Life Social Media and Updates

One Success Outshines All Your Failures
SocialApr 18, 2026

One Success Outshines All Your Failures

It doesn't matter how many times you fail. You only have to be right once. —@mcuban

By Vala Afshar
Dropping Out: Bold Self‑Bet Fuels Extraordinary Success
SocialApr 18, 2026

Dropping Out: Bold Self‑Bet Fuels Extraordinary Success

Dropping out of school is an act of EXCEPTIONAL COURAGE. In a way its betting on yourself over the educational system. Its burning the boats with no turning back. I just realized that one of the CTOs we backed was a drop...

By Alex Iskold
Two Weeks Offline Boosts Mental Health, Reverses Decline
SocialApr 18, 2026

Two Weeks Offline Boosts Mental Health, Reverses Decline

Two weeks without mobile internet improved mental health more than antidepressants and reversed roughly 10 years of attentional decline. Screen time dropped 49% (314 to 161 min/day). https://t.co/9sU6ZFXDCr

By Bryan Johnson
Top 15 Must‑See CinemaCon Films and Oz Sphere Preview
SocialApr 18, 2026

Top 15 Must‑See CinemaCon Films and Oz Sphere Preview

The 15 Most Anticipated Movies at CinemaCon on @TheBigPic, with @MattBelloni. Plus our Sphere visit to see THE WIZARD OF OZ. https://t.co/OCHkOJvAIu

By Sean Fennessey
Long-Term Investment Turns Minimal Effort Into Gold
SocialApr 18, 2026

Long-Term Investment Turns Minimal Effort Into Gold

What is investment? @usainbolt won 8 gold medals in 3 Olympics, and he only ran for less than 115 seconds on the track. That is economy of effort. But for those 2 minutes, he trained for 20 years. That is investment. Think,...

By Vala Afshar
Partnering with Epigen
SocialApr 18, 2026

Partnering with Epigen

Dr. @M_S_Ringel is a knowledge fountain. COO of @lifebiosciences & a world's expert in epigenetic rejuvenation. Formerly Senior Partner @BCG for 20 years, it's a thrill to be working with him on the trials

By David Sinclair, PhD
Low Armholes Limit Motion, Lift Shoulder Pads
SocialApr 18, 2026

Low Armholes Limit Motion, Lift Shoulder Pads

good example of how a low armhole can restrict movement, forcing the shoulder pads up

By Derek Guy
Winning Comes From Refusing to Quit, Not Easy Wins
SocialApr 18, 2026

Winning Comes From Refusing to Quit, Not Easy Wins

You don’t win because it’s easy. You win because you refused to stop when it wasn’t.

By Sam (FasterFreedom)
How Parents Can Support Kids Facing RSD
SocialApr 18, 2026

How Parents Can Support Kids Facing RSD

Important note: This is a fictional story based off many kids and parent I’ve worked with that experience RSD. It’s not my personal story, but I wanted to tell it in first person to help parents see how they could...

By Jess (Nurtured First)
Design‑First Protein Engineering Delivers Round‑One Success
SocialApr 18, 2026

Design‑First Protein Engineering Delivers Round‑One Success

Protein engineering has a dirty secret: most of the work is in the lab, not the algorithm. You design, you test, most variants fail, you iterate for months. Scala Biodesign's bet is that the design layer can do most of that...

By John Cumbers
Nocebo's Power Equals Placebo in Health Education
SocialApr 17, 2026

Nocebo's Power Equals Placebo in Health Education

Nocebo deserves as much airtime as placebo in patient education and provider training It matters as much for diets: tell someone a food is harmful and their body will often cooperate, which "confirms" the belief and pushes them to cut foods...

By David Barzilai, MD PhD
First Author Invitation Sparks Excitement, Bringing Queen Kenz
SocialApr 17, 2026

First Author Invitation Sparks Excitement, Bringing Queen Kenz

I have bookcon fomo butttttt I did just get accepted to another book convention as an attending author for the very first time (in 2027) and I’m in my feels. (And yes ofc I’m bringing queen Kenz)

By Tina Mars (tinamarsbooks)
Chasing Money Often Costs the Time You Crave
SocialApr 17, 2026

Chasing Money Often Costs the Time You Crave

Most people think they want more money but what they’re really chasing is time. Time to do what they want.
Time to not feel stuck.
Time to actually live. The problem is, the way most people go after money
ends up taking more of that...

