Jenn Sherman Wants to Make Gen Xers Stronger Physically and Mentally
In this episode, host Shannon interviews Jenn Sherman, the first Peloton instructor hired in her mid‑40s, about her journey from stay‑at‑home mom to fitness icon for Gen X women. Sherman recounts how a chance email to Peloton’s founder sparked a career that built a vibrant, supportive community and led her to champion the "back nine era" – a mindset for thriving physically and mentally in one’s 50s and beyond. She emphasizes the importance of taking bold, small steps, confronting imposter syndrome, and using fitness as a vehicle for longevity, joy, and purposeful living.
Why Your Brain Obsesses Over The Choices You Didn't Make?
In this episode, host explores why our brains obsess over unchosen alternatives, tracing the concept back to the Latin root of "decision" meaning to cut off or kill. Drawing on cognitive psychology and neuroscience, the discussion explains how the brain...
339. Nutrients That Help Fight Chronic Fatigue - Life Extension
In this episode, Dr. Mike and Dr. Crystal Gossard discuss chronic fatigue syndrome (CFS), outlining its diagnostic criteria, common symptoms like post‑exertional malaise and orthostatic intolerance, and the challenges patients face in getting an accurate diagnosis. They explore potential causes—including...
ARFID: Is It OCD, Anxiety, or an Eating Disorder?
In this episode, child therapist Natasha Daniels unpacks Avoidant Restrictive Food Intake Disorder (ARFID), clarifying its DSM‑5 criteria, the five sub‑types (avoidant, aversive, restrictive, mixed, and ARFID‑plus), and how they intersect with anxiety, OCD, and sensory processing issues. She shares...
Becky Garrison on Spiritual Narcissists, MAGA as Cult, and Why the Church Can’t Be Saved
In this episode, Frank Schaefer talks with religious satirist Becky Garrison about her new book *Gaslighting for God*, a satirical guide to recognizing and escaping spiritual narcissists. Garrison explains how the rise of MAGA has taken on cult-like characteristics, blending...
$900M in Revenue: What It Took to Scale
In this episode, Tim, founder and CEO of Eggs Unlimited, shares how his egg‑trading company grew to $900 million in annual revenue by staying laser‑focused on a single product line and building a culture of A‑players. A pivotal moment came when...
Episode 446: Elizabeth Lugo Talks About Tourism in Mexico, Creating a Culture of Learning and 18,000 Collaborators
In this episode, COO Elizabeth Lugo shares the 30‑year evolution of Grupo Xcaret from a modest 350‑person operation to a tourism powerhouse with 18,000 collaborators, eight parks, multiple hotels, zip‑line and water‑park attractions, and a fleet of ferries and yachts....
Pests & Predators, Ep 34: Name the Pest and Stay Focused on Thresholds for Highest ROI
In this episode, Dr. Sean Prager and PhD candidate Teresa Aguar‑Cortero discuss the unpredictable pest pressures facing lentil growers in the Western Canadian prairies, focusing on aphids, Lygus bugs, and grasshoppers and how their differing feeding habits affect crop damage....
Cynthia D'Aprix Sweeney on LAKE EFFECT
In this episode of Poured Over, host Miwa Messer chats with novelist Cynthia D'Aprix Sweeney about her debut novel *The Nest* and its sequel *Lake Effect*. They recount the whirlwind launch of *The Nest*, the challenges of promoting books during the...
1046| Pregnant on Boat in French Polynesia, Tahiti Hospital Birth After Stalled Labor at Birth Center, Positive Unmedicated 2nd Birth...
Margo McKirdy recounts two contrasting births: her first, conceived aboard a sailboat and delivered in Tahiti’s Tumu Ora birth house after a pregnancy spent sailing through French Polynesia, and her second, an unmedicated home birth in the United States that...
1027. Luke Kennard
In this episode of The Other People Show, host Brad Listie talks with acclaimed poet‑novelist Luke Kennard about his new novel Black Bag, a darkly comic story of a 37‑year‑old actor who volunteers for a university psychology experiment that requires him...
Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)
In this episode of Good Inside, Dr. Becky and parenting expert Myleik Teele dissect the common belief that "if I don’t punish, I’m permissive." They explore how this mindset ties to power dynamics, fear, and cultural expectations, especially for Black...
