
OCD Compulsions Parents Don’t See
In this episode, child therapist Natasha Daniels explains that many OCD compulsions in children are hidden or subtle, such as mental rituals, reassurance‑seeking, and neutralizing thoughts, which parents often overlook. She outlines the two‑part OCD loop—intrusive thoughts or feelings followed by a compulsive response—and emphasizes that identifying these covert compulsions is crucial for effective exposure‑response prevention (ERP) therapy. Daniels warns against trying to police a child's behavior, advocating instead for parents to become educated coaches who help their kids develop self‑control skills. The episode also provides concrete examples of miscompulsions, from mental checking to compulsive reassurance, to help families recognize the full scope of their child's OCD.

Vietnamese Horror ‘Phi Phong: The Blood Demon’ Sells To Multiple Territories Through Mockingbird
Bluebells Studios’ horror feature *Phi Phong: The Blood Demon* has been sold to more than ten territories through Mockingbird Pictures, launching in Vietnam on April 24 to coincide with the Reunification Day holiday. The film, directed by Do Quoc Trung and...

Combine GLP‑1 Drugs with Better Sleep for Optimal Health
An estimated 30 million Americans have obstructive sleep apnea. GLP-1 medications are producing weight loss at a scale we haven’t seen before. A 20% loss makes apnea 53% less severe. Something that doesn’t get enough attention: sleep is a metabolic intervention....

Research to Gauge Effectiveness of Free Workplace Health Initiatives
A £3.7 million, five‑year research programme led by the University of Birmingham will assess the effectiveness of free workplace health and wellbeing initiatives, known as WHISPAs, for small and medium‑sized enterprises. Funded by the National Institute for Health and Care Research,...
Track a Daily Number for 30 Days, Improve Anything
How to improve at literally anything: 1. Pick something 2. Define it with a number 3. Write that number down every day for 30 days Some ideas to try: • Reps • Steps • Calories • Pages read • Screen time • Words written • Hours of sleep •...

Is It Possible to Build a Plastic-Free Home?
Erica Cirino set out to build a plastic‑free home in rural Connecticut but found PVC plumbing prohibitively expensive, ultimately delivering a low‑plastic residence with metal roofing, wood siding and hemp‑fiber insulation. Her experience highlights how plastics dominate construction, yet alternatives such...
AI Overload Blurs Minds—Leadership Must Protect Teams
Your team isn’t slower because they’re lazy. They’re slower because their brain is fried. AI brain fry is real. BCG just named it. More AI. More cognitive fog. More errors. That’s not a tech problem. That’s a leadership problem. Are you protecting your team’s mental...

Women Comprise Two‑thirds of Alzheimer’s; Midlife Origins Examined
Why do women account for nearly 2/3rd of all cases of Alzheimer's disease? A new, thorough review @jclinicalinvest, open-access, on its origins in midlife. https://t.co/obITwhEiYG https://t.co/RXBffM9jKV

‘Wheel of Time’ Star To Headline Gritty New Crime Drama
Guy Ritchie’s new series *Young Sherlock* has quickly become a Prime Video hit, starring Hero Fiennes Tiffin alongside Dónal Finn, Natascha McElhone and others. The show adapts Andrew Lane’s young‑adult novels and is already a defining streaming arrival of early 2026. Riding that...

Make Having Kids Your Top Priority After 30
If you're 30+ and you don't have kids it should be your #1 priority. https://t.co/7g8ObgBeAo
Molecular Basis of Oocyte Cytoplasmic Lattice Assembly
A Nature paper published March 17, 2026 presents the first cryo‑electron microscopy structure of the mammalian oocyte cytoplasmic lattice (CPL). The study identifies fourteen constitutive protein subunits and describes a repeating architecture built from U‑shaped basket (UB) and adapter ring...

