Life Social Media and Updates

Talking Heads Began as RISD Cover Band Before CBGB
SocialApr 13, 2026

Talking Heads Began as RISD Cover Band Before CBGB

Talking Heads told Colbert how they started as a RISD cover band. Smokey, The Who, Velvet Underground—then CBGB, The Ramones, and the rest was history. https://t.co/TQjv7iLcPP

By Eric Alper
Use WOOP to Actually Achieve Your Goals
SocialApr 13, 2026

Use WOOP to Actually Achieve Your Goals

Want to actually achieve your goals this year? Try WOOP—a science-backed strategy developed by the psychologist Gabriele Oettingen at NYU. Swipe to learn more.

By Dr. Laurie Santos
Get Real Sleep Advice From a Certified Doctor
SocialApr 13, 2026

Get Real Sleep Advice From a Certified Doctor

I'm not saying Trump stole my photo idea… but the timing is suspicious. He says it's a doctor. I AM a doctor. And my patient actually has a CPAP on. If you want real sleep help from a real sleep doctor instead...

By Christopher J. Allen, MD
Stop Manual Work: Leverage AI for Real Productivity
SocialApr 13, 2026

Stop Manual Work: Leverage AI for Real Productivity

If you’re still doing everything manually this week… You’re not busy. You’re under-leveraged. Start using AI intentionally.

By Ebere Oyek (Nelo) — Data | AI | ML
Chasing Light: Freedom Found on Endless Open Roads
SocialApr 13, 2026

Chasing Light: Freedom Found on Endless Open Roads

Summer, a full tank of gas and two wheels chasing light until it runs out. A road with no memory. Nothing behind and everything ahead. Freedom, on the open road. https://t.co/dFDwMVMbvU

By Gabor Gurbacs
Blizzard Beats My Expected Dramatic ATOM Video
SocialApr 13, 2026

Blizzard Beats My Expected Dramatic ATOM Video

I was sure I was going to have the most dramatically inclement ATOM video this month but then @tweeasfuck had to go record hers in a goddamn blizzard

By Philip Sherburne
George Strait’s “Here for a Good Time” Hits 2× Platinum
SocialApr 13, 2026

George Strait’s “Here for a Good Time” Hits 2× Platinum

George Strait’s 2011 single “Here for a Good Time” is now certified 2x Platinum in the U.S. for 2 million units sold. The song peaked at #2 on Billboard’s Hot Country Songs chart and #46 on the Hot 100. https://t.co/kH47yKSfk5

By Eric Alper
Running Lowers Knee and Hip Arthritis Risk
SocialApr 13, 2026

Running Lowers Knee and Hip Arthritis Risk

Runners have less risk for developing knee and hip arthritis compared to non runners, so no, running isn’t bad for your knees (or hips)

By Lisa Mitro, DPT (Physical Therapist for Runners)
Three Hot Takes: Hunger Games Prequel, Scream 8, Prada Sequel
SocialApr 13, 2026

Three Hot Takes: Hunger Games Prequel, Scream 8, Prada Sequel

Three quickies on a rock-solid’ Hunger Games’ prequel trailer, a curious choice to pen 'Scream 8' and whether 'Devil Wears Prada 2' will be a 1980s-style "just do the first movie again" sequel

By Scott Mendelson
Fleetwood Mac’s “Silver Springs” Resurfaces on UK Charts
SocialApr 13, 2026

Fleetwood Mac’s “Silver Springs” Resurfaces on UK Charts

Fleetwood Mac’s “Silver Springs” reenters the U.K. Official Singles Downloads chart at #97 and the Official Singles Sales chart at #100, decades after its release on ‘Rumours.’ https://t.co/hxqk3i04wi

By Eric Alper
Own Your Wings, Claim the Sky Unrestricted
SocialApr 13, 2026

Own Your Wings, Claim the Sky Unrestricted

“Do not ask permission to fly. The wings are yours. And the sky belongs to no one.”

By Vala Afshar
20th Century Studios Secures Film Rights to Roblox Hit
SocialApr 13, 2026

20th Century Studios Secures Film Rights to Roblox Hit

News: 20th Century Studios picks up the movie rights to popular Roblox video game 99 NIGHTS IN THE FOREST https://t.co/qS8OcfUXcx

By Borys Kit
Uncelebrated Parents Fear Celebrating Their Children
SocialApr 13, 2026

Uncelebrated Parents Fear Celebrating Their Children

I don't think we talk enough about how a parent who was never celebrated growing up can find it almost impossible to celebrate their child without it feeling like a threat.