By Justin Pickell
Pregnancy's Neglect Sparks Women’s Self‑Experimentation for Empowerment
SocialApr 17, 2026

Pregnancy's Neglect Sparks Women’s Self‑Experimentation for Empowerment

Pregnancy is severely underappreciated in our society. Most women don't get the guidance they need from doctors. Self experimentation gives the power back.

By Bryan Johnson
McCartney Debuts First True Duet with Ringo at Secret Session
SocialApr 17, 2026

McCartney Debuts First True Duet with Ringo at Secret Session

Here's my report on the listening session at Andrew Watt's place--a very delightful evening... Paul McCartney Goes Deep Inside ‘The Boys of Dungeon Lane’ at Secret L.A. Listening Session — Including Unveiling His First True Duet With Ringo Starr https://t.co/7ft1J0O0aE...

By Chris Willman
Winning Can Feel Empty When Identity Hinges on One Goal
SocialApr 17, 2026

Winning Can Feel Empty When Identity Hinges on One Goal

Winning doesn’t always feel the way you expect. An Olympic gold medalist, Steve Mesler, once told me that after 20 years of pursuit, the hardest part wasn’t winning. It was what came after. When your identity is built around one goal, achieving...

By David Epstein
HR Leaders Embrace Compassion While Tackling Leadership Paradoxes
SocialApr 17, 2026

HR Leaders Embrace Compassion While Tackling Leadership Paradoxes

Spent yesterday morning in D.C. with HR leaders from the Adventist Healthcare facilities across the U.S. I couldn’t ask for a more hungry group to explore the 8 Paradoxes of Great Leadership. I learned from their compassion for others. My...

By Tim Elmore
Exhaustion Comes From Unfinished Thoughts, Not Overwork
SocialApr 17, 2026

Exhaustion Comes From Unfinished Thoughts, Not Overwork

What if you’re tired not because you did too much but because your brain never got to finish anything?

By Jim Kwik
Minimalist Luxury Meets Bali’s Cliffside Ocean Views
SocialApr 17, 2026

Minimalist Luxury Meets Bali’s Cliffside Ocean Views

Full room tour at Alila Villas Uluwatu Bali — where modern minimalism meets raw cliffside beauty. From sunrise light spilling into the bedroom to the private pool perched above the Indian Ocean, every corner is designed to blur the line between...

By Luxury Travel Expert
Hang Perfect Gallery Walls Without Stress
SocialApr 17, 2026

Hang Perfect Gallery Walls Without Stress

I designed gallery walls you can actually hang without losing your mind or your relationship. Bobby Berk x Frameology. Customizable. Gorgeous. Idiot-proof. Link ⤵️ Tag someone whose walls are begging for help.

By Bobby Berk
US Researchers Achieve 24.3% Efficiency with Copper‑Contacted TOPCon Cell
SocialApr 17, 2026

US Researchers Achieve 24.3% Efficiency with Copper‑Contacted TOPCon Cell

U.S. scientists build copper-contacted TOPCon solar cell with 24.3% efficiency #energysky -- via pv magazine global: https://t.co/GKPxxSeXDV https://t.co/iuc8RgVcJj

By Tor “SolarFred” Valenza
Jealousy Signals Unresolved Self‑Issues, Not Her Fault
SocialApr 17, 2026

Jealousy Signals Unresolved Self‑Issues, Not Her Fault

If another woman’s life irks you, I promise you, it’s not her, it’s you. You need to figure out why your demons tremble when they see the light in another woman. If you really do the inner work, you’ll learn...

By Two Sides of a Dime
Winning Isn't Everything; Showing Up Matters
SocialApr 17, 2026

Winning Isn't Everything; Showing Up Matters

"It ain't always about winning the fight. Sometimes it's just about showing that you're willing to fight."

By Ed Latimore
Night Shift Data Warns—Protect Yourself with Guide
SocialApr 17, 2026

Night Shift Data Warns—Protect Yourself with Guide

I'm not here to judge you. I'm here to protect you. The data is clear. The question is what you do with it. Comment NIGHTSHIFT to get my Night Shift Survival Guide. Save this before your next overnight. Tag your favorite nurse, ER doc,...

