Life Social Media and Updates

First Look: “We Are Aliens” Explores Friendship
SocialApr 14, 2026

First Look: “We Are Aliens” Explores Friendship

Early Trailers for 'We Are Aliens' Japanese Animation About Friends https://t.co/WpfrKqvzmm #WeAreAliens #我々は宇宙人 #animation #KoheiKadowaki #Cannes2026 https://t.co/9Q3k812PlQ

By Alex Billington
Mofungo’s Forgotten 1982 Mudd Club Performance Resurfaces
SocialApr 14, 2026

Mofungo’s Forgotten 1982 Mudd Club Performance Resurfaces

I'd forgotten this gig, but my band (Mofungo) played at the Mudd Club in 1982. https://t.co/zTLmqSkcXQ

By Robert Sietsema
Keoghan, Keough, Branagh Join Cannes Directors’ Fortnight
SocialApr 14, 2026

Keoghan, Keough, Branagh Join Cannes Directors’ Fortnight

Barry Keoghan, Riley Keough, and Kenneth Branagh Head to Cannes Directors’ Fortnight https://t.co/GTENHIJf8P via @IndieWire

By Anne Thompson
Leadership Shows up in Everyday Acts of Guidance
SocialApr 14, 2026

Leadership Shows up in Everyday Acts of Guidance

Leadership takes many forms. You’re a leader when you help your team clarify the next steps in a project. You’re a leader when you teach a friend a new skill. You’re a leader when you mentor a child in your...

By Susan David, Ph.D.
Rocket Lab Ramps up NZ-Built Gauss Thrusters for Constellations
SocialApr 14, 2026

Rocket Lab Ramps up NZ-Built Gauss Thrusters for Constellations

.@RocketLab says its Gauss electric thruster is built in New Zealand, so no US tech-export control issues; now producing the thrusters at 200-per-year rate.

By Peter B. de Selding
Musk: First‑principles Thinking Beats Analogy Shortcuts
SocialApr 14, 2026

Musk: First‑principles Thinking Beats Analogy Shortcuts

Elon Musk on why it is better to reason based on first principles versus analogies https://t.co/xhhbm7cZar

By Vala Afshar
Stop Wasting Time; Define Goals and Optimize Relationships
SocialApr 14, 2026

Stop Wasting Time; Define Goals and Optimize Relationships

I never did this intentionally, but... I *clearly* remember when I made the selfish conclusion that hanging with a girl just for sex was a waste of time–and was keeping me from meeting someone I actually liked. The problem for most young...

By Ed Latimore
Four Essential Skills You Must Build, Not Inherit
SocialApr 14, 2026

Four Essential Skills You Must Build, Not Inherit

4 Skills that we are not born with, but must be built: 1. Communication. 2. Nervous system regulation. 3. Positive Mindset. 4. Confidence.

By Hasti Afkhami, LMFT
Data, Not Compute, Will Bottleneck Scientific AI
SocialApr 14, 2026

Data, Not Compute, Will Bottleneck Scientific AI

AI progress in science depends on high quality training data and the ability to rapidly verify results. E.g., as @michael_nielsen pointed out recently, the training data is what made AlphaFold possible. Data and experimentation will be the science AI bottleneck,...

By Ramez Naam
Plan Your Race Pace Around Elevation, Not Just Goal
SocialApr 14, 2026

Plan Your Race Pace Around Elevation, Not Just Goal

We’re at the point in the year where a lot of runners are approaching a big race. A few weeks out I think it’s good to have a general race plan, with the expectation that things may change depending on...

By rebuiltpt
Cholesterol Isn’t the Enemy; Seed Oil Myths Persist
SocialApr 14, 2026

Cholesterol Isn’t the Enemy; Seed Oil Myths Persist

Seed oils instead of butter? I wish we could blame Fabio, but back then (1996) most authorities said the same thing. Today, many of them are either dead, obese, or shooting up Ozempic. Many still living believe that eating cholesterol is...

By Robert Lufkin, MD
Ultraprocessed Diet Turns Thighs Into Marbled Steak
SocialApr 14, 2026

Ultraprocessed Diet Turns Thighs Into Marbled Steak

Ultraprocessed foods are turning human thighs into well-marbled steaks 👨🏻‍⚕️Figure: Diet of woman on the left was 29.5% ultraprocessed while the diet of a woman on the right was 87.1% ultraprocessed. Radiological Society of North America https://t.co/ORFHtNnSVH https://t.co/92nR6T77Oy

By David Barzilai, MD PhD
Run More, Not Just Better Technique, to Boost Speed
SocialApr 14, 2026

Run More, Not Just Better Technique, to Boost Speed

Amen to this. But somehow this message often gets convoluted into “you need to practice your running technique to get better at running” rather than “you need to put in more running volume to run faster ”. Running more increases...