With Tō — The Climb, Gina Keatley Enters a New Phase of Abstraction
Gina Keatley’s new series *Tō — The Climb* comprises five abstract paintings that distill her palette to deep blacks, softened whites, and subtle tonalities, reflecting a disciplined, risk‑focused approach. Inspired by the Japanese character 登 (tō, meaning “to climb”), the...
Organization of Neuropeptide Systems in the Human Brain
Researchers built a whole‑brain atlas of 38 neuropeptide‑receptor genes, mapping their expression across 455 cortical, subcortical and hypothalamic regions. The receptors display a clear cortical‑subcortical gradient and two principal axes within hypothalamic nuclei that reflect developmental organization. Spatial overlap analysis...
AI Is Everywhere — All the Time — at Hong Kong’s Filmart
Hong Kong’s Filmart 2026 has turned into a showcase for generative AI, featuring 28 dedicated AI sessions that eclipse traditional studio panels. The convention’s focus spans screenwriting, animation, pre‑visualization and workflow optimization, reflecting rapid adoption across Asian productions. Major tech...
ION717 Trial Re-Opens with 3rd Dosing Regimen
Ionis Pharmaceuticals announced that its Phase 1/2a PrProfile trial of ION717, the first PrP‑lowering antisense oligonucleotide for symptomatic prion disease, has reopened with a third dosing regimen. The study, which enrolled 56 patients in 2024, will now recruit at three...
This Might Be Gordon Ramsay's Worst Cookbook — Readers Say It Lacks Photos And His Iconic Voice
Gordon Ramsay’s latest title, *Great British Pub Food*, ranks lowest among his cookbooks, drawing criticism for its sparse layout and missing visual cues. Readers on Amazon and Goodreads complain about the lack of photographs, page numbers, and the chef’s trademark...
Planar Li Deposition and Dissolution Enable Practical Anode-Free Pouch Cells
Researchers at Westlake University have demonstrated an anode‑free lithium‑metal pouch cell that reaches 508 Wh kg⁻¹ energy density by using a crossover‑coupled electrolyte. The electrolyte creates a boron‑fluorine polymer‑rich solid‑electrolyte interphase (SEI) that is sub‑nanometer homogeneous, flexible, and enables uniform planar lithium...

Movie Bread Club
In this brief 68‑second episode of Movie Bread Club, hosts Lee Casey, Jen Jones, and An Basha riff on a recent children’s film that shocked them with an unexpectedly upsetting scene, juxtaposing it with a nostalgic retro classic. They sprinkle...
Filmart: Animation Takes Center Stage as Box Office Booms
Animation has become a dominant force in China’s box office, with 2025 revenues reaching $3.57 billion and accounting for roughly half of all ticket sales. The breakout success of Beijing Enlight Pictures’ *Ne Zha 2*, which earned $2.2 billion worldwide, underscores the genre’s commercial...

Gretchen Scherer’s Reading the Rooms at Richard Heller Gallery
Gretchen Scherer’s exhibition "Reading the Rooms" at Richard Heller Gallery revives the historic salon‑style display by creating imagined interiors inspired by palace galleries and museum spaces. Drawing on art‑history research, archival photographs, and personal visits, she blends real architectural elements...
Triple-Junction Solar Cells with Improved Carrier and Photon Management
Researchers have demonstrated a perovskite‑perovskite‑silicon triple‑junction solar cell that reaches a certified 30.02 % power conversion efficiency on a 1 cm² substrate. The breakthrough combines a non‑volatile additive, 4‑hydroxybenzylamine, which aligns crystal growth and suppresses non‑radiative recombination in the wide‑bandgap top cell,...

Fifteen - Jennie Kermode - 20257
Fifteen is a horror‑drama that follows two 14‑year‑old girls, Ligia and Mayet, as their quinceañera approaches while a supernatural pregnancy transforms their lives. The film blends visceral gore with the anxieties of adolescence, using the myth of La Llorona to...
Eddie Peng, Sean Lau’s Chinese-Language ‘Night Manager’ Adds to Cast Ahead of Filmart
The Ink Factory has announced a major cast expansion for its Chinese‑language adaptation of John le Carré’s *The Night Manager*, adding veteran and rising Asian actors ahead of Hong Kong’s Filmart. Leads Eddie Peng and Sean Lau join a supporting roster that...

