Confessions Ranks Just Behind Ray of Light
Looking forward to this album. The first Confessions is her 2nd best album in my opinion, after Ray of Light.
Viral Saturn Image Is AI Fake, Here's Proof
This viral image of Saturn isn’t real; it’s AI slop A new image of "Saturn's North Pole" has gone viral. Too bad it's an AI fake. Here's what the real things look like, and how you can tell for yourself. https://t.co/r5kz9pGCZM
Recovery Becomes Your Superpower as Performance Slows
Recovery is a superpower... A thread... 1/There's a moment most aging athletes eventually hit. You finish a routine workout, but the next day, something is off. You're not just tired. You're slower. Less inclined to train. Your body is responding differently to...
Stop Overthinking, Start Enjoying the Present Moment
When we are caught up in thoughts about life we tend to enjoy it less. We get caught up listening to the commentary. https://t.co/oO66gxPptN
First Look at Hugh Jackman's New Comedy The Sheep Detectives
Fun 'First Look' Featurette for Hugh Jackman's 'The Sheep Detectives' https://t.co/BUZwOvUWR9 #TheSheepDetectives #EmmaThompson #HughJackman #featurette https://t.co/RtKwtRTlpp
Stop Context Switching to Boost Bioinformatics Productivity
🧵 Bioinformaticians: Drowning in multiple projects? Here's why context switching is killing your productivity—and how to fix it. https://t.co/VIGWIz78Zt
Excellence Is a Habit, Not a One‑Time Act
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Heal with the Three Ns: Notice, Name, Normalize
The "three Ns" of healing: 1. Notice. 2. Name (or Name to Tame). 3. Normalize.
Must-Read Architecture Guide: Squire's Vision for Future
Corey Squire's incredible book on where architecture needs to head is only $6.99 on Amazon. It ought to be a crime not to read this book > People, Planet, Design: A Practical Guide to Realizing Architecture's Potential https://t.co/aXug5yhXfJ https://t.co/6XdWArBFhG
Madonna Reunites with Stuart Price for New Album
Madonna and Stuart Price reunite for 'Confessions II,' the follow-up to 'Confessions on a Dance Floor,' out July 3rd. A visual teaser is out now. 20 years later, the manifesto hasn't changed. https://t.co/MxNLxoj7rQ
Video Games Offer Structure, Healing Through Challenge
Can video games provide structure & education through challenge? Join me with David Sussillo (@SussilloDavid), neuroscientist and author of a new autobiography, as we discuss the interaction of childhood trauma and resilience. https://t.co/CQWGwHcJHg https://t.co/9ZlRUZpZXw
Insight Is Evidence, Not the Decision Itself
Insight Is Evidence, Not an Answer https://t.co/RIBOEtPZ3R Orgs don’t stall because they lack #insight. They stall because they mistake insight for the answer. There’s this expectation that insight should/will arrive already translated into a decision. #decisionmaking #leaders https://t.co/vqHYapT1w6
Avoid FOMO: Build Success with Skill, Discipline, Experience
The one piece of advice I wish I would have given myself 10 years ago is to never make a single decision out of FOMO. All great things come from skill, discipline, and experience.
More Billionaires, More Giving—But Inequality Persists
As the ranks of the ultra-wealthy have exploded, so has philanthropy. This is another good-news, bad-news story. David Callahan Reports: https://tinyurl.com/56nb4axe WealthInequality
Diagnose First, Close Later: Rethink Sales Strategy
Worst sales advice I ever received: "Always be closing." It creates desperate, pushy, approval-seeking behavior. The best advice I ever received: "Always be diagnosing." Diagnose the problem deeper than anyone else. The close takes care of itself.
Focus on Output, Not Busyness, to Achieve Goals
Busyness is often just procrastination in disguise. Track output, not hours. If it doesn’t move your goal forward, it doesn’t get your time.
Start With Yourself: Emma Grede on Authentic Leadership
Loved interviewing Emma Grede, a CNBC Changemaker about her new book, Start with yourself - so much authenticity, vulnerability, and wisdom. Talking founding iconic brands @skims @goodamerican her podcast @aspirewithemmagrede and motherhood. Check out the full pod anywhere you get...
