Performing Mother Mary, Yet A24 Seems to Bury It
Now performing #MotherMary at AMC 6 Reax Sunday night on #MMT🌕 Really feels like @A24’s burying this one tho I’m a big David Lowery fan so🤞 https://t.co/P2SA3XOUbj
Doctor Says 100 Daily Jumps Offer Limited Benefits
Is jumping 100 times every day good for you? Doctor breaks down TikTok trend A new TikTok fitness trend involves jumping 100 times each day, and a doctor has explained whether this viral exercise routine actually delivers health benefits https://t.co/8LhdDx4ei2 https://t.co/jstsaJ3hte
Hire Licensed Therapists for Church Workshops, Not Panels
There have been many conversations about religion, spirituality, and mental health. I also know that conference season is approaching. So for everyone scheduling these conferences it would be great if you booked licensed mental health professionals to have workshops NOT...
Oliver Zolman Discusses Cutting‑Edge Aging Research Insights
New interview, by the terrific Oliver Zolman who was for a time Bryan Johnson's main doctor and who knows a great deal about aging research too: https://t.co/LCenNXC9xg
Mario Galaxy and Project Hail Mary Dominate Box Office
The top two movies this weekend at the domestic box office will, once again, be ‘The Super Mario Galaxy Movie’ and ‘Project Hail Mary’.
Frustrating Day, But My Teammate Remains My GOAT
Frustrating day in the Alfa today @goodwoodrrc . But I did get to sit and chat with my teammate tiff_needell . He’s till the GOAT for me.
Arriving in Margate: Unfamiliarity Sparks Self‑Questioning
When I first got to Margate, I had this "why tf am I here" moment. Not because there is anything wrong with Margate, but because I knew nothing about it, and th
Six Proven Systems to Supercharge Your Productivity
Proven productivity systems that work. 1. PARA: Organizes your digital workspace 2. Second Brain: Stores knowledge 3. GTD: Manages tasks: Capture 👉 Clarify 👉 Organize 👉 Do it 👉 Review 4. Time Blocking: Controls your schedule 5. Rule of One: Protects focus 6. Habit Tracker: Builds...
Confidence Peaks in Rick Owens Sneakers and Plaid Shirt
How dudes feel walking into a party wearing Rick Owens DRKSHDW sneakers with their slim raw selvedge and plaid button up shirt https://t.co/gCKtQJtfME
ENMY Drops Reimagined Rock Anthem “Last One Standing”
ENMY's reworked "Last One Standing" is out now. A defiant modern rock anthem rebuilt from the ground up, from a Cincinnati hard rock outfit with seven million streams and a catalog that keeps getting stronger. https://t.co/xjWs8NiYyd
NAD+ Rhythms Drive Sleep, Aging; Resetting Delays Decline
NEW PAPER: Ups & downs in NAD+ over 24 h dictates our body's clock & sleep but declines with age. Disrupting the cycle promotes mouse aging & restoring it improves fitness & metabolic function, pointing to "circadian reprogramming" as a...
True Leadership Shines when Challenges Arise
Everyone is a good leader when times are easy. The question is, who are you when it's hard?
Lexyia Signs with Labels, Debut Album Underway
Italian AOR vocalist Lexyia has signed with Art Of Melody Music and Burning Minds Music Group. Her debut album is in production with Pierpaolo Monti and Davide Barbieri. A voice that turned heads from a cover band clip alone, now...
Climate‑Driven Drought Fuels Migration and Conflict
"Drought, Migration and the Fall of Civilization: A Cautionary Tale" | Seemed appropriate to be re-upping this op-ed I wrote a few years ago for @thehill on the role of climate-driven conflict in the middle east: https://t.co/C8fyuYwyl6
Google Gemini's Lyria Generates Full Songs, Not Just Lyrics
Creating song lyrics with AI is so 2025. Now you can compose entire songs using the Lyria model in Google Gemini. It's pretty darn astonishing. Here's how it works, with sample tracks in a variety of styles: https://t.co/7pNLIXLKWJ #gemini #lyria...
Growth Thrives on Experimentation, Reflection, and Strategic Quitting
After 20 years studying human development, one pattern stands out. The people who grow the most don’t follow a straight path. They experiment, reflect, quit strategically, and stay open to change. Progress isn’t about doing more. It’s about learning how to adapt....
