France Leads Approval of IV Ketamine for Suicidal Crises
Scientists test if ketamine has antidepressant effects under anesthesia; France is the first to approve IV ketamine for severe suicidal crisis https://t.co/s7W7YlAOMr
Research‑Driven Philanthropy Yields High Societal ROI
There's a lot of effective philanthropy out there. One thing I particularly admire about @Arnold_Ventures is the focus on doing research and getting empirical evidence on what works to address societal problems. Very high potential ROI.
CZ-4C Launches Daqi-2 Atmospheric Satellite From Jiuquan
LAUNCH at 0410 UTC Apr 17 of a CZ-4C from Jiuquan with the Daqi-2 atmospheric research satellite
Art Buyers Need Time, Research, and Consistent Presence
People don't just discover and instantly buy your art. They often start slow, search you online, maybe follow you (whether you know it or not), and otherwise get a better sense of your work. They take time to decide. Could...
Childhood NAD+ Deficiency Triggers Lifelong Muscle Aging
Early-life NAD+ deficiency programs skeletal muscle aging by sustained suppression of hyaluronic acid synthesis beginning in childhood https://t.co/K0MAkv7hIB https://t.co/eRCOesGwL5
One Week Later: Artemis II’s Purpose and Legacy
A week since splashdown and I’m thinking a lot about the motivations and legacy of Artemis II…
Stock Your Freezer for a Year‑Long BBQ Season
BBQ'd If you plan to do much grilling this year it might be time to stock up the freezer https://t.co/0tEBJVaYas
Exercise Aligned with Your Chronotype Reduces Heart Disease Risk
Timing exercise to match body clock chronotype may lower cardiovascular disease risk https://t.co/RhtM0ZlW1k via @medical_xpress #exercise #CardioTwitter #MedTwitter #health #lifestylemedicine
TLC's Label Dispute Led to 1995 Bankruptcy, Says Davis
TLC was unhappy with their record label deal. The members filed for bankruptcy in 1995 despite their popularity. Clive Davis explains what happened.
Aliens Spark Gen Z’s Microtonal Math‑rock Craze.
Can't believe two aliens made Gen Z fall in love with microtonal math rock before we got universal healthcare
Ask “Tell Me More” To Deepen Relationships
70% of people don’t feel loved as much or as often as they’d like, this new book by @slyubomirsky & Harry Reis explains who to build stronger relationships The three words that everyone loves to hear? They’re not “I love...
Márquez on Writing: Only Greatness Prevents Starvation
“If you’re going to be a writer you have to be one of the great ones… After all, there are better ways to starve to death.” Gabriel García Márquez, who returned his borrowed stardust 12 years ago today, on his improbable...
Admitting Old Content Strategies Fail Is the Hardest Step
The HARDEST part of changing any part of how you create content is knowing that it has worked for years, and now admitting that it doesn't.
Optimize Performance: Pre‑Exercise, Sleep Nutrition, and Recovery
Dr Ormsbee will explore: - pre exercise fuelling - pre sleep nutrition - recovery and muscle protein synthesis - glycogen restoration Register here using the early-bird offer: https://t.co/Fg2QSJQ4dC https://t.co/kv7TV7NFxW
AI and Cheap Sequencing Will Unlock Health Risk Genomics
Our use of genomic data is woefully minimal for establishing health risks but the low cost of sequencing along with improved AI analytics can get this moving forward. Nice example here
Neglecting Intentions, Not Good Intentions, Leads to Harm
“The road to hell is not paved with good intentions. It is paved with lack of intention.” — Dr. Gabor Maté
Universal Lullabies: Rhythm and Repetition Soothe Newborns
One of the ways I get my babies to sleep is by saying "jho jho, jho jho" over and over while patting their back rhythmically. I picked it up from watching my aunts and other Indian moms with their babies. I...
Healing the Nervous System Means Connecting without Self‑sacrifice
One of the clearest signs of nervous system healing: understanding that connection doesn’t require self abandonment. 
Let the Experts Speak: A Banger Unleashed
Not gonna lie. This one was a BANGER. I can say that because all I did was turn the mics on and get the heck out of the way of @EpsilonTheory and @profplum99 ...
Funders Must Push Regulation After Meta, Google Liability
Meta and Google were found liable for harms their platforms caused. Now is the time for funders to go all-in on pushing for regulatory action and a shift in attitudes. Martha Ramirez Reports: https://tinyurl.com/ytv5ksm3 Related IP Resources: Mental Health Grants -https://tinyurl.com/5755dnxy Grants for Public...
Fans Want Steve Stevens Inducted With Billy Idol
i hope the rock hall inducts steve stevens with billy idol the same way pat benatar and neil giraldo were a package deal
Marielle Heller to Direct FernGully Live‑Action for Amazon MGM
#FernGully raised me! ‘FernGully’ Live-Action Movie Directed by Marielle Heller in the Works at Amazon MGM https://t.co/hWy0Kq6zX9 via @variety
NASA Signs $175.7 M Falcon Heavy Launch for Rosalind Franklin
NASA confirms the launch contract for Rosalind Franklin on Falcon Heavy is valued at $175.7 million.
Essential Reads on Power: My Recommendations
Someone asked me to recommend books about power, so here’a few. Let me know what other books you want to see.
Why Female Influencers Rarely Promote Peptide Stacks
It was on this day that I learned what a Wolverine Peptide stack is! I spoke to @sunitasmohanty on the market demand for peptides, how she's experimenting with them & why we don't see as many female influencers hawking them. Full...
