenital deafness has shown promising results in children but lacks data in older populations… . An age-dependent therapeutic effect was observed, with optimal outcomes in 5- to...
True Relaxation Shows in Warm Hands, Soft Fascia
Most people haven't felt a true parasympathetic state in years. "I feel fine" ain't it. "I'm relaxed" isn't it either. Actual rest-digest holds specific bio markers: • Softer tissue (fascia releasing its bracing pattern) • Return of blood flow to the extremities (warm hands,...
Usborne Books: Kids' Must-Have Collectible Favorites
Big up Usborne Books, we swear by these things. At this point, we are basically Pokémon hunters, and we gotta catch em all. My kids love them and they are very
Assassination Books Reveal Chilling Manhunts and Conspiracies
Here are the most interesting assassination books... When I read, I go down rabbit holes. I'm sick...but interesting: Manhunt: The 12-Day Chase for Lincoln's Killer John Wilkes Booth killed Abe Lincoln and was loose for 12 days. Booth was a famous actor. Think...
Choose Triglyceride Omega‑3s for Superior Absorption
Not all omega-3 supplements are created equal. Most fish oil on the market is in ethyl ester form, which is cheaper to produce after purification. But it's not found in nature and is less bioavailable. What you want is triglyceride form omega-3s....
Bad Market Makes You Overthink Minor Flaws
One of the nastiest things about a bad market is how much it makes strong people overthink every little thing. Title. Tenure. Degree. Industry. Gaps. Salary. Location. You start acting like every small imperfection must be the reason nothing is...
Power‑through Advice Harms Mental Health Crisis Response
Telling someone, “You can power through,” is not the appropriate response to a mental health crisis. 
Celebrating Cal Scruby’s Fresh Sound and Personal Growth
My guy @calscruby has another **banger** Nice to see some new stuff from him. Cal, if you see this, hope life has been good. Sounds like you been through some things. Props to what you’ve built. I like the new you. PS....
Steve Jobs Championed Small Teams for Big Breakthroughs
Tim Cook on how Steve Jobs believed that small teams could do amazing work. https://t.co/k7bMtFM6hs
Recomp Is Easier Overweight, Harder as You Get Lean
It’s now well established that you can build muscle while losing fat at the same time. We see this fairly often in research coming out of my lab. What’s less appreciated is that your ability to recomp depends on...
Free Worship Night—Limited Seats, RSVP “WORSHIP”
Join us for Worship Night at my office on Friday, May 1! It will be a night of worship, healing, and so much more. The event is completely free and will be life changing. We only have room for 100 people...
Lost In The Masquerade: Unreleased Method Man‑Lauryn Hill Gem
This is "Lost In The Masquerade," an unreleased Method Man & Lauryn Hill collab, produced by Wu-Tang affiliate 4th Disciple. The "Star Wars” sampling track initially appeared on J-Love’s legendary bootleg Method Man mixtape series, but never saw an official...
New Must-Read Cookbooks to Add to Your Shelf
From my bookshelf to yours: several books to discover this month 📖 "Mindful Cooking" - Coming out October 6! Pre-order link in bio "Table 4 at The River Cafe" by Ruthie Rogers "The Secret History of French Cooking" by @lukebarr "Ohana Style" by...
Uncover Hidden Money Beliefs, Start Moving Forward
You don’t need to have it all figured out to start moving forward. That’s the heart of the *Stepping Into More* summit and why I said yes to speaking. From April 23–27, you’ll get free access to sessions that help you: – understand...
Methanol-to-Olefins: Paving Sustainable Chemical Future
Beyond Fossil Feedstocks: Methanol-to-Olefins and the Future of Sustainable Chemical Manufacturing #energysky -- via RMI https://t.co/mTGn6ezijm
Even When You Try Right, Falling Short Is Okay
You did everything right and still didn’t get the result you wanted? Someone reading this just crossed a finish line and maybe instead of feeling proud, they are disappointed. And that’s OK! You had a goal that you cared about....
Jonah Hill's Debut Surprises
didn't think much of the first movie Jonah Hill directed, but Outcome is pretty funny, especially the Kanye joke, considering what Kanye said about Jonah
Nino Indices Reveal Complex, Unsettled Climate State
Latest (TODAY) Nino indices posted by CPC. Neg (blue) is on La Nina side of neutral, pos (orange) on El Nino side. Pos/neg values <0.5 considered neutral. The 4 indices show wide spread indicating complexity of current state. We'll have...
Kids Mirror Mom's Meals, Not Just Her Advice
I think one of the most important things a mother can do is eat well in front of her children. Not talk about eating well. Actually do it. My kids watch everything I eat. If I eat fruit, they want...
