Life Podcasts

Meditation: The Pathway of Deep Listening (21:16 Min)
PodcastMar 18, 202621 min

Meditation: The Pathway of Deep Listening (21:16 Min)

In this guided meditation, Tara Brock leads listeners through a practice of deep listening, expanding awareness from external sounds to the subtle sensations within the body. She emphasizes receptive, non‑judgmental attention, inviting participants to experience each region—from ears and mouth...

By Tara Brach Podcast
Episode 931: Berenice Vargas Bravo and Krystal Lemonias
PodcastMar 18, 20260 min

Episode 931: Berenice Vargas Bravo and Krystal Lemonias

In this episode of Bad at Sports, hosts Ryan and Duncan chat with artists Berenice Vargas Bravo and Krystal Lemonias about their recent participation in NADA Miami, their new works, and the dynamics of working with a gallery. Berenice describes two...

By Bad at Sports
Why Fragrance Is Fashion’s Newest Digital Frontier
PodcastMar 18, 202623 min

Why Fragrance Is Fashion’s Newest Digital Frontier

The episode explores how fragrance is evolving into a fashion-like accessory, with online sales now accounting for over half of U.S. purchases. Correspondents Daniela Morosini and Rachel Griffiths discuss the rise of short‑form video and AI tools that help consumers...

By The Business of Fashion Podcast (Spotify landing)
Ep 369 - New Controversy in LDL Research
PodcastMar 18, 20261h 18m

Ep 369 - New Controversy in LDL Research

In this episode of Iron Culture, Eric Trexler and Dr. Eric Helms discuss a mix of personal milestones and the latest controversy surrounding LDL research and peptide use. They celebrate Trexler's wife's Ph.D. achievement, delve into the challenges of university...

By Iron Culture presented by MASS
What Happens When 6 Men Meet Monthly for 3 Hours (No Advice. No Fixing.)
PodcastMar 18, 202641 min

What Happens When 6 Men Meet Monthly for 3 Hours (No Advice. No Fixing.)

In this episode, host Jon Broman and Front Row Dad Brent Perkins explore the power of small, monthly "band" gatherings—six men meeting for three hours—to foster authentic vulnerability, presence, and mutual support among fathers. They discuss the four pillars that...

By Front Row Dads
Age Faster or Slower? The Surprising Role of Mental Health and Self-Control
PodcastMar 18, 20261h 3m

Age Faster or Slower? The Surprising Role of Mental Health and Self-Control

In this episode, Dr. Gil Blander talks with Dr. Terry Moffitt, a leading psychologist behind the 50‑year Dunedin Multidisciplinary Health and Development Study, about how early‑life mental health influences the biological pace of aging. Dr. Moffitt explains the study’s unique...

By Longevity by Design
How to Stop Managing Everything and Start Leading What Matters (with Rich Czyz)
PodcastMar 18, 202638 min

How to Stop Managing Everything and Start Leading What Matters (with Rich Czyz)

In this episode, Mike Vardy interviews productivity author Rich Czyz about his new book *Autopilot: Practical Productivity for School Leaders*. They discuss how school leaders are overwhelmed by outdated habits and constant firefighting, and introduce five simple systems—email batching, themed...

By A Productive Conversation
Outsmarting Resistance with Rhythm
PodcastMar 18, 202638 min

Outsmarting Resistance with Rhythm

In this episode, Immuneering CEO Ben Zeskin explains the company’s novel “deep cyclic inhibition” dosing strategy, which delivers intense, short‑duration MEK inhibition pulses instead of continuous suppression. By restoring the natural intermittent signaling rhythm in healthy cells while repeatedly ambushing...

By The Bio Report
Live with Amanda De Cadenet and Anne Lamotte
PodcastMar 17, 20260 min

Live with Amanda De Cadenet and Anne Lamotte

In this episode, host Amanda de Cadenet chats with Anne Lamott and her husband Neil about their unexpected romance later in life, their shared fascination with death and dying, and the collaborative process behind their new book, *Good Writing: 36...