Kids Discovering Books: A Priceless, Timeless Gift
Watching my kids become readers (especially in this day and age) has been one of the greatest gifts EVER. They can just sit for hours lost in a book. The best.
Amy Ray's 'Prom' Turns 20, Still Punk‑Fresh
20 years ago today, Amy Ray of Indigo Girls released 'Prom,' a punk inspired solo album about growing up in the American South. High school hallways meet Hüsker Dü, Patti Smith, and The Clash, and it still hits just as...
Early Embryo Invades Uterus Like Regulated Tumor
By the time a pregnancy test shows positive, your body has already done something extraordinary without you knowing. A single cell divided into over 100 cells while traveling down your fallopian tube for 5 days. It formed a hollow ball, hatched...
Rolling Stones Drop Mini Turntable, Tiny Singles for RSD
The Rolling Stones show up with a mini turntable, 6 classic 3-inch singles, and a Japanese LP import. Record Store Day 2026 is genuinely unhinged in the best way. The complete list is here: https://t.co/STF4zJwc7U
Evening Workouts Boost Lasting Blood Sugar Control
For people with Type 2 diabetes, exercise later in the day tends to result in substantial and lasting improvements to blood sugar control. https://t.co/xO87XFTdQ4
Feel First, Think Second, Let Performance Follow
In physical training most coaches lead with the performance results. I think about those last. My prescription follows: Feel first. Mind second. Performance third. Performance is almost always a byproduct of getting the first two right.
Kid Leads Dad in Garden, Mom Cheers On
Camden and his dad been working on a garden and they’ve been growing some fruits and veggies. I love that this is a project that Camden asked his dad to do with him and not me. The plants gone 💀 messing with...
AI Improves Performance by Reducing Network Size
The #AI Brain That Gets Smarter by Shrinking by Bei Yan @NeuroscienceNew Learn more: https://t.co/zaJ6QXPqKE #ArtificialIntelligence #MachineLearning #ML #DL https://t.co/rYZa2etEIL
Trust Your Body: Reduce Mileage in Final Taper
I used Runna for my Walt Disney World Marathon training and I'm using it for London now too. But this time I'm adjusting the taper to reduce mileage even further from what it recommends, just based on how I feel....
Spot the Signs You’re Not Fully Committed
Great post and list of "10 Things That Tell You You’re Not…ALL IN!" Especially #1, #3 and #4 -- most of us have been there at least at one time or another.🫤 https://t.co/1syr4FY3nQ
Muscle Atrophy Driven by Intrinsic Aging, Not Nerve Damage
I teach medical students that nerve damage causes muscle wasting. New research says we had it backwards. Scientists at MDI Biological Lab engineered "atrofish" -- zebrafish that compress DECADES of human muscle aging into weeks by activating the Atrogin-1 gene. What they...
Unraveling Jack the Ripper: Three Theories on London's Infamous Killer
London’s most infamous criminal was never caught, and there’s plenty of theories as to who it really was. 😟 One of the worst crimes in London’s history took place in the neighborhoods of Whitechapel and Spitalfields. Here’s a Jack the Ripper tour...
FDA Panel to Consider Expanding Peptide Access
FDA panel will meet to discuss allowing broader access to certain peptides https://t.co/PDWKvmvvUH via @LizzyLaw_
Three Moves to Relieve Upper Back Pain
Posture | Upper Back Pain 3 exercises that can help improve your posture and reduce upper back tension. Too much sitting makes your thoracic spine stiff and your upper back underactive, which often leads to tension. These exercises improve mobility in your spine...
AI Tackles Tough Challenges, Shaping Science, Health, Humanity
Solving a hard problem with AI… and next steps A high quality discussion with @demishassabis Thoughtful approaches to harnessing AI for better science, health, and personal welfare across humanity. https://t.co/Uyz6BpuWCi https://t.co/Uv2DyyPXES
AI-Driven Global Collaboration Needed for Longevity Research
Great speaking with @SpeakerPelosi at @semafor . In my opinion, drug discovery for cancer and age-related diseases should be a global effort. Nations need to strive to collaborate to extend healthy productive life. Please through longevity. It is the best...