By Dr. Jazmine (The Mom Psychologist)
Boost Productivity: Coffee Shop, List, Silence, Headphones
SocialApr 13, 2026

Boost Productivity: Coffee Shop, List, Silence, Headphones

Need to be ooober productive? Take yourself to your favorite coffee shop, order a latte (or two), write out your to-do list, silence notifications, and plop in headphones.

By Savannah (Operations Manager + Consultant)
Master Business Acumen to Double Your Sales Power
SocialApr 13, 2026

Master Business Acumen to Double Your Sales Power

5 books that will make you more dangerous than any sales book: 1. Competitive Strategy — Michael Porter 2. The Value Equation — how ventures create wealth 3. Buy Then Build — analyzing companies 4. The Effective Executive — Peter Drucker 5. Time Really Is...

By Chris Orlob
DeepSeqAI Trains on Function to Future‑proof Biologics
SocialApr 13, 2026

DeepSeqAI Trains on Function to Future‑proof Biologics

Most AI protein tools are trained on structure. DeepSeqAI trains on function. They're running billions of experimental protein-protein interactions through their platform to map biologics against viruses, immune receptors, and the entire human proteome. The goal: candidates that hold up against...

By John Cumbers
New Bizarre Foods Series Returns with Deadly Stonefish
SocialApr 13, 2026

New Bizarre Foods Series Returns with Deadly Stonefish

I’ve eaten a lot of things in my life. Some delicious, some that could actually kill you if handled the wrong way. Case in point: stonefish. Back in Bizarre Foods Season 2, I sat down with one of the most venomous...

By Andrew Zimmern
Burnout Isn't a Badge of Honor—Prioritize Rest
SocialApr 13, 2026

Burnout Isn't a Badge of Honor—Prioritize Rest

This is just a reminder that burnout doesn’t have to be a badge of honor.

By Candice | LMFT & Life/Balance Coach
Jack Grisham Unveils Debut Single, New Album July 10
SocialApr 13, 2026

Jack Grisham Unveils Debut Single, New Album July 10

Jack Grisham of T.S.O.L. and The Joykiller drops "Pieces of the Sun," the debut single from his new project with Lars Triesch. The self-titled album arrives July 10 via Lost in Berlin Records. https://t.co/afr5Ad8wa4

By Eric Alper
Optimize Fertility: Hormone Health, Testing, and Lifestyle Choices
SocialApr 13, 2026

Optimize Fertility: Hormone Health, Testing, and Lifestyle Choices

The new Huberman Lab episode is out: How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford (@ncrawfordmd) 0:00 Natalie Crawford 2:26 Fertility as a Health Marker, Infertility 5:34 Perimenopause, Menopause, Hormone Replacement Theory 11:01 Sponsors: David & BetterHelp 13:35 Hormone Therapy,...

By Andrew Huberman – Huberman Lab
Knee Extensions Activate All Vastus Muscles Simultaneously
SocialApr 13, 2026

Knee Extensions Activate All Vastus Muscles Simultaneously

When you perform knee extension against resistance, all the vastis fire together. You can’t selectively target the vastus medialis over the vastus lateralis or vice versa.

By Bret Contreras, PhD, CSCS*D
Fleetwood Mac Rumored Toronto Return, Tickets Friday
SocialApr 13, 2026

Fleetwood Mac Rumored Toronto Return, Tickets Friday

Rumours of Fleetwood Mac returns to Toronto's CAA Ed Mirvish Theatre for six nights, November 3-8. Personally endorsed by Mick Fleetwood. Tickets on sale this Friday, April 17 and details here: https://t.co/cSL8PD6CuO

By Eric Alper
Those Who Challenge You Show True Love
SocialApr 13, 2026

Those Who Challenge You Show True Love

Powerful quote: "Anybody that's gonna push you loves you more than anybody that's gonna let you stay the same." Charles Lee

By George Couros
Skip Meals Around Sleep to Improve Metabolism
SocialApr 13, 2026

Skip Meals Around Sleep to Improve Metabolism

If you are struggling with the symptoms of metabolic issues, such as blood glucose fluctuations, high body fat percentage/inability to lose weight, low heart rate variability, high heart rate, etc., then it’s pretty likely you would benefit from not eating...