By Hallelujah Anyway
They’ve Revived Dead Brains. And Now We Might Finally Get Some Cures
PodcastMar 17, 20260 min

They’ve Revived Dead Brains. And Now We Might Finally Get Some Cures

In this episode, host Volime Vesela, a physician‑scientist and CEO of Bexerg, discusses his startup’s groundbreaking work reviving dead human brains to create an intact human brain lab for drug testing. He explains how his Croatian co‑founder, Dr. Josep "Joe"...

By Core Memory
How Pink Zones Help Women Thrive Throughout Life with Dr. Heidi Lescanec
PodcastMar 17, 20260 min

How Pink Zones Help Women Thrive Throughout Life with Dr. Heidi Lescanec

In this episode, naturopathic doctor Heidi Lescanec introduces the concept of "pink zones"—environments designed to help women thrive across the lifespan—by outlining seven load‑bearing pillars: cultural self‑worth, rooted nourishment, nervous system regulation, community and connection, systemic support, ritual and meaning,...

By Playing with Fire
A More Useful Kind of Optimism
PodcastMar 17, 20260 min

A More Useful Kind of Optimism

The episode explores how our expectations shape emotions and actions, emphasizing that believing in a likely outcome activates the brain's problem‑solving regions. It contrasts mere desire or manifestation with realistic optimism, arguing that expecting a high probability of success is...

By Godmothers
Jung Yun on ALL THE WORLD CAN HOLD
PodcastMar 17, 202651 min

Jung Yun on ALL THE WORLD CAN HOLD

In this episode of Poured Over, host Miwa Messer chats with author Jung Yun about her novel *All the World Can Hold*, a multi‑generational story set on a post‑9/11 cruise ship that mirrors the structure of the classic TV series...

By Poured Over (Barnes & Noble)
How To Reverse Alzheimer's | Heather Sandison ND
PodcastMar 17, 202646 min

How To Reverse Alzheimer's | Heather Sandison ND

In this episode, Dr. Heather Sandison, a naturopathic physician, challenges the conventional view that Alzheimer's is irreversible by presenting evidence that cognitive decline can be slowed, halted, or even reversed through a comprehensive, personalized lifestyle program. She discusses the shortcomings...

By Health Longevity Secrets
1026. Naeem Murr
PodcastMar 17, 20261h 7m

1026. Naeem Murr

In this episode of The Other People Show, Brad Listie talks with novelist Naeem Murr about his new book Every Exit Brings You Home, a story set in a Chicago condominium that follows Jamal "Jack" Shaban, a Palestinian diaspora man...

By Otherppl with Brad Listi
Flow State Ep. 318: Film Scores
PodcastMar 17, 20260 min

Flow State Ep. 318: Film Scores

Episode 318 of Flow State is titled "Film Scores" and appears to focus on the role of music in movies. The host repeatedly thanks listeners, but the provided transcription contains little substantive dialogue or specific discussion points about film scoring....

By Flow State
RHR: New Study Challenges the Plant-Based Longevity Myth
PodcastMar 17, 20260 min

RHR: New Study Challenges the Plant-Based Longevity Myth

In this episode Chris Kresser reviews a new American Journal of Clinical Nutrition study of over 5,000 Chinese adults aged 80+, which found vegetarians and especially vegans were 19‑29% less likely to become centenarians than omnivores, with the effect driven...

By Chris Kresser — Blog
Episode _1 Stories From _ for Those Never to Be Forgotten
PodcastMar 17, 20260 min

Episode _1 Stories From _ for Those Never to Be Forgotten

In this raw, emotionally charged episode, host Pete interviews Jan, an ex‑Australian Army medic and paratrooper, who shares his lifelong battle with mental health, suicide attempts, and the trauma of personal loss. Jan recounts his military service, the breakdown of...

By Cafe Locked Out
OCD Compulsions Parents Don’t See
PodcastMar 17, 202638 min

OCD Compulsions Parents Don’t See

In this episode, child therapist Natasha Daniels explains that many OCD compulsions in children are hidden or subtle, such as mental rituals, reassurance‑seeking, and neutralizing thoughts, which parents often overlook. She outlines the two‑part OCD loop—intrusive thoughts or feelings followed...

By AT Parenting Survival
Movie Bread Club
PodcastMar 17, 20261 min

Movie Bread Club

In this brief 68‑second episode of Movie Bread Club, hosts Lee Casey, Jen Jones, and An Basha riff on a recent children’s film that shocked them with an unexpectedly upsetting scene, juxtaposing it with a nostalgic retro classic. They sprinkle...

