Human Potential Social Media and Updates

Effort Matters only when Targeted and Sustainable
SocialApr 17, 2026

Effort Matters only when Targeted and Sustainable

Not an accurate description. I originally wrote this in 2006 before I had real $ (it's in my first book, pubbed 2007), and I still stand by it. I'm not saying don't try; I'm saying try to be surgical. Effort...

By Tim Ferriss
We Often Miss Our Inner Genius
SocialApr 17, 2026

We Often Miss Our Inner Genius

Most human beings live and die without ever touching the Inner Genius they hold within themselves. #SadhguruQuotes https://t.co/4l69Y361ob

By Sadhguru (J. Vasudev)
Recovery First, Then Work: Schedule for Success
SocialApr 17, 2026

Recovery First, Then Work: Schedule for Success

If you want to work harder, schedule in time to recover first, then schedule in time to work.

By Dickie Bush
Solve Harder Problems Now, Enjoy an Easier Life Later
SocialApr 16, 2026

Solve Harder Problems Now, Enjoy an Easier Life Later

When you start something new, it is hard work. To do the hard work, you must have grit, patience, discipline and optimism. Over time, you become stronger and better at doing the hard stuff. If you want an easier life, work on solving...

By Vala Afshar
Great Lives Are Built on Intentional Daily Choices
SocialApr 16, 2026

Great Lives Are Built on Intentional Daily Choices

Giving is a choice. Honesty is a choice. Optimism is a choice. Happiness is a choice. Forgiveness is a choice. Spoken words is a choice. Teaching others is a choice. Respecting others is a choice. Showing gratitude is a choice. Remarkable people work hard to make better choices.

By Vala Afshar
Challenge Inherited Beliefs; Decide What Truly Matters
SocialApr 16, 2026

Challenge Inherited Beliefs; Decide What Truly Matters

So much of what we believe is the residue of someone else's thinking. Pause and question things for a moment. Is this really how it has to be? Is this really what you want?

By James Clear
Practice Makes Permanent, Not Perfect
SocialApr 16, 2026

Practice Makes Permanent, Not Perfect

You’re familiar with the expression, “Practice makes perfect.” No, not necessarily, but practice does make permanent. #keynotespeaker #presentationskills #growthmindset

By Patricia Fripp
Clear Mental Clutter with GTD’s Simple Five-Step System
SocialApr 16, 2026

Clear Mental Clutter with GTD’s Simple Five-Step System

Feeling mentally cluttered? Try the GTD methodology: 👉 Capture everything. 👉 Clarify what it means 👉 PARA organize it 👉 Review it 👉 Do it.

By Pinkey Studio
Arrogance Stalls Growth: Perfection Illusion Hinders Self‑Improvement
SocialApr 16, 2026

Arrogance Stalls Growth: Perfection Illusion Hinders Self‑Improvement

An arrogant person considers himself perfect. This is the chief harm of arrogance. It interferes with a person's main task in life - becoming a better person. —Leo Tolstoy

By Vala Afshar
Focus on Today’s Tiny Slice of Purpose
SocialApr 16, 2026

Focus on Today’s Tiny Slice of Purpose

Advice that can change your life: Thin slice your purpose. What is my purpose today? Just practice that a week, two weeks, a month. What is the thing that matters to me that has meaning and it’s a little bit bigger...

By Dr. Michael Gervais
True Strength: Forgetting Both Victories and Defeats
SocialApr 16, 2026

True Strength: Forgetting Both Victories and Defeats

One of the greatest talents psychologically is the power to forget both your wins and your losses.

By Tyler Neville
Discipline Improves When You Stop Questioning Your Will
SocialApr 16, 2026

Discipline Improves When You Stop Questioning Your Will

You know what fixed my discipline? Not giving myself a second to think about whether I WANT to do it or not.

By Brit Sade
Believe in Untapped Potential: Coaching Unlocks Hidden Ability
SocialApr 16, 2026

Believe in Untapped Potential: Coaching Unlocks Hidden Ability

One of my favorite passages from one of my favorite books, Coaching for Performance by Sir John Whitmore: “Unless you believe that people possess more ability than they are currently expressing, you will not be able to help them express it.” This...