By rebuiltpt
Top 10 Must-Read Books on Mission, Margin, Machine
SocialApr 14, 2026

Top 10 Must-Read Books on Mission, Margin, Machine

Mission, Margin, and Machine: My Top 10 Recent Reads by @Timothy_Hughes https://t.co/OcyJIbvFk0 @DLAIgnite #SocialSelling #DigitalSelling #Sales #Marketing #Leadership #Books #Strategy #Culture #Reading #ArtificialIntelligence #AgenticAI https://t.co/LbhFt43S4x

By Tim Hughes
10% Mileage Rule Cuts some Injuries, Not All
SocialApr 14, 2026

10% Mileage Rule Cuts some Injuries, Not All

The 10% increase in weekly mileage rule can help decrease your risk for injuries such as runners knee, ITB syndrome and shin splints, but research shows training errors may be more linked to plantar fasciitis, Achilles tendinopathy, stress fractures, hip...

By Lisa Mitro, DPT (Physical Therapist for Runners)
Command-Line Genome Viewers: Terminal Genome Viewer & ASCIIGenome
SocialApr 14, 2026

Command-Line Genome Viewers: Terminal Genome Viewer & ASCIIGenome

Terminal Genome Viewer https://t.co/ppe3ckC5kp Another one that is around for a while: ASCIIGenome https://t.co/pnrzu48qZo https://t.co/qRCjn2Rft2

By Ming Tang
You Control Your Response, Not the Chaos
SocialApr 14, 2026

You Control Your Response, Not the Chaos

In a world that feels out of control— here’s what’s still yours: • your breath • your attention • your energy • your boundaries • your nervous system • your pace • your choices • your voice • how you speak to yourself • what you consume • when you rest • when...

By Sara Syms
Feeling Seen, Awaiting Scarlett's Next Chapter
SocialApr 14, 2026

Feeling Seen, Awaiting Scarlett's Next Chapter

“I see you. I SEE you, I notice you, in every room you’re in.” Two weeks (!) til the next instalment of Scarlett’s story is released… Details HERE: https://books2read.com/b/polypassions8

By Sagan Morrow
Different Surnames for Kids Rarely Cause Bureaucratic Problems
SocialApr 14, 2026

Different Surnames for Kids Rarely Cause Bureaucratic Problems

We had the opposite experience: 1. My wife kept her last name. 2. When we had her firstborn daughter, my wife suggested she take her last name. I thought that was fine. 3. When we had my son, he took my last name...

By Chris Blattman
Consistency May Bore, But It Guarantees Success
SocialApr 14, 2026

Consistency May Bore, But It Guarantees Success

Consistency is boring. That’s why it works. Most people quit before results show up. The ones who win stay in long enough for the compounding to kick in. Comment "consistent" if you’re playing the long game. raisingcapital #realestateinvesting #secattorney #sethbradley #entrepreneurship

By Seth Bradley, Esq.
Rethinking Endurance: Evidence-Based Guidance Over Old Myths
SocialApr 14, 2026

Rethinking Endurance: Evidence-Based Guidance Over Old Myths

Endurance performance may need to be reimagined. We explore whether some of the most familiar messages in endurance performance still hold true, and where a more contemporary evidence based approach may offer better guidance. Learn more: https://t.co/UXBWDt3JIP https://t.co/nRqSKWTXXR

By Asker Jeukendrup, PhD
Choose Your Circle Wisely: Not Everyone Supports You
SocialApr 14, 2026

Choose Your Circle Wisely: Not Everyone Supports You

Be selective about the group you surround yourself with. Not all of them are in your corner.

By Adam Robinson
Billionaire Peterffy's Modest Giving Sparks Family Philanthropy Tension
SocialApr 14, 2026

Billionaire Peterffy's Modest Giving Sparks Family Philanthropy Tension

Thomas Peterffy has an $80 billion-plus fortune, but a modest philanthropic record. While his children run a foundation, the generations may not exactly see eye to eye. Michael Kavate Reports: https://tinyurl.com/5b83z5pd Related IP Resources: Wall Street Philanthropists -https://tinyurl.com/3z58wwpf Grants for Climate Change -https://tinyurl.com/mvh59bw7 Environmental Conservation...

By Inside Philanthropy
Idaho Dairy Herds Add to Growing US H5N1 Outbreak
SocialApr 14, 2026

Idaho Dairy Herds Add to Growing US H5N1 Outbreak

It's not gone: #USDA reports 5 more dairy herds in Idaho have tested positive for #H5N1 #birdflu, the first in months. In the 2+ years since the virus was first detected in cows in the US, 1,093 herds in 19 states...

By Helen Branswell
Finding Love Isn’t a Test of Your Worth
SocialApr 14, 2026

Finding Love Isn’t a Test of Your Worth

There’s this story we tell people that if you just do the work, heal your attachment wounds, put yourself out there, you’ll find your person. And when it doesn’t happen, the implication is that you didn’t try hard enough. Or...