By Christopher J. Allen, MD
Turn AI Threat Into Career Accelerator with Three Steps
SocialApr 17, 2026

Turn AI Threat Into Career Accelerator with Three Steps

RT Worried AI might put your leadership role on the chopping block? I share 3 moves to turn AI disruption into a career accelerator for you #AI #Career @Star_CIO https://t.co/mIefOcbMM8

By Isaac Sacolick
Sex Differences Crucial for Glucagon Obesity Drug Efficacy
SocialApr 17, 2026

Sex Differences Crucial for Glucagon Obesity Drug Efficacy

Male and female bodies respond differently to glucagon-based obesity drugs, and FGF21 plays an important role—especially in females. This means future treatments need to account for sex differences to be effective and safe. https://t.co/Z9gllk02Dj

By Liz Parrish
Dad Listening: The Key to Emotional Connection
SocialApr 17, 2026

Dad Listening: The Key to Emotional Connection

Sometimes the best thing you can do as a dad is listen. This episode explores why that matters more than ever. 🎧 https://t.co/c39rpq5rBg #EmotionalIntelligence

By Chris Lewis
Quit the Habits that Keep You Stuck
SocialApr 17, 2026

Quit the Habits that Keep You Stuck

You need to start quitting. Quit overthinking. Quit complaining. Quit giving up too early. Quit shooting for perfection. Quit playing it safe.

By Sean Cannell
Your Mind Is the Hardest Startup Challenge
SocialApr 17, 2026

Your Mind Is the Hardest Startup Challenge

The biggest battle in startups isn't building the product. It's battling your own mind. More >>

By Elizabeth Yin
Don’t Judge Without Seeing the Whole Picture
SocialApr 17, 2026

Don’t Judge Without Seeing the Whole Picture

How can you give a fuck what people think when they don’t have the full picture? And more importantly, how can you judge someone when you don’t have the full picture?

By GaryVee
Prof. Sinclair’s Aging Research Redefines My Perspective
SocialApr 17, 2026

Prof. Sinclair’s Aging Research Redefines My Perspective

I get the best emails: Dear Professor Sinclair, I came across your work on aging [and how it might] be modulated or restored. I was perfectly happy with my old way of thinking about aging until you showed up. Thanks for that. Hannah

By David Sinclair, PhD
David Harbour Cast as Trautman in New Rambo Origin
SocialApr 17, 2026

David Harbour Cast as Trautman in New Rambo Origin

Excl: David Harbour joins Noah Centineo in Rambo origin story JOHN RAMBO. He will play Major Trautman, originally played by Richard Crenna in the 1980s movies. https://t.co/ZxRl8yrzAZ

By Borys Kit
Chinese Astronauts Conduct 5‑hour Spacewalk on April 16
SocialApr 17, 2026

Chinese Astronauts Conduct 5‑hour Spacewalk on April 16

Astronauts Zhang L. and Wu F. made a spacewalk from the Chinese Space Station on Apr 16 from about 1206 UTC to 1736 UTC

By Jonathan McDowell
Key Takeaways From CAUSE’s Higher Ed Landscape Report
SocialApr 17, 2026

Key Takeaways From CAUSE’s Higher Ed Landscape Report

Here's our take on some top findings from the Council for Advancement and Support of Education's latest look at the landscape. Mike Scutari Reports: https://tinyurl.com/an2cm9am Related IP Resources: Grants for Higher Education -https://tinyurl.com/2dx6h3mu Major Donors: A Guide to Securing Major Gifts -https://tinyurl.com/49w7jx3e Donor Insights for...

By Inside Philanthropy
Hollywood Fears Retaliation After Anti‑Paramount Letter
SocialApr 17, 2026

Hollywood Fears Retaliation After Anti‑Paramount Letter

"The worry is that this letter, and people who signed it, end up becoming Larry Ellison’s blacklist." Brian Lowry's latest column for @get_status is about Hollywood's growing concerns with Paramount WBD deal—and how major figures are speaking out, even though they...

By Oliver Darcy
David Harbour Teams with John Rambo; Powell Scores Min
SocialApr 17, 2026

David Harbour Teams with John Rambo; Powell Scores Min

...scoops via @HeatVisionBlog newsletter: David Harbour joins JOHN RAMBO...John Powell composing the score for MINIONS & MONSTERS. Plus: inside a comic art crime & a record comic art auction. And the Overlook horror fest. https://t.co/8RRRn0ry1O

By Borys Kit
AI Succeeds when It’s for You, Not Happening to You
SocialApr 17, 2026

AI Succeeds when It’s for You, Not Happening to You

The difference between feeling AI is happening to you instead of FOR YOU is success and failure. https://t.co/IgznkMNkMF

By Peter H. Diamandis
Late‑night Parenting Leaves No Time for Yourself
SocialApr 17, 2026

Late‑night Parenting Leaves No Time for Yourself

It’s after bedtime. Baby should be asleep. Instead I’m sat in the dark waiting for him to settle wondering when I’m supposed to have time for me. If this is you too… I see you 🤍

By Calm Creator Club
STAT's Live AACR Coverage: Newsletter, Event, Recap
SocialApr 17, 2026

STAT's Live AACR Coverage: Newsletter, Event, Recap

A heads up: starting Sunday, and through the beginning of next week, STAT is going to be taking the annual meeting of the American Association of Cancer Research by storm. This is one of the best venues for spotting new ideas...