Southall Releases Southern Soul Anthem “Freight Train”
Southall's new single "Freight Train" is out now. A southern soul anthem from a Platinum country-rock band about to play the biggest stages of their career alongside The Black Crowes and Whiskey Myers all summer long. https://t.co/yI4JwNaa4X
Joy Crookes Announces Intimate North American Tour, Opens for Capaldi
Joy Crookes brings her 'Juniper' tour to North America this spring, headlining intimate venues in Chicago, Portland, and Seattle while supporting Lewis Capaldi at arenas from Toronto to the Hollywood Bowl. One of the most vital voices in contemporary soul,...
Solo Travel Booms: 2025‑26 Trends and Stats
Solo Travel Insights 2025–2026: Data, Trends, and Statistics with Sources Cited https://t.co/p517Ac46qU #solotravel #solotraveler #solotraveling #travelingsolo #travelingalone #travel #travelintelligence #travelresearch
Lower Resting Heart Rate Lets You Work Harder
One thing I like about a fixed HR cap... It naturally grows with your fitness. 120 bpm is a much higher relative effort for someone with a resting heart rate of 40bpm, than it is for someone with a resting heart rate...
UnityTX Drops Sophomore Album Featuring Club-Ready Fusion Single
UnityTX's sophomore album 'Somewhere, In Between...' is out now via Pure Noise Records. "Body Roc" is the latest single, a club-ready metal and hip-hop fusion track that hits exactly as hard as it needs to. https://t.co/ifDvONrfYM
Alesso and Pendulum Drop “FADE” And Launch US Tour
Alesso and Pendulum's new single "FADE" is out now. Rob Swire's vocals over Alesso's euphoric drops, and a first-ever US headline tour kicking off at Red Rocks this April. https://t.co/hYD5aBPJ8E
Healing Black Maternal Health Through Community and Equity
Last night me and my baby got dressed up for something that matters. 🤎 Equity Before Birth is doing the work to ensure Black mothers and birthing people have access to equitable, dignified care before, during, and after birth. They know...
Night Moisturizer Delays Wrinkles, Keeps You Looking Younger
Rule #1 of not looking 50 when you are 40: Use a moisturizer at night. If you aren’t doing this, big wrinkles will come 10 years earlier than they are supposed to.
Optimism Fuels Richness; Pessimism Traps You in Negativity
Pessimists look for what’s wrong. And pessimists love to be right. Optimists look for the good in everything. And optimists get to live a rich life.
Entrepreneurship Feels Like a Falling Platform Game
In podcasts interviews I regularly compare entrepreneurship to a video game. It can feel like the track is constantly falling away beneath you but the only thing to do is lock in and keep going.
Pale White Release Third Alt‑Rock Album, Tour Pending
The Pale White's third album 'Inanimate Objects of the 21st Century' is out now. Eleven tracks of sharp, anthemic alt-rock from the Newcastle brothers, and a Bearded Theory Festival date still to come. https://t.co/UGZceHtL0C
Trump Pushes Mental‑illness Treatments, Citing Personal Need
Fact Sheet: President Donald J. Trump is Accelerating Medical Treatments for Serious Mental Illness. He really needs it for himself https://t.co/FiGVQszXh9
Walking Reduces Calorie, Hydration, and Heat Limits
95% Calories, fluid & heat management are 3 of the biggest limiters to marathon performance. All go down a lot easier when walking.
Angine De Poitrine Delivers Hypnotic Baroque Performance in Saguen
Angine de Poitrine slay AGAIN - performing "Sarniezz" in the landscapes of their home region of Saguenay, and Télé-Québec's FAB captured every second of it. Baroque, hypnotic, and completely their own. https://t.co/PurtOK9Ddv
Solar FarmBot Automates Gardening with Zero Effort
Effortless Gardening: Solar-Powered FarmBot Handles It All by @BusinessInsider #AgriTech #Robotics #Innovation #Technology #TechForGood https://t.co/IApH3GsWmj
The Signs Unleash 'Evolve'—Nu‑metalcore Uprising From Cork
Following The Signs' EP 'Evolve' is out now. Five tracks of crushing nu-metalcore from Cork, Ireland, built around themes of resistance, survival, and uprising. One of heavy music's most purposeful rising acts. https://t.co/5Ie11M31n5
AI Exposes Limits of My Multitasking, Prioritizing Business
I thought I was a good multi-tasker. AI is showing me that is not the case. Being able to switch between 10 different tasks and check in on them every 30-120 seconds is difficult. I'm learning to...