By Dan Mall
From Freedom Seeker to Self‑Imposed Taskmaster
SocialApr 16, 2026

From Freedom Seeker to Self‑Imposed Taskmaster

I started this for freedom… now I need permission from my own to-do list to relax. 😂 Somehow, I became the strictest boss I’ve ever had.

By Premlata (Meta + Google Ads)
Blend Analog Planning with AI Execution for Peak Productivity
SocialApr 16, 2026

Blend Analog Planning with AI Execution for Peak Productivity

How I’m currently working: - Decide what to work on with pen, paper, and silence - Execute what you want armed with the infinite intelligence of AI I call it the AI-Analog Barbell.

By Dickie Bush
Surround Yourself with Relentless Performers; Raise Your Bar
SocialApr 16, 2026

Surround Yourself with Relentless Performers; Raise Your Bar

One of the only ways to learn "what it takes" is to spend as much time as possible around someone relentless. It'll reset your bar, and make you realize how little you're actually doing relative to a high-performer. Then, it's...

By Nicolas Cole
Embrace Humility,
SocialApr 16, 2026

Embrace Humility,

Be humble and kind. You could be wrong. Be forgiving. You also make mistakes. Be honest. Character is a door opener. Be generous. Givers sleep better at night. Be grateful. Luck seeks the thankful. Be courageous. Fight for your happiness. Be yourself, always. You will be...

By Vala Afshar
Guard Your Energy, Multiply Your Happiness Tenfold
SocialApr 16, 2026

Guard Your Energy, Multiply Your Happiness Tenfold

A rule that will 10x your happiness: protect your energy. You can't build at a high level if you're operating at a low energy state.

By Matt Gray
Make Returning to Habits Easy to Stay Consistent
SocialApr 16, 2026

Make Returning to Habits Easy to Stay Consistent

Falling off your habit isn’t the problem. Not coming back is. If you can make your return simple and easy, you can stick with anything over time. #habits #consistency #startagain #selfdiscipline #buildhabits https://t.co/6sYopcjlDh

By Leo Babauta
Pain Guides Evolution: Embrace Growth Over Comfort
SocialApr 16, 2026

Pain Guides Evolution: Embrace Growth Over Comfort

Realizing that we innately want to evolve--and that the other stuff we are going after, while nice, won't sustain our happiness--has helped me focus on my goals of evolving and contributing to evolution in my own infinitely small way. While...

By Ray Dalio
Your Mindset, Not Opportunity, Limits Career Growth
SocialApr 16, 2026

Your Mindset, Not Opportunity, Limits Career Growth

This hits uncomfortably close to home. I’ve spent 20 years climbing the ladder and only recently started questioning whether it’s the ‘right wall.’ The idea that the real constraint isn’t opportunity but mindset is both empowering & a little unsettling....

By Jon Warner
Your Limiting Stories, Not Truths, Dictate Your Choices
SocialApr 16, 2026

Your Limiting Stories, Not Truths, Dictate Your Choices

I want you to read these slowly and notice what comes up: "I can't let people know I'm struggling. It's a sign of weakness." "I don't know enough, have enough, or am enough for the thing I actually want." "It's okay to make...

By Dr. Joy Harden Bradford
Morning Gratitude Practice Transforms Your Life
SocialApr 16, 2026

Morning Gratitude Practice Transforms Your Life

You become what you practice. So practice appreciation and gratitude each morning and watch your life start to change.

By Dr Rangan Chatterjee
Choose Growth‑Focused Environments and Give Your Best
SocialApr 16, 2026

Choose Growth‑Focused Environments and Give Your Best

Give your best wherever you are. Curiosity. Collaboration. Learning. Vulnerability. And when you can, choose environments where you believe in the work and can grow. #Kaihan #Outthinker #Leadership #CareerGrowth https://t.co/w46ztqyEtV

By Kaihan Krippendorff
Powerful Mind Trick Every Pilot Should Know
SocialApr 16, 2026

Powerful Mind Trick Every Pilot Should Know

This Mind Trick Is So Powerful - Captains Speaking Podcast, episode 27 #aviation #airplane #pilot #mentourpilot #captainsspeaking

By Petter (Mentour Pilot)
Human Enhancement Is a Fundamental Right, Not Luxury
SocialApr 16, 2026

Human Enhancement Is a Fundamental Right, Not Luxury

The United States Declaration of Independence enshrines the idea that every individual has the fundamental right to pursue a fulfilling and meaningful life. The government’s role is to protect that freedom - not to define happiness itself. I believe that one...