By Jeff Guenther (Therapy Jeff)
From Bras to Space: Seamstresses Redesign NASA Suit
SocialApr 14, 2026

From Bras to Space: Seamstresses Redesign NASA Suit

When a bra maker got the job of making the first NASA spacesuit In 1966, when seamstresses at the International Latex Corporation arrived at its new Apollo Suit shopfloor in Frederica, Delaware, they were essentially “taught to sew again from scratch.”...

By Mathew Ingram
Age Spots Linked to Epigenetic Drift, Potentially Reversible
SocialApr 14, 2026

Age Spots Linked to Epigenetic Drift, Potentially Reversible

Could age spots be due to a suspected cause of aging? New paper says: "Consistent with the Information Theory of Aging, we found a global disruption of tight epigenetic regulation of methylation states." If so, they are reversible. Can't wait to...

By David Sinclair
Limited Time Means Prioritize Health Over Performance
SocialApr 14, 2026

Limited Time Means Prioritize Health Over Performance

No time → no high performance. That’s endurance sport. If time is limited, the goal shifts to health & fitness. Your training should shift too.

By Alan Couzens
Low P‑tau217 Indicates Minimal Alzheimer’s Risk in Seniors
SocialApr 14, 2026

Low P‑tau217 Indicates Minimal Alzheimer’s Risk in Seniors

Another study indicative of predictive power of p-tau217 for Alzheimer's disease in cognitively unimpaired older adults (mean age 71 at baseline) A very low p-tau217 denoted minimal risk https://t.co/6RPJcCloWI https://t.co/XikzsvJjhM

By Eric Topol
Choosing the Right Color Map Transforms Heatmap Insight
SocialApr 14, 2026

Choosing the Right Color Map Transforms Heatmap Insight

🧵 Heatmaps are everywhere in bioinformatics. But most people get one critical thing wrong: the color map. Understanding this can make or break your visualizations. Let’s dig into how to choose the right color map for your heatmap. https://t.co/TgYRmaVC4b

By Ming Tang
New Trailer Reveals Chilling Terror in Passenger
SocialApr 14, 2026

New Trailer Reveals Chilling Terror in Passenger

Chilling Trailer for Driving Horror 'Passenger' with Lou Llobell & Jacob Scipio https://t.co/YOgMzdJQqn #horror #PassengerMovie #JacobScipio #LouLlobell #MelissaLeo #AndreOvredal https://t.co/rfVAZOs4FZ

By Alex Billington
Leaders Use Influence to Boost Productivity and Engagement
SocialApr 14, 2026

Leaders Use Influence to Boost Productivity and Engagement

RT @JoeContrera Visit the Extraordinary Leadership Blog for the latest insights on how leaders leverage influence to achieve higher levels of productivity and employee engagement. https://t.co/rftDWCLf5N #leadership #leadershipdevelopment #leadershipspeaker https://t.co/SivILf1XLL

By Tom Pick
Consistency Beats Talent: Show Up Even When Hard
SocialApr 14, 2026

Consistency Beats Talent: Show Up Even When Hard

“The future belongs to the consistent. Not the talented. Not the lucky. But the ones who show up, even when it is hard. Show up. Effort does not betray you.”

By Vala Afshar
Expertise Now Means Synthesizing, Not Just Knowing
SocialApr 14, 2026

Expertise Now Means Synthesizing, Not Just Knowing

The hallmark of expertise is no longer how much you know, it is how well you synthesize. Information scarcity rewarded knowledge acquisition. Information abundance requires pattern recognition. The future belongs to those who connect dots. —Adam Grant

By Vala Afshar
In‑vivo Base Editing Rescues Zellweger Disorder in Mice
SocialApr 14, 2026

In‑vivo Base Editing Rescues Zellweger Disorder in Mice

Today in @natBME we report an in vivo base editing strategy that corrects a common disease-causing mutation and rescues pathology in a mouse model of Zellweger spectrum disorder (ZSD) and restore peroxisomal function in patient derived cells. This work highlights...

By David Liu
Don’t Pay for Bookstagram Followers: It’s Counterproductive
SocialApr 14, 2026

Don’t Pay for Bookstagram Followers: It’s Counterproductive

"It quickly became apparent that building a following on Instagram required a volume of work that I was disinclined to undertake. Bookstagrammers, on the other hand, seemed to provide a way to potentially outsource this labour to someone else." Author...