First Class Savings Fell Short of Emirates Expectations
'I Saved Miles For First Class Once' — Then A Kid Asked Why It Wasn't As Good As Emirates - View from the Wing https://t.co/XbG7YMawbA
Stress Boosts Yeast Offspring Fitness With Distant Parents
Massive yeast orgy to investigate mating preferences among different yeast strains, and resulting offspring fitness under different conditions. Under some stress conditions, offspring fitness improves with increased genetic distance between parents. https://t.co/r1SSb7xlq7
Ugly Ozo Drops Raw, Honest Single on Burnout
Ugly Ozo's new single "hi, how are you?" is out now. Raw, anxious indie from the Isle of Wight trio, written through burnout and depression with total honesty. A second EP arrives this spring. https://t.co/r3QJaOrMgC
Upgrade Your Nightstand Without Breaking the Bank
Your nightstand is the first thing you see when you wake up and the last thing you see before you fall asleep and some of you have a stack of books on the floor with a phone charger draped over...
Trump EO Accelerates Psychedelic Research for PTSD and Addiction
Delighted to see the Trump EO easing research into psychedelics for PTSD, depression, and addiction. It was a prescient choice by Rick Doblin and others to explicitly research psychedelics for PTSD in veterans. Makes it so much easier to get...
Record Store Day 2026 Delivers Alt‑Pop‑Punk Powerhouse Lineup
Bring Me The Horizon. Paramore. Matchbook Romance. Fall Out Boy live at Madison Square Garden. Record Store Day 2026 hits the alternative and pop-punk world hard. The complete list is here: https://t.co/9zQ7aKf5kF
Flat Walls Turned Into 3D Cultural Masterpieces
😳😲👏🏾 This is not just a wall. It’s a masterpiece. Chinese artist Xiao Qi transforms flat walls into stunning 3D relief scenes featuring dragons, temples, elephants and the Great Wall, all inspired by traditional culture. Pure talent. Precision. Patience. Proof that great...
Manhood Is Taught, Not Innate
"I read “Manhood in the Making,” a 1991 book by the anthropologist David Gilmore. It changed my mind. Gilmore argues masculinity isn’t something that just happens to boys as they grow up. Cultures had to create manhood — had to...
CHIP Clones Accelerate Aneurysm Growth, Offering Preventive Target
We don't measure blood stem cell clones (CHIP) in the clinic. But some are linked with fast, expanding abdominal aortic aneurysms, identification of an underlying mechanism, and a potential preventive treatment @jclinicalinvest https://t.co/4rWlLuivBJ https://t.co/vasG9hc9DK
A Walk Won’t Harm, It May Help
Walk more. I’m not saying going for a walk will solve all your problems, I’m just saying there’s almost no problem that’s going to be made worse by going for a walk.
Family Weekend Bliss in Kerry’s Scenic Coastline
A family weekend in beautiful Kerry ✨ (Highlights - Inch beach, Dingle, and a return to one our favourites Carrig Country House on Carragh Lake)
Booked Arizona Bird‑watching Trip, Now Feeling the Heat
Just booked a bird watching trip with the 14yo in August. In Arizona. I think I am cooked (literally) https://t.co/RygFRdH3Nl
Your Life Changes when You Own Your Rescue
My life got a lot better when I realized no one was coming to save me. Not my parents. Not my boss. Not my teachers. Not my coaches. Not the government. Not my friends. No one was going to rescue...
Celebrating Mentor Jacques Pepin and Supporting Youth Culinary Education
Last week at the jacquespepinfoundation annual gala I was honored to participate in celebrating MY mentor the great Jacques Pepin. Great to see claudinepepin @shoreywesen @sarasmoulton jaimiealexander and hundreds of other friends and colleagues … please support the JPF and...
Guiding a Smiling Tour Through Warm Roman Streets
Not a shabby day at all. A day guiding the group around Rome. A warm day with miles, smiles and the sights. And of course, Gelato https://t.co/Ejf2UWP8Vs
Snoring Signals Your Airway Is Struggling While Asleep
Your airway does not get a break just because you are asleep. Snoring is one of the most overlooked signs that something is wrong. Not annoying. Not cute. A signal your body is struggling to breathe while you rest. Swipe through to...
New Rap Parables Spotlight Kodak's Controversy and Vault Drops
The latest highly quotable parables from RXK Nephew The genius of recent Kodak Black and the moral complications of still listening to him Sleepy Hallow x Sheff G drop one from the vaults while still incarcerated The Rap Up returns. By @gnarlyheffner https://t.co/XkN6Lq5c2I