By Christian Angermayer
Focused Curiosity Unlocks Your Hidden Greatness
SocialApr 16, 2026

Focused Curiosity Unlocks Your Hidden Greatness

Being curious and going down rabbit holes without getting distracted is the key to finding your greatness.

By Ian Cassel
Turn Negative Self‑Talk Into Friendly, Opportunity‑Focused Thoughts
SocialApr 16, 2026

Turn Negative Self‑Talk Into Friendly, Opportunity‑Focused Thoughts

We can get caught in bad habits like negative self talk. Instead of letting these ANTs (automatic negative thoughts) take over, retrain your brain. Work to view the things in a different light + see the opportunity. Speak to yourself...

By Beth Frates, MD
Anger Is a Signal, Not a Loss of Control
SocialApr 16, 2026

Anger Is a Signal, Not a Loss of Control

Misconception: Anger = Dysregulation  •The Myth: Feeling angry means you have lost control or are "bad." •The Reality: Anger is just a signal—often indicating unfairness, fear, or a violated boundary. •The Problem: The issue is not the emotion itself, but unskillful management (reactivity,...

By Hasti Afkhami, LMFT
Dual Mindset: Confidence + Relentless Grind Fuels Success
SocialApr 16, 2026

Dual Mindset: Confidence + Relentless Grind Fuels Success

You must simultaneously believe that you're better than everyone around you and deserve more, while also working like you have something to prove. You have to think you're the shit while thinking that you ain't shit at all—then bust your ass...

By Ed Latimore
Focus, Not Busyness, Is the Real Competitive Edge
SocialApr 16, 2026

Focus, Not Busyness, Is the Real Competitive Edge

This isn’t productivity. It’s cognitive chaos. Here's what many of us get wrong: We confuse motion with traction. Busyness with effectiveness. Opening tabs feels productive. Responding to urgent but not important emails feels productive. But, often, it’s just distraction in disguise. In the...

By Nir Eyal
Joy Comes From Process, Not Just Goal Achievement
SocialApr 16, 2026

Joy Comes From Process, Not Just Goal Achievement

"No matter your goal, it will never bring you the joy you hope for once you achieve it. Fall in love with the process, because growth is the key to a purposeful life." The Best Way to Have a Door Open...

By George Couros
Teach Humility: Prioritize Character Over Sports Clout
SocialApr 16, 2026

Teach Humility: Prioritize Character Over Sports Clout

This isn’t it. Let’s teach our kids humility because it will take them a whole lot further than ego ever will. Celebrating is one thing. Disrespecting opponents and the game is another. Youth sports used to be about development, fundamentals, and learning...

By Wendi Irlbeck, MS, RDN, CISSN
Show Up Regardless of Mood: Reliability Wins
SocialApr 16, 2026

Show Up Regardless of Mood: Reliability Wins

Nobody tells you this: Ignore your mood. It doesn't matter whether you want to do the thing. It matters that you said you'd do it. The world belongs to the people who show up and do what they said they'd...

By Sahil Bloom
Success Comes From Helping Others Before Asking
SocialApr 16, 2026

Success Comes From Helping Others Before Asking

“You can get everything in life you want - if you just help enough other people get what they want. Never, EVER ask for a withdrawal before at least five deposits.” Zig Ziglar, Stephen Covey, and the great @TonyRobbins

By Lawrence McDonald
Great Successes Start with Repeated Rejections
SocialApr 16, 2026

Great Successes Start with Repeated Rejections

If you’re considering quitting here’s a reminder. Steve Jobs was fired from his own company, Tesla almost went bankrupt, Jay-Z rejected by every major record label, Oprah fired from her first TV, Colonel Sanders rejected over 1,000 times trying to...

By Man of Skillz
True Fulfillment Comes From Mastering Your Inner Wellbeing
SocialApr 16, 2026

True Fulfillment Comes From Mastering Your Inner Wellbeing

A pleasure to meet you, @RepSuhas. Whatever abundance we gather externally, true fulfillment lies in how well we engineer our interiority. This is the greatest fulfillment and privilege we have as human beings—the ability to take full charge of our...