Both Hinge and Scoop Moves Build Strong Glutes
Hinge and scoop methods are both incredible. You may like both or you may have a strong preference for one or the other. They both work the glutes very well.

Pizza Movie - Jennie Kermode - 20256
Pizza Movie premiered at SXSW 2026, following two college misfits who stumble upon a mysterious designer drug while waiting for a pizza delivered by a stair‑incapable robot. The film starts as a series of disjointed comedy sketches but gradually coalesces...
Eructation - Amber Wilkinson - 20255
Eructation, a six‑minute documentary directed by Victoria Trow, follows Oregonian Kaylee Kotlins as she trains to break the world record for the loudest female belch, currently 107.3 decibels. The film employs meticulous set dressing, Wes Anderson‑inspired visuals, and precise sound...

Create for Joy, Not Competition, and Help Others
One thing I’ve noticed from 5 years of creating: It’s a lot easier when it’s not a competition. When you’re truly focusing on the ENJOYMENT of it. Focusing on the ides and building. Helping others instead of comparing yourself to them.
China Space Station Spacewalk: New Tasks Completed
China’s Shenzhou‑21 crew completed a second seven‑hour EVA, installing a new space‑debris protection device on the Tiangong station. Astronauts Zhang Lu and Wu Fei performed the walk with assistance from the station’s robotic arm and fellow crew member Zhang Hongzhan. The mission also...

Harry Styles' Concert Film Climbs Netflix’s Charts Ahead of BTS’ Reunion
Harry Styles' concert film "One Night in Manchester" surged to the top of Netflix’s domestic charts just as the streamer prepares to stream BTS’s highly anticipated reunion concert on March 21. Netflix secured exclusive rights to the BTS live event and...

AI Scammers Ditch My Book, Pitch Other Authors
The AI marketing scammers don’t even want to promote my book anymore. Now they’re sending me pitches for other authors.

China’s Hishow Seals Deals On Bosco Wong Series ‘My Dearest Stranger’; Launches ‘Mastermind’ Starring Louis Koo
China’s Hishow Entertainment sealed its first deals on the Bosco Wong‑led series My Dearest Stranger and launched sales for the Louis Koo action thriller Mastermind at Filmart. My Dearest Stranger, a 13‑part drama directed by Lin Yu‑Hsien, logged over 260 million...

Japan Pushes for a New Global Stage as Film Frontier Makes Its Debut at Hong Kong Market
Japan debuted a dedicated Film Frontier section at the Hong Kong‑Asia Film Financing Forum, placing emerging Japanese filmmakers directly in the market. Seven Japanese projects—spanning In‑Development, Work‑in‑Progress and the new Film Frontier showcase—highlight Unijapan’s outward‑facing strategy. Backed by the Japan...

Guard Your Thoughts Like Health, Shape Your Character
Great message from Marcus Aurelius reminding us to guard our thoughts. If our thoughts are filled with resentment, fear, envy or bitterness, those impressions slowly shape our character. They become our emotional baseline. Over time they define how we see the...

Reduced Physical Activity Due to Global Heating Will Lead to Rise in Health Issues, Study Says
A new Lancet Global Health study links rising temperatures to a measurable decline in physical activity worldwide. Each additional month with average temperatures above 27.8 °C raises inactivity by 1.5 percentage points globally, and 1.85 points in low‑ and middle‑income nations. By...

‘Edge of Tomorrow’ Meets ‘Everything Everywhere All At Once’ in HBO Max’s New 97% RT Sci-Fi Hit
‘Redux Redux’, the new sci‑fi thriller from brothers Kevin and Matthew McManus, debuted on HBO Max after a limited theatrical run and quickly rose to a 97% Rotten Tomatoes rating. The film follows Irene Kelly, played by Michaela McManus, as...
No Evidence to Suggest Medicinal Cannabis Is Effective for Depression, Anxiety or PTSD, Says Systematic Review
A systematic review published in Lancet Psychiatry, analysing 54 randomized controlled trials from 1980‑2025, found no evidence that medicinal cannabis treats depression, anxiety or PTSD. The paper highlights modest benefits for conditions such as epilepsy, multiple sclerosis spasticity, pain and...