By Jane Friedman
Unexpectedly Loving Anne Hathaway’s Pseudo‑Religious Mother Mary Film
SocialApr 14, 2026

Unexpectedly Loving Anne Hathaway’s Pseudo‑Religious Mother Mary Film

Mother Mary: the definition of "not for everyone," but i loved it. Anne Hathaway cosplaying as a pseudo-religious Annie Clark… my kind of movie. my review: https://t.co/jeYeBRut0K https://t.co/mxqZCdLuhw

By David Ehrlich
Kahneman's Book: A Transformative Read Requiring Years of Reflection
SocialApr 14, 2026

Kahneman's Book: A Transformative Read Requiring Years of Reflection

Not an exaggeration that Kahneman's book is the most important I've read in years. Will take years to digest its insights.

By Michael Fritzell
Compassion Ends when You Stop Carrying Others' Burdens
SocialApr 14, 2026

Compassion Ends when You Stop Carrying Others' Burdens

A Zen master carried an elderly woman across a river. A mile later his student said: I cannot believe she never thanked you for carrying her. The master replied: I cannot believe you have been carrying her ever since.

By Carl Paoli
Kids Sync Emotions: Parents' Mood Sets Whole Family
SocialApr 14, 2026

Kids Sync Emotions: Parents' Mood Sets Whole Family

There is a phenomenon I experience almost daily with my three kids that I cannot fully explain but I know every parent of multiple children had noticed. Some mornings they are all needy at the same time. All three want...

By Preethi Kasireddy
Alan Ritchson and Owen Wilson Star in Organ‑donor Thriller Runner
SocialApr 14, 2026

Alan Ritchson and Owen Wilson Star in Organ‑donor Thriller Runner

Alan Ritchson & Owen Wilson in Organ Donor Thriller 'Runner' Teaser https://t.co/1YhOpSSYiO #Runner #ScottWaugh #AlanRitchson #OwenWilson #actionmovie https://t.co/EWZNfmlYw3

By Alex Billington
ChatGPT‑Designed Garden Gets Real With New Border
SocialApr 14, 2026

ChatGPT‑Designed Garden Gets Real With New Border

Part 133 of trying to renovate my garden using a ChatGPT design 🤖 | Finally giving this fake grass something to sit in 😅 Got the border installed to frame out the astroturf properly… no more wonky edges and guessing where it...

By Grant Taylor (The Dodgy Gardener)
Retirement Success Requires More Than Money, Embrace Psychological Shift
SocialApr 14, 2026

Retirement Success Requires More Than Money, Embrace Psychological Shift

While financial advisors and their clients often focus on creating a succesful retirement income plan, a successful, meaningful retirement goes well beyond dollars and cents. https://t.co/56P7aBxudV In this #FASuccess episode, we dive into the deeper side of the retirement transition with...

By Michael Kitces
Sol LeWitt’s Timeless Advice Conquers Creative Self-Doubt
SocialApr 14, 2026

Sol LeWitt’s Timeless Advice Conquers Creative Self-Doubt

From artist Sol Lewitt, born on this day in 1965, possibly the best advice on overcoming self-doubt and creative block ever committed to words https://t.co/IYvg18E71J

By Maria Popova
EU Bans China From Research, but Europe Pays the Price
SocialApr 14, 2026

EU Bans China From Research, but Europe Pays the Price

Commentary: EU Shuts China Out of Science Projects, but Europe Will Pay the Price https://t.co/nVLtwgVav5

By Paul Triolo
Irregular, Short Sleep Boosts Major Heart Event Risk
SocialApr 14, 2026

Irregular, Short Sleep Boosts Major Heart Event Risk

One bedtime habit may significantly reduce heart risks https://t.co/D8A1qEMmri "A new study examined the association between sleep habits and heart disease. After getting 7 days of sleep data from the participants, the researchers used the following 10 years of health data...

By Beth Frates, MD
Modern Humans Outlive Pre‑modern Peers by ~15 Years
SocialApr 14, 2026

Modern Humans Outlive Pre‑modern Peers by ~15 Years

Among hunter-gatherers who reach the age of 45, the most common age of death is 68-72. However, only 64% of those who live until age 15 reach the age of 45. The most common age of death for Americans who lived until...

By Siim Land
Stop Overthinking, Start Doing: Be a Practitioner
SocialApr 14, 2026

Stop Overthinking, Start Doing: Be a Practitioner

Enough of living in your head and in your fears and second guesses and insecurities .. it’s time to throw darts 🎯 … to many yappers and not enough practitioners .. be a practitioner ❤️ #garyvee #actions #experience

By GaryVee
New Trailer Drops for Young Washington Featuring Kingsley, Serkis, Grammer
SocialApr 14, 2026

New Trailer Drops for Young Washington Featuring Kingsley, Serkis, Grammer

Official Trailer for 'Young Washington' with Kingsley, Serkis, Grammer https://t.co/NfpUpAUmlM #YoungWashington #WilliamFranklynMiller #MaryLouiseParker #AndySerkis #BenKingsley #KelseyGrammer https://t.co/mILsm2B3qA

By Alex Billington