Fully Feeling Gratitude Transforms Your Perspective
When you do gratitude work, see if you can fully be flooded with the emotions of the thing you’re really grateful for. For me this morning, it was my eyes. Quite simple. But when you really get underneath it, just to be so grateful for a part of your body, a person you’re connected to, $5 in your pocket, whatever it might be, it changes you. What are you grateful for as we go into the weekend? ⬇️ #psychology #mindset #mastery #gratitude
Hire Senior Leaders Who Prioritize Goals Over Tasks
Give me someone who can be responsible for an entire area--someone who can design, hire, and sort to achieve the goal--and I can be comfortable things will go well. These are the most important people to choose and manage well....
Reinvent Leadership for the AI-Powered Disruption Era
To survive disruption, organizations need disruptive leaders. So they hire them. And then they fire them. So how do we reinvent leadership in an AI-powered economy? https://t.co/EW9phKw1Bw
You Can Achieve More Faster; Problems Fill Your Time
People are capable of far more than they think, on far shorter timelines. Problems expand to fill the time you give them.
Embrace Scary Opportunities to Avoid Future Regret
Every founder needs to learn how to say yes to the opportunities that scare them the most. Mine came when I was sitting around the dining room table with mum and dad. They told me, “We don't think you're in...
Toxic Bosses Drain Teams, Burden the Most Accommodating
The wrong boss can drain an entire team. Not every difficult boss is just “high standards.” Sometimes the team is carrying stress that doesn’t belong to them. And the most accommodating employees feel it the most. https://t.co/dUYyqaICL2
Inner Wellbeing Is Essential for Tech Leaders' Success
Those who are at the cutting edge of technology and external wellbeing, if we want to ride on the successes we have created, investing in inner wellbeing is no more a spiritual aspiration but a basic requirement to remain effective...
Physical Mapping Turns Jungle Retreat Ideas Into Action
The best coaching I’ve done recently was at a long table in the middle of the jungle. I ran a small retreat this February: five days with three agency owners at a private lodge in the Belizean jungle. It took a...
Failure Isn't Failure: Unlock Your Next Success Chapter
Once you realize that failing doesn't make you a failure. You will open up a whole new chapter of your life... A very successful one.
Stop Letting Others Dictate Your Emotions
RT @JoeContrera When what others do and say determines how you feel (angry, sad, disappointed, happy, etc.) you are in for a roller coaster of a ride. If you find yourself taking things personally here are 5 things you can do...
Simplify: Dump, Prioritize, Act with the COD Method
Overthinking everything? Do this instead: Dump everything out of your head Pick what actually matters Do it (yes, actually) That’s the system. Simple works. Every time. Look up the COD Method and simplify your life. https://t.co/Lqxaz8fIlZ https://t.co/Ct4hGpI8Lc
One Query, Instant Answers: End Tab Overload
This is the exact pain every product builder lives with daily 😂 Scattered notes everywhere + constant research doomscrolling = death by 1000 tabs. Hermes × ByteRover just turned that into “ask once → answer before you finish typing” This stack is...
Turning Capricorn Drive Into Action Over Procrastination
I have so much to do before I leave again. I see why people get procrastination paralysis. Gotta turn my Capricorn energy into overdrive 💪
Constantly “On” Is a Stuck Stress Response, Not a Trait
Being “constantly on” is not a personality trait. It’s a stress response your body got stuck in. Your system doesn’t know how to turn off anymore.
Think Big for a Year, Bigger for a Decade
Over estimate what can be done in a year and under estimate what can be done in a decade. Keep pushing and stay in the game.
Control Your Choices, Not Others' Actions
It has to be said gang: I can’t fix the bad/too-busy-to-help-you boss. I can't fix the investor who ghosted you. If I could I’d be on my gold-plated yacht right now, not threads. The behavior of other people DOES matter. But...
The Unspoken Lesson Every New STEM Student Needs
What's the one piece of advice nobody gave you when you were starting out in STEM — the thing you had to figure out the hard way?
True Confidence Means No Longer Seeking Validation
The real flex is not needing to flex at all because you stopped basing your worth on the opinions of others.
Control What You Can, Adjust Expectations Accordingly
Low expectations for things outside your control. High expectations for things within it. #growth #mindset #transformation
Being Chronically Online Undermines Authentic Social Media Content
Please stop asking for “chronically online” I’d argue it makes Social Media Managers WORSE. Yet somehow it’s in half the social media job descriptions I come across, like it’s a superpower instead of a fast track to burnout, anxiety, and genuinely...
Executive Coaching Demands Time, Money, and Emotional Capacity
Entering the coaching process with an executive coach takes time, money, and capacity. You have to dedicate time to doing work in between the sessions, not just the calls/meetings directly with your coach. You have to set aside funds, as...
Tiny Tasks Feeling Draining? You’re Under-Recovered, Not Lazy
I’m neurodivergent and have a PhD in healthcare research. Here are 10 signs you’re under-recovered, not unmotivated (and what you can do): 1. Even tiny tasks feel emotionally exhausting.
Discipline Precedes Results; Work Now, Rewards Later
Results are a lagging indicator. Discipline is the input. You do the work when it’s boring, and the results catch up later. Like this if you’re building before you’re rewarded. raisingcapital #realestateinvesting #secattorney #sethbradley #mindset
Identify and Share Strengths to Empower Daily Growth
Let's make this a "strengths-finding" day. List your own strengths. Use your strengths, maybe in a new way. 💙 Then, search for strengths in others. Point them out to people. Help them to see their own gifts and talents and use them day by day. 🙏 #fridaywisdom #coaching https://t.co/EE2v3PlxcS
From $36K to $1.63M: 7 SaaS Sales Secrets
My first SaaS job, I made $36k a year as an SDR. 10 years and six promotions later, I pulled in $1.63M. 7 things I learned to grow your SaaS sales career to $1M:
Own Your Needs: Ask, Don't Expect Others to Fix
Relationship Tip From A Licensed Therpaist: Please make sure you are asking for what you need in your relationships. There is a common misconception that having needs will make you “needy.” However, having needs makes you human. The inability to...
Train Optimism in 10 Minutes, Live Longer
Here's something that surprised me: Optimists don't just feel better. They live 11-15% longer. But here's the part that really matters: Optimism isn't something you're born with. It's trainable. The Best Possible Self exercise takes 10 minutes. It's been tested in dozens of...
Outsourcing Distractions Boosts Focus for Both Parties
Focus is everything, they say. So I hired a guy on Fiverr to do this daily: - Sit in silence for me - Ignore my notifications - Stare at one task for 4 hours - Say no to every opportunity I've never felt more focused and...
Master Bioinformatics: Embrace Time, Not Speed
1/ Everyone wants to master bioinformatics fast. But here's the cold truth: Speed is a lie. Time is your ally. A thread on what 14 years in this field taught me. https://t.co/XhiKxSXN7T
Navigating The
"I think about the Gap from where people are in a place that they don't want to be until they get to a place that they do. And I think of it like a lonely chapter. Everybody that has got from a...
Trust Grows When Leaders Embrace Openness and Ask for Help
Trust grows through openness and asking for help. Video from Amsterdam Business Forum 2025, in conversation with Ikenna Azuike
Aim for 10x‑100x Breakthroughs, Not Incremental Gains
We just had the ex-President of Tesla on MFM. This guy joined when Tesla was 4 employees, and left when it was 4,000. One of the things he told Shaan was that at Tesla, the goal was never "make it 20%...
Slow Progress Is Still Progress, Not Falling Behind
reminder that “slow progress” is still progress. you didn’t fall behind. you just took a different route.
Burnout Comes From Chasing Catch‑up, Not Fast Tech
You don't burn out because tech moves too fast. You burn out because you think you're supposed to "catch up." As if being behind is a failure that has to be hidden and fixed asap before anyone finds out. 100% some work...
Redesign Your Business for Joy, Then Scale
Been working with a client in my high proximity Leap Year Mastermind for 7 months now. She came to me wanting to scale… but she secretly hated the business she had built. She was forcing it into what she thought...
Confidence Drives Revenue: Believe Your $100k Goal
Your business won't hit $100k until you believe it will Not "maybe it will." • Believe it will • See that it will • Dream that it will It has to have no doubt of happening in the mind Before it will happen in real life Confidence...
Adversity Delivers Insight—Turn Setbacks Into Growth
While presenting to 120 executives recently, I shared a powerful universal truth: 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐛𝐫𝐢𝐧𝐠𝐬 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧. When you face setbacks or unexpected challenges, it’s easy to fall into the trap of commiserating. However, successful leaders know that these moments are filled...
Negotiate with Self‑doubt Instead of Fighting It
We all have doubts, a voice in our head pushing us to quit. It's normal. The key is learning how to deal with it, not by trying to push it away, but by negotiating with it. The best learn to live...
Calm Your Body, Clear Your Mind, Grow Creatively
I help overstimulated creators build calm bodies, clear minds, and freedom. Not through hustle. Through nervous system regulation, primal health, and AI leverage. This is the simple system: followers become readers readers become buyers buyers become clients But the foundation is the body. Start here.
Rock Bottom Can Spark a Transformative Breakthrough
If you're at emotional rock bottom, it can be the beginning of a new breakthrough. How To Get Through A Dark Night Of the Soul:
When Nice Turns Into People‑Pleasing: Spot the Shift
Girl to girl… When did you realize it was people pleasing & not “just being nice?”
Avoid These 7 Energy Drains, Says Charlie Munger
7 Areas Where You Shouldn’t Spend Your Energy And Time, According To Charlie Munger https://t.co/n06qgZxGQH
To‑Do Lists Hurt Productivity Without Time‑Blocking
Hot take: To-do lists make you less productive. They give you the illusion of progress without the commitment of a time block. A task without a time slot is just a wish.
Drop Plan B to Fully Commit to Your Dream
A lot of people say they want a different life but they’re still protecting a Plan B. And as long as Plan B exists, plan A never fully happens. At some point you have to decide what you’re actually all...
Self‑Reflection, Not Empire‑Building, Drives True Success
Incredibly interesting interview with Frank Wang, founder and CEO of DJI "He said that after 20 years of entrepreneurship, what he is most satisfied with is not building a world-class company, but learning to reflect" Basically the opposite of retardmaxxing. While...
Too Much AI Use Erodes Workplace Confidence, Study Finds
Overreliance on #AI programs may undermine confidence at work, study finds by American Psychological Association @TechXplore_com Learn more: https://t.co/ClKzenbag3 #ArtificialIntelligence #MachineLearning #ML https://t.co/9SbXhCDO2x
Baseball Taught Me Discipline to Ignore Online Trolls
I made a post today about internet trolls not bothering me… When you’ve played your whole life in front of real crowds being judged by scouts, booed by fans, and much more, dealing with keyboard haters isn’t too hard lol. In...
Discipline and Belief Outweigh Hype and Rankings
The truth is, you don’t need the most stars, hype or rankings. You just need discipline, heart and people who believe in you and you need to believe in your own abilities. —@fernandomendoza, first Hoosier to with Heisman Trophy https://t.co/QRzXUZ4gdY
AI Building Feels Like Minecraft—Need Real‑world Breaks
As a new AI builder, I find it very hard to stop working. It's kind of like playing in Minecraft all day. World building is fun and a bit too addictive. Forcing myself to stop and play some basketball with the...
Small Daily Improvements Transform Your World
Your world become better when you improve yourself a little bit everyday, like reading a book. 😆