By Ben Greenfield
Reclaim Energy: Sleep, Eat, Move, Connect, Breathe
SocialApr 13, 2026

Reclaim Energy: Sleep, Eat, Move, Connect, Breathe

Want more energy and motivation? Sleep better. Eat better. Move more. Connect with people you love. Breathe deeply. Fuel your body right. THAT is how you reclaim your life 🙌

By Brendon Burchard
Excellence Comes From Growth, Not Goal Achievement
SocialApr 13, 2026

Excellence Comes From Growth, Not Goal Achievement

6 important ideas on actual excellence: 1. There is no greater illusion than thinking the accomplishment of some goal will change your life. What will change your life is who you become in the process of going for it. 2. Caring is...

By Brad Stulberg
Maine's Coastal Magic Makes 30k Miles Worthwhile
SocialApr 13, 2026

Maine's Coastal Magic Makes 30k Miles Worthwhile

Maine is freaking dope 🦞 🦅 🏖️ 🔥 (Last video is Osprey) 30,000k sky miles well spent https://t.co/QtYLRsGjNC

By Chris Puckett
Simplify Your Transition, Cut Seconds Off T1/T2
SocialApr 13, 2026

Simplify Your Transition, Cut Seconds Off T1/T2

Simple Is Faster As we head into triathlon race season, make your transition area as simple as possible ✅Bike shoes clipped in ✅Run shoes on the ground ✅Race belt under shoes (so it doesn't blow away) ✅Sunglasses in one run shoe ✅Inhaler (if you need it)...

By Gordo Byrn
Reflect on Your 30s: Share Your Biggest Lesson
SocialApr 13, 2026

Reflect on Your 30s: Share Your Biggest Lesson

Leave a 💙 if this new set resonates. What was one of the biggest lessons you learned in your 30s? Sending love to all #selfawareness #innerpeace

By Diego Perez (yung pueblo)
Racism Fueled Election of America's First Mentally Ill President
SocialApr 13, 2026

Racism Fueled Election of America's First Mentally Ill President

Read the book “The Dangerous Case of Donald Trump” Racism allowed people to elect the United States’ first Mental Patient President.

By Dr. Shawn (Care Dynamics)
CRISPR Turns 25: Explore Its Past, Present, Future
SocialApr 13, 2026

CRISPR Turns 25: Explore Its Past, Present, Future

Introducing the GEN Keynote Webinar: "CRISPR at 25: The Past, Present, and Future of Genome Editing" Guest speaker: Rodolphe Barrangou @CRISPRchef May 4, 2026: noon ET/9 am PT Sponsored by @elevatebio https://t.co/cYsSsaod4Y via @GENbio

By Kevin Davies
Work Smart, Not Just Hard: Focused and Intentional
SocialApr 13, 2026

Work Smart, Not Just Hard: Focused and Intentional

Back to the grind, focused, recharged, and intentional. The goal isn’t just to work hard, but to work smart.

By Human Resources Coach | Workplace Truth‑Teller
Big Learning Investments Spark Major Personal Growth
SocialApr 13, 2026

Big Learning Investments Spark Major Personal Growth

Every leap of progress I’ve made came directly after an uncomfortably large investment in my education

By Dickie Bush
Publish Boldly, Write Daily, Progress Reveals Its Value
SocialApr 13, 2026

Publish Boldly, Write Daily, Progress Reveals Its Value

Advice I wish I had as a writer 10 years ago: • You never know what's going to resonate. Just hit publish. • Progress gets easier to measure the longer you do it. • You won't enjoy writing every day. Do it anyway. •...

By Nicolas Cole
Stop Overapologizing: Let Go to Move Forward
SocialApr 13, 2026

Stop Overapologizing: Let Go to Move Forward

Whenever people mess up, they tend to overapologize. Guilt and shame motivate people to do whatever they can to alleviate pain and stress, and the idea is that constant apologies will somehow make them feel better. But here’s the thing. You can...

By Ed Latimore
Extend Therapy's Impact: Nudge Support Between Sessions
SocialApr 13, 2026

Extend Therapy's Impact: Nudge Support Between Sessions

The breakthrough in a therapy session almost always comes in the last five minutes. You get something, and then the session is over. You go back to your life still carrying the same thoughts you walked in with, and your next...

