AI‑Powered Journaling Bridges the Therapy Gap
AI is changing how we work, how we create, how we communicate. It is also starting to change how we know ourselves. This week on TEQ I explore what happens when AI meets journaling, and why the space between therapy sessions may be where the most important personal growth work actually happens. Not the hour with your therapist. The 167 hours after. If you have ever tried journaling and given up, or wondered whether AI has a role in something as personal as self-reflection, this conversation with Rosebud Co-founder @SeanDadashi will shift how you think about both. 00:21 Welcome and Topic Setup 01:26 Discovering Rosebud 03:48 Therapy Gap Inspiration 06:20 Design Not Therapy 09:12 Privacy and Trust 12:26 Human Informed Prompts 15:46 Turbocharge Therapy 18:36 User Stories and Couples 20:11 Therapist Features Roadmap 22:26 Therapists and AI Fears 26:22 Crisis Guardrails 29:28 Five Year Vision 32:15 Where to Find Rosebud 32:58 Why the Name 33:45 Final Thanks @joinrosebud
Open PhD Positions in AI-Powered Personalized Nutrition
✨ Several open PhD student positions within the new research platform "AI-powered Personalized Nutrition for well-being and disease prevention" (at Vienna, Austria) 🔗https://t.co/gy3B5DTMf8 🌐 #INPST #DHPSP #Nutraceuticals
Join Climate Reality Training to Tackle AI Data Center Impact
If you’re worried about AI Data centers then I’m gonna need yall to sign up for this training ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.climaterealityproject.org/training/nashville?training_source=KristyDrutman&utm_campaign=button_list_ClimateRealityTraining&utm_medium=referral&utm_source=later-linkinbio
10 Daily Habits to Dodge Aging, Backed by Science
I’ve spent 8 years studying the biology of aging. 🧬 Here are 10 things I avoid every day ↓
Talk to Kids: Their Vocabulary Grows Faster Than Apps
Between ages 1 and 3, your child is picking up several new words per day. By age 6, your child understands well over 10,000 words. Every conversation you have with them, every question you answer, and every time you narrate what...
Fans Love the Team, Hate the Tax
Poll: Majority of middle-age men want a Ferrari, but oppose using their money to pay for it. I'll translate: ┳┻| ┻┳| ┳┻| _ ┻┳| •.•) Tampa voters oppose ┳┻|⊂ﾉ proposed stadium plan ┻┳|
Parent Fears Reliving Childhood with Son's Smash Request
My son, 8, told me he wanted to get Super Smash Bros…not gon lie, I had flashbacks. I don't wanna have to do him like that 😭
True Optimism Means Conviction, Not False Hope
3 beliefs while facing uncertainty: #1. You’re going to be a better leader when this is over. #2. False hope is destructive. Never lie to yourself or others. #3. Optimism is the conviction that you will prevail, not that the path forward is...
Great Managers Do These Things Average Managers Miss
Average managers vs. GOAT’d managers: I’ve watched hundreds of managers in action... Here’s what the greatest do differently: ____ 📌 PS. this post structure was inspired by Julie Zhuo’s fantastic illustration-based Medium post: ‘Average Manager vs. Great Manager’... with my own take of course. #leadership...
Create a Luring Spot, Not Just More Backyard Furniture
Your backyard isn’t the problem. You don’t need more furniture or a bigger setup, or everything done all at once. You need a reason for people to linger. A place to gather. The thing that makes no one want to...
ChatGPT‑guided Garden Makeover Tackles Dead Zones
Part 132 of trying to renovate my garden using a ChatGPT design 🤖 | Sorted out one of the most annoying little dead zones in the garden today 😤 Threw down some stepping stones, filled the rest with mulch… actually starting to...
Busy Does Not Equal Productive: Meaningful Results Matter
A pattern I've noticed in stuck people: They're always busy. They never stop moving. They have 47 tabs open and a notebook-sized to-do list. But if you ask them what they accomplished this week that actually matters, their mind goes blank....
Emotional Intelligence: The Essential Skill Beyond Health
If I could wish anyone anything besides health, it would be emotional intelligence. It is the skill of life
Guard Your Energy: The True Currency of Life
Energy is the New Currency. Not time or money. Mitochondrial health, nervous system regulation, emotional boundaries… these are the economics of a well-lived life. You can have all the time in the world, but if your energy is fractured, your life will...