CEO Playbook: Reinventing Business Amid AI, Climate, Collapse
Aftershock to 2030: a CEO’s guide to reinvention in the age of AI, climate, and societal collapse https://t.co/b6yxQvCyfq
Dark Romance as Cathartic Revenge Against Real-Life Men
Bink, why do you write graphic, dark romances where men get viciously murdered? Uh. Because I can’t do it for real, Jackie… Or I’d go to Prison. This is my cathartic outlet where I get to be a judge, jury,...
Inside Beatles' Five-Day Journey Crafting 'A Day in the Life'
Fans of the creative process will enjoy this video that takes a look (and listen) at how "A Day in the Life" by The Beatles came together over 5 days. A wonderful mix of left field ideas, chance, and recording magic...
Life’s Milestones Are Moments; Growth Is Ongoing Practice
The wedding is an event, love is a practice. The graduation is an event, education is a practice. The race is an event, fitness is a practice. The heart, mind, and body are endless pursuits.
Battery‑Powered Stroller Makes Uphill Walks Lazy‑Friendly
Peak laziness and a vibe? Sign me up. Need this new Cybex stroller right now. It also has battery-powered wheels to make it easier to go uphill. What a world.
David Leitch Reveals Details on ‘Jason Statham Stole My Bike’
‘Jason Statham Stole My Bike’ Is Exactly as Wild as It Sounds [Exclusive] Spoke to director David Leitch yesterday and got his first quotes on the project. He revealed where and when they film, the rating, and more. https://t.co/2CwlkPoVD4
Start Your Day with Simple, Mindful Morning Ritual
Wake up (early) Hydrate with lemon and salt Don’t even think about your phone Light mobility & cardio for blood flow Pull a fresh espresso shot Grab your Muji pen and journal Write 3 handwritten pages on whatever is in your head Watch the sunrise and put...
Noah Centineo Secures Rambo Prequel Role Through Deception
Noah Centineo "Lied, Cheated, and Stole" His Way Into the New Rambo Prequel Movie [Exclusive] Spoke to Noah at CinemaCon yesterday. https://t.co/cfIA8IyfqX
Blink Announces New Wired Doorbell, Battery Model Pending
One or two new Blink Video Doorbell cameras on the way fwiw. One wired for sure, one possibly battery. Tho it seems soon for another battery unit, unless they want to offer something a little less massive.
Plateaus Often Stem From Stress, Sleep, and Lifestyle
Your plateau is not always a food problem. Sometimes it is: late nights high stress low movement bad digestion inconsistent meals constant nervous system overload
Feige Calls Secret Wars Marvel's Most Ambitious Project Yet
“I will say that Secret Wars is as ambitious a project as we have ever embarked on.” Kevin Feige on the differences between Avengers Doomsday and Secret Wars vs Infinity War and Endgame - via @Fandango https://t.co/uYs1n8MKjz
Data Isn't Steroids: WHOOP Defends Athlete Insight Rights
At @WHOOP, we will always stand by our members’ right to understand their health and performance. Data is not steroids. Access to accurate, non-invasive insights does not undermine competition—it strengthens the sport and supports players. https://t.co/9s6c3ifw9N
Pancreatic Cancer Study May Usher New Treatment Era
A pancreatic cancer expert on why Revolution Medicines’ study could ‘open up a new era’ of treatment https://t.co/npSBO8iR7n via @statnews
Olivia Rodrigo's New Song Is Simply Fantastic
Surprising no one, the new Olivia Rodrigo song is fantastic. I wrote about why: https://t.co/tsQbygh1NL
Best‑selling Book Praised by Steve Kerr, Now 23% Off
Over 25,000 readers in less than three months. Steve Kerr called it “an absolutely beautiful book.” Hundreds of five star reviews. And currently 23% off for a start of Spring promotion. If you’ve been on the edge, today is a...
Stop Eating Three Hours Before Bed for Better Sleep
One of the simplest things I do for sleep is to stop eating about 3 hours before bed. It's something that’s supported pretty consistently in the research. When you eat (especially a large meal), you’re activating the sympathetic nervous system... not what...
Creatine: Most Studied Supplement Still Sparks Debate
People are still debating creatine use when it's the most researched supplement in history? https://t.co/lIOlNTG713
Give Kids a “Truth Book” When Myths End
Every few years we should give children the "little book of lies year X" where we come clean about the world. There is no Santa for example around age 10.
First Responder Memoir: From Badge to Vineyard
memoir of a first responder FROM THE BADGE TO THE VINE free download through Bicycle Day (Sunday) https://t.co/rm2cTA5MRz
Reflect Daily to Turn Repetition Into Rapid Growth
Most people don’t have a performance problem. They have a reflection problem. They move from one task to the next without ever asking: What worked? What didn’t? What changes next time? So they repeat the same day over and over and call it experience. Forced reflection is the...
Maria Semple Discusses Writing Success in New Interview
Great interview with Maria Semple, bestselling author of "Where'd You Go, Bernadette," up on my YouTube page https://t.co/T0SitBBlRv
Claude Design Triggers Flood of Meditation Apps
unfortunately, Claude Design is about to lead to a flood of meditation apps in App Store https://t.co/ZLeDQ8whgj
Global Leaders Dive Into Six Pillars of Lifestyle Medicine
Flashback to last Friday at the end of my lecture for the Inaugural Lifestyle Medicine and Coaching Immersion Program at Harvard Medical School. It was such a delight to connect with these amazing 91 participants from all over the world. We took...
Optimism and Self‑Belief: Modern Acts of Rebellion
In this day and age optimism and backing your self is a form of rebellion.
Prioritizing Cost‑Effectiveness Boosts Development Impact
Elina Scheja, chief economist of @Sida and I talked about how to help ensure Development Agencies use evidence on costeffectiveness to ensure their work has the biggest possible positive impact. https://t.co/1lChqOBHWs