By Bloomberg Surveillance (Podcast)
Embracing the Light with Brianna Ladapo
PodcastMar 16, 20260 min

Embracing the Light with Brianna Ladapo

In this episode of Freedom Council, host interviews Brianna Ladapo, a Harvard‑educated activist and child‑trauma specialist who is also the wife of Florida Surgeon General Joseph Latipo. Brianna discusses how the COVID‑19 pandemic exposed deep societal trauma and censorship, prompting...

By BrokenTruth.TV
First Human Ghost on Mars by R.L. Meza (Audio)
PodcastMar 16, 202628 min

First Human Ghost on Mars by R.L. Meza (Audio)

In "First Human Ghost on Mars," R.L. Messa narrates a speculative tale of a dead astronaut who becomes the first ghost to set foot on Mars, exploring the disorienting afterlife between worlds. The story follows his struggle to retain humanity...

By Clarkesworld Magazine
Shaking Up Jesus History | TC Schmidt
PodcastMar 16, 20260 min

Shaking Up Jesus History | TC Schmidt

In this episode, host Aaron interviews T.C. Schmidt, an evangelical scholar and author of *Josephus and Jesus: New Evidence for the One Called Christ*. Schmidt explains how Josephus’s disputed passage about Jesus is likely authentic, using large‑scale computer text analysis...

By Aaron Renn
Why Strong-Willed Kids Are So Hard to Parent (and Why They’re Amazing)
PodcastMar 16, 20260 min

Why Strong-Willed Kids Are So Hard to Parent (and Why They’re Amazing)

In this episode Corey and Sarah discuss the challenges and joys of parenting strong‑willed children, highlighting how these kids speak their truth, resist being bossed around, and often have a deep sense of justice. They share personal anecdotes—like a niece...

By Reimagine Peaceful Parenting with Sarah Rosensweet Substack
The Coherence Trap
PodcastMar 16, 20260 min

The Coherence Trap

The episode "The Coherence Trap" explores how we construct a seamless personal narrative by stitching together fragmented memories, even when those memories feel detached from our emotions. It uses vivid imagery of an old birthday photograph to illustrate the dissonance...

By Philosopheasy
Teaching Your Daughter that Vulnerability Is Strength
PodcastMar 16, 20266 min

Teaching Your Daughter that Vulnerability Is Strength

In this 6‑minute episode of the Dad and Daughter Connection, host Dr. Christopher Lewis explains why teaching daughters that vulnerability is strength is essential for their emotional development. He outlines three practical steps for fathers: model vulnerability by sharing their...

By Dad of Divas
More Young People Are Having Memory Issues / Scientists Learned Nothing From Jurassic Park / Your Annoying Relatives Might Be...
PodcastMar 16, 20260 min

More Young People Are Having Memory Issues / Scientists Learned Nothing From Jurassic Park / Your Annoying Relatives Might Be...

In this episode, host Keith Conrad discusses a new study showing rising memory and cognitive issues among younger adults, attributing them to digital distractions and suggesting practical focus habits like summarizing chapters and using Pomodoro. He then explores the controversial...

By News Sidequest
#384 - Special Episode — Obicetrapib: The CETP Inhibitor with Cardiovascular Benefits and Potential Alzheimer's Prevention
PodcastMar 16, 202652 min

#384 - Special Episode — Obicetrapib: The CETP Inhibitor with Cardiovascular Benefits and Potential Alzheimer's Prevention

In this special episode, host Peter Atiyah dives deep into obicetrapib, a CETP inhibitor that lowers LDL‑C and ApoB while raising HDL‑C, and examines its renewed promise in cardiovascular disease and potential Alzheimer’s prevention, especially for APOE‑E4 carriers. He outlines...

By The Peter Attia Drive
Stop Feeling Behind: Get Back on Top of Your Life in 1 Day
PodcastMar 16, 20261h 4m

Stop Feeling Behind: Get Back on Top of Your Life in 1 Day

In this episode, Mel Robbins tackles the overwhelming feeling of falling behind by introducing a "life admin day"—a dedicated weekday to clear out accumulated errands, bills, calls, and other administrative tasks. She shares a relatable anecdote about swapping batteries between...