Kelly Starrett's
In case you need this. Lord knows I do. Terrible right now. Plantar Fasciitis | Feat. Kelly Starrett | Ep. 77 | MobilityWOD https://t.co/GlcQ0wXBcW via @YouTube
AI Replicates Decades of Neuroscience, Maps Brain Regions Solo
Researchers then replicated decades of classic neuroscience experiments entirely inside the software. No scanner, no human subjects. The model correctly identified the brain's face recognition center, language network, and emotional processing regions on its own.
Build EQ to Thrive as AI Outpaces IQ
The way to navigate a world in which AI is surpassing humans in IQ is to build our EQ. Here’s Jamie Dimon’s advice to younger workers: “Talk to everybody. Have deep curiosity about the world. Learn to think all the time, and...
Meta AI Predicts Brain Activity More Accurately than Scans
Meta's new AI can predict your brain better than a brain scan. TRIBE v2 is a foundation model trained on 1,000+ hours of brain imaging data from 720 people. You feed it a video, sound clip, or text, and it predicts: > Which...
Consistent Decisions Reveal Truth Beyond Surface Performance
Closing the gap between what’s visible and what’s true through consistent decisions, not performance My nervous system is rich …
B‑cell Reboot Shows Promise Across Multiple Autoimmune Diseases
More success for rebooting B cells towards cure of different autoimmune diseases beyond lupus, MS and others https://t.co/sFGMiFeiEF https://t.co/Dbvca9eox8
Interscope's Odd Choices Stalled Nicole Scherzinger's Solo Potential
nicole scherzinger probably could've had a pretty good solo career if interscope wasn't like "we gave a record deal to a burlesque show for some reason and need someone to be the face of it"
Beware the Smart Talk Trap: Action Over Empty Praise
I had a blast talking with Nick @Nick_HagueB2B on his podcast about organizational friction, leadership, assholes (of course), and "The Smart Talk Trap"--rewarding people who say smart things but don't actually do the hard work of implementing them. https://t.co/qyQEZ40gU6
Overwhelmed by Guilt Over Failing to Protect Loved Ones
I had a total meltdown and despaired I’d ruined my life and already failed this helpless creature I’d committed to stewarding & protecting twice with my puppy, but only once with my baby.
NYC Simplifies Backyard ADUs for Affordable Housing
I love that NYC is making it easier to build housing with backyard ADUs that you can install for $200k and rent or use for family. A few here from the @nytimes: https://t.co/2TcTnKKRwm
Latina Poet’s Verse Now Circles Jupiter on Europa Clipper
With all this beautiful talk about poets & the current Artemis II mission, I’m reminded that our first Latina U.S. Poet Laureate Ada Limón wrote an original poem, "In Praise of Mystery: A Poem for Europa," which is engraved (in...
Live Chat with Katseyeworld on Pinky Up & Coachella
@katseyeworld joining me live in the studio in one hour to chat PINKY UP, Coachella and more… tap in to hear it live right here 👊 #katseye #coachella #pinkyup https://t.co/4bdr4A5q06
Free Baseball Newsletter Includes 47‑Minute Overhead Training Guide
Some folks might not know that when you subscribe to my free baseball-specific newsletter, you get access to a 47-minute presentation on how to individualize training for overhead athletes. Check it out: https://t.co/6JUBkWEZbo https://t.co/3AgdJfLPcO
Hard Work Outshines Talent when Effort Never Quits
Larry Bird, one of greatest basketball players of all time, reminds us that hard work beats talent, when talent stops working hard. “My confidence came from shooting for hours and hours by myself.” https://t.co/ibmEQt40xa
Your Success Depends on Commitment, Not Resources
When you repeatedly don’t do what you said you were going to do and fail to follow through on the plan, you’re not letting your coach or dietitian down. You’re letting yourself and your team down. You can’t be upset about the...
Three-Day Fast Triggers Autophagy and Survival Genes
What happens when you stop eating for 3 days? Your body activates ancient survival pathways — insulin drops, autophagy kicks in, damaged cells get cleared, and protective genes switch on. No calorie-restricted diet can replicate what happens during an extended fast. I'm...
Men Sabotage Romance‑sci‑fi, Stifling Genre Growth
Soo…I started writing a book and I’m having a lot of fun. But I couldn’t let go of my question about why there aren’t more books in this genre (romance set in a sci-fi setting) So I kept digging and learned...
Belonging Should Be Unconditional, Not Earned
You can’t say “families are forever” and then make belonging something you have to earn.
Almodóvar and Farhadi Likely Oscar Contenders From Cannes
I’m sure there will be some great work amongst the Cannes competition films. Gonna be funny watching writers try to rationalize than any of them a going to be serious Oscar contenders from this group this year. I suspect that...