How to Build a Saleable, Scalable, and Easy-to-Run Business with Sarah Victory
In this episode of Shocking Profit, host Tim Van Meegum talks with Sarah Victory, founder and CEO of The Victory Company, about how to build a saleable, scalable, and easy‑to‑run business. Sarah shares her bold "do something brave every day"...
Gosling, MBJ, Timmy, and the Biggest Movie Stars Under 50 Power Ranking
In this episode of The Town, hosts Matt Bellany and Lucas Shaw dissect the current hierarchy of Hollywood’s biggest movie stars under 50, using box‑office draw as the sole metric. They debate the merits of Michael B. Jordan, Ryan Gosling, Timothée Chalamet,...
Chronically Illing Out | E25 - Social Work & Creativity
In this episode of Chronically Illing Out, the hosts welcome healthcare social worker Fiona Bridges, who shares her experiences navigating ADHD, anxiety, and chronic illness both personally and professionally. Fiona discusses the challenges of adult diagnosis, concerns about medication affecting...
Episode 193: Tommy Wood and His New Book Bust the Belief that the Adult Brain Is Fixed
In Episode 193 of STEM Talk, neuroscientist Dr. Tommy Wood discusses his new book, *The Simulated Mind*, which challenges the long‑standing belief that adult brains are fixed and inevitably decline. He explains how modern research shows the brain remains plastic...
Renewal Into Becoming
In this solo episode of "Let's Have the Conversation," host Desiree B. Stevens explores the transition from a season of renewal to a season of becoming, using her personal journey of rebuilding a community garden after serious health challenges as...
Bob Sorensen, Chief Quantum Analyst, Hyperion Research
In this episode, Bob Sorensen, Chief Quantum Analyst at Hyperion Research, explains how HPC centers should approach quantum computing by first identifying their most pressing workload pain points and quantifying the cost of inaction. He stresses building a business case...
Healing Artfully: Creative Ways for Dads to Connect with Their Daughters
In this episode of the Dad and Daughter Connection, host Dr. Christopher Lewis talks with Cheryl Rosenberg, creator of the Healing Artfully program, about using creative expression to help fathers connect with their daughters during emotional or behavioral challenges. Rosenberg...
25. Queer, Palestinian and Decolonial: Featuring Tareq Baconi
In this episode of Radical Futures, host Bhakti Shangarpare talks with author Tariq Baconi about his memoir *Fire in Every Direction*, which intertwines his queer coming‑of‑age story with his Palestinian heritage and family history. Baconi explains how writing the book...
Gavin Whitehead | Raven
In this episode of Who Art Ed?, host Kyle Wood talks with fellow art‑history podcaster Gavin Whitehead about his new limited‑series "Raven," which investigates the life of Raven Chanticleer and his African‑American Wax Museum in Harlem. Whitehead explains how he...
#385 – AMA #82: Applying the Tools of Longevity in the Real World: Disease Prevention, DEXA Scans, Artificial Sweeteners, Injury...
In this AMA episode, Dr. Peter Atiyah tackles a wide array of practical health questions, covering how health priorities shift across the decades, the hierarchy of chronic disease risk, and the most useful consumer health metrics. He discusses the role...
#385 - AMA #82: Applying the Tools of Longevity in the Real World: Disease Prevention, DEXA Scans, Artificial Sweeteners, Injury...
In this AMA sneak‑peek, Dr. Peter Atiyah fielded listener questions on practical longevity strategies, covering how health priorities shift across the 20s, 40s, and 60s+, the hierarchy of chronic disease risk (cardiovascular, cancer, neurodegeneration, metabolic), and the most useful consumer...
Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein
In this episode, behavioral scientist Cass Sunstein discusses his new concept of the "product trap"—a situation where people continue using products like social media because not using them incurs social costs, even though the products reduce their well‑being. He explains...
