Letting Go of "Normal" To Finally Try Again (with Steve Kamb)
In this episode, host Mike Vardy chats with Nerd Fitness founder Steve Kamb about his new book *How to Try Again*, which introduces the PACT framework—Pause, Accept, Change, Try—to break the all‑or‑nothing mindset that stalls progress. Steve shares how he discovered the power of pausing, even firing himself from his own company, to realign with his true passion for writing and coaching. He explains why choosing goals you actually enjoy matters more than chasing external metrics, and how embracing a new, imperfect "normal" can lead to sustainable growth.
Gretchen Rubin's Secrets of Adulthood: Live with Austin Kleon
In this episode of Secrets of Adulthood, Gretchen Rubin chats with bestselling author and artist Austin Kleon about the creative habits that make adult life richer. Kleon shares his core mantra “forget the noun, do the verb,” urging people to...
Why Staying Busy Is Keeping You Stuck with Peter Economy
In this episode, productivity author Peter Economy explains why most people lack a formal time‑management system and how constant interruptions—averaging 96 phone checks a day and costing over 23 minutes to refocus—drain productivity. He shares the hidden cost of wasted...
Intention or Inertia: What Intentional Living Actually Looks Like in Practice
In this episode the host expands on the concept of intentional living, arguing that it’s more than a mindset shift and requires an operating system called “time crafting.” He explains how daily themes create a flexible structure that aligns activities...
Redefining What Efficiency Means in the Age of AI
In this episode, neuroscientist and physician Mitou Steroni explains that true efficiency in the AI era means prioritizing the quality of human output over sheer quantity. She argues that generative AI handles repetitive tasks, freeing brains to engage in deeper,...
Thinking Inside the Box (with David Epstein)
In this EconTalk episode, author David Epstein discusses his new book *Inside the Box: How Constraints Make Us Better*, arguing that modern life overvalues unrestricted freedom while undervaluing the creative boost that smart boundaries provide. He illustrates this with historical...
Hrishikesh Hirway and the Perfect Song Myth
In this episode, host Jeremy chats with musician and creator Hrishikesh Hirway, best known for the acclaimed podcast Song Exploder. They explore Hirway's journey from his early 1 AM Radio projects to feeling stuck, which led him to launch Song...
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
In this episode, Mel Robbins talks with Dr. Sade Zarai, a behavioral researcher and best‑selling author, about a research‑backed four‑part framework for turning self‑doubt into unshakable confidence. They explore how self‑doubt manifests—through overthinking, perfectionism, people‑pleasing, and more—and why it’s driven...
687: Jim Collins - What To Make of a Life, The 3 Types of Luck, Inflection Points, Cliffs, Encodings, Navigating...
In this episode, Ryan Hawk sits down with renowned author and researcher Jim Collins to discuss his new book, *What to Make of a Life*, exploring concepts like cliffs, fog, encodings, and reflective practices that shape sustained excellence. Collins shares...
What’s the ROI of Your Mother?
In this six‑minute episode of the Gary Vee Audio Experience, Gary Vaynerchuk recounts a heated conversation with a conservative CMO who demanded a concrete ROI for social media, prompting Gary to counter with a tongue‑in‑cheek question about the ROI of...
3 Minute Saturday Morning Reset: Why Practical Optimism Is the Ultimate Competitive Advantage
In this three‑minute episode, the host argues that "practical optimism"—the belief that you can succeed if you truly work toward it—is the ultimate competitive advantage. He contrasts genuine optimism with what he calls "toxic positivity" and urges listeners to discard...
The Procrastination Equation: A 4-Step Fix for Task Delay
In this 11‑minute episode of The Productivity Show, host Tam Pham breaks down the "Procrastination Equation"—four variables (confidence, value, delay, and impulsiveness) that predict whether we’ll tackle or avoid a task. He offers concrete tactics: shrink tasks to boost confidence,...
Finding Good in the Hardest Moments with James Ferguson
In this episode, host Brandon Laws talks with James Ferguson about his new book, *Seek the Good and Celebrate*, which grew out of Ferguson’s 2021 cancer journey. Ferguson shares how the mantra of seeking good and celebrating—even during chemotherapy—led to...
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
In this episode of The On Coaching Podcast, hosts Steve Magnus and John Marcus explore the foundational elements of sustainable coaching success, focusing on defining a personal coaching philosophy and establishing clear boundaries. They discuss the challenges of transitioning from...
The Secret to Making the Right Career Decisions with Patty Stonesifer
In this episode of Work Life, host Molly Graham talks with Patty Stonesifer, former senior Microsoft executive and founding CEO of the Bill & Melinda Gates Foundation, about the personal mission statement that guides her career choices. Stonesifer shares her...