Efficiency Beats Size: Power
Fix your power you guys. Big movements are unnecessary. Get better at efficiency. I didn’t get stronger or faster in the one seconds it took to change patterns. It’s just better physics. You can hear the power is better even...
Inflation Explains Universe’s Low‑entropy Big Bang
Cosmic inflation explains the Universe’s low entropy at birth The "past hypothesis" problem questions why, if entropy always increases, the hot Big Bang began with such a low amount of it. That's another puzzle solved by cosmic inflation. https://t.co/WYVdSHxPx9
Master the Hinge: Prioritize Deep Learning Over Shorts
Hinge mastery course. Takes you back to core craft of performing a key movement well. Building coaching approaches off short form content is harming athletes. Stop skimming youtube and instagram for facsimile's of how to do things. Get a real deep...
Kids Films Lead Theatrical Hits; Netflix Animation Lags
I found that Kids Entertainment made up the 2nd-largest share of 40 successful original/new-to-screen theatrical films (2021–2025). Meanwhile, Netflix’s original animation still struggles to break through. Given Brad Bird's talent, I'm hoping he changes that.
Decisions, Not Luck, Bridge the Gap to Your Goals
The gap between where you are and where you want to be is measured in decisions. • Not luck • Not time • Not resources • Not information Procrastination is the grim reaper of your dreams and goals
Holistic Wellbeing Fuels Values‑Driven, Satisfying Life
When you view your wellbeing through a more holistic, comprehensive lens, you get closer to living a more satisfying and values-connected life. Consider the ways you could integrate these components of emotional agility into your relationships, workplace, and community. https://t.co/9GdyL29KYm
Kids Sprint Opposite Ways, Chaos Captured Live
Live footage of me when my 4 y/o elopes in one direction & my 2 y/o takes off in the other. 🤣
Cannes 2026 Showcases Auteur Titans Farhadi, Almodóvar, Sachs
Cannes Film Festival 2026 Lineup: Asghar Farhadi, Pedro Almodóvar, Ira Sachs, Hirokazu Kore-eda Set for Auteur-Driven Competition https://t.co/97ILZIHf3u via @variety
Readers Crave Insider Memoir Writing Guidance, Says Free Workshop
Author @melissafraterrigo designed and hosted a free memoir-writing workshop for anyone who purchased her forthcoming book, and discovered that many readers were eager for an insider’s perspective on how to draft a memoir. Here's how she did it: https://janefriedman.com/teach-your-book-designing-a-class-around-your-memoir/
Beyond T(11;14): Expanding Venetoclax Use in Myeloma
Venetoclax in myeloma: t(11;14) and what else? {Commentary} [Apr 2, 2026] Catherine Pellat-Deceunynck @BloodPortfolio https://t.co/Zar26htoUT #mmsm #PrecisionMedicine https://t.co/zm0Fv6GY2l
Choose Self-Reliance over Credentials for Real Competence
At some point in your life, you have to choose: credentials or self-reliance Pretty much everyone ends up choosing the credentialed path which is a big mistake. Think it’s important to understand what you’re giving up and what you’re signing up...
Disposable Diapers Block Signals, Stalling Natural Potty Training
In the 1950s, over 90% of toddlers were potty trained by 18 months. Today, that number is about 4%. Why? One reason: disposable diapers block the signals that help us learn. This isn't just about potty training. We block signals with comfort...
Gen Z Must Hear This Essential 90s Album
I know Gen Z is obsessed with the 90s now but if they haven’t discovered this album, they’re doing it wrong https://t.co/eHMdxEvlFW
Megan Moroney, Miranda Lambert Top ACM Nominations
ACM Awards Nominations Led by Megan Moroney, Miranda Lambert, Ella Langley and Lainey Wilson https://t.co/zxabQu728o via @variety
Five Surprising Facts About Jaco Pastorius on Hejira
Jaco Pastorius was virtually unknown when Mitchell put him on 'Hejira'. The man she wrote "Coyote" about had Dylan accompanying her when she first performed it. Five surprising facts about one of Mitchell's finest. https://t.co/uT9UbeE3eb
Change Is Hard, Inevitable, and Powered by AI
I used to believe people wanted to change. I was wrong. Why? Because I've changed and it wasn't fun. I stepped out of my leadership role. I built a software company. I deeply explored the AI frontier. These were the changes I thought...
O'Leary Warns Netflix Narnia Gamble Will Shutter Theaters
Cinema United Chief Michael O’Leary on Netflix’s ‘Narnia’ Gamble and Why Paramount’s Deal to Buy Warner Bros. Must Fail: ‘Theaters Will Close’ https://t.co/27oShjrvOd