By Sadhguru (J. Vasudev)
Finding What to Want Is Life’s Greatest Challenge
SocialApr 16, 2026

Finding What to Want Is Life’s Greatest Challenge

The hardest thing in life isn't getting what you want but knowing what to want. Fantastic read on the challenge of it and the courage to change your mind: https://t.co/rS0x9ZvPSA

By Maria Popova
Live Intentionally: Lessons on Growth, Relationships, and Success
SocialApr 16, 2026

Live Intentionally: Lessons on Growth, Relationships, and Success

Important life lessons I wish I knew years ago: 1 lost money can be found, lost time is lost forever - protect what matters most 2 to learn, unlearn, relearn and then change yourself is a superpower 3 you are...

By Vala Afshar
Live Prosperously by Giving, Creating, and Honoring Your Word
SocialApr 16, 2026

Live Prosperously by Giving, Creating, and Honoring Your Word

Rules for a prosperous life: • Give more than you take • Help more than you request • Don't be afraid to ask for help • When others compete, create • Bet on yourself • Listen because you care • Share what you learn & earn • Respect...

By Nicolas Cole
Strength Training Boosts Mental Resilience and Stress Tolerance
SocialApr 15, 2026

Strength Training Boosts Mental Resilience and Stress Tolerance

One of the biggest benefits I noticed after starting to strength train seriously was the "mental fitness" I gained. Doing tough lifts is challenging enough that it changes how the rest of my day feels. I handle stress better, things don't...

By Rhonda Patrick, PhD
Choose Happiness: Adopt a Warrior Mindset
SocialApr 15, 2026

Choose Happiness: Adopt a Warrior Mindset

Nothing will make you happy until you choose to be happy. A warrior mindset. https://t.co/bI3b70jh5D

By Vala Afshar
Age Is Just a Number, Start Anything Anytime
SocialApr 15, 2026

Age Is Just a Number, Start Anything Anytime

Your life doesn't stop at 30, 40, 50 or 60. Stop talking about it like it does. I met a 76-year-old woman surfing today. She started learning at 50. No excuses.

By Codie Sanchez
Prep More Than You Speak: Master Speaking Anticipation
SocialApr 15, 2026

Prep More Than You Speak: Master Speaking Anticipation

Fripp’s Tips: One of the best ways to handle the anticipation of speaking is to make sure you are mentally prepared beforehand. Understand that there is always a lot more preparation time than speaking time. #frippvt #dailyquote #keytosuccess

By Patricia Fripp
Boosted Ritt Hammer’s CHS by 11 Mph in 12 Weeks
SocialApr 15, 2026

Boosted Ritt Hammer’s CHS by 11 Mph in 12 Weeks

Earlier this year I helped for @DPWorldTour player @Ritt_Hammer gain 11mph CHS in just 12 weeks. Here’s how ⬇️ https://t.co/3SO3bHodQq

By William Wayland
Bold Moves Transform Doubt Into Unstoppable Confidence
SocialApr 15, 2026

Bold Moves Transform Doubt Into Unstoppable Confidence

Tiny steps won’t get you to your biggest life. Bold moves will. Yes, people will judge you. Yes, you’ll doubt yourself. But on the other side of that discomfort is a version of you that’s more confident, more courageous, and...

By Brendon Burchard
Authenticity Requires Daily Fight Against External Expectations
SocialApr 15, 2026

Authenticity Requires Daily Fight Against External Expectations

Being yourself is a continuous effort. There is always another expectation placed upon you, another person pulling you toward their preferences, another nudge from society to act a certain way. It's a daily battle to be yourself, not merely what the world...

By James Clear
Science-Backed Toughness Guide for Action‑Driven Procrastinators
SocialApr 15, 2026

Science-Backed Toughness Guide for Action‑Driven Procrastinators

A practical, science based guide to toughening up — for those who can only “just do it” when conditions are right. @DrAndyGalpin PERFORM podcast hits another grand slam:

By Andrew Huberman – Huberman Lab
Enduring Confidence Comes From Competence or Resilient Learning
SocialApr 15, 2026

Enduring Confidence Comes From Competence or Resilient Learning

Real (durable) confidence can only be earned via either developed competence and/or the meta skill of being able to try something, get rejected, learn from it and keep trying until you get good.

By Erik Torenberg