![Why You Need a Personal Board of Directors [Uncensored Renegades]](/cdn-cgi/image/width=1200,quality=75,format=auto,fit=cover/https://img.transistorcdn.com/VIH3Rn5ET8-eHQxgBGNydnhXL95pc10_Kq7qTpjezuc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ3MzEvMTU3MDAz/MjQ3NC1hcnR3b3Jr/LmpwZw.jpg)
Why You Need a Personal Board of Directors [Uncensored Renegades]
In this episode of Uncensored Renegades, the hosts discuss the concept of a personal board of directors—a curated advisory group that helps you navigate pivotal career moments. They explain how to differentiate between community, network, and a personal board, emphasizing...
Why Self-Discipline Is A Lie? (And What Actually Works)
The episode challenges the myth of willpower, arguing that the prefrontal cortex’s rational control is a fragile overlay on a powerful, dopamine‑driven engine. It frames human behavior as a game between conscious intention (Player 1) and neurochemical cravings (Player 2), where the...
UPDATE: Band Uploads Brand New Version Of Single After 'Mix'ed Fan Reviews
The episode examines the mixed fan reactions to Boundaries' new single "Skies Cast Amber Black" and the band's unusual decision to share an alternate mix after the controversy. Frontman Matthew McDougal explained the band's love for both mixes, posted a...
Belief, Potential And Breakthroughs With Nir Eyal – TWMJ #1028
In this episode, Mitch Joel talks with behavioral design expert Nir Eyal about the nature of belief and its role in shaping behavior. Eyal introduces his "motivation triangle"—behavior, benefit, and belief—and argues that beliefs are flexible tools rather than immutable...
Story: Amy (Relationship OCD, Harm OCD, Contamination OCD) (#530)
In this episode, host Stuart Ralph talks with Amy about her lived experience with multiple forms of OCD, including relationship (ROCD), harm, and contamination obsessions that escalated into severe compulsions and disordered eating. Amy describes how the symptoms began subtly,...
The Diabetes - Heart Attack Link: Why Your High Blood Glucose Is a Silent Killer?
The episode examines the lethal connection between diabetes, high blood glucose, and heart attacks, highlighting how chronic hyperglycemia damages the vascular system and oxidized cholesterol accelerates plaque formation. It reviews robust clinical trial data comparing an ancient plant extract to...
Exploring Lincoln and the "Heroic Legend": A Conversation With Kenneth W. Noe
In this interview, Civil War historian Kenneth W. Noe discusses his new book, *Abraham Lincoln and the Heroic Legend*, which interrogates the mythic portrayal of Lincoln as a flawless commander‑in‑chief. Noe traces how his research, sparked by questions raised after...
Tom Junod on IN THE DAYS OF MY YOUTH I WAS TOLD WHAT IT MEANS TO BE A MAN
In this episode of Poured Over, host Miwa Messer interviews acclaimed writer Tom Junod about his memoir In the Days of My Youth I Was Told What It Means to Be a Man. Junod recounts how the book evolved from...
Inside a BOOK Auction
In this episode, Planet Money chronicles its own journey to land a book deal, revealing the hidden economics of publishing—from literary agents pitching the idea, to crafting a proposal, and courting major houses amid industry consolidation. Host Alex Horowitz-Gazi and...
What Leaders Get Wrong About Helping Their Struggling People
In this episode of Transform Your Workplace, host Brandon Laws and Zennium HR VP Lacey Partipillo explore how leaders can effectively support employees who are struggling. They emphasize the importance of regular, open‑ended conversations to uncover whether challenges stem from...
Terence Tao – Kepler, Newton, and the True Nature of Mathematical Discovery
In this episode, Terence Tao and the host explore how Johannes Kepler uncovered the laws of planetary motion, emphasizing his iterative trial‑and‑error approach, the crucial role of Tycho Brahe’s precise observations, and the eventual formulation of Kepler’s three laws. They...
Race and the Anti-War Movement in the 1960s: A Conversation with Matthew Delmont, Dartmouth University and Author of Until the...
In this episode of The Long View, Dartmouth historian Matthew Delmont discusses his new book, *Until the Last Gun is Silent*, which uses the lives of Coretta Scott King and Detroit soldier Dwight "Skip" Johnson to explore the intersections of...
#699: Nir Eyal: The Four Questions That Can Change Any Belief
In this episode, Nir Eyal challenges common notions of motivation, arguing that it’s driven by the desire to escape discomfort rather than the pursuit of rewards. He explains why visualizing only desired outcomes can backfire, introducing the concept of mental...