By The Mel Robbins Podcast
How to Stop Work From Taking Over Your Life
PodcastMar 16, 202643 min

How to Stop Work From Taking Over Your Life

In this episode, host Pushkin and psychologist Guy Winch discuss how work can infiltrate every aspect of life, leading to burnout, and share evidence‑based strategies for setting healthier boundaries. They explore the science of stress, emphasizing the difference between threat...

By The Happiness Lab
Podcast #114: Perfection or Pressure
PodcastMar 16, 202628 min

Podcast #114: Perfection or Pressure

In this episode of Apparently Speaking, host Miriam Conner talks with school counselor and children's author Jennifer Leichtate about the growing pressure and performance anxiety faced by kids today. Leichtate explains the difference between healthy, motivating anxiety and debilitating anxiety...

By aParently Speaking (Northeast Ohio Parent)
Secretly Sporty
PodcastMar 16, 20261 min

Secretly Sporty

In this debut episode of Secretly Sporty, host Sebastian Langdell explores how fitness fuels creativity by interviewing writers, comedians, and filmmakers about their "secretly sporty" habits. Guests share how activities like running, powerlifting, climbing, and tennis unlock flow states, inspire...

By Bloomberg Surveillance (Podcast)
Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)
PodcastMar 15, 20261h 1m

Dr Jon Hoffman: Rethinking Mental Rituals: A Philosophical Conversation (#529)

In this episode, Dr. Jonathan Hoffman and host Stuart Ralph explore the concept of mental rituals—often called mental compulsions—in OCD, tracing their historical roots from early behaviorist ideas to modern clinical practice. Hoffman challenges the assumption that thoughts function as...

By The OCD Stories
The Science Of Storytelling With Will Storr – TWMJ #1027
PodcastMar 15, 20260 min

The Science Of Storytelling With Will Storr – TWMJ #1027

In this episode, author and storytelling researcher Will Storr explains how narratives function as psychological transactions that shape belief, identity, and behavior, drawing on neuroscience, psychology, and real‑world examples. He discusses why stories often trump facts, the role of status...

By Six Pixels of Separation
Book Club: "The Book of Burnett"
PodcastMar 15, 20260 min

Book Club: "The Book of Burnett"

In this lively book‑club session the hosts and guest Natafe Faye explore the themes of "true self" and personal evolution as presented in *The Book of Burnett*. They discuss how authenticity evolves into a divine higher self, share personal awakenings,...

By Blackstack
The Unbalanced Equation
PodcastMar 14, 20260 min

The Unbalanced Equation

The episode "The Unbalanced Equation" explores the internal conflict between the rational, architect-like part of ourselves that seeks order, planning, and control, and the intuitive, oceanic side that values feeling, connection, and flow. It argues that this dichotomy fuels modern...

By Philosopheasy
The Shocking Truth About High Blood Pressure: This Simple Method Erases Hypertension
PodcastMar 14, 20260 min

The Shocking Truth About High Blood Pressure: This Simple Method Erases Hypertension

In this episode, the host challenges the conventional medical narrative that high blood pressure is a permanent, medication‑dependent condition, arguing instead for a root‑cause approach that can reverse hypertension naturally. They explore the underlying biological mechanisms that drive elevated blood...

By Natural Remedies X
Ten Minute Tips #74: FTP Training Mistakes (And Solutions)
PodcastMar 14, 20261h 11m

Ten Minute Tips #74: FTP Training Mistakes (And Solutions)

In this episode of the Empirical Cycling Podcast, hosts Coley Moore, Erica, and Fabiano dissect common mistakes cyclists make when trying to improve their Functional Threshold Power (FTP) and offer practical solutions. They discuss flawed testing protocols, the danger of...

By Empirical Cycling Podcast
Chris Bradley: Better Science for Longevity
PodcastMar 14, 20260 min

Chris Bradley: Better Science for Longevity

In this episode, host Rizim Tom chats with Chris Bradley of MatterBio about the science of longevity, focusing on how genomic damage drives the hallmarks of aging. Bradley explains that while cells constantly renew, DNA damage from internal sources like...