Bong Joon Ho Reveals Upcoming Projects and Ally’s Core Message
spoke to Bong Joon Ho. He gave me an update on his next projects, his favorite films from Martin Scorsese and @RealGDT, the real message behind his first animated movie, Ally, and where he's at in the process, and so...
Promising Longevity Molecule Stalled by Misaligned Incentives
The Longevity Drug You’ve Never Heard Of This is one of those stories that captures both the promise—and the frustration—of longevity science. In this preview episode, Dr. George Sutphin (@senmorteco ), Associate Professor of Molecular and Cellular Biology at the @uarizona @UAZCancer , walks...
Aspiring Artist Seeks Missy Elliot’s Songwriting Path
.@Dopebyaccident told me she wanted to come in the music game a songwriter like Missy Elliot did... Now Missy is one of Jozzy's mentors... 🔥🔥🔥 Full convo: https://t.co/5txoVnzuLB https://t.co/8uuJGCPtQR
Being Cut Didn't Define Jordan's Legendary Path
Michael Jordan was cut from his high school varsity team. That moment didn’t decide his trajectory—but it could have.
Excess Energy Resistance Drives Aging; Lifestyle Lowers It
The energy resistance principle 💡Hypothesis and framework by @MitoPsychoBio & colleagues ⚡️ 👉 “Energy resistance (éR) is the fundamental property that enables transformation, converting into useful work the unformed energy potential of food-derived electrons fluxing toward oxygen. 👉 Although éR is required to...
Kids Talk, Teachers Teach Listening—A Common Classroom Clash
TEACHER TRANSLATION: “We’re working on listening skills” = your child has never stopped talking once.
Near-Death Uber Crash Sparks Urgent Embrace of Life
Last week I was comfortably seated in an Uber headed to the city centre, minding my own business. My Uber driver stopped at a junction and started turning right when, in a split second, a runaway car whose brakes had...
Low‑Thrust BE‑3U May Extend
Question for those more expert on rocket engines than me: if the BE-3U fires at low thrust, does the stage try to fire longer to compensate? How plausible that it fired the normal amount and had prop left over for...
Reusability, Not Fuel, Drives Falcon 9 Cost Savings
The fuel for a Falcon 9 launch costs only a few hundred thousand dollars, a tiny fraction of a roughly $70 million mission. The expensive part used to be throwing away the rocket. Reusability is what changed the economics and drove...
Cockpit Air Quality Impacts Pilot Maneuver Success
Our study of airplane pilots showed that the air quality in the cockpit was associated with whether or not pilots passed or failed advanced maneuvers, including midair traffic collision avoidance. #HealthyAir #HealthyAirplanes #IAQ #HealthyBuildings
Choose Words Intentionally for a Memorable Quote
Fripp’s Tips: Devise one short sentence that is profound or inspiring. Be intentional about selecting the words. Your goal is to be remembered and repeated. This is not a time to add a new taking point. #frippvt #virtualcoaching #dailyquote
True Presence Is the Absence of Worry and Regret
Presence is not about walking around thinking to yourself, wow, I’m so present. It’s more of the absence of something… Worry and regret. Without worry and regret, you’re in a far better position to download solutions to the situations that you may otherwise...
Expert Sees Strong El Niño Signal Despite 25% NOAA Odds
NOAA CPC's latest (today) update is out (https://t.co/KrBrq60pvL). They estimate a 25% chance of a "very strong" El Nino. But "Mikeythe4th_WX" on twitter has a different view:
Slow Down to See More, Accelerate Toward Success
“Often in life, to make fast progress toward your goals you have to go slow & focus on the path. When you go slow, you see more. And the more you see, the better you can navigate to your success.” https://t.co/dVtefi5Sf9 #careeradvice #careerdevelopment #personaleffectiveness...
Pause Before You Fire: Opportunity Disguised as Scam
It finally happened. I almost sent a wildly mean reply to a publishing scammer, only to discover it was a real, major opportunity before hitting send. 😬
True Peace Lies in Present-Moment Mindfulness
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” ~ Buddha The foundational teaching of mindfulness: true peace and clarity come from anchoring yourself here and now. https://t.co/meTk3JMM0r
LiberNovo Omni: Possibly the World's Most Comfortable Chair
Backaches? The @LiberNovo Omni Dynamic Ergonomic Chair might be the world’s most comfortable desk chair. If you need a seating upgrade, either for your home office or game cave, this might just be your best bet. Review includes build: https://t.co/n8il3XAkXG...
Verify Your Donations Actually Benefit Your Chosen Cause
Worth double-checking charitable giving to make sure it actually helps the cause you care about
Vaccinated Donor Plasma Contains No Spike Proteins or mRNA
One of the top questions I get about young plasma exchange (YPE): “What if the donor was vaccinated? Does that mean I’m getting spike proteins or mRNA injected into me?” Short answer: No. Here’s the breakdown... https://t.co/JDoAi2yPmR