INNER SUN Equinox Meditation
In this Spring Equinox Inner Sun meditation, the host guides listeners through a 20‑25 minute visualization that aligns personal intentions with the heightened planetary energy of March 20, 2026, including Mercury going direct. The practice emphasizes vivification—infusing visions, resolutions, and...
Sunday Evenings With Godmothers
In this reflective episode titled "Sunday Evenings With Godmothers," the host explores the profound influence of godmothers and mentors, weaving personal anecdotes about family, failure, and growth. They discuss how pain and failure can catalyze personal development, the cognitive benefits...
A Human Conversation with the Producers of ‘The AI Doc: Or How I Became an Apocaloptimist’
Producers Diane Becker and Ted Tremper discuss the making of their documentary "The AI Doc: Or How I Became an Apocaloptimist," detailing how they secured interviews with AI leaders like Sam Altman and Dario Amodei, the logistical nightmare of organizing...
No Bloat. No Jitters. Just Energy.
In this episode, Jen Smiley introduces matcha as a nutrient‑dense alternative to coffee, explaining that it’s powdered whole‑leaf green tea offering more antioxidants and a gentler caffeine boost. She outlines two simple preparation methods—using a frother with almond milk and...
Secrets to Commercial Filmmaking With 'The Housemaid' Director Paul Feig
In this episode, host Matt Bellany talks with director Paul Feig about the unexpected blockbuster success of his thriller The Housemaid, which turned a modest $35 million budget into nearly $400 million worldwide. Feig explains his data‑driven, audience‑first process—rigorous test screenings, real‑time...
Are We Entering a Post-Individual Era of Art?
In this episode of The Art Angle, host Ben Davis talks with post‑national artist Christopher Calendron Thomas about his practice that fuses AI‑generated imagery, deepfake video, and documentary footage to interrogate politics, technology, and identity. Thomas recounts his unconventional path...
A Forgotten Roman Masterclass in Leadership
The episode spotlights the largely overlooked Roman leader Frontinus, highlighting his extensive field experience as governor of Britain, negotiator with Welsh tribes, and companion of Emperor Domitian in German campaigns. The host argues that Frontinus’s blend of military command and...
Confronting 'The Emotional Machine of Fascism' - Turkish Author on Lessons for America
In this episode, award‑winning Turkish journalist and author Ece Temelkeren discusses her new book *Nation of Strangers, Rebuilding Home in the 21st Century*, exploring how rising fascism leaves people feeling un‑homed both physically and politically. She links the Turkish authoritarian...
A Personal Invitation From William Giraldi
In this episode, William Giraldi invites listeners to his two‑hour class exploring five stories from Raymond Carver’s collection *Where I’m Calling From*, using them to examine the suffering of ordinary people. Giraldi highlights Carver’s influence on American short fiction, noting...
How Could I Know? Ep 3: Seizing Opportunity Before You Feel Ready, with Rachel Sheffield
In this episode, hosts Patti Durand and Chris Corbett interview 24‑year‑old farmer Rachel Sheffield about seizing opportunities before feeling fully ready. Rachel shares how she leveraged her agriculture business education, a Young Farmers program, and a newly revamped New Entrant...
The Family Covenant: Simple to Create. Surprisingly Powerful.
In this episode, host Jon Broman explores the concept of a family covenant—a simple, behavior‑focused set of promises that families create to embody their core values and model emotional intelligence for their children. He discusses how covenants differ from abstract...
Stop Paying the Cynicism Tax: Why Practical Optimism Is Your Greatest Asset
In this episode Gary Vaynerchuk introduces the concept of the "cynicism tax," describing how a habit of saying "no" without exploring possibilities costs massive upside, illustrated by his father's missed $42 million Facebook investment. He contrasts cynicism with "practical optimism," a...
Take It Like A Champ
In this candid, unscripted episode titled "Take It Like A Champ," hosts Nicole and Matt discuss the emotional rollercoaster of vacation anxiety, parenting challenges, and the pressures of aging and body image. They share personal anecdotes about family trips, kids...