By Razib Khan: Unsupervised Learning
How Much You Hate How You Feel
PodcastMar 14, 20260 min

How Much You Hate How You Feel

In this episode, psychotherapist Carolyn Cowan explores how unprocessed trauma and shame fuel a cycle of self‑destructive behaviors she calls "acting out" (e.g., substance use) and "acting in" (e.g., eating disorders). She introduces a three‑column exercise: (1) list the traumatic...

By Shame... The Path Out of Hell
Excerpt From 'He's the Devil,' By Tobi Coventry
PodcastMar 14, 202616 min

Excerpt From 'He's the Devil,' By Tobi Coventry

In this story‑time episode of The Other People Show, host Brad Listie introduces Toby Coventry, who reads an excerpt from his debut queer horror novel *He’s the Devil*. The passage follows Simon, a young man whose uneasy cohabitation with a...

By Otherppl with Brad Listi
The Designers and Brands That Defined the Season
PodcastMar 13, 202654 min

The Designers and Brands That Defined the Season

In this episode Imran Ahmed and veteran fashion critic Tim Blanks review the latest fashion season, noting a shift from the hype of debut collections to a more revealing focus on designers' evolving visions and their commercial rollout. They highlight...

By The Business of Fashion Podcast (Spotify landing)
283: How Will Project Hail Mary Make the Leap From Book to Silver Screen?
PodcastMar 13, 202623 min

283: How Will Project Hail Mary Make the Leap From Book to Silver Screen?

In this episode, host Beth Mund reviews Andy Weir's novel *Project Hail Mary* and speculates on how its three central "characters"—the brilliant but socially awkward Dr. Ryland Grace, the lovable alien Rocky, and the abstract yet pivotal force of time—will...

By Casual Space
Food as Medicine X AI: Two Pioneering Founders on the Future of Personalized Nutrition
PodcastMar 13, 202624 min

Food as Medicine X AI: Two Pioneering Founders on the Future of Personalized Nutrition

In this episode of Startup Health Now, host Unity Stokes talks with Richard Bennett, CEO of Epicured, about how the company is turning food into a reimbursable, medically‑tailored service that builds trust and addresses social determinants of health, and with...

By StartUp Health NOW
A Conversation About Creative and Authentic Living with Veruschka, One of Our 2026 Creative Retreat Collaborators
PodcastMar 13, 20260 min

A Conversation About Creative and Authentic Living with Veruschka, One of Our 2026 Creative Retreat Collaborators

In this episode the hosts discuss creative and authentic living with Veruschka Stevens, a collaborator for their upcoming 2026 Creative Retreat in Cochabamba, Bolivia, and CEO of Elevate Coffee. Veruschka shares how her lifelong creativity—from a self‑directed childhood in Germany...

By The Artist's Toolbox
Chef Vs. Robot
PodcastMar 13, 202625 min

Chef Vs. Robot

In this episode, Planet Money explores the rise of robot chefs, pitting an automated wok robot named Robbie against a seasoned human chef, Chef Fong, in a taste‑test showdown. The segment showcases the robot’s speed and consistency while highlighting the...

By Planet Money
Better Living Through Dying
PodcastMar 13, 20260 min

Better Living Through Dying

In this episode of the Unspeakeasy Podcast, host Megan Daum talks with author and humorist Annabelle Gurwitch about her new memoir, *The End of My Life Is Killing Me*, which chronicles her experience living with stage‑four lung cancer diagnosed during...

By The Unspeakeasy with Meghan Daum
Tilly Norwood Creator Defends Her Controversial Synthetic Character
PodcastMar 13, 202630 min

Tilly Norwood Creator Defends Her Controversial Synthetic Character

In this episode of The Business, host Kim Masters interviews Aline Vander Veldin, co‑founder of Particle 6 Productions, about her synthetic AI character Tilly Norwood. Vander Veldin explains that Tilly is intended solely for AI‑generated content and is not meant to...

By The Business (KCRW)
Lyin' Country Safari
PodcastMar 13, 20260 min

Lyin' Country Safari

In this episode Dre investigates Larry Ellison's $30 million purchase of Lion Country Safari in Florida, arguing the zoo is a front for a massive AI data‑center project dubbed Project Tango located just miles away. He links the acquisition to Oracle’s stalled...

By The Drey Dossier