10 Neuroscience-Backed Tips for a Stronger Brain
This month marks 10 years of TPH so we are celebrating with an episode about the top 10 neuroscience-backed tips for a stronger brain https://t.co/JfCASsdyaN
Electromagnetic Gene Switch Extends Lifespan in Progeroid Mice
Wow, a technique that allows electromagnetic control of gene expression in vivo 🤯 And they tested their system with OSK partial reprogramming, showing it extends lifespan in progeroid mice. In normal mice, they report health improvements and a small reduction in mortality...
Embrace Boring Habits for an Extraordinary Life
Who else loves living a “boring” life? Underrated life hack: Being boring in the right ways. Go to bed early. Wake up early. Eat simple foods. Save money. Exercise. Read old books. Avoid drama. These aren’t flashy, but the ordinary will...
Daily Music Newsletter: New Releases, Industry News, Artist Stories
I've been covering music for a long time and I pour that into a daily newsletter. New releases, industry news, artist stories. Come read what I'm reading. https://t.co/jIMKr1oTO6
Defining Humanity: Path to a Compassionate Future
THE MEASURE OF OUR HUMANITY: https://t.co/ov0hvGC0h8 FULL SERIES The very heart of this question is about laying down a path toward a sane and compassionate future. It is about confirming what defines our moral worth and what we stand for. https://t.co/ww5zfxIodQ
Start Now
I know you keep thinking you need to feel different before you begin, but most people start exactly like this.
Longevity Comes From Simple Daily Habits, Not Extremes
I hate to break it to you, but the world’s longest-living people aren’t doing anything extreme. They move daily, eat mostly whole foods, sleep consistently, and have strong social connections. Boring. Effective. Evidence-based.
Chor Bazaar's Misal Pav Drenches Crunchy Snacks in Fiery Chutney
Misal pav at Chor Bazaar features crunchy snacks in a lake of red chile chutney. https://t.co/nrBIPKwnXg https://t.co/dmo7P5L5YG
Capital One Venture Business Offers Up to 150K Miles
New Capital One Venture Business With Up To 150K Miles: 8 Reasons To Apply https://t.co/2rPeKpdBTk
Results Over Friendliness: Direct Leadership Drives Success
The first day our new Sales VP arrived at TrueSAN in 2001, he came into the all-company meeting and made an announcement in just about this many words: “I am not here to make friends. I have been hired to...
Catastrophic Thoughts Follow a Script—Learn to Interrupt
I'm neurodivergent and have a PhD in healthcare research. Your brain doesn't catastrophize randomly. It follows a script. Here's what the script looks like (and how to interrupt it):
Paramount+ and Pluto Invest Heavily to Grow Ads, Subscribers
Paramount+ and Pluto are spending more on content and merging technology in an effort to increase ad dollars and subscribers. https://t.co/psnzz9Mc0e via @WSJ
Earn Income in 2‑3 Hours Weekly While Parenting
CALLING ALL WOMEN WHO DON’T HAVE HOURS TO “HUSTLE” I’m building income in 2–3 hours a week while running a pub + raising a one-year-old. If you’re trying to do this in the cracks of real life - you are not failing. We’re building differently.
Skip Fancy Systems; Finish One Small Task Daily
You don't need a clever productivity system. You need to finish one small thing at a time.
Leonardo Da Vinci: 15th‑century Genius Ahead of His Time
Born on April 15, 1452, Leonardo da Vinci was a genius way ahead of his time https://t.co/cq2ypCzNFM
Master Covey’s 8 Habits for Personal Effectiveness
8 habits of highly effective people, by Stephen Covey: 1 be proactive 2 begin with end in mind 3 put first things first 4 think win-win 5 seek first to understand, then be understood 6 synergize 7 sharpen...
Assessments Replace Guesswork, Drive Global Training Success
I recieved a lot of flack for telling you guys that you need assessments. Because if you’re not assessing, you’re just guessing. We got into assessments in 2009, when the first few started to gain traction. FMS and Assess and Correct...