By Matthew Herper
NASA Denies Non‑Polar Artemis IV Landing Rumors
SocialApr 17, 2026

NASA Denies Non‑Polar Artemis IV Landing Rumors

FYI I've been hearing murmurings that NASA is seriously considering a non-polar landing for Artemis IV. @SpcPlcyOnline also had an intriguing story about a month ago (linked below). Anyway, I asked NASA about it this week and got a firm...

By Eric Berger
Hollywood Rebounds: Massive Movie Production After Pandemic Slump
SocialApr 17, 2026

Hollywood Rebounds: Massive Movie Production After Pandemic Slump

I’ve got good news for you guys: Hollywood is making a lot of movies. The pivot is remarkable. It has been at least six years, since the advent of COVID, that declining attendance, a flood of investment in streaming, the erasure...

By Sharon Waxman
One Phrase Turned My Broke Studio Into $180k/Month
SocialApr 17, 2026

One Phrase Turned My Broke Studio Into $180k/Month

In 2017, I was broke and living in a rundown Chicago studio apartment. 18 months later? My ghostwriting agency was on its way to generating $180k/month. This is the story of how one little phrase changed everything:

By Nicolas Cole
Ben Wheatley's Neo-Western “Normal” Disappoints Expectations
SocialApr 17, 2026

Ben Wheatley's Neo-Western “Normal” Disappoints Expectations

Ben Wheatley’s chilly, FARGO-esque neo-western NORMAL is surprisingly underwhelming. I expected far better results from a small town shoot-em-up by Bob Odenkirk and Derek Kolstad. My review: https://freshfiction.tv/normal-review-ben-wheatleys-chilly-neo-western-severely-underwhelms/

By Courtney Howard
Skipping Exercise Turns Mood and Self‑perception Sour
SocialApr 17, 2026

Skipping Exercise Turns Mood and Self‑perception Sour

I'm in a bad mood right now because I didn't get to exercise this morning. I had a bunch of stuff done to my face yesterday and had to take the day off. I become an entirely different person...

By Bryan Johnson
New Trailer Reveals Un‑Romantic Comedy Virginia Woolf’s Night & Day
SocialApr 17, 2026

New Trailer Reveals Un‑Romantic Comedy Virginia Woolf’s Night & Day

Un-Romantic Comedy Movie 'Virginia Woolf's Night & Day' Full Trailer https://t.co/HJZxHXKcQW #NightAndDay #VirginiaWoolf #HaleyBennett #JackWhitehall https://t.co/dhcrM6PmyA

By Alex Billington
Set Clear Work Boundaries for Healthier Leadership
SocialApr 17, 2026

Set Clear Work Boundaries for Healthier Leadership

How Can You Set Reasonable Boundaries Around Work? Part 11 https://t.co/MtlC2Ta2BB via @YouTube #health #workplace #CEO #employees What are your words of advice for setting boundaries at work? 🤔 https://t.co/vTpIt19naP

By Beth Frates, MD
Practice Wisely: Avoid Reinforcing Bad Speaking Habits
SocialApr 17, 2026

Practice Wisely: Avoid Reinforcing Bad Speaking Habits

I’m a believer in learning through repetition and practice. However, as we practice and rehearse our presentations we need to ask ourselves, “Am I practicing to improve or to reinforce bad habits?” The reality is that we are doing both. ...

By Patricia Fripp
Daily Choices Shape Healthy, Cognitive Aging
SocialApr 17, 2026

Daily Choices Shape Healthy, Cognitive Aging

Aging is a natural process, but how we age is influenced by the choices we make each day. A nutrient-dense, anti-inflammatory diet, regular movement, and effective stress management can support both physical and cognitive health over time. #HealthyAging #AntiInflammatory...

By Andrew Weil, MD
Assign Decision-Makers, Not Just Tasks
SocialApr 17, 2026

Assign Decision-Makers, Not Just Tasks

People often make the mistake of focusing on what should be done while neglecting the more important question of who should be given the responsibility for determining what should be done. That's backward. When you know what you need in...

By Ray Dalio