By Carolina Milanesi
Mount Rushmore of Self‑Help Books Sparks Wild Debate
SocialApr 13, 2026

Mount Rushmore of Self‑Help Books Sparks Wild Debate

We played Mount Rushmore of personal development books and it got a little unhinged. Let me know if I should let @DanielPink raid my office again… https://t.co/LmyRw3oFUr

By David Epstein
Health Thrives Through Social Co‑Regulation, Not Solo Optimization
SocialApr 13, 2026

Health Thrives Through Social Co‑Regulation, Not Solo Optimization

Co-regulation is the most effective biohack. Your body feels safest when you are surrounded by people you love. Stop trying to optimize in a vacuum. Health is a social sport. DNA doesn't lie. We need each other.

By Douglas D.
Human Capital Compounds; Join a Tribe, Not Hustle Alone
SocialApr 13, 2026

Human Capital Compounds; Join a Tribe, Not Hustle Alone

Isolation is a state of survival. Connection is a state of being. 99% of people are trying to "hustle" alone. The 1% understand that human capital is the only asset that compounds forever. Reject the lone wolf. Find your tribe.

By Douglas D.
MGU Revives Apophis Mission as Modern Cubesat
SocialApr 13, 2026

MGU Revives Apophis Mission as Modern Cubesat

Moscow State University, MGU (my alma mater;) suddenly revived the idea of a mission to Apophis, but now in a cubesat form. No mention of the original project from two decades ago, but https://t.co/5Uo4JA9Xcu uniquely preserves the context: https://t.co/oNmeevbzhR https://t.co/nNmr4JJzyS

By Anatoly Zak
Sliding Barn Doors in Hotel Bathrooms Are a Design Disaster
SocialApr 13, 2026

Sliding Barn Doors in Hotel Bathrooms Are a Design Disaster

Designers who put sliding barn doors on hotel bathrooms should be banned from designing anything ever again. Period

By Bobby Berk
Stop Waiting, Start Living: Henry James' Timeless Advice
SocialApr 13, 2026

Stop Waiting, Start Living: Henry James' Timeless Advice

How to stop waiting and start living – a jolt from Henry James, born on this day in 1843 https://t.co/TRt5UQ8Sqr

By Maria Popova
Publishing CEO Reveals 7 Must‑Know Truths for Authors
SocialApr 13, 2026

Publishing CEO Reveals 7 Must‑Know Truths for Authors

The CEO of Macmillan — one of the most powerful people in traditional publishing — recently sat down for a candid interview about the state of the industry in 2026. His insights confirmed a lot of what I saw firsthand when...

By Alyssa Matesic
Gut Microbes' Tryptophan Metabolites Crucial for Fetal Survival
SocialApr 13, 2026

Gut Microbes' Tryptophan Metabolites Crucial for Fetal Survival

Your gut bacteria plays a bigger role in whether a pregnancy survives than anyone realized. A study published in Cell found that maternal gut microbiota produce tryptophan metabolites that help maintain immune tolerance at the placenta. Without them, the immune...

By Preethi Kasireddy
Live 3-Day Water Fast Kickoff with Josh Duhamel
SocialApr 13, 2026

Live 3-Day Water Fast Kickoff with Josh Duhamel

Josh Duhamel and I are about to start our live call to our community of >5000 who registered for our quarterly 3 day water fast for health at 11 a PT. Join our community here: https://fastforhealth.co/ Or just watch the live feed...

By Robert Lufkin, MD
Cosmic Indifference: “Why Me?” Becomes “Why Not?”
SocialApr 13, 2026

Cosmic Indifference: “Why Me?” Becomes “Why Not?”

“To the dumb question ‘Why me?’ the cosmos barely bothers to return the reply: Why not?” The irreplaceable Christopher Hitchens, who would have been 77 today, on mortality https://t.co/1G9kWe3XUm

By Maria Popova
Dad's Road Trip Creates Unforgettable Memory for Daughter
SocialApr 13, 2026

Dad's Road Trip Creates Unforgettable Memory for Daughter

I bet that kid will never forget her dad taking her on the road https://t.co/AOaBiWw9YI

By Timothy Dooner
Only-Child Family Navigates Holidays Without Extended Support
SocialApr 13, 2026

Only-Child Family Navigates Holidays Without Extended Support

i’m an only child my wife is an only child my daughter (5) is an only child she has no brothers, sisters, aunts, uncles, or cousins. i’m curious to hear from the other 8 people on earth in this scenario - what do...

By Luke Hurd
Netflix Halves Original Movie Output yet Still Leads Industry
SocialApr 13, 2026

Netflix Halves Original Movie Output yet Still Leads Industry

Netflix has cut back its output of original movies by more than 50% from four years ago. (It still releases the most original movies of any company.) https://t.co/62UYKNMzD7

By Lucas Shaw