The Powerhouse Ingredients That Give Vegan Gravy Punchy Flavor
Vegan gravies can achieve rich, meaty flavor using plant‑based umami boosters. The article highlights nutritional yeast and miso as core ingredients that deliver salty, Parmesan‑like depth. It also recommends mushrooms, soy or tamari, coconut aminos, tomato paste, and a pinch...

Embracing the Light with Brianna Ladapo
In this episode of Freedom Council, host interviews Brianna Ladapo, a Harvard‑educated activist and child‑trauma specialist who is also the wife of Florida Surgeon General Joseph Latipo. Brianna discusses how the COVID‑19 pandemic exposed deep societal trauma and censorship, prompting...
Your Leadership Motive Shapes Longevity, Decisions, Impact, and Style
Your motivation for leading will determine your: Duration - If your motive for leading is good, it will impact how long you last. Decisions - If your motive is good, it will enhance your wisdom and objectivity. Donation - If your motive is...

Noah Wyle, Other Industry Figures To Testify At Adam Schiff Hearing On Paramount-Warner Bros. Discovery Merger, Tax Incentives
Senator Adam Schiff is convening a spotlight hearing in Burbank to scrutinize Paramount’s proposed merger with Warner Bros. Discovery and the broader push for federal film‑production tax incentives. Actor Noah Wyle, IATSE President Matthew Loeb, policy researcher Jax Deluca, and...

Boing Boing, March 16, 2026
Reuters has finally identified the elusive street‑artist Banksy as Robin Gunningham, citing court documents and a decades‑long paper trail. The revelation follows years of speculation and legal battles over the ownership of his works. Boing Boing’s roundup also notes a...

Vitality & Longevity: Why Young Men Must Protect Their Future
Manhood Academy is hosting a live session on vitality and longevity aimed at men aged 18‑28, featuring board‑certified physician Dr. Berry Pierre. The program frames health as a core leadership skill, arguing that habits formed before age 30 shape energy,...

WB Executives Poised for $1B Payouts Amid Merger
When I say that one day people will have a real look at #DavidZaslav’s role at WB’s fate… In the latest SEC filing submitted by WBD, it was unveiled that Zazzy expects to earn almost $900M in total compensation payouts for...

Unexpected UK Quirks Caught Me Off Guard
Nobody warned me about these things in the UK. What caught you off guard? unitedkingdom

Excited for Oscar Buzz on Dune Part Three, Odyssey
If next year at the #Oscars we’re talking DUNE: PART THREE and THE ODYSSEY, I’m definitely there for it https://t.co/ehDD8ItEac

Mariah Carey's 1992 MTV Unplugged Features Iconic Jackson
📺 🎵 March 16, 1992: Mariah Carey recorded her famous “MTV Unplugged” concert episode at the Kaufman Astoria Studios in New York City. Its most notable performance from that taping was her cover (along with guest singer Trey Lorenz) of...
Seek Purpose, Not Applause: Act for Yourself
If no one could see you, would you still want it? If there was no one there to applaud you, would you still do it? If no one could acknowledge your success, would you continue on this same path?

Dune Part Three Trailer Surpasses Expectations, Epic IMAX Reveal
Got to see the Dune: Part Three trailer in IMAX this afternoon. Didn’t think Denis Villeneuve could make something more epic. I was wrong. Drops at 1pm EST Tuesday. For now, check out these character posters. https://t.co/gxzHIC1yak

Meditation Clears Mind, Simplifies Life
A favorite quote: “I meditate so that my mind cannot complicate my life” – Sri Chinmoy https://t.co/3Ga0B957bt

Your Circle Determines Who You Become.
Who you spend your time with is who you become … even if you started off “good” 🍌.. https://t.co/6k2PTV4KbE