Personal Growth Social Media and Updates

Neurodivergent Honesty: The Lone Truth‑teller in Meetings
SocialMar 5, 2026

Neurodivergent Honesty: The Lone Truth‑teller in Meetings

Neurodivergent people will look a CEO in the eye and say “that idea won’t work” while everyone else is nodding. They call it a problem. I call it the only honest person in the room.

By Dr. Nore Salman
Sincere Questions Break Habitual Thought, Reveal True Awareness
SocialMar 5, 2026

Sincere Questions Break Habitual Thought, Reveal True Awareness

This week's talk is available now at www.tarabrach.com! 💕 How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara explores the transformative power of spiritual inquiry—a practice that...

By Tara Brach
Fill Your Own Cup Before Giving to Others
SocialMar 5, 2026

Fill Your Own Cup Before Giving to Others

Reminder from a Psychologist: Your empty cup is not an endless community resource. It’s important to fill your cup, meet your needs & enjoy your life too ❤️

By Dr M | Clinical Psychologist
Discover Your Boundless Home Through Awake Awareness
SocialMar 5, 2026

Discover Your Boundless Home Through Awake Awareness

Meditation: Inhabiting Awake Awareness (21:49) 💕🙏 This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake...

By Tara Brach
Lead Confidently Under Pressure: Decision‑Making Mastery
SocialMar 5, 2026

Lead Confidently Under Pressure: Decision‑Making Mastery

We’ve all faced those moments—when the pressure is on, and your team is looking to you for direction. How do you stay calm? How do you make the right decisions when it matters most? At a live event with LinkedIn...

By Simon Sinek
Self‑Endorsed Goals Turn Pressure Into Victory
SocialMar 5, 2026

Self‑Endorsed Goals Turn Pressure Into Victory

Alysa Liu’s comeback is a great example of psychology’s overjustification hypothesis. When something you love becomes dominated by external pressure, rewards, and expectations, you lose your autonomy, and it loses its joy. So she retired. That’s why when she decided to come...

By Tristin Engels, PsyD
Embrace Negative Emotions, Learn to Manage, Not Suppress
SocialMar 3, 2026

Embrace Negative Emotions, Learn to Manage, Not Suppress

Negative emotions are not evidence that something is broken in you. They are part of being alive. And the goal is not to eliminate them, but to manage them so they do not manage you.